#prechristmasbody

Instagram photos and videos

#prechristmasbody#fitness#workout#fitfam#motivation#fitnessmotivation#christmas#fit#weightlossjourney#PreChristmasBody#gym#instafit#fitspo#fitlife#healthy#health#progress#happy#cleaneating#upperbodyworkout#bikini#weights#tattoos#weightloss#merrychristmas#fitnessjourney#girlswholift#gymbuddy#bodytransformation

Hashtags #prechristmasbody for Instagram

Lots of old faces back in the studio today. ☺️ So happy to have you back we have missed you all. People stop training for all different reasons. However the same pattern comes around where they always say they wished they hadn't stopped. Then wonder where they'd be if they'd of continued. So if you've given up on your fitness regime regardless of where you train get back too it.
I'm sure your missed and I'm sure you will be welcomed back but most of all I'm sure you and your body has missed it more than anyone. With 7 weeks until Christmas I can't think of a better time πŸ’ͺπŸ»πŸ™…πŸΌπŸ˜˜ #prechristmasbody #fitthischristmas #resultsdontcomeovernight #wakeupandworkout #personaltrainer


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Throwback to before Christmas when this was chunky but funkyπŸ€¦πŸΌβ€β™€οΈ almost March and I’m still tryna work off my Christmas bodπŸ™ƒ
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#prechristmasbody #chunkybutfunky #allblackeverything #whoateallthepies #thatwouldbeme #weightlossjourney #ufbghomeguide #ufbgcommunity #progresspic #livinghealthy #damnyouchristmas #progress #tiredpup #lfl #positivevibes


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Oh hi pre Christmas bodyπŸ€—πŸ™ŒπŸΌ I will see you soon upgraded πŸ˜πŸ˜πŸ™‹πŸ» #watchmegetback #determination #fuel #cantwait #prechristmasbody
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Follow me on my journey @dee.fit.train.love
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#gym #gymflow #snapchat #juice #fitnessfam #healthyeats
#onlineworkouts #cleaneating #healthy #fit #fitfam #fitness #fitspo #fitnesscouple #weightloss #weightlossjourney #fitlife #workout #fit #fitlife #fitnessaddict #fitjourney #determination #motivation #30daymindbodyspirittransformation


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Dear Post Christmas body,
Can we please pretend I didn’t eat everything in sight and go back to looking similar to this please?
Yours sincerely,
One very regretful, Terene πŸ™πŸΌπŸ™ˆπŸ€¦πŸΌβ€β™€οΈ
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#christmasgotmefat #bikini #tattoos #tattyslip #prechristmasbody #wasdoingsowell #fuck


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#Prechristmasbody 🀘🏽 Already sure I’ll miss even those #babyabs after ChristmasπŸŽ„ πŸ½πŸ˜… #workharderthanme #slimandfit #blueandpink #musicinmyears #gymselfiesfordays


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Hair growth ft my favourite jeans ✌🏻#hairgrowth #favouritejeans #embroided #fashion #topshop #itwillbelong #prehairtrim #poser #pale #prechristmasbody 🐷


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#curvygirl #curvymodel #curvemodel #curvyfit #curvyfitness #curvyfitclub #girlsthatsquat #girlsthatlift #fitgirls #irishfitfam #ukfitfam #thickthighs #thickthighssavelives #prechristmasbody #legs #progress #gettingfit #gettingthere #tryinghard #wobblyandproud #bodyflaws #womenempowerment #thisgirlcan #strongwomen #fitnessmotivation #fitnessjourney #squatchallenge #bodypositivity #btempted #btemptedlingerie For the first time I'm actually ok with showing my belly πŸ™ˆone tiny ab coming through on the upper right quadrant ... this time last year I was a lot larger .. unhappy .. drained and generally feeling crap about my body image . Now I'm in a job I love where I can train every day and eating so much healthier than ever before ! My energy has increased and while some of you may think 'fat cow' (which I agree I see it too) it's a huge improvement for me so I'm happy to share and inspire others 😘 Merry Christmas Everyone πŸŽ„ P.S yes I couldn't decide what filter I liked best πŸ™ˆ


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Pre Christmas food selfie πŸ˜‚πŸ—πŸ°πŸ«πŸΉπŸ₯“
#prechristmasbody #getinmybelly #soontobefoodcoma #crossfit #christmas #selfie #fitspo #datbootydoe


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Fresh Fruit Salad - Β£0.81 πŸ’š
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All ingredients are Morrisons own brand and completely and 100% healthy
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Get a dose of natural vitamins on the longest day of the day!!! Your body is screaming for them on these dark days
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#freshfruit #fruitsalad #vitamins #seasonalfruit #citrus #immunesystem #immunity #breakfast #cleanfood #cleaneating #eatyourwater #nutritional #nutrients #prechristmasbody #debloating #bloatbuster #remedy #skinfood #antiinflammatory #antidepressant #delicious #feelfood #morrisons #homemadebreakfast #cheapeats #naturalsugar


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Just leaving this here as a reminder to myself of what I look like pre-Christmas πŸ˜‚ already missed gym twice this week because I've been catching up with friends before Christmas and just can't fit it in! But that's okay because Christmas is about friends and family and FOOD!!! So I'm going to over-indulge and not give a sh*t πŸ€·πŸΌβ€β™€οΈ have a great one you guys! πŸ₯‚❀️


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Herzlich willkommen im Geschenke-Weihnachtsmarathon πŸ™ˆπŸŽ…πŸΌπŸŽ„ Ziel des heutigen Tages war es alle Weihnachtsgeschenke fΓΌr Familie und Freunde zu kaufen. Ich wΓΌrde sagen die beiden Weihnachtswichtel waren erfolgreich. πŸ’ͺ🏽🀢🀢 #cardiowokoutdone

Habt alle einen entspannten Samstagabend πŸ™ŒπŸ» #christmas #christmasshopping #fitgirls #fitlife #gymbuddy #superfit #workot #girlswholift #motivation #shaping #prechristmasbody #blondies #gymtime #gymgirls #workoutselfie #twins #smilodox


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Circuit Fun!!
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Roughly 20 seconds on each exercise. Next time I'll do it with a workout buddy & repeat the circuit until one of us fails. Any takers? Ha! .
#circuit #workoutbuddy #exercisefun #failure #muscularendurance #coreworkout #upperbodyworkout #ankleweights #hollowhold #drumandbass #technimatic #loughton #bodyweightexercises #endofsession #ptstudio #prechristmasbody #fitmass #fitness #instafit #fitfam


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Anyone else feeling the same already πŸ˜…
tag a #lindtlover πŸ™‹πŸ™‹πŸ™‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ’•πŸ’•πŸ’•πŸ’•
#FEMLebanon #chocolateaddict #jokes


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I love bikini season πŸ‘™
I haven’t had summer in two years and couldn’t be more excited to be laying around the pool or splashing about in the waves at the beach. Bring on the warmer months β˜€οΈπŸ€—πŸ‰πŸ¦@tjswim_ β€’
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#wightloss #fitness #fitnessmotivation #bikini #summer #pool #beach #swimmers #weightlossjourney #summerbody #love #live #life #summerfun #prechristmasbody #fitgirl #girlswithtattoos #ink #tattoos #tjswim #followme #followforfollow #instafit #instafamous #happy #weights #gymjunkie #bathingsuit #mixandmatch


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Getting Christmas ready so I can eat everything πŸ˜œπŸ˜‚ and then start all over again πŸ€¦πŸΌβ€β™€οΈ #storyofmylife #butidoenjoyit #christmas #prechristmasbody .
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#fitness #fitnotskinny #fitnessjourney #fitnessmotivation #motivation #inspiration #workout #nike #pt #weights #girlsthatsquat #girlsthatlift #sports #gym #gymoutfit


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Have you booked up for our new term starting 6th November? We're taking bookings now and would love to see you in our studio. Find out more and to book visit us here: www.lpo.studio
#PreChristmasBody #Fitness #WinterFitness #WarmStudio #CosyStudio #Bootybarre #Pilates #Yoga #LPO #Fit


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CARDIO⭐ CIRCUITS⭐ CORE.
Join me tonight at 7.30pm Lopping Hall, Loughton in the downstairs Hall!! ALL EXERCISES ARE ADAPTED TO YOUR CAPABILITY
#loughtonexercise #loppinghallloughton #loughtonhighroad #exercise #circuitclass #corewokout #calories #caloriesburned #getfit #prechristmasbody #fullbodyworkout #healthyliving #essexexercise #eppingforest #westessex #letsseeresults #absday #upperbodyworkout #lowerbodyworkout


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#tbt You will always be my first @lockj_45 πŸ˜‚πŸ‹πŸ»β€β™€οΈπŸ‹πŸ½β€β™€οΈ #gymbuddy #otherhalf #twinning #fitness #training #ourlastpt #prechristmasbody #missingyou


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No sugar January🍭.
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Anyone who knows me knows that i would happily give up pizza over chocolate! So I'm going to challenge myself this month & try my best to stay away from deadly sugar!
Post photo in 27 days πŸ‘― .
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#newyearsresolution #health #thehealthylifestyle #nosugar #prechristmasbody #bikinibody #sparkle #glitterbikini #sissyboy #selfie #capetown #bronzing #toning


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Saying farewell to my Pre-Holiday body πŸ™‹πŸΎπŸ‘‹πŸΎβœŒπŸΎοΈπŸ––πŸΎ #byeee #EatingMyWeightInChristmasCookies


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Before all the Christmas food hits me πŸ˜‚πŸ’ͺ🏻 #gym #womensfitness #muscle #arms #prechristmasbody #addidas


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