I was talking to a friend recently who has been 100% off all social media for a year. He was saying it what we all think: it’s freeing, relieves a lot of uneccesaeu anxiety, etc etc. These are things we all know, he says it’s fantastic, yet we still are sucked in. I read an article about the new FOMO called JOMO - the JOY Of Missing Out - finding joy in not being connected 24/7 and actually missing things and actually being okay with it. My friend is all about it. I should be more about it. Yet, I’m sitting here on Instagram. Amazing.