Just leaving this here as a reminder to myself of what I look like pre-Christmas already missed gym twice this week because I've been catching up with friends before Christmas and just can't fit it in! But that's okay because Christmas is about friends and family and FOOD!!! So I'm going to over-indulge and not give a sh*t ♀️ have a great one you guys!
Herzlich willkommen im Geschenke-Weihnachtsmarathon Ziel des heutigen Tages war es alle Weihnachtsgeschenke für Familie und Freunde zu kaufen. Ich würde sagen die beiden Weihnachtswichtel waren erfolgreich. #cardiowokoutdone
This week I've been so run down and busy that I haven't wanted to go to the gym once
Work has been crazy busy and by the end of the day I'm just too fatigued and tired.
Today I really did not want to go to the gym! BUT I put my gym clothes on, and I went!!
And you know what I had probably the BEST session in a very long time I done a bit of everything but was pumped the entire time and only left as I was starting to get a bit tender It's ok to take some time off every now and then
It helps you refocus, reenergise, recover and rebuild those goals