#primal

Instagram photos and videos

#primal#keto#paleo#lchf#lowcarb#ketodiet#glutenfree#comidadeverdade#grainfree#saudavel#estilodevida#emagrecer#diet#comidasaudavel#fit#ji#cetogenic#dieta#jejumintermitente#foco#vidasaudavel#jejum#cleaneating#ra#whole30#dairyfree#healthy#sugarfree#healthyfood#lowcarbhighfat#jerf#foodie#paleolifestyle#ketogenic

Hashtags #primal for Instagram

by @cleanmade

We are never going to say no to banana bread. So when we saw this incredible "chocolate tahini banana bread" from the @taliachai and @thedetoxmarket, we got uber excited. Full of taste and major health upgrades, this is going to be a great bread to get you through the week!
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HEALTH BENEFITS OF SESAME SEED
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Source of: protein, vitamin B1, fibre, phosphorus, iron, copper, zinc, magnesium and vitamin E
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Contains special group of fibers called lignans: sesamin and sesamolin, which may help lower cholesterol and prevent high blood pressure
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Rich source of antioxidants and bioactive compounds including phenolics, phytosterols, phytates, tocopherols, polyunsaturated fatty acids, and short chain peptides
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High degree of resistance to oxidation and rancidity in part due to tocopherol (vitamin E) content .
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Dairy-free, gluten-free optional
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Ingredients:
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1 1/2 cups spelt flour (or cup for cup gluten-free flour, I like Bob’s Red Mill)
1/2 teaspoon sea salt
1 teaspoon baking soda
2 large eggs, beaten
1/2 cup coconut sugar
1/3 cup tahini paste
1/4 cup extra virgin olive oil
1 teaspoon vanilla extract
4 large bananas, mashed (1 1/2 cups)
1 cup dark chocolate chips or 150g chopped dark chocolate (70% is good)
1 Tablespoon raw sesame seeds
Preheat oven to 350 degrees F. Oil a 9 x 5 x 3” loaf pan. Line with parchment paper and set aside.
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Whisk flour, salt and baking soda together in a small bowl.
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In a large mixing bowl, combine eggs and coconut sugar. Whisk vigorously until slightly paler in colour and frothy, about 1 minute.
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Add tahini, olive oil, and vanilla; whisk. Fold in banana. Fold in chocolate.
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Pour batter into loaf pan. Sprinkle top with sesame seeds.
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Place in oven on center rack to bake until an evenly golden crust forms, and a toothpick comes out clean; 50-60 minutes.
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Set on cooling rack to cool. Slice & enjoy!
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Talia Chai is a holistic nutritionist and The Detox Market’s Beauty Foods recipe developer. For more, follow Talia on Instagram at @taliachai.


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by @nutritionintuitionaz

officially this was a cake but the hubby ate it for breakfast so maybe it works for breakfast too?!

Scottsdale, Arizona
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by @jesuscruzvillegas

Comida prehispánica para el alma, con la cosecha 2018 de #CalpulliTecalco Milpa Alta. ¡Reserva tu lugar! 🌽
#milpa #maiz #milpaalta #soberaniaalimentaria #iztacalco #ShareFoodisfree #primal #calpullitecalco #fernandopalma
https://www.eventbrite.es/e/entradas-milpa-alta-a-iztacalco-48747738799


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by @roseslastdiet

Apparently I missed national cheeseburger day this week! Making up for lost time ;) Half pound of #butcherbox beef, #pedersonsfarms bacon, a little double gloucester cheese and a mountain of avocado 😁👩‍🍳 #keto #ketodiet #ketoweightloss #lowcarb #lowcarbhighfat #ketotransformation #weightlossjourney #weightloss #primal #bacon #burger #avocado


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by @realeverythingblog

Praise the lard, autumn is here!🍂
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Is here anything better with pork than cabbage & apples?
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We cook them in the pork fat & juices. Recipes in our cookbook, Beyond Bacon: http://bit.ly/beyondbacon .
#recipe #cookbook #beyondbacon #praisethelard #porkobsessed #paleo #primal #jerf #21dsd #lowcarb #healthy


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by @ashleyswholelife_

LISTEN TO YOUR BODIES !!!!
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Ya no? Its really crazy how much our bodies listen, think and try and tell us things, yet we mostly just ignore them. I was sitting in the kitchen and was about to take some ACV for the second time today and for once I didn’t think it tasted horrible. I was like wow that’s weird. Then as I thought about it more I thought about how all I’ve wanted lately is vinegary things. I come home and right away eat some bubbies kraut or relish. So I looked up “why am I craving vinegar” and here’s what popped up! DUH ITS CAUSE IM STRESSED! I just really thought this was interesting and crazy! .
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So here’s the underlying message from what’s above ^^^ LISTEN TO YOUR BODY! .
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#listentoyourbody #paleo #primal #jerf #glutenfree #dairyfree #simplemills #healthyfood #healthysnacks #healthylifestyle #yoga #yogi #selfcare #selflove #afterdinnersnacks #snack #teamsnacks #carbs #carbsafterdark #carbsaregood #intuitiveeating #ie #bopo #bodypositive #healthateverysize #haes #food #foodie


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by @wholehealthbytony

Harissa Chicken Salad on a bed of fresh Spinach from @thewholesmiths Good Food Cookbook is DIVINE! I did omit the chickpeas and added chopped celery for my Whole30, as suggested in the book. Good thing I made a big batch!
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#SeptemberWhole30 #whole30 #paleo #Paleofitness #cleaneating #autoimmune #AIP #lyme #lymelife #whole9life #itstartswithfood #glutenfree #primal #recipe #healthy #food #weightloss #weightwatchers #menofwhole30 #motivation #fitness #fitspo #dairyfree #whole30challenge #whole30recipes #jerf #autoimmuneprotocol #justeatrealfood #cleaneats #grainfree


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by @guthappymama

First dinner I’ve made in awhile 🤷🏻‍♀️🤰🏻& it did not disappoint 🙌🏻✨ @melissasfoodfreedom crispy buffalo chicken bites 🔥🔥 sooo good. All this meal was missing was some avocado 🥑
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#whole30 #whole30recipes #whole30challenge #buffalochicken #paleo #paleorecipes #paleolifestyle #primal #primalkitchen #cleaneating #cleaneats #foodie #foodporn #foodstagram #dinner #dinnervibes #organic #guthealth #foodislife #health #healthylifestyle #healthyfood #wellness #cleancomfortfood

Long Beach, California
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by @dicaspradieta

‼️VAGAS LIMITADAS - GRUPO IMEDIATO ‼️
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MANUAL LOW CARB – GUIA LOW CARB E DIETA CETOGÊNICA SIMPLIFICADO por R$34,99
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E-BOOK COM RECEITAS LOWCARB + SUGESTÃO MONTAGEM DE CARDAPIO + GRUPO NO WHATS DE INTERAÇÃO + PERMITIDOS NA LOW CARB/CETOGENICA
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FORMAS DE PAGAMENTO BOLETO E CARTÃO DE CRÉDITO
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Não fique de fora e garanta já o seu!
VAGAS LIMITADAS.
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COMO ADQUIRIR?
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➡SÓ CLICAR NO LINK AZUL NO PERFIL aqui no insta @dicaspradieta -
Se estiver com dificuldade em comprar me chama no direct 🙆🏽‍♂️
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#keto #lowcarb #estilodevida #saudavel #foco #emagrecer #cetogenic #lchf #lowcarb #comidadeverdade #primal #ketodiet #comidasaudavel #vidasaudavel #diet #primal #fit #ketodiet #lchf #ra #jejum #ji #jejumintermitente #dieta


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by @sandood_

Persian grille


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by @dicaspradieta

‼️VAGAS LIMITADAS - GRUPO IMEDIATO ‼️
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MANUAL LOW CARB – GUIA LOW CARB E DIETA CETOGÊNICA SIMPLIFICADO por R$34,99
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E-BOOK COM RECEITAS LOWCARB + SUGESTÃO MONTAGEM DE CARDAPIO + GRUPO NO WHATS DE INTERAÇÃO + PERMITIDOS NA LOW CARB/CETOGENICA
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FORMAS DE PAGAMENTO BOLETO E CARTÃO DE CRÉDITO
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Não fique de fora e garanta já o seu!
VAGAS LIMITADAS.
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COMO ADQUIRIR?
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➡SÓ CLICAR NO LINK AZUL NO PERFIL aqui no insta @dicaspradieta -
Se estiver com dificuldade em comprar me chama no direct 🙆🏽‍♂️
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#keto #lowcarb #estilodevida #saudavel #foco #emagrecer #cetogenic #lchf #lowcarb #comidadeverdade #primal #ketodiet #comidasaudavel #vidasaudavel #diet #primal #fit #ketodiet #lchf #ra #jejum #ji #jejumintermitente #dieta


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by @dicaspradieta

‼️VAGAS LIMITADAS - GRUPO IMEDIATO ‼️
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MANUAL LOW CARB – GUIA LOW CARB E DIETA CETOGÊNICA SIMPLIFICADO por R$34,99
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E-BOOK COM RECEITAS LOWCARB + SUGESTÃO MONTAGEM DE CARDAPIO + GRUPO NO WHATS DE INTERAÇÃO + PERMITIDOS NA LOW CARB/CETOGENICA
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FORMAS DE PAGAMENTO BOLETO E CARTÃO DE CRÉDITO
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Não fique de fora e garanta já o seu!
VAGAS LIMITADAS.
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COMO ADQUIRIR?
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➡SÓ CLICAR NO LINK AZUL NO PERFIL aqui no insta @dicaspradieta -
Se estiver com dificuldade em comprar me chama no direct 🙆🏽‍♂️
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#keto #lowcarb #estilodevida #saudavel #foco #emagrecer #cetogenic #lchf #lowcarb #comidadeverdade #primal #ketodiet #comidasaudavel #vidasaudavel #diet #primal #fit #ketodiet #lchf #ra #jejum #ji #jejumintermitente #dieta


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by @manual_lowcarb

‼️VAGAS LIMITADAS - GRUPO IMEDIATO ‼️
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MANUAL LOW CARB – GUIA LOW CARB E DIETA CETOGÊNICA SIMPLIFICADO por R$34,99
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E-BOOK COM RECEITAS LOWCARB + SUGESTÃO MONTAGEM DE CARDAPIO + GRUPO NO WHATS DE INTERAÇÃO + PERMITIDOS NA LOW CARB/CETOGENICA
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FORMAS DE PAGAMENTO BOLETO E CARTÃO DE CRÉDITO
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Não fique de fora e garanta já o seu!
VAGAS LIMITADAS.
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COMO ADQUIRIR?
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➡SÓ CLICAR NO LINK AZUL NO PERFIL aqui no insta @manual_lowcarb -
Se estiver com dificuldade em comprar me chama no direct 🙆🏽‍♂️
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#keto #lowcarb #estilodevida #saudavel #foco #emagrecer #cetogenic #lchf #lowcarb #comidadeverdade #primal #ketodiet #comidasaudavel #vidasaudavel #diet #primal #fit #ketodiet #lchf #ra #jejum #ji #jejumintermitente #dieta


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by @manual_lowcarb

‼️VAGAS LIMITADAS - GRUPO IMEDIATO ‼️
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MANUAL LOW CARB – GUIA LOW CARB E DIETA CETOGÊNICA SIMPLIFICADO por R$34,99
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E-BOOK COM RECEITAS LOWCARB + SUGESTÃO MONTAGEM DE CARDAPIO + GRUPO NO WHATS DE INTERAÇÃO + PERMITIDOS NA LOW CARB/CETOGENICA
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FORMAS DE PAGAMENTO BOLETO E CARTÃO DE CRÉDITO
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Não fique de fora e garanta já o seu!
VAGAS LIMITADAS.
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COMO ADQUIRIR?
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➡SÓ CLICAR NO LINK AZUL NO PERFIL aqui no insta @manual_lowcarb -
Se estiver com dificuldade em comprar me chama no direct 🙆🏽‍♂️
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#keto #lowcarb #estilodevida #saudavel #foco #emagrecer #cetogenic #lchf #lowcarb #comidadeverdade #primal #ketodiet #comidasaudavel #vidasaudavel #diet #primal #fit #ketodiet #lchf #ra #jejum #ji #jejumintermitente #dieta


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by @manual_lowcarb

‼️VAGAS LIMITADAS - GRUPO IMEDIATO ‼️
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MANUAL LOW CARB – GUIA LOW CARB E DIETA CETOGÊNICA SIMPLIFICADO por R$34,99
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E-BOOK COM RECEITAS LOWCARB + SUGESTÃO MONTAGEM DE CARDAPIO + GRUPO NO WHATS DE INTERAÇÃO + PERMITIDOS NA LOW CARB/CETOGENICA
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FORMAS DE PAGAMENTO BOLETO E CARTÃO DE CRÉDITO
-
Não fique de fora e garanta já o seu!
VAGAS LIMITADAS.
-
-
COMO ADQUIRIR?
.
➡SÓ CLICAR NO LINK AZUL NO PERFIL aqui no insta @manual_lowcarb -
Se estiver com dificuldade em comprar me chama no direct 🙆🏽‍♂️
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#keto #lowcarb #estilodevida #saudavel #foco #emagrecer #cetogenic #lchf #lowcarb #comidadeverdade #primal #ketodiet #comidasaudavel #vidasaudavel #diet #primal #fit #ketodiet #lchf #ra #jejum #ji #jejumintermitente #dieta


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by @eatpilinuts

Adventuring with dogs is the best way to adventure! What is your adventure pups name?


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by @snackinfree

Pop our Paleo Crackers in your purse or briefcase to curb the hunger monster throughout the day or slip them in your child’s lunch box for the perfect lunchtime treat in place of chips. Oven baked and you can take these tasty treats with you anywhere, they’ll be a hit with the kids and the kid in you. Order from the link in our bio.
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#snackinfree #glutenfree #grainfree #peanutfree #dairyfree #soyfree #paleo #primal #lowGI #GAPS #socal #temecula #murrieta #sandiego #orangecounty #realfood #realingredients #paleocafe #paleocoffeeshop
#celiac #celiacsafe #celiacfriendly #celiaclife #primalfood #nograinnopain


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by @lunathescoot

Luna the #Rawnivore 😻! Raw food and freeze-dried raw foods are her favorite meals to eat. I have seen a big difference in her hair since we transitioned to raw food—much, much softer💕. Hearing her piggy sounds when she eats makes me happy too 🐽. She loves @primalpetfoods beef/salmon and chicken/salmon the most 🥩🐟🍗. #healthyspot #rawnivoretribe


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by @quarentonasaudavel

A cor é quase a mesma, mas o da primeira foto é de mandioquinha salsa e o da segunda é de abóbora cabotia, ambos com bacon, cheiro verde, queijo ralado e azeite.
Jantinha top e delícia!! 😋😋
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20/248 #rumoaos40 #valquiriafaz40 #quarentonasaudavel
#lchf #lowcarbhightfat #lowcarbpaleo #bichoeplanta #vidaemlowcarb #sendopaleo #sugarfree #comapaleo #menosrotulos #comidadeverdade #drsoutoteam #comagordurapercagordura #paleobrasil #cetogenica #cetose #primal #alimentacaoforte #chegadoefeitosanfona #atitudenavida #atitudepositiva #corpoementesaudavel


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by @naewalk24

#rawfood feeding for dogs isn’t easy although I believe it’s worth it. I started this journey for my pups at the end of 2017 and it’s been a true journey. I use the #rawpet app and @abel_the_golden_boy has been soooooooo helpful (I’m so grateful), but I just can’t get it right. I #judge my success mostly on their #poop - #LouieFatStacks is 👍 but #BubbleGumRemy is 🤮🤢🏊🏼‍♀️🚣🏼‍♂️⛲️🏃🏽‍♀️- she is only 4 months-but she’s was on a raw diet with her breeder. I use a probiotic in the morning and dehydrated pumpkin for the evening meal. I’ve made my own- grinds and chopped using the 80–10-10 ratio with measuring and no luck. I’ve only had success with some (not all) pre-made commercial grinds!!!! What on earth am I doing wrong? #rawfeedingcommunity please help—- commercial pre-made can be soooooo #expensive
#rawdogfood #primal @perfectlyrawsome @primalpooch #rawdogfeeding #rawdog #frenchies #bulldog #bully #dog #puppy #mansbestfriend #pet #frenchbulldog #queencity #frenchbulldogsofinstagram #love @frenchievids @ig_bullys @french_bulldogs @gotfrenchie #frenchiesofinstagram #charlotte #QueenCity #throwbackthursday @gamecockcentral @gamecockfb
@gamecockwbb
#dog_features #dogoftheday @bluemoonfrenchies @rawfoodrawrdog

Charlotte, North Carolina
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by @rojas_fit_life

#Repost @livevitae
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Making easy swaps which suit your goals or needs ❤️
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4 different options to tweak your calorie / carbohydrate intake.
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Personally, I like to keep my carbs relatively low the majority of the day apart from after training / workout. when I have a carb re feed / load. (This works for me and may not work for you so play around and experiment).
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The base of the meal is:
• 120 grams Leftover roast chicken breast
• 2 cups Wild Rocket / Arugula • 2 tbsp green olives
• 1 tsp Extra Virgin Olive Oil
• 1/2 Avocado

👉🏼 Sweet Potato noodles
1 large sweet Potato
536 Calories - P 31 C 40 F 28

👉🏼 Spaghetti squash
2 cups cooked
480 Calories - P 31 C 26 F 28

👉🏼 Courgette / Zucchini noodles
1 large - approx 350 grams
448 Calories - P 32 C 18 F 28

👉🏼 Teff Rice Pasta
70 grams
616 Calories - P 34 C 62 F 28

Ryan ✌🏻❤️
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#lowcarb #lchf #keto #paleo #glutenfree #paleodiet #primal #whole30 #lowcarbhighfat #ketogenic #grainfree #jerf #paleolifestyle #caloriecounting #sugarfree #dairyfree #realfood #fitfood #paleofood #cleaneating #ketodiet #ketosis #paleolife #atkins #cleaneats #wholefoods #fitfoodie #healthyeating


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by @small_eats

This month the blog is dedicated to savory breakfast recipes that can start your day with a more stable source of energy and not feel like you NEED coffee or a 10:30 snack to get through the morning.
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These Breakfast Eggs Nest Sandwiches are a fun way to start your day, are packed with veggies, proteins and fat and travels well if you eat after you leave the house.
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You can also make a huge batch of these that will last you the whole week. I used @cecesveggieco spiralized beets, @vitalfarms pastured eggs, and my favorite grain free waffles from @kitchfix. Use what works for your taste and budget.
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Head to my link in bio to get the recipe for Breakfast Eggs Nest Sandwiches and see the other savory breakfast recipes you can try!
https://small-eats.com/breakfast-egg-nest-sandwiches-gluten-free/⠀
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#recipe #dairyfree #grainfree #avocado#simplebuttwisted #kitchfix #vitalfarms#eggtastic #cecesveggieco #breakfast#breakfastsandwich #glutenfree #paleo#primal #paleorecipes #fitfood #gffmag#iamwellandgood#thechalkboardeats#feedfeed@thefeedfeed #healthyaperture#eatrealfood #mealprep#savorybreakfast #nutritionist #wellness


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by @therosanunez

Mira estos resultados del reto KETO! 🚨 ella es Brooke . Atencion NUEVO RETO KETO INICIA EL 1 de Octubee y con solo 20 Cupos 🙌🏼😍permite ser parte de tu cambio radical GARANTIZADO! . Este reto te ayudará a lucir espectacular antes de los días festivos , de👻 Halloween de 🦃ThanksGiving ( día del pavo) , de Navidad 🎁 y las vacaciones de Navideñas y de año nuevo🎉. Solo tendremos 20 cupos NO MAS! Tendrás apoyo de coach Keto incluyéndome a mi que perdí 36 libras en 36 días Además tendrás Acceso al grupo especial Keto Lista de supermercado Menú semanales Típs y más para que saques lo menos de este reto KETO! Perdera libras sin darte cuenta y cuerpo dará un súper cambios en las primeras 2 semanas GARANTIZADO!! Sin necesidad de ejercicios y Quedarás TONIFICADA! . Este reto es para Ti que llevas una vida ocupada y necesitas mejora tu salud y cuerpo. cuantas libras queues perder?? 10,15,20,30,40,50 ?? Con este reto la perderas sin pasar HAMBRE! Lee aqui GARANTIZADO! Contactame para tu cupo al whatsapp 📲+1-347-833-6030


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by @sierras_kitchen

Shrimp Tacos with a Paleo Shell 💃🏼💃🏼
-The paleo tortillas are from @mikeys and I got them @sprouts. On the tacos is @primalkitchenfoods mayo- their chipotle mayo would go well with this dish as well-, shrimp, cabbage, mango slices, jalapeños, and avocado. Topped with a red salsa, yum! I added brown rice on the side. 😁😁


#eatclean #healthyfood #eats #foodie #paleo #primal #paleodiet #eatingwell #healthy #healthier #tacos #taco #shrimp #whole30 #delish #healthybody #healthyrecipes #recipes #dinnertime #healthymind #feelgood #feelinggood #yum #healthyliving #healthylifestyle

Sacramento, California
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