#primal

Instagram photos and videos

#primal#lowcarb#keto#lchf#paleo#ketodiet#glutenfree#diet#healthyfood#eatclean#ketogenic#nutrition#emagrecer#realfood#cleaneating#saudavel#estilodevida#fitness#foco#jejumintermitente#cetogenic#comidadeverdade#comidasaudavel#vidasaudavel#ji#fit#jejum#whole30#Repost#intermittentfasting#grainfree#dieta#food

Hashtags #primal for Instagram

Grizzly claws pendant. Bronze material, hand made by William Devillers blacksmith. Available on etsy at Devillers Artisana.
#claws #clawpendant #bearclaw #paganart #pagan #paganjewelry #witchcraft #etsyjewelry #bronzejewelry #bronzenecklace #etsy #primal #vikings #medievaljewelry #hunters #witch


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Busy, busy, busy. But made time for a walk around the neighborhood and to check on our garden. Trying to instill a love of moving and the outdoors in my kiddos and trying to move more myself. 💕 Also, going to go ahead and say this 🍉 @gtskombucha is officially my favorite flavor. Happy Friday, Friends!


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Once a tree hugger, always a tree hugger 😁 The mantra SA~TA~NA~MA~ incorporates the nuclear sounds of SAT~NAM ਸਤਿ ਨਾਮੁ  In the ancient Sikh language Gurmukhi. These sacred primal sounds connect us to the evolutionary nature of existence itself. It is referred to as the panch shabd, which means a mantra with five sound currents. The fifth sound being "Ah." Also known as the bija (seed) mantra, as a seed holds within itself all knowledge of the whole tree. When we chant SA~TA~NA~MA we imprint the evolutionary code of the universe into our human psyche.
SA is the beginning, infinity, the totality of everything that ever was, is or will be.
TA is life, existence and creativity that manifests from infinity.
NA is death, change and the transformation of consciousness.
MA is rebirth, regeneration and resurrection which allows us to consciously experience the joy of the infinite.
SA~TA~NA~MA~ is so primal that its impact on our psyche is like splitting an atom. The power of his mantra comes from the fact that it rearranges the subconscious mind at the most elementary level. It has the power to break habits and addictions because it accesses the level of the mind where habits are created. .
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#asana
#prana
#mudra
#mantra
#balance
#flow
#energy
#forest
#tree
#nature
#primal
#connect
#yoga
#evolve
#igyoga
#meditation
#yogaeveryday
#yogaeverydamnday
#yogainspiration
#yogalife
#yogalifestyle
#yogaoutdoors
#yogapractice
#yogateacher
#yogi
#yogavibes #backbend


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👍🙂


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🚘 Repensar hábitos, determinar objetivos te faz ter qualidade de vida. Viva a longevidade. .
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A comida é o combustível que vai determinar sua performance.
E você não iria colocar LIXO no motor de uma FERRARI, certo??
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http://bit.ly/motivacional-tanquinho
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#motivacional #motivação #frases #senhortanquinho #paleo #paleobrasil #primal #lowcarb #lchf #semgluten #semlactose #cetogenica #keto #atkin
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📝 Créditos: @senhortanquinho


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MORNING YOGA WITH A VIEW: A @natarajasanayoga CLASS AT @soderpiren ✨🧘🏻‍♀️🌊
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HALMSTADBOR - SE HIT!!!👋🏻
Om jag bodde i Halmstad hade jag varit stammis på Nathalies klasser!🙌🏻
HUR underbart med morgonyoga vid havet?! En klass där man inte behöver blunda för att hitta lugnet 😍
Jag själv passade på att gästa en klass hos duktiga Nathalie igår morse, och snacka om att både kropp och sinne mådde bra efteråt!😇
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INFO alltså:
Nathalie håller klasser på söderpiren 👆🏻 tis & tors morgon några veckor till i sommar, kl. 7.45-8.45.
På onsdagar har hon klasser vid ett annat vatten, nämligen intill Nissan på @tillsammanshalmstad brygga, 8.00-9.00 🧘🏻‍♀️
Möjlighet till frukost efter finns på båda ställena 😋
Klasserna passar både nybörjare och vana yogisar - ett skönt flow helt enkelt!
Ta med egen matta eller skriv till Nathalie om utlån behövs (handduk funkar också helt ok!). Mer info ➡️ @natarajasanayoga ✨
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OBS inget sponsrat inlägg! ☝🏻
Nathalie är en av mina närmsta vänners storasyster, och har precis som jag startat eget företag nu i sommar 👊🏻
Vi delar en liknande syn på hälsa, och jag tror verkligen på att tillsammans är starkare i den här branschen! 👯‍♀️
Så stötta dina ”kollegor”, och lyft de som du tycker gör något bra! ❤️


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Join the Keto family 👍


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Ulubione grzyby? // Your favorite mushrooms?
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Czy wiesz, że grzyby należą do 6 najbardziej wartościowych grup pokarmowych, jeśli przyjrzymy ich gęstości odżywczej?
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Do you know, that mushrooms are 1 of 6 the most important groups of healthy food?
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#alfa
#fire
#grzyby
#mushrooms
#Pilze
#champignons
#hongos
#грибы
#sienet
#gljive
#гъби
#Kinoko
#Mógū
#svamp
#odchudzanie
#zdrowie
#zdrowieje
#eatclean
#instafood
#vegetarian
#paleo
#primal
#breakfast
#lunch
#eatclean
#diet
#dinner
#nutrition
#healthy
#healthyfood


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Женские трусики-бразилиано с кружевной задней частью. Коллекция Castagna.

#Екатеринбург #incanto #innamore #castagna #bd37281 #giulia #argentovivo #goldenlady #malemi #minimi #купитрусики #glamour #sisi #fashion #beauty #оптом #filodoro #primal #omsa


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@psykopath_band out with "Primal Instinct" 24/8/18!! Sooo much work have been put in to these 3 tunes, and can't wait for you to hear them!! #thrash #finally #Primal #intinct


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A little healthy indulgence for your Friday, my friends, because I love you 😘 You know I’m kinda obsessed with @birchbenders #paleo banana pancake mix. Instead of water, I added coconut cream. And then cooked the pancakes in bacon fat in my #castironskillet. (#pastured bacon, of course.) Oh yeah, baby. Happy weekend!

#paleofood #primal #primalfood #bacon #healthyfood #healthyfoodporn #whatsonmyplate #eatrealfood #eatwhatyoulove #lchf #fatisfuel #nograins #pancakes #feedfeed #feedfeedglutenfree #glutenfree #coconut #cleaneating #eatclean #loveyourbody #healthytreat


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The wheels are in motion and we prepare for release! We are thrilled to share with you a piece of our first official release, Primal Instinct. The EP consists of three, high velocity thrash metal tunes with a heaviness only born between the seven mighty mountains of Bergen, and will certainly unleash the pit through your speakers. Have a listen and enjoy! The EP will be released digitally, but come to our shows and get yourself a cassette for your shelf while you're at it! We are eager to present to you, Primal Instinct. Please share and stay tuned! -Psykopath

RELEASE DATE: 24th of August 2018

Music by: Psykopath
Video by: Martin Færøy
Art by: Kim Holm
Released through: Loyal Blood Records

#psykopath #primal #instinct #thrash #newrecord


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MmmmMMm Cake with Caramel Surprise - This is one of my favorite cakes. To keep from eating the whole cake myself, I cut it into slices and froze it. I found myself constantly heading towards the freezer for late night snacks. Try it from my Indulge cookbook, link in the bio.

#glutenfree #grainfree #dairyfree #paleo #primal #ditchthewheat #indulgecookbook #paleodessert #glutenfreedessert #paleosnack #glutenfreesnack


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🔥💪 Entre Em Forma e Perca Barriga com Pratos Fáceis, Rápidos e Baratos 😮 Emagrecer de Vez e Com Saúde Nunca Foi Tão Simples!
100 Receitas Com Cardápio Low Carb .
CLIQUE NO LINK AZUL DA NOSSA BIO 👉 @receitalowcarb0 👈 PARA SABER MAIS.
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Quer Receber Mais Dicas ? Segue Nosso Instagram.⤵️⤵️ 👉 @receitalowcarb0 👈


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My #humidor sucks. It just won’t hold the humidity level. I’ve reseasoned it a few times, no luck. So I’m looking to buy another, something quality with a good seal, ideally in the 25 count range. Any ideas from the #cigarbros out there?? #cigar #cigars #stogies #cigarsmoker #botl #cigarlife #cigaraficionado #cigarproblems #noexcuses #nodaysoff #weightlossjourney #keto #ByeByeBlubber #Paleo #Primal #weightlifting #Bulking #Swole #intermittentfasting #FuckHugeGetSkinny #FuckSkinnyGetHuge #BeastMode #weightloss #Foodie #Gains #BuffetMolester #HeftyHustle #CheetosToKeto


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10 minute meal prep 🌱👍🏼 ground chicken breast cooked with fresh garlic. Steamed broccoli and sautéed zucchini in herbs 💪🏼 #eatrealfood


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What’s on your breakfast plate? 🍳 How you start the day can set the tone for the day. Let’s take a deep dive into all three of these options.
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Option 1: Protein, Whole fruit, Healthy Fats & Veggies
Example: 2 eggs, 1/2 avocado, bell peppers & an orange.
Calories: 380 calories
16g protein, 26g carbs 15g sugar, 25g fats,11g fiber
Benefits:
• A 2011 University of Missouri study showed starting your day with a high protein breakfast increase satiety and reduces hunger throughout the day.
• Also keeping it low in sugar, high in fiber & having the proper amount of healthy fats helps to balance out your hormones & metabolism.
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Option 2: Intermittent Fasting
Example: Not eating first in the morning & then breaking your fast around 11 or 12pm to eat in an 8 hour window
Benefits:
• Helps with fat loss & muscle gain.
• Insulin sensitivity improves and insulin drops overall (makes stored body fat more accessible)
• Beneficial changes in the function of genes related to longevity & protection against disease.
• Cellular repair of damaged & dysfunctional cells
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Option 3: Processed cereal, milk & juice
Example shown: 1 1/2 cups Raisin Bran with 1 1/2 cups milk & 11.5oz orange juice
Calories: 624
19g protein, 124g carbs 78g sugar, 10g fat, 10.5g fiber.
Risks: • A whopping 78g sugar and processed ingredients, you’re setting yourself for a huge insulin spike and hormone disrupter.
• The lack of fiber the orange juice has makes the sugar in the drink hit your blood stream much faster vs. the whole fruit full of fiber. Now, that’s now a proper way to start your day!
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Let’s set new standards for breakfast. Ones that make use feel good!
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#cleaneating #healthyfood #paleo #glutenfree #fitfood #breakfast #brunch #paleodiet #healthyeating #whole30 #fitfood #primal #morning #cleaneats #mealprepmonday #nutrition #lowcarb #dinner #lchf #healthychoices #foodpic #jerf #paleolifestyle #organic #eat #mealprep #eggs
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♥️Lose 14lbs in just a matter of weeks♥️
⇪ Click Link Bio @weightlossfast_
💟 Credits: @meowmeix
Thank you so much !


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When to drink water? .
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1) After waking up .
Drink one glass of water after waking up to help activate your internal organs. The water will help to remove any toxins before your first meal of the day. .
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2) Before a meal
Drink one glass of water 30 minutes before a meal to help digestion. Remember not to drink too soon before or after a meal as the water will dilute the digestive juices. Drink water an hour after the meal to allow the body to absorb the nutrients. .
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3) Before a bath
Drink one glass of water before taking a bath to help lower your blood pressure. .
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4) Before sleep
Drink one glass of water an hour before bedtime to replenish any fluid loss that can occur during the night. .
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📸 @starathletes_
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#water #drinkwater #waterbenefits #cleaneating #healthyeating #primal #healthyfood #cleaneats #fitfood #food #nutrition #instahealth #iifym #organic #bbg
#mealprep #dairyfree #protein #grainfree #weightloss #realfood #instahealth #getfit #snack #carbs #weightloss #diet #easyremedies #Repost @easyremedies


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One of my favourite exercises for back, chest supported row, limits swing and targets lats a lot more, make sure you bring the dumb bell up towards the hips and not straight up!! Give this a go in the next upper body session 💪💪💪


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💯❤️ .
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#Repost @hgoodrichrd
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Feeling more hungry that usual today? EAT FOOD (instead of accusing it for being wrong). Feeling great in your body today? OWN IT (unapologetically). Feeling kinda yucky in your body today? CARE FOR IT (get out from in front of the mirror, put on the first outfit you see and go live life). Feeling anxious in your body today? GROUND YOURSELF (feelings and emotions are never wrong, they are also not permanent). Feeling the comparitis? FIND GRATITUDE (what makes you unique is a gift)
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Wherever you’re at today is ok. You are still worthy of respect.
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#selflove #selfcare #health #wellness #notadiet #bodywisdom #realfoodovercalories .
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Last #lunchbox shot of the week: Greek chicken with roasted zucchini and squash, bowl of lemon vanilla electrolyte jello, and BBQ Macadamia nuts. Oh and my new favorite flavor sparkling water. Idk what dark wizardry @waterloosparkling uses but this watermelon flavor is damn delicious!


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You’re seeing the journey in progress, not the bookends. Keep pushing forward. If you fall, fall forward.
#keto #ketogenic #ketotransformation #primal #paleo #weightlossjourney


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Turkey lettuce-wrap BLATs (avocado BLTs) for brekkie yesterday. With pesto. Best things! Finger lickin good summer eating. #paleo #primal #deliciousandnutritious #blt #savorybreakfast #keto #lowcarb


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Adding these golden beets to our breakfast and lunch today! It’s amazing to see the beautiful vibrant colours from nature. #goldenbeets #gold #beets #veggies #whole30 #julywhole30 #nature #eattherainbow #vibrant #colourofnature #colorofnature #nutrition #paleo #primal #paleoprimal #whole30hmhb


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🛒 You can order groceries for @Walmart Grocery Pickup through the eMeals app. Simply make your meal plan, then order your groceries for the recipes you want to cook. You can even add other items you need. (Paper towels! Toilet paper! Milk!) The list will be sent to #Walmart, they'll gather your items, and you can pick arrange a time to pick up everything without leaving your car. That's dinner made even easier! Download the app, and send your first list today. 🛒 #emealseats
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#emeals #emealsmenu #homemade #takebackthetable #instayum #comfortfood #healthy #fitfam #instagood #recipeoftheday #mealplan #healthyeats #dinner #healthyrecipes #healthyeating #instagood #happy #chicken #paleo #keto #primal #family #walmart


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This was my breaking fast meal. I ended up stopping my fast at 28hrs. At that point, I probably should’ve just gone to bed and pushed it out to 36hrs, but I was ready to eat. .
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I always feel so amazing when I fast. I don’t tend to get hungry per se, it’s still more of the mental game of regimented meal times that get me. As long as I am engaged physically and mentally, I have no problems powering through those moments. .
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And no, Fasting is not the same thing as Starvation, and don’t let anyone tell you different. Fasting is a conscious decision to withhold food where as starvation is the forceful withholding of food. When I’m Fasting, I can eat whenever I want, I just choose not to. .
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For anyone interested in Fasting, I highly recommend doing your research and taking it slow. It’s not a race. And your body will thank you for easing in to it. For more information, I highly recommend anything by @drjasonfung he has a lot of great information out there both on his website and in his books. .
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#healthyeating #healthyfood #healthylifestyle #holistichealth #holisticnutrition #paleo #primal #jerf #cleaneating #glutenfree #grainfree #cleanketo #dairyfree #keto #ketogenic #ketodiet #lchf #lowcarb #dairyfreeketo #dinner #healthydinner #intermittentfasting #breakingfast


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DAY 200: trying for a long IF today and one more day this weekend, so here is my morning beverage— organic chicken broth. No bone broth at the moment, but this is still delicious and satisfying.
#goals #resistinsulinresistance #keto #ketogenic #if #fasting #intermittentfasting #lchf #chicken #chickenbroth #lowcarb #primalcommunity #keto #ketogenic #friday #broth #lowcarbhighfat #ketoadapted #ketocommunity #ketofam #moderateprotien #longevity #health #healthy #fast #grow #primallife #succeed #primaleating #primal #love


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When your kids sleep in until 6:45 and you get a bunch of laundry done, clean your whole house and make a ginormous breakfast all before they wake up! 👍 #friedeggs #chickensausage #quinoasalad #breakfastquinoa #avo #salsa #huevosrancheros #paleo #primal #glutenfree #kidfriendly #kidfriendlyfood #yum #healthyfood #realfood #wapf #breakfast


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‼️ÚLTIMOS DIAS ‼️
MANUAL LOW CARB – GUIA LOW CARB E DIETA CETOGENICA SIMPLIFICADO por R$34,99
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E-BOOK COM RECEITAS LOWCARB + SUGESTÃO MONTAGEM DE CARDAPIO + GRUPO NO WHATS DE INTERAÇÃO POR 30 DIAS + PERMITIDOS NA LOW CARB/CETOGENICA
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FORMAS DE PAGAMENTO BOLETO E CARTÃO DE CRÉDITO
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Não fique de fora e garanta já o seu!
VAGAS LIMITADAS.
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COMO ADQUIRIR?
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➡️SÓ CLICAR NO LINK AZUL NO PERFIL aqui no insta @dicaspradieta -
Se estiver com dificuldade em comprar me chama no direct 🙆🏽‍♂️
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#keto #lowcarb #estilodevida #saudavel #foco #emagrecer #cetogenic #lchf #lowcarb #comidadeverdade #primal #ketodiet #comidasaudavel #vidasaudavel #diet #primal #fit #ketodiet #lchf #ra #jejum #ji #jejumintermitente #dieta


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‼️ÚLTIMOS DIAS ‼️
MANUAL LOW CARB – GUIA LOW CARB E DIETA CETOGENICA SIMPLIFICADO por R$34,99
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E-BOOK COM RECEITAS LOWCARB + SUGESTÃO MONTAGEM DE CARDAPIO + GRUPO NO WHATS DE INTERAÇÃO POR 30 DIAS + PERMITIDOS NA LOW CARB/CETOGENICA
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FORMAS DE PAGAMENTO BOLETO E CARTÃO DE CRÉDITO
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Não fique de fora e garanta já o seu!
VAGAS LIMITADAS.
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COMO ADQUIRIR?
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➡️SÓ CLICAR NO LINK AZUL NO PERFIL aqui no insta @dicaspradieta -
Se estiver com dificuldade em comprar me chama no direct 🙆🏽‍♂️
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#keto #lowcarb #estilodevida #saudavel #foco #emagrecer #cetogenic #lchf #lowcarb #comidadeverdade #primal #ketodiet #comidasaudavel #vidasaudavel #diet #primal #fit #ketodiet #lchf #ra #jejum #ji #jejumintermitente #dieta


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‼️ÚLTIMOS DIAS ‼️
MANUAL LOW CARB – GUIA LOW CARB E DIETA CETOGENICA SIMPLIFICADO por R$34,99
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E-BOOK COM RECEITAS LOWCARB + SUGESTÃO MONTAGEM DE CARDAPIO + GRUPO NO WHATS DE INTERAÇÃO POR 30 DIAS + PERMITIDOS NA LOW CARB/CETOGENICA
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FORMAS DE PAGAMENTO BOLETO E CARTÃO DE CRÉDITO
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Não fique de fora e garanta já o seu!
VAGAS LIMITADAS.
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COMO ADQUIRIR?
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➡️SÓ CLICAR NO LINK AZUL NO PERFIL aqui no insta @dicaspradieta -
Se estiver com dificuldade em comprar me chama no direct 🙆🏽‍♂️
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#keto #lowcarb #estilodevida #saudavel #foco #emagrecer #cetogenic #lchf #lowcarb #comidadeverdade #primal #ketodiet #comidasaudavel #vidasaudavel #diet #primal #fit #ketodiet #lchf #ra #jejum #ji #jejumintermitente #dieta


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Simple breakfast because I have a ton of stuff to do today. We decided on an impromptu trip to @jackieosbrewery in Athens tomorrow, which is about 3.5 hours away. 🍻 🍺 .
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#cleanfood #healthyfood #paleo #paleofood #paleodiet #primal #primalfood #primaldiet #keto #ketofood #lchf #lowcarb #glutenfree


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Twins gradation color✨



仲良くお友達でのご来店😊
髪色も変えて夏を楽しんでくれたらと思います🙏



Instagramからのご予約で20%OFF☝️
ご予約はプロフィールから💁‍♂️
※ご新規様限定となります🙇



#グラデーションカラー#ブリーチグラデーション#Twins#仲良し#カラー#ブリーチカラー#ダブルカラー#アディクシーカラー#夏カラー#モテ髪
#千葉#千葉駅#美容室#PRIMAL#followme#スタッフ募集中


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Well done @1984hayley 🙌
Hayley was one of 4 winners in the Primal Online Coaching competition. We’ve calculated Hayley’s daily calorie intake alongside her level of activity to create a calorie deficit and tadaaaaa!
Great work Hayley! Proud of you 👌#goprimal #primal #instinct #onlinecoaching #fatloss #caloriedeficit #simplescience


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Esperando A Siena.... Horas de trabajo; a fuego lento cambiando la piel al ritmo de su naturaleza, sin intervenciones. Venciendo límites,desarmando creencias, cambiando paradigmas. Así viene para dar nacimiento a esta madre y a este padre. #nacimientorespetado #ritmonatural #lentitud #paciencia #transformación #nacimiento #bendición #birth #intuitivo #primal #


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Being primal sometimes comes with a warning. #primal #streetwear #streetstyle #delightklothing #kink #bdsm #bdsmcommunity


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#Repost @paulskiba.rhn (@get_repost)
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Why Grass Fed Matters...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Many livestock animals are factory-farmed, meaning that they are kept inside factories and fed artificial animal feed and/or grains, which is not their natural food and may have negative effects on the health of the cows and their milk. These animals are likely to live unhealthy, unhappy lives. By choosing a grass-fed protein, you are guaranteeing that what you are consuming is made from the highest-quality milk from cows that live happy, healthy lives, grazing outside on natural pastures, as nature intended. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Studies have shown that grass-fed animal products contain higher amounts of many health-promoting nutrients.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Just think of what happens to us when we don't eat the way we should. Diseases begin to set in, we get sick we get fat. This is the same thing that happens to our animals. Don't buy your protein in bulk at costco, choose a high quality product!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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. #holistic #nutrition #holisticnutrition #healthcoach #food #realfood #jerf #paleo #diet #rhn #foodismedicine #paleolife #fifam #fuel #holistichealth #healthiswealth #eatclean #foodie #improve #eatgreen #nongmo #glutenfree #dairyfree #primal #shredded #doyoueven #nomnom #keto #fatisfuel


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A comida é o combustível que vai determinar sua performance.
E você não iria colocar LIXO no motor de uma FERRARI, certo??
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Gostou da frase? Tem muito mais motivação no nosso livro grátis. Baixe sua cópia para sua injeção de ânimo diária:
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http://bit.ly/motivacional-tanquinho
#Repost @scientia_europa with @get_repost
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#motivacional #motivação #frases #senhortanquinho #paleo #paleobrasil #primal #lowcarb #lchf #semgluten #semlactose #cetogenica #keto #atkins #Repost @senhortanquinho with @insta.saver.repost • • •


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Jídlo č. 2 - kuřecí prso na žampionech se zelenými fazolkami a kokosovým mlékem + květákové pyré s pažitkou + kysané zelí + rajčata 🍅🍴❤️///
Meal n. 2 - chicken breast with mushrooms, green beans and coconut milk + cauliflower puree with chives + sauerkraut + tomatoes🍅🍴❤️
#paleo #paleodiet #paleolunch #whole30 #whole30recipes #whole30sleni #foodinspiration #foodporn #primal #fitness #protein #lowcarb #chicken #cauliflower #sauerkraut


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I know, I know... it's only 8am. Yet, I'm ready to have some air fried chicken I tossed in BBQ spices. Im continuing dairy free trial (day 13 today), so instead of blue cheese dressing, I quickly mixed some mayo with hot sauce. I actually woke up feeling hungry and decided to have some food. I'm trying to train myself to eat when I feel hunger- yesterday,it hit me at 4pm and I only had a steak. Then nothing until now. It's a lit earlier than I'm used to, but one needs to listen to her body. #under20carbs #keto #ketogenic #carbfree #lowcarb #lowcarbdiet #fitnesspal #dieting #highfatlowcarb #highfatdiet #needmotivation #loseweịght #CF #lchf #ketolifestyle #primal #Atkins #fitness #ketotips #ketoporn #ketosis #crossfit #healthyliving #intermittentfasting #cancerwarrior #cancerawareness #fightcancerwithketo #ketolife #bulletproofdiet


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Jídlo č. 1 - dvě bio vejce + zelenina + pekanové ořechy + para ořech + jablko se skořicí 🍎🌰❤️///
Meal n. 1 - two bio eggs + vegetables + pecan nuts + brazil nut + apple with cinnamon 🍎🌰❤️
#paleo #paleodiet #paleobreakfast #paleorecipes #whole30 #whole30recipes #whole30sleni #foodinspiration #foodporn #primal #fitness #protein #lowcarb #eggs #breakfast


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I love Fridays. Fridays are rest days! 😂. Leisurely walk this morning to get the blood moving, and then a couple more breakfast tacos with a a scoop of guac 🙌. Happy Friday everyone! Going to get dressed and make a grocery run before work 🤞


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That magical moment when your farm share includes blueberries! 🦄 🤤

While I don’t eat a lot of fruit, I have been working on including more berries into my meals because of how potent they are in antioxidants. They are also low in sugar, high in fiber, and nutrient rich.

Although we aren’t really supposed to eat fruit when it’s not available, the best bet is to buy frozen because they are flash frozen at the peak of ripeness and will last a while in the freezer. This is helpful with any type of fruit or veggies especially during those winter doldrums!

Oh and when you do, tag me in your post or story so I can see all the goods you’re getting!


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Best in all the land 💯🔥#vape #vaping #vapefam #primal


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Last breakfast partly from the garden (dino kale and collards). Put the raised beds to rest for 6 weeks. Will solarize them this weekend (cover with plastic for 6 weeks). Then can plant again in September. Can’t wait for gardening again. Miss it!
B 7/20/18
Many of my recipes are on the blog at paleogirl99.com #paleo #twothirdsveggiesoneveryplate #itsallabouttheveggies #paleofoodie #eatrealfood #eatmoreveggies #eatyourveggies #primal #jerf  #nightshadefree #whole30 #veggiesateverymeal #eatclean #cleaneats #proteinandveggies #realfood #lowercarb #primal #plantparadoxdiet #lowlectindiet #lowlectin #reducelectin #gundrydiet #glutenfree #grainfree #nogluten #realfood #eatreal #healing #wellness #pegan #keto


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#PRIMAL


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Enviamos para todo 🇧🇷 http://www.naturalbr.com.br/Kit_emagrecedor_top_Naturalbr/prod-5152611/

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Receberá em casa 🏡 , pague menos
Siga @suplementosbaratos1🔥Oxy pro
Aumenta a massa magra e ajuda a emagrecer com rapidez.
Sua ação termogênica vai detonar o seu sobrepeso.
Sua composição auxiliará na supressão total do apetite.
Tenha mais energia e disposição por muito mais tempo.
Foco e concentração aumentados para treinar mais e melhor.
👊🏻🏅🙌🏻👊🏻 Somatrol possui uma fórmula avançada, composta por um complexo de vitaminas e minerais que inclui Magnésio, Boro, Zinco, e vitaminas B3, D3, B6 e B12. É um importante aliado para quem busca aumento do desempenho físico * Cartamo age transformando a gordura em
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viladaserra#suplementos#menorpreco#mercadocentral#pucmg#emagrecer #primal #futebol #definicao #shape #corrida ##floresta#saopaulo #riojaneiro #juizfora#oxylite#betim#melatonina#fumec#musculacao#corrida#sqn#montesclaros#melatonina#adptogenic#c4extremepreworkout


2

🔥🔥🔥 Secaaaaa , a Barriga fica lisinha resultado top 🔥🔥🔥🔥 Kit campeao de vendas 🇺🇸 🔥🔥🔥🐷🐷🐷 Compre pelo celular WhatsApp 📱31 984733567
Enviamos para todo 🇧🇷 http://www.naturalbr.com.br/Kit_emagrecedor_top_Naturalbr/prod-5152611/

www.naturalbr.com.br

Receberá em casa 🏡 , pague menos
Siga @suplementosbaratos1🔥Oxy pro
Aumenta a massa magra e ajuda a emagrecer com rapidez.
Sua ação termogênica vai detonar o seu sobrepeso.
Sua composição auxiliará na supressão total do apetite.
Tenha mais energia e disposição por muito mais tempo.
Foco e concentração aumentados para treinar mais e melhor.
👊🏻🏅🙌🏻👊🏻 Somatrol possui uma fórmula avançada, composta por um complexo de vitaminas e minerais que inclui Magnésio, Boro, Zinco, e vitaminas B3, D3, B6 e B12. É um importante aliado para quem busca aumento do desempenho físico * Cartamo age transformando a gordura em
* Forma de energia ⚡️ www.naturalbr.com.br
viladaserra#suplementos#menorpreco#mercadocentral#pucmg#emagrecer #primal #futebol #definicao #shape #corrida ##floresta#saopaulo #riojaneiro #juizfora#oxylite#betim#melatonina#fumec#musculacao#corrida#sqn#montesclaros#melatonina#adptogenic#c4extremepreworkout


1