#practicesmiling

Instagram photos and videos

#practicesmiling#smile#sleepmore#meditate#helpothers#exercise#practicegratitude#gooutside#planatrip#happy#moveclosertowork#happiness#gratitude#family#sleep#instagood#cyprus#begrateful#instadaily#positivevibes#love#lifechange#cancunyoga#yogacancun#yoga#positive#liveauthentic#fitness#spendtimewithfamily

Hashtags #practicesmiling for Instagram

I'm doing 5/10 things right now
1. Practice smiling 😂😂😂
2. Spend time with family 👪💏
3. Go outside 🚍🚆🚣
4. Sleep more 😴😴😴
5. Plan a trip hahahahaha📝💬💭⛳️ #practicesmiling #familytime #gooutside #sleepmore #planatrip #exercise #meditate


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Practicesmile
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Восстанавливаю старый инстаграм потихоньку) а то жалко.
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#smile #practicesmiling #bnwgavno #sig__ray #forfun #nodriftnofun #no_drift_no_fun
#justsmile


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I think we may be confused... Seeing isn’t believing. Actually, believing is seeing. Believe and receive. What you focus on becomes your reality. Your reality is a choice made by what you choose to think about. Discipline your thoughts and vibrate higher. #meditate #trip #family #workfromhome #gooutside #gooutsideandplay #helpothers #sleepmore #practicesmiling #practicegratitude #gratitude #smile #excercise


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Making a cake for no reason. #bestreason #practicesmiling


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Practice smiling to strangers that is. Watch how when you smile at a stranger they smile back. Spread the happiness! #smile #practicesmiling


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First time out of the house to be sociable since everything happened. I flitted between full blown panic attacks and laughter, a very odd feeling but I did it. These ladies have been so supportive, not pressuring me to be too involved. Celebrating Kelly's 40th birthday was a good start to getting back into the real world. Thank you girls! #heartache #realworld #lifegoeson #itstillhurts #practicesmiling #sotired #goodfriends #support #feelingthelove


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Things to practice this weekend 🧘🏻‍♀️🧘🏻‍♂️😴🏃‍♂️🏃‍♀️👩‍👩‍👦‍👦😀✈️ #behappy #happines #planatrip #sleep #exercise #family #practicesmiling #meditate #gratitude #helpothers #healthyfood #balanceddiet #luckycountry


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Thoughtful Thursday. How many of these do you do to stay grounded and balanced? Remember that happiness is not a permanent place and we’re not meant to be in it 24/7. Much better to be content with bouts of happiness!


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Often times we don’t NEED a doctor, we NEED what we alreAdy have and know BUT we negate these things, we don’t practice them. Like SELF HEALING !!! Get in tune with self healing. I practice all of these EXCEPT “meditate” and I was blessed to meet @_ellewanders who told me how much “meditation” before starting your day has a major impact. It’s something I haven’t included in my life YET but sooner than later I will. I’m a strong believer in self healing because we are human. We NEED all of these , not WANT. There’s a big difference.
#workoutmotivation
#meditate
#planatrip
#practicegratitude
#helpothers
#practicesmiling
#spendtimewithfriendsandfamily
#moveclosertowork
#gooutside
#sleepmore
#exercise
#killhercore


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SMILE + BREATHE 😄
Smile right now really big for 10 seconds! Just try it...

Breathe in + out from your belly too as you smile. I bet you’ll feel better after!

Now REPEAT 2X today + all the other times you’ll smile naturally because you’re living your best life! 🌟
#practicesmiling


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“Happiness is a virtue, not a reward.” - Zig Ziglar

Repost @thezigziglar with @get_repost


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In honor of #nationalselfieday - here I am! For some reason, in my experience, hotel selfies turn out the best! 🤔🤔🤔
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#takeaselfie #me #pictures #pictureofme #saycheese #smile


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Sometimes people forget to smile 😀 Smile my friends it feels amazing and you can pass it on to other people that might not be having such a great day ❤️ .
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#smile #tiptuesday #avonrep #beautyboss #weslacotx #momlife #karlasbeautytips #avonkarlagarces #supportsmallbusiness #tuesday #tip #practicesmiling #beauty


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Practice smiling and/or laughing 3 times a day for 1 minute each. Work your way up to two minutes and 6 times a day. Keep increasing weekly.
#practicesmiling #smile😊 #smileallday #smileallthetime #smileatstrangers #selfwork #selfworkisselflove


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Smiling might be uncomfortable for some but it has amazing power!!! (With the right motive)Try it and after that keep doing it. 😃😁😁😆😀 #practicesmiling


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I spent my whole life tryna find the light that's at the end of the tunnel, I should have realized it was inside 🚀 #practicesmiling 🤾‍♂️✌️😎


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Who needs to practice #smiling? It's fun and good for your soul! Let's do it together! 😊😃😘 Now tell yourself you are GORGEOUS and go kick today's ass. 😘
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#believeinyourself #smiling😊 #youownyourlife #letsdothis #practicesmiling #practicesmilingmore #practicesmilinginthemirror #freedom


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Beauty is power , a smile is its sword. 🗡️

Nothing you wear is more important than your smile !😊 It sometimes takes a lot of work to smile when you are not happy but think of all the good your smile can do for the most important muscle in your body - your heart . 😄

#determination #motivation #smilesarecontagious #sg #positivevibesonly #practicesmiling


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We can name a million reasons to be sad or upset at what’s happening in our world and personal lives on a daily, but we truly just need one reason to smile
#practicesmiling #practicekindness #practicepatience #practicelove 💕 #dailyintention #sundayvibes


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An amazing day swimming yet somehow I still suck at smiling 😂
#practicesmiling #summer #summertime #swimming #dayout


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#PracticeSmiling
#Attitude Try it. You just might get used to feeling cheerful! You can fool yourself into feeling happier for a bit and poof, with enough practice, you are!


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Practice smiling to strangers that is. Watch how when you smile at a stranger they smile back. Spread the happiness! #smile #practicesmiling


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Nope, I am not the kind to write a stupid irrelevant quote for my pics! I have my own things to say. Don't need 'words of others' to define me.
So, I don't have one individual pic of mine in my profile. And to be honest, it has been bcoz of my disinterest in it and also of my looks. But the photographer insisted/forced me to go ahead as I had taken her pic. And as I have no idea how to pose, she said- 'Just stand like u usually do, cross legged with hands in ur pocket. And for God's sake Varun, SMILE'. 😂😂😂 P.S- I have no idea how she clicked the pic but the filters in iPhone made me look like wearing two different shirts. And I didn't edit it, just mirrored the image, so as to make the tree trunk get shaped like V 😎😋😂 But, yeah I look Good 🙃😅 I guess..yo (Y)
#firstsingle #autumn #pic #posing #posingpractice #ownstyle #tryinghard
#smile #practice #practicesmiling #nofashionsense #amateur #amateurposer #needtolearn #notgoodenough #insta #instagram #tryingnewthings #extrapositive #delhigram #happy #blankface #sidelook


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I have no idea what I was laughing at. I don’t think it really matters. Joy is joy!
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#smile
#findyourjoy
#laughterisgoodforthesoul
#practicesmiling
#issamovement
#begreat
#begreateveryday


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Practice smiling to strangers that is. Watch how when you smile at a stranger they smile back. Spread the happiness! #smile #practicesmiling


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@thebiggreenheart with @repostapp
・・・
“Making a checklist...what’s first?” @thebiggreenheart
“It’s science!” @rising.vibes


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Selfie with Grandma before she heads back to work. It’s always bittersweet. ❤️ #3generations #practicesmiling


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be happy and smile or smile to be happy 😊💚🌸
...ich bin jeden Tag dankbar für all die schönen Momente im Leben. Bei diesem süßen Picknick ganz besonders 🙆 Die Rezepte dazu findet ihr in meinem Buch 🔜
#dasgroßejahreszeitenbackbuch
#keeponloving #practicesmiling #itworks #begrateful #happiness #sweet #picnic #spring #positivevibes #thatsdarling #lovedailydose #inspiration #smile #everyday #foodie #meinleckeresleben


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Practice smiling to strangers that is. Watch how when you smile at a stranger they smile back. Spread the happiness! #smile #practicesmiling


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Giving a smile to everyone around us allows us to extend our feelings of love to others. Sometimes when we feel amiable, it is easy to only be kind to the people we know and care about and avoid people that we have neutral or unpleasant feelings toward. But learning the art of the unconditional smile lets us train ourselves to see everyone in the same light. We begin to understand the meaning of true love by not excluding others, which helps us see that within this layer of love we can trust everyone. By being friendly to all people you meet today, you will be able to express affection unconditionally.
#theart #of
#unconditionalsmile #bethelight #truelove #spreadlove #kindness #toeveryone #everyday #practicesmiling #trusting #goyoga #happyfriday


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Good Morning! A few PROVEN ways to be happy! Pass it on!!!


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Today's mindfulness lesson is taken from @anipemachodron and her book #livingbeautifullywithuncertaintyandchange. It has been really inspiring delving a bit deeper into the practice of #presenceofmind and making friends with areas of my life that I viewed as hinderances or annoyances. Like washing the dishes! The most powerful growth has been in my relationship with my breath. So in using the breath as inspiration, today's noon class at @trybeyoga will encourage "being mindful of the breath to keep us present". We use the breath as our home base whether in movement or in stillness, allowing the mind and body to flow seamlessly together. 🌈
"An important part of meditation practice, is to non-aggressively drop that ongoing conversation in our head and joyfully come back to the present, being present in the body, being present in the mind, not envisioning the future or reliving the past but, if only briefly, showing up for the very moment." #pemachodron 🌈
#practicemindfulness #alwaysastudent #humbleteacher #yogainspiration #breathein #breatheout #smile #ourbreathisourpartner #liveinthebreath #makeeverybreathcount #makeeverymomentcount #community #peace #love #compassion #understanding #selflove #selfcare #practicenonattachment #practicesmiling #loveisoursuperpower #itsthetrybeyall #ivorycatyogi #🙏#💜#🌼


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Practice smiling to strangers that is. Watch how when you smile at a stranger they smile back. Spread the happiness! #smile #practicesmiling


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Do you want to know how to be more happy?...
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Try out some of these:
1. Exercise
2. Sleep more
3. Spend more time w/ friends/fam
4. Get outside more
5. Help others
6. Practice smiling
7. Plan a trip
8. Meditate
9. Move closer to work
10. Practice Gratitude...
📸: @marionmichele...
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#HIGH5iVER 🖐🏼
#pushpositivity 😁


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Morning incense offering brings laughter. Hoov on speaker phone....The message..... WHEN A TWO YEAR OLD HANDS YOU A TOY PHONE.....YOU BETTER ANSWER ✌️ #zenthefunkout #buddhasmile #practicesmiling


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PRACTICE SMILING 🐝
Smiling, I used to Hate my smile, I hated my face and everything but my smile? Doing that gave me anxiety. Because it was ‘ugly’ but then again I guess I never smiled because I was happy. It was just a polite facial expression, that I hated on me. WHY ? who knows because I think pictures of me genuinely smiling are the most beautiful things. Pictures of anyone smiling are the cutest things.
You can learn to smile. And to love it..
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Some eating disorder anxieties I need to ditch: eating too fast and making myself feel full, is not a bad thing it’s just a little annoying 😂, feeling full, is not a bad thing 👏🏼👏🏼. Resting is not an unproductive thing! Missing workouts or yoga because I have a tight schedule is not something to dwell over. Cane Sugar is not an enemy. Neither is oil, or snacking on lots of nuts/dates. It’s just food. Some food treats us better than others. But it’s just a substance. Happy Wednesday guys💙💙 #smile #practicesmiling #strongnotskinny #strongereveryday #realrecovery #edrecovery #edwarrior #anorexiarecovery #mentalhealth #selflove #carblife


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It’s not about faking a smile, faking happiness, faking optimism or faking anything. It’s about being more open to see the reasons to be happy, the reasons to smile and have fun more often, no matter what’s going on in your life. If you let yourself, I bet you’ll smile more often! Oh, and internal smiling still counts! The point is to feel happy!
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Taking this idea to our 2018 planning, think of at least 5 ways that can easily make you smile, laugh, feel happy. It can even be a funny video, a particular joke that made you laugh or an inside joke with your sister. It can be a song, a movie, or something that happened the other day that made you smile. Write these things down, as we’ll need them later on, while planning our year and visit the happy links, people or memories often as a shortcut to a “smiling session”. As always, I suggest ideas and techniques, but I want you to own them, so feel free to change up the process or even create a whole ritual around it. Do it however you want, as long as you do something.
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#happiness #flashesofdelight #nothingisordinary #enjoythelittlethings #thehappynow #petitejoys #livethelittlethings #thatsdarling #fempreneur #socialmedia #finditliveit #liveauthentic #photodaily #practicesmiling #selfgrowth #messybunlife #planning2018


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Take a deep inhale and exhale, move your shoulders up and back. Smile 😊
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Whenever in doubt, do the above. When you’re feeling tired, do it. When you’re feeling anxious or stressed, do it. Even if you’re faking the smile, you’ll end up happier 🌸#powerofasmile #deepbreaths #relaxandrelease #smiles


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#ekapadaadhomukhasvanasana - perro mirando hacia abajo con una pierna 👽 para estirar todooo! 🤗 .
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En esta postura me gusta mucho recalcar la intención de las caderas, no dejar que se abra la cadera de la pierna de arriba ☝🏼, empujar con la manos hacia abajo y adelante, alargar toda la columna vertebral, alejar los hombros de los oídos, y sonreír 🙂
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#yogacancun #cancunyoga #concientizatupractica #perromirandohaciaabajo #downwardfacingdogvariation #practicesmiling #lululemonmat


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Smile today for 3 minutes or longer for no reason. Lifting the facial muscles around your mouth to create a smile has a direct effect on the parts of your brain that stimulates happiness. The feel good neurotransmitters Dopamine, Endorphins and Serotonin are released. They help your body to relax, lower your heart rate and release stress. Plus Serotonin is a natural antidepressant. I recommend doing this practice daily even if you feel silly or are not in the mood. See what happens… you might end up happy 😉
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Over to you! How did you get on with “smiling yourself happy”? Did it work for you or was it simply ridiculous? Whenever I do this exercise, at some point, I start to feel silly and start laughing at myself 😀 Let’s hear about your smiles in the comments.


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Heading towards the week's busy-ness with a smile. 🎵You'll get along with a (little) prayer and a song...🎵 Throwback pic: Aftermath of Together Again (Scholar-graduates' Reunion)

#PracticeSmiling #SmileEvenIfItHurtsInside
#WithASmile


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#practicesmiling in the #mirror - like putting on #mask


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Preparing for family photos today. It is so much less stressful being behind the camera. 😉 #familyofsix #practicesmiling #saymoney #oye


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🎭 Fake it til you make it. #smile #practice #practicesmiling #clown #clownin


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{this calls MON Blue}💧
充實週末後的週一就是藍藍的懶懶的
帶了緊張害怕又矛盾期待的亂七八糟心情💢
just expecting everything can be run as I thinking.... finger cross 🉐💯 #thinking #fingercross #snapchat #magic
#bluemonday #bigeyes #hopeeverythinggoeswell #gosmooth #smileandthingswillworkout #practicesmakesperfect #practicesmiling #🙂🙃


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