#prephysique

Instagram photos and videos

#prephysique#getfit#fitfam#memes#igfit#humormybiggestmotivator#swol#transformation#workhard#eatclean#dontstop#fitnessbear007#physique#preaesthetics#igfitness#transform#helpmebemotivated#oshan#gymwear#crossfit#lifestyle#coaching#teamfitt#musculation#bodyafterfourbabies#gym#cat#pto#day2ofoshan#health#rested

Hashtags #prephysique for Instagram

Back when I used to THINK I was in really great shape because I was throwing a lot of weight around, going to the gym everyday...sometimes twice a day, and playing basketball for hours at a time; Plus I had a defined jawline to boot. I knew nothing about nutrition, just that carbs were the #DEVIL I was actually undereating back then. Fast forward to now, i'm eating way more calories nowadays and I'm educating myself on science and evidence based protocols on an everyday basis, in regards to my nutrition. My research is paying dividends toward not only my own body composition, but nutritional clients'. I'm constantly adding new tools to my "tool shed" No longer fastening nuts on bolts with a hammer. My new spin on nutrition has everything I've built secured to a firm foundation. #FBF #FlashbackFriday #ThinkingAboutAllOurYoungerYears #GladSheNeverLeft @tabbyyeecarb #PrePowerliftingDays #PrePhysique


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Classic posing 💪🏽 Malade ce week-end 😷 Temps de chien sur Lyon ⛈️

Bon week-end à vous la #fitfam
#robinfit_coach #robinfit #teamsb #streetbody #teamshape #teamfitt #fit #fitness #muscu #musculation #diet #getfit #instafit #abs #coaching #prephysique #gymshark #gymwear #gym #lifestyle #training #streetworkout #crossfit
Facebook➡️ Robin Fit

Instagram➡️ RobinFit_coach


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Enjoyed some MUCH needed time off from work. You have no idea. Sat down at my desk and found a gift from my assistant. A cat in a jar. WHY WOULD YOU DO THAT? baaahahahahahahahaha. I got a huge kick out of it, she’s the best!
#cat #jar #catinajar #pto #vacation #rested #backtothegrind #waikiki #health #day2ofoshan #oshan #igfitness #prephysique #physique #getfit #igfit #fitfam #eatclean #workhard #dontstop #swol #oshan #fitnessbear007 #helpmeBemotivated #memes #humormybiggestmotivator #transformation #transform #preaesthetics


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