#practicewithus

Instagram photos and videos

#practicewithus#PracticeWithUs#namastesisyogaandwellness#namastesisyogis#omawayfromhome#namastesis#Medicine#Parenting#Charlottesville#cvilleparent#parenthood#Health#hotyoga#balance#hudsonvalleyyoga#namastesiscommunity#hudsonvalley#fishkill#breathe#yogacommunity#fishkillyoga#yoga#behere#hot26#hudsonvalleyyogis

Hashtags #practicewithus for Instagram

A little Monday Motivation for those hard-working parents out there. You got this!💪

#Medicine #Health #PracticeWithUs #Parenting #Charlottesville #cvilleparent #parenthood


0

#TwistingIntoFall
.
Twisting in #puppypose variation or #threadtheneedle
Happy new day, new week and new part of our lives. Take your time, enjoy every moment and share joy and love.
Big hug ❤️.
.
.
Hosts
@ritaayoga
@yoga.te
@indira.yoga
@anniejames.yoga
.
Generous Sponsors:
@malasbymichelle
@everstretch
@rollgahealth
@vayumudra
.
List of Twists:
✔️Any standing
✔️Any seated
✔️Any shoulder opener
4-Any hip opener
5-Yogis choice
.
.
.
.
#happiness #joy #connection #playwithus #spreadjoy #spreadlove #loveyoga #yogaasana #yogaposture #twisting #happyspine #healthyspine #everylifecounts #everylifematters #youarewhatyoueat #vegetarian #youonlyliveonce #nevergiveup #practicewithus #shareyourpractice


13

•I just want to spend the rest of my life laughing•
Do you see my laugh? Elsa came around the corner 😍☀️
Day 2 of #TwistingIntoFall is #marichyasanac
Hosts
@ritaayoga
@yoga.te
@indira.yoga
@anniejames.yoga
.
Generous Sponsors:
@malasbymichelle
@everstretch
@rollgahealth
@vayumudra
.
List of Twists:
1-Any standing 🍂
2-Any seated 🍂
3-Any shoulder opener
4-Any hip opener
5-Yogis choice
.
.
#happiness #joy #connection #playwithus #spreadjoy #spreadlove #loveyoga #yogaasana #yogaposture #twisting #happyspine #healthyspine #everylifecounts #everylifematters #youarewhatyoueat #vegetarian #youonlyliveonce #nevergiveup #practicewithus #shareyourpractice


8

✧ Our schedule for next week ✧ We look forward to practicing with you ♡⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
♡ Y O G A F L O W ♡⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
Monday 23rd at 6.15pm⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
♡ Y O G A F L O W ♡⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
Wednesday 25th at 12.00pm ⁣

♡ Y O G A B A S E ♡⁣
Wednesday 25th at 6.15pm ⁣

♡ Y O G A F L O W ♡⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
Friday 27th at 7.15am⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
♡ Y O G A F L O W ♡⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
Saturday 28th at 10.00am⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
♡ Y O G A B L O O M ♡⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
Saturday 28th 11.15am⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
♡ Y O G A B A S E ♡ ⠀⠀⠀⠀⠀⠀⠀⁣
Sunday 29th at 10.00am⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
Enjoy our class pack of 5 classes for just £55. Book your spot via our website ♡⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
#practicewithus⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
#completeyogastudio⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
#createyourinnerbalance⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
#yogastudioputney


1

#TwistingIntoFall
.
I am taking small break from gym and it feels so good. Everyone needs a break from time to time.
I picked this #navasana variation twist as my choice for tomorrow.
Sending you love ❤️ enjoy the rest of your day ✨
.
.
Hosts
@ritaayoga
@yoga.te
@indira.yoga
@anniejames.yoga
.
Generous Sponsors:
@malasbymichelle
@everstretch
@rollgahealth
@vayumudra
.
List of Twists:
✔️Any standing
✔️Any seated
3-Any shoulder opener
4-Any hip opener
5-Yogis choice
.
.
.
.
#happiness #joy #connection #playwithus #spreadjoy #spreadlove #loveyoga #yogaasana #yogaposture #twisting #happyspine #healthyspine #everylifecounts #everylifematters #youarewhatyoueat #vegetarian #youonlyliveonce #nevergiveup #practicewithus #shareyourpractice


32

@missypinkybell @yogalaurah wanna join?
@Regrann from @indira.yoga - 🌟CHALLENGE ANNOUNCEMENT! 🌟
Join us 21-25 September for #TwistingIntoFall

A yoga challenge focused on twists to detox and move our body as we enter the season of falling leaves!
You have the choice of posting a posture within each one of the categories we suggest, always respecting your body and how you feel.

We hope you join us!
.
Hosts
@ritaayoga
@yoga.te
@indira.yoga
@anniejames.yoga
.
Generous Sponsors:
@malasbymichelle
@everstretch
@rollgahealth
@vayumudra
.
List of Twists:
1-Any standing
2-Any seated
3-Any shoulder opener
4-Any hip opener
5-Yogis choice
.
⬇️Follow these rules to be eligible to win:
🌟SHARE this flyer in your feed or stories and tag a few friends
🌟FOLLOW all hosts and sponsors
🌟POST daily using #TwistingIntoFall and tagging all hosts and sponsors
🌟SUPPORT each other in the gallery
.
.
#happiness #joy #connection #playwithus #spreadjoy #spreadlove #loveyoga #yogaasana #yogaposture #twisting #happyspine #healthyspine #everylifecounts #everylifematters #youarewhatyoueat #vegetarian #youonlyliveonce #nevergiveup #practicewithus #shareyourpractice


0


💟SATURDAY OFFERINGS💟

💙

8:00am - NamaHot {{ Hot 26 }} w - @catlugones
💙

9:30am - Warm NamaYasa {{ Warm Vinyasa }} w - @becca_roberts_namastesis
💙

12:00pm - NamaStorative {{ Restorative }} w - @shanti_yoga_
💙

#namastesis #namastesisyogis #namastesisyogaandwellness #namastesiscommunity #community #yogafam #yogacommunity #hotyoga #hot26 #warmvinyasa #restorativeyoga #omawayfromhome #om #behere #balance #breathe #saturdayyoga #practicewithus #flowwithus #smile


0

#TwistingIntoFall
.
Fall is here in my town. It was very cold in the morning, air smells like it's fall, everything around me is so beautiful and I'm loving it.
We are starting tomorrow with a standing twist. Pick any you want and like. Twisted high lunge is my choice.
Enjoy the rest of your day ❤️.
.
.
Hosts
@ritaayoga
@yoga.te
@indira.yoga
@anniejames.yoga
.
Generous Sponsors:
@malasbymichelle
@everstretch
@rollgahealth
@vayumudra
.
List of Twists:
✔️Any standing
2-Any seated
3-Any shoulder opener
4-Any hip opener
5-Yogis choice
.
.
.
.
#happiness #joy #connection #playwithus #spreadjoy #spreadlove #loveyoga #yogaasana #yogaposture #twisting #happyspine #healthyspine #everylifecounts #everylifematters #youarewhatyoueat #vegetarian #youonlyliveonce #nevergiveup #practicewithus #shareyourpractice


36

Save the date!
BLOOM FROM WITHIN
Hatha and Yin yoga retreat with Mittra and Valeria Prem Jyoti
8-16 april 2020
Rishikesh, India

#almavivayoga #yin #yang #hatha #yoga #meditation #retreat #rishikesh #india #joinus @valeriapremjyoti @lovestrengthdevotion #nature #ganga #yoga #meditation #organicfood #bloomfromwithin #innergrowth #expansion #transformation #evolution #blossom #flower #padma #balance #feminine #masculine #energy #yogaretreat #practicewithus
Namaste yoga lovers!

Are you ready to BLOOM FROM WITHIN?

Join us next spring on this awesome Hatha and Yin yoga retreat in Rishikesh, India.

Contact us!
More info will be be available soon.


0

"Parce que le yoga est une philosophie de vie au delà d'une pratique sportive, il n'est par définition pas antinomique avec une bonne soirée au comptoir avec les potes" 🤟 🍺
.
.
.
#YogaEveryDay
#PracticeWithUs
#YogaStudio
#Paris
#WhySoSerious
#LaTribuQuiVousVeutDuBien


1


🌙FRIDAY OFFERINGS🌙



9:30am - NamaHot {{ Hot 26 }} w - @erin.annie


12:00pm - NamaShred 30 {{ Yoga Shred 30 }} w - @erin.annie


6:00pm - NamaYin {{ Yin }} w - @jennifermarvinyoga



#namastesis #namastesisyogis #namastesisyogaandwellness #namastesiscommunity #community #yogafam #yogacommunity #omawayfromhome #behere #balance #breathe #yogashred #hotyoga #hot26 #yinyoga #findbalance #fridayyoga #practicewithus


0

5 PRO TIPS for a stellar class experience:
•Bring water.💧BridgeYoga challenges you to rethink your plastic consumption by bringing your own reusable water bottle. 🤗 Water cooler in studio provides you with unlimited refills! 😉
•Wear comfy clothing and avoid wearing fragrances. 🌺 (essential oils ok 👌)
•Come with your own mat. 🙏 Make your practice uniquely your own with a color and texture that speaks to you! OR you are always welcome to use a studio loaner mat if needed. 🥰
•Arrive 10 minutes early. 🧘🏻‍♀️ Give yourself time to settle and collect props. Your practice will thank you. 😊
•Leave your cell phone in your bag! 📱No need to bring it onto the studio floor. We will watch the time for you. 😄
And, most of all; ENJOY! Let go of your expectations, judgments and comparisons of yourself and appreciate what shows up for you during your yoga experience. With classes offered 7 days a week there is truly something for everyBODY! 🙌
See you soon. 😊💛
#Namaste
.
.
.
#BYloomis #Yoga #Loomis #California #BridgeYogaLoomis #YogaFamily #YogaClass #SmallTownBigFamily #YogaEveryDamnDay #Classes7DaysAWeek #PracticeWithUs


2

It's National Talk Like a Pirate Day! 🏴‍☠️ Open wide and say "Arrrrggghhh!" today, matey!

#Medicine #Health #PracticeWithUs #Parenting #Charlottesville #cvilleparent #parenthood


0


💕WEDNESDAY OFFERINGS💕

🌙

9:30am - NamaYasa {{ Vinyasa }} w - @dilordi54
🌙

11:00am - NamaGentle {{ Gentle }} w - @catlugones
🌙

6:00pm - NamaHot {{ Hot 26 }} w - @erin.annie
🌙

#namastesis #namastesisyogis #namastesisyogaandwellness #namastesiscommunity #community #yogacommunity #yoga #omawayfromhome #behere #joinus #balance #practicewithus #wednesdayyoga #onwednesdayswedoyoga #gentleyoga #hotyoga #vinyasayoga #smile #challengeyourself #selfcare


0

Ah, the ups and downs of parenting! Tag an awesome parent to show them some extra love and appreciation today.🏆️

#Medicine #Health #PracticeWithUs #Parenting #Charlottesville #cvilleparent #parenthood


1

🌟CHALLENGE ANNOUNCEMENT! 🌟
Join us 21-25 September for #TwistingIntoFall

A yoga challenge focused on twists to detox and move our body as we enter the season of falling leaves!
You have the choice of posting a posture within each one of the categories we suggest, always respecting your body and how you feel.

We hope you join us!
.
Hosts
@ritaayoga
@yoga.te
@indira.yoga
@anniejames.yoga
.
Generous Sponsors:
@malasbymichelle
@everstretch
@rollgahealth
@vayumudra
.
List of Twists:
1-Any standing
2-Any seated
3-Any shoulder opener
4-Any hip opener
5-Yogis choice
.
⬇️Follow these rules to be eligible to win:
🌟SHARE this flyer in your feed or stories and tag a few friends
🌟FOLLOW all hosts and sponsors
🌟POST daily using #TwistingIntoFall and tagging all hosts and sponsors
🌟SUPPORT each other in the gallery
.
.
#happiness #joy #connection #playwithus #spreadjoy #spreadlove #loveyoga #yogaasana #yogaposture #twisting #happyspine #healthyspine #everylifecounts #everylifematters #youarewhatyoueat #vegetarian #youonlyliveonce #nevergiveup #practicewithus #shareyourpractice


3


💠TUESDAY OFFERINGS💠

🌀

7:00am - NamaHot {{ Hot 26 }} w - @dilordi54
🌀

9:30am - NamaShred 60 {{ Yoga Shred 60 }} w - @becca_roberts_namastesis
🌀

11:00am - NamaGentle {{ Gentle }} w - @dawnmarie327
🌀

6:00pm - NamaYin {{ Yin }} w - @nancymald0121
🌀

#namastesis #namastesisyogis #namastesisyogaandwellness #namastesiscommunity #community #yogafam #yogacommunity #hudsonvalley #hudsonvalleyyoga #hudsonvalleyyogis #fishkill #fishkillyoga #fishkillyogis #breathe #balance #omawayfromhome #behere #practicewithus


0

Keeping kids safe while driving is one of the most important jobs parents' have. September 15-21 is Child Passenger Safety Week. Check out our "Car Seat Safety" blog post to learn more about some of the basics of car safety seat guidelines. Buckle up! 🚘️🚗

#Medicine #Health #PracticeWithUs #Parenting #Charlottesville #cvilleparent #parenthood


0

It's hard to believe we're almost halfway through September. 🍎 🍃 🍂 Check out the services page on our website to see how we can help you stay up-to-date with your child's health and well-being.

#Medicine #Health #PracticeWithUs #Parenting #Charlottesville #cvilleparent #parenthood


0


✨SATURDAY OFFERINGS✨

💙

8:00am - NamaHot {{ Hot 26 }} w - @dilordi54
💙

9:30am - Warm NamaYasa {{ Warm Vinyasa }} w - @heartfuldani ( Subbing for Corinna ) •
💙

12:00pm - NamaStorative {{ Restorative }} w - @shanti_yoga_
💙

#Namastesis #namastesisyogis #namastesisyogafamily #namastesisyogaandwellness #fishkill #fishkillny #fishkillyoga #fishkillyogis #fishkillyogacommunity #hudsonvalley #hudsonvalleyyoga #omawayfromhome #behere #balance #breathe #flow #restorativeyoga #vinyasayoga #warmvinyasa #hotyoga #hot26 #saturdayyoga #practicewithus


0

Join us every Saturday morning 9:30-10:30 for Community Yoga! 🧘🏻‍♀️ Practice with us and raise each other up! Good vibes flowing here!!! 😎 #barrevtyoga #communityyoga #yoga #yogafun #lifteachotherup #community #practicewithus #goodvibes


0

Friday is finally here! 🎉 Spend some time relaxing and unwinding from the busy week.

#Medicine #Health #PracticeWithUs #Parenting #Charlottesville #cvilleparent #parenthood


0


🌅FRIDAY OFFERINGS🌅

💟

9:30am - NamaHot {{ Hot 26 }} w - @erin.annie
💟

12:00pm - NamaShred 30 {{ YogaShred 30 }} w - @erin.annie
💟

6:00pm - NamaYin {{ Yin }} w - @jennifermarvinyoga
💟

#namastesis #namastesisyogis #namastesisyogaandwellness #namastesiscommunity #fishkill #fishkillyoga #hudsonvalley #hudsonvalleyyoga #yogashred #yinyoga #hotyoga #hot26 #omawayfromhome #balance #breathe #smile #behere #flow #practicewithus #fridayyoga


0

Vous êtes prêts/es pour une séance énergisante de Rythm'n Yoga?? 📣📣
Ce dimanche on va explorer ensemble les mouvements de la Dance du Dragon 🐉 Des postures enchaînées dans un flow fluide et rythmé, axées surtout sur l'équilibre et le dynamisme. 🌸
En suite vous allez plonger dans une détente et une régénération total avec une séance de Yin Yoga accompagné par une relaxation sonore 🌟
Vous allez ressortir complètement régénéré/es et prêts/prêtes pour accueillir l'automne! 🍃

Durée de l'atelier : 2h30
Prix : 30€ 🔝5€ de réduction sur les trois premières réservations! 🔝😍😍 Où : Zen'Azur Mandelieu
Dimanche 15 septembre
Pour les réservations et plus d'infos contacter :
Martina 07 89 64 40 52
Carmen 0615 90 88 76

Et n'oubliez pas de liker notre page! On va vous tenir au courant sur tous les événements de Rythm'n Yoga!
Venez partager ce moment de bonheur avec nous! 🌸🌟😊
Namaste!
Martina & Carmen
#yoga #atelier
#workshop
#yinyang #yinyangyoga #dragondance #yogatherapy #musictherapy #yogaeveryday #yogatime #bonheur #rythm #yogayogayoga #practice #yogapractice #ready #workshops #sundaypractice #practicewithus #cannes #autumn #restorativeyoga #yin #yang #balance #yogateachers #movement #love #handstand #happiness


2

Segundo Principio Universal de Alineación:
ENERGÍA MUSCULAR
La energía muscular literalmente nos lleva a nuestro centro. Crea seguridad, firmeza y poder. Creando esta integración en nuestro tapete de yoga nos ESTABILIZA y nos pone a punto para hacer mejoras (espiral interno y espiral externo) para luego extender nuestra (Energía orgánica).
Estabilidad, seguridad que permite la apertura!!!
No podremos suavizarnos, abrirnos y hacernos vulnerables a menos que nos sintamos seguros.
Mi lugar favorito para practicar la energía muscular esta fuera de mi tapete, volver a mi intención siempre aunque a veces esta se me olvide!!
Abrazarme desde todos los lados recordando mi totalidad, mi firmeza, mi seguridad y sensibilidad, es como cuando abrazas alguien que quieres, este abrazo es totalmente cooperativo, equilibrado y amoroso, esa es la energía muscular.
.
En el tapete hay 3 maneras en las que podemos interactuar con nuestros músculos:
✨De la piel a los huesos.
✨A la línea media.
✨Desde la periferia, manos, pies y cabeza, a lo largo de las líneas básicas hacia el punto focal.
.
.
.
Quieres sentir los principios en tu cuerpo,ven practica con nosotros, nos vemos en el tapete!!
.
Próximas clases:
Jueves: @evergreencusco 11:00 am
Martes: @exhala_yoga_cusco 9:00 am

#practicewithus
#anusarayoga #yogawithalignment #muscularenergy #anusaraelementsteacher #anusara #alineamientos #energiamuscular #flexibility #yogaparatodos #yogaparamortales #ardhadanurasana #practicedaily #yogagirl #asanapractice #asanaoftheday #yogaincusco #cusco #perú #yogaenperu


1


🦋TUESDAY OFFERINGS🦋

🦄

7:00am - NamaHot {{ Hot 26 }} w - @dilordi54
🦄

9:30am - NamaShred 60 {{ Yoga Shred 60 }} w - @becca_roberts_namastesis
🦄

11:00am - NamaGentle {{ Gentle }} w - @dawnmarie327
🦄

6:00pm - NamaYin {{ Yin }} w - @nancymald0121
🦄

#namastesis #namastesisyogis #namastesisyogaandwellness #namastesiscommunity #community #yogacommunity #fishkill #fishkillyoga #fishkillyogacommunity #hudsonvalleyny #hudsonvalleyyoga #hudsonvalleyyogis #yoga #dutchesscountyyogastudio #dutchesscountyyoga #balance #breathe #om #omawayfromhome #practicewithus #flowwithus #beherenow #hotyoga #hot26 #yogashred #gentleyoga #yinyoga #yin # gentle


0

Happy #NationalGrandparentsDay! Thanks to all of the awesome grandparents out there for your wisdom, fun, and love ❤️🎉

#Medicine #Health #PracticeWithUs #Parenting #Charlottesville #cvilleparent #parenthood #BacktoSchool


0