#probiotics

Instagram photos and videos

#probiotics#guthealth#healthy#kombucha#prebiotics#vegan#organic#fermentedfoods#glutenfree#microbiome#cleaneating#weightloss#digestion#essentialoils#health#immune#natural#waterkefir#probioticskincare#kimchi#healthyfood#fermentation#wellness#healthyliving#homemade#plantbased#foodie#immunity#guthealthmatters

Hashtags #probiotics for Instagram

One of my favorite breakfast combos. I used to throw the sweet potatoes in the omelette, but for the past year or so I try to eat my carbs after cooking then cooling them, which has several benefits (comment for details).
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Since no omelette is complete without cheese, I wanted to share notes. Some people are reluctant to add cheese to their diet because lactose intolerance, it makes them feel bloated, makes them break out, etc., but not all cheeses are created equal. I try to incorporate fermented cheeses into my diet frequently.
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🔹Fermentation of dairy has many benefits:
*Increase in vitamins B & C.
*Helps to break down casein, a milk protein many people can’t digest.
*Restores many of the enzymes destroyed during pasteurization including lactase, which helps digest lactose (milk sugar), & numerous enzymes that help the body absorb calcium & other minerals.
*Lactase produced during culturing process allows many people who are sensitive to fresh milk to tolerate fermented products, such as cream cheese, yogurt, kefir, whey, & cultured milk, cream, & cheese.
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🔹Full fat or fat-free? - I always go full fat
*Low fat options usually sub in artificial ingredients & sweeteners to maintain texture of real cheese
*Full fat cheeses contain fatty acid CLA (benefits = anti-cancer, fat loss, anti-diabetic, & anti-hypertensive).
🔹Try to go organic
*Toxins store in animal fat
*Organic dairy has up to 62% more omega-3 fatty acids.
🔹I choose fermented Mozzarella cheese because:
*Provides probiotics & the benefits mentioned above.
*1 oz = ~80 kcal, 6g Protein, 6g fat, Vitamin B12 & A, Calcium, Phosphorus, Zinc, Selenium, & Iron.
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So if you’ve been avoiding cheeses for any reasons above, try the whole fat, fermented, organic types & see if you feel a difference.
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📸@chris.rocchio_fit

#cheese #dairy #eggs #mealplan #mealprep #starch #carbs #protein #fermented #probiotics #guthealth #calories #nutrients #diet #fatloss #gains #weightloss #musclegain #health #healthyfood #healthy #cleaneats #cleaneating #helathylifestyle #healthyliving #healthydiet #breakfast #foodfacts


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K O M B U C H A 》When the pooch wants your booch.

I mean who wouldn't want them some @remedydrinks?

Am I right?

Natural and raw organic ingredients ✔️ low sugar ✔️ low GI ✔️ preservative free ✔️ lactose free ✔️ gluten free ✔️ gut friendly probiotics ✔️

#kombucha #remedykombucha #remedydrinks #booch #dogsofinstagram #puppy #organic #chemicalfree #natural #naturessoda #love #happy #healthy #happytummy #probiotics #fermentedfoods #australianmade #tea #canberra #glutenfree #dairyfree #vegan


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Take these. Add this. Throw in some sesame oil and season with salt and pepper. And HEY PESTO!! Create this !!!! The humble beet. So damn good. #heypesto #withlove #ofthegods


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You can still make it! Want to save 15% when you buy 3 supplements or more at Super Saturday?

Our Central dispensary is open until 3:30 pm this afternoon. Our address is 13/F, Kailey Tower, 16 Stanley St, Central!


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It’s been a long day.. Artemis is officially no longer nursing, she did have an allergic reaction to Clavamox an antibiotic that is “supposed” to be safe for nursing and lactating moms.. the reaction trickled down to the puppies and now they have been on Puppy replacement formula. they have done really well and their has been no vomiting or diarrhea since this morning. Puppies are also on probiotics to help their tummies adjust from mamas milk to replacement milk. All is calm and Artemis has been given anti- nausea shot, antacid, and remains on probiotics...!! And husband is happy to have her home...!! Thanks for all the love ❤️ #frenchielife #frenchiemom #frenchiesofig #frenchieoftheday #puppyofinstagram #puppy #puppies #puppiesofinstagram #frenchieoftheday #frenchieoverload #frenchiesquad #frenchiesociety #puppylove #probiotics #artemis #loveher #worry #huntingtonbeach #bytheseafrenchies


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No.115/365 fermented items part Ⅱ
AYM fermented Gluten free, low carb Keto Pizza 🍕 with Tofu cheese🧀 ※Pizza dough / carb 18.5g
*No baking powder, No dried yeast *
グルテンフリー、ローカーボ
自家培養発酵種発酵ケトピザ!
豆腐チーズが秀逸❣️
一枚糖質20g以下
小麦粉や米粉のピザの1/4!
満足感高いなあ😍
#fermentation #health #healthyguts
#superfood #probiotics #organic #lowcarb #glutenfree #wheyprotein #protein #ketobread #ketosweets #fermentedfoods #pizza #oliveoil #tofu #cheese #soyflour #発酵 #腸活 #大豆粉 #低糖質パン #ケトブレッド #低糖質 #ローカーボ #グルテンフリー #ホエイプロテイン #ピザ #オリーブオイル #豆腐チーズ


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SO EXCITING!!! If you are looking for some #Zen and #happinesss in your life, Lets chat!
90% of your serotonin levels are produced in your #gut. Serotonin is that happy feel good hormone that provides you with happiness and affects your mood and sleep.
70% of your immune system is also produced by your gut. Get your gut balanced and healthy and you will improve your life!
Even if you already eat high probiotic foods and take good care of yourself, you still NEED to supplement! 🌱
Right now we are offering $10 and $20 off our already deeply discounted welcome kits! Best investment you can make is on yourself! There is no limit on how far you can go when your body is doing what its intended to!
Let me show you that we really do have a better way! ❤️ Holistically healthy! .
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#healthyfood #healthylifestyle #organic #healthyeating #healthychoices #lifestyle #healthyliving #weightloss #wellness #glutenfree #detox #motivation #fit #energy #workout #yogamom #weightlossjourney #goals #plantpower #plantbased #happiness #entrepreneur #bloodsugar #probiotics #goodvibes #peace #spiritual


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Otis2 getting ready for his big debut on Saturday! White Whole Wheat Starter!
#whitewholewheat starter. #sourdoughstarter #sourdough #wildyeast #naturallevain #probiotics


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Super healthy scoby hotel! What should I name her? She Is alive!
#kombutcha #scobyhotel #probiotics #kombucha #mandybqueen


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One of my favorite things to do every month is process our Essential Rewards order. It is BY FAR the easiest way to transition to a non toxic lifestyle. Its our Wellness Box 🤗 This month I am just so excited to get these Pre and Probiotics for Little B’s tummy.🍃 Our tummies are the control center of Wellness, if your tummy is happy your whole body is. So I am making sure we all get our probiotics in 😉 #yleo #essentialoils #toxinfreehome #aceitesesenciales #youngliving #essentialoilmom #younglivingessentialoils #theresanoilforthat #essentialoils #cleanliving #nontoxichome #naturalwellness #essentialrewards #casasintoxicos #productosnaturales #crunchymama #probiotics #momvlogger #momblogger #mamafeliz #mamalatina #prebiotics #guthealth #happygut


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Y’all this week wore me out! I mean, wow. Parenting is a huge blessing and super hard work 👏🏻 working mom life almost got to me this week: one started kinder, we had 3 speech therapy visits, 2 physical therapy visits, a combined 4 occupational therapy visits, a pediatrician visit, a chiropractor visit, a play therapy visit, and I worked my full time job plus a side hustle. 🤪
Someone once asked me if I was choosing to be this busy. 🤷🏼‍♀️It’s a great question. I mean, I guess I am choosing it. I want the best for my kids, and sometimes that means getting them the help they need regardless of how tired I am. Sometimes that means I don’t get to send them to 5 day a week kinder from 730-245 (that’s free). 🤑Sometimes it means I’m at the therapy place 3 times in one day while juggling conference calls and being the best boss i can be for my staff. Sometimes it means we eat pizza for lunch and macaroni (Annie’s GF macaroni is delish y’all) for dinner. Sometimes it means I push myself just a little too close to the edge and have to step out for a solo walk. 👊🏻I am choosing this. I’m choosing all of it. The joy, the pain, the heart ache, the exhaustion, and more. I’m choosing to soak up every moment and every memory- even the tough ones- because i know it will be gone soon.
See, my kids play this awesome game where they figure out how old everyone will be in 1 year, 2 years, 5 years etc- today they asked how old everyone will be in 20 years and then in 80 years 😭 cue the tears. It’s flying by and I’m going to give them the best shot at this awesome life I can- so here’s to chocolate malts and grilled cheese sandwiches on non organic bread with a side of Cheetos😮 for our Friday linner (yes they ate a lunch/dinner combo at 3:30 and popcorn for movie night) because tomorrow we go back to our meal plans and sensory diets. Today we spin at the counter of the diner I grew up eating grilled cheeses at while my mom sheds some tears thinking about it closing. Grateful I fought the traffic both ways to enjoy one last delicious sandwich with my babies.🎉


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Rolling into HyVee after my @sawtoothbrothers show like.... #groceries #attire #grainfree #snacks #probiotics


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Begin the journey to rediscover your guts!⠀⠀⠀⠀⠀⠀⠀⠀⠀
❤️Assist your digestion.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🧡Maintain healthy bowel habits.⠀⠀⠀⠀⠀⠀⠀⠀⠀
💛Support your immune system.⠀⠀⠀⠀⠀⠀⠀⠀⠀
💚Bio-Fermented with 9 probiotic strains.⠀⠀⠀⠀⠀⠀⠀⠀⠀
💜Using traditional remedies known for their therapeutic and healing abilities.⠀⠀⠀⠀⠀⠀⠀⠀⠀
💙Super-charged tonics to restore and maintain your body's diverse gut microbiota.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We have three to choose from:⠀⠀⠀⠀⠀⠀⠀⠀⠀
💥Bio-Fermented Turmeric with Ginger and Black Pepper for a zingy kickstart to your day.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱Bio-Fermented Papaya Leaf with Pomegranate for gentle digestive support and detox.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🥤Bio-Fermented Berry Spritzer with Papaya for a refreshing antioxidant boost any time of day - your kids can't stop drinking this one, cheers to that!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#turmeric #ginger #papayaleaf #papaya #pomegranate #berries #probiotics #fermented #tonics #digestion #immunityboost #bowelmovement #secondbrainisyourgut #wellness #justeatrealfood #eattherainbow #antiinflammatory #antioxidants #detoxification #healthygut #microbiome #guthealthmatters #healthyguthappyyou #vegan #paleo #sugarfree #natural #australianmade #freedeliverysingapore #internationalshippingavailable⠀⠀⠀⠀⠀⠀⠀⠀⠀
📷 @lindimariphotography


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I spent the afternoon watching turtles and intermittently being pissed off when the tourist harassed them, by chasing them in the water, touching them and just not respecting the beautiful wild creatures they are.
But newho... After the the turtle watching we went into town and got lunch. While I was perusing the touristy stuff they sell, Jason waited outside for me cause he has no interest. He comes inside telling me saw Owen Wilson. He’s very sure this is the case, which he confirms by his voice, blonde locks and distinguishing features. Interested, I was like well I want to see (didn’t happen till I saw it🤣). We leave the shop and go into this extra healthy store / shop, sure enough Owen Wilson is sitting there talking with a “surfer dude” looking super discreet with a baseball hat. I saw it. I wanted to respect his privacy and right to eat some fucking kale and berries in peace, so I felt obligated to buy something like I was a healthy m’ fer myself and had a reason to be there. $15 and I had myself some Maui coconut kefir and an Owen Wilson spotting.
PS if you see the turtles in Maui (or anywhere) can you please let them live there lives and just fucking relax. O, and I don’t recommend the kefir. Mahalo 🤟✌️🌈🐢



#maui #owenwilson #beachbum #mauicoconutkefir #turtles #donttouchthewildlife #healthybutnot #kefir #probiotics #islandlife #aloha #touristsuck #respectwildlife #leaveitbetterthenyoufoundit #peaceloveandmahalo #alohavibes #eatyourvegetables #kale #islandfood #getyourhealthon #lemondrop #foodie #turtles #hawaiianislands #hawaiilife #hawaiieats #hawaiistagram #celebrityspotting #coconut #coconutkefir


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#Repost @cupcakeree (@get_repost)
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Love the convenience of a #healthy, grab & go #breakfast, but not a fan of sweet fruit smoothies? Allow me to introduce to you this #Savory Overnight Oats #Parfait with beetroot, dill, yogurt & toasted walnuts. I’ve given my #overnightoats another #delicious twist (and believe me when I say, they’re as filling, nutritious & yummy as any sweet version you may have tried). Made with the goodness of #quakerwholeoats, my easy recipe is in the comments below. Do tag me if you try it. Happy Monday everyone and have a great week! 😊💕
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#cupcakeree @quaker_india #quaker_india #quakeroats2018 #makesmewhole #vegetarian #healthychoices #vegetarianfoodshare #cleaneats #glutenfree #healthyeating #glutenfreevegetarian #yogurt #foodismedicine #probiotics #healthygut #guthealing #healthyrecipes #fromscratch #eatingfortheinsta #foodstagram #indianfoodbloggers #recipeoftheday


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#Repost @thebeautychef
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We will be helping you participate in the Glow 30 day challenge. Call in get your Glow Inner Beauty Power and watch your skin Glow✨ in 30 days.
For the month of September, join Carla and The Beauty Chef team for our #30DaysToGlow challenge! 30 days is all it takes to kickstart your inner beauty journey towards a healthier, happier gut and gorgeous, glowing skin. Be sure to stock up on GLOW Inner Beauty Powder and keep up with us on Instagram using #30DaysToGlow - there are amazing prizes to be won! We can’t wait to see the radiant results you achieved! @thebeautychef
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#30dayglowchallenge#thebeautychef#innerbeauty#beautybeginsinthebelly#guthealth#glowinnerbeautypowder#probiotics#prebiotics#flora#microbiome#beautyinsideandout#mudgeebeauty#mudgeeskincare#mudgeeregion#ultimatecaremudgee


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Finally received my water kefir grains all the way from UK (happy kombucha). Got greedy & ordered 4pkts😝. Need to feed these little guys ASAP.
#waterkefir #fermentedfoods #guthealth #probiotics #microbiome #cleaneating #vegans #organic #natural #raw #healthy #tasty #instafollow #like4like #love #scoby #chennai #india #weekend #happykombucha


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DoTerra I bought {TriEase, Cilantro, Clary Sage, anti-aging eye cream, Breathe touch, Deep Blue roller} vs DoTerra I got for free {Litsea, Manuka, OnGuard, 32 oz shampoo (that I often use as body wash, too), PB Assist Jr., OnGuard laundry detergent (amazing for stains!!), and OnGuard Cleaner concentrate}. I think I did pretty well! 👏🏻👍🏻#schoolready #firstweekofschool #nontoxic #natural #essentialoils #laundry #shampoo #nontoxicbeauty #probiotics #immunebooster #newzealand #oilsofnewzealand #allergies #musclesoreness #cilantro #alltheoils


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Probiotics have an impact on cellular function including aging.
8 days of topical probiotic therapy.
Not all probiotics are created equally.
#beautycapalaba #capalaba #probiotics #probioticskincare #probioticskintherapy #roccocobotanicals #roccoco #wrinkle #holisticbeauty #esthetician #greenbeauty #ecobeauty #skinmicrobiome #skinmicrobes


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There are many probiotic supplements available on the market today.
USANA Probiotic makes an excellent choice for two key reasons: the strains and the amounts used. ✔️—contains two strains of bacteria shown to colonize the intestines and deliver health results

Each stick pack of USANA Probiotic contains a unique 50/50 mixture of two of the most studied probiotic bacteria strains: Bifidobacterium animalis subsp. lactis (BB-12®️) and Lactobacillus rhamnosus (LGG®️). These bacteria are similar to the Bifidobacterium and Lactobacillus that are part of a natural gut flora (primarily found in the colon). Dozens of studies on these strains have demonstrated benefits for digestive health and immunity.* These strains are so effective, in part, because they survive transit through the harsh, acidic environment of the stomach to colonize the intestines. Reaching the intestines alive is essential for getting results from your probiotic. The strength of the strains is boosted by a small amount of inulin fiber in the formula. Inulin acts a prebiotic, which feeds your natural beneficial bacteria and may further support establishment of Bifidobacterium in the intestine.* ✔️—delivers a reliable amount of live bacteria to provide real benefits—even after 18 months

Generally, at least one billion Colony Forming Units (CFU) of total active bacteria are needed daily to provide probiotic effects throughout the GI tract. But most of the yogurts or other foods people rely on to get their beneficial bacteria contain an unspecified or unverified number of viable bacteria. ❌ So, if you’re relying on yogurts to replenish your beneficial bacteria, it certainly won’t hurt your health. But it might not really be helping it either.

Click on the link 👆 in my bio and choose Usana to get your probiotic

#usanausers #probiotics #guthealth #eatclean #eatbetter #probiotiques #supplement


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It’s a 🍜 noodle-off. “Extremely spicy” vs “Ginger scallion”....does it matter? Both delicious! #momofukutoronto #momofuku #noodleheaven #yyz #shangrilatoronto #iwantmore #kimchi #probiotics #fermentedfoods #daydate


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Mild Kimchi
These ferments will all be ready next week. Full of beneficial microbes to keep the microbiome of the gut healthy! My counter is pretty full of what I’m hoping will be delicious ferments! They last up to 1 year in the fridge-no canning involved, no sugar, no vinegar. A wealth of Health! ❤️
#alwaysorganic #fermentation #fermenting #kimchi #gapsdiet #healyourgut #letfoodbethymedicine #probiotics #healthylifestyle #cleaneatingforlife #wholisticnutrition


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Duolac won’t interfere with your amazing fashion sense. With our slim and light sachet of 6s, just slip us into your bag. P.S Make it a habit, we want to be by your side at all times (literally.)
#LivewithDuolac


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Watermelon radish on the perfect salad in Port Orford, OR. I’ll be googling a recipe for this remake soon🤗#travelfoodie #asaladaday #rodyfamilyadventures #glutenfreerecipes


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Having a good, balanced immune system is so, so important to me!
Because I battle with Celiac disease, my gut health has had so many challenges. The villi in my intestines have been damaged from years of eating gluten, so my body has a hard time absorbing the nutrients it needs.
So having a GOOD probiotic makes a world of difference for my gut health.
@kayabiotics are made to endure until it gets to your intestines, whereas some other probiotics use up their properties in the stomach. .
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Some other amazing this about Kaya Biotics is:
➝ All ingredients are certified organic
➝ Vegan
➝ Gluten Free
➝ Has bacteria strains specific for gut flora
➝ Its hypoallergenic, so there are no fillers, binders, etc. .
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Now that it’s time for kids to go back to school, momma needs to make sure her immune system stays 💯! {check out my stories to see the other awesome products @kayabiotics has!} .
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What helps you stay balanced?
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#kayabiotics #atreatforyourgut #guthealth #probiotics #gutflora #gutflorawarriors #adaywithdani #lifestyle #celiacdisease #glutenfreelife #momlife #backtoschool #thingsforkids #forkids #intestines #digestivehealth #digestivesystem #digestivesupport #healthierme


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Flash sale happening NOW! Today is your day for lasting energy, balanced blood sugar, and a healthy gut! It could chnage everything!! #dontwait #momlife #themoreyouknow #motherhood #toddlermom #naturalenergy #catchmeifyoucan #joinme#guthealth #probiotics #flashsale


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hello weekend 💙 when you love a product this much its worth showing it off @ponoprobiotics + behind the brand is an awesome biz mama who's smashing business goals!! Happy weekend ✌️ ..
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#ponoprobiotics #healthy #howdoyoupono #goodvibes #bossmama #probiotics #prebiotics #smoothie #weekendessentials #productstyling #supportsmall #mumswithhustle #girlboss


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Went to #GrandRounds today. You may want to take #probiotics during a hospital stay. Some pretty good evidence that it prevents infection of #CDiff (bacteria which increases the risk of ulcers, among other things).


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#BANGbucha #jasmine #jun available in #Bangkok 180THB for 250mL!!! 🐇🐢🌕 Superheroes for Your Gut, Fighting for Health, Balance, & the Probiotic Way! Supporting #digestion, #metabolism, #immunity, & #mood😊 #fermentor in #bkk since 2014. DM for workshops, or finished ferments for pickup/grab bike delivery! #kombucha #jun #KAPOWkefir #waterkefir #milkkefir #bangkokhealthyliving #bangkokhealthy #guthealthy #guthealth #FermentedDrinks #fermentedfoods #probiotics #probiotic #digestive #metabolic #immune #neuronal #support #tonic


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Getting my skin all gorgeous after being in air con today...
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Do you work in air con & have dry skin?
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If your skin is constantly being stripped from the air conditions around you...
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It’s constantly on “catch up” as opposed to “repair & regenerate”
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Which means you are ageing faster unless you replace both internally AND internally.
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& if you drink water to replace lost hydration & your gut microbiome isn’t right - it will NOT rehydrate you - no matter how much water you drink .
Gut health is crucial for anti ageing #skinexpert #holistic #guthealth


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Cheers! To summer weekend nights 😍


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Sólo yo me emociono con estas “cosas”... 🤓 Jajajaja #geekstuff Deséenme ..salud digestiva-cerebral 😏🙌🏽💫🍃 más vale prevenir... “No sólo somos lo que comemos, somos lo que absorbemos” #EfectoPlacebo 🔝 #RetoCerebral #probandoprobando #suplementos #youngliving #Probiotics #Life9 #OmegaBlue #MineralEssence #BeeHappy #BeeHealthy #BeeFit ( ish ;) #healthflix #ayurvedaLife #rutinadiaria #hábitosdebienestar #hábitosholísticos #hábitossaludables


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Coastal love.

Walking in sand.
Sun shining on my face.

Breathing in sea air.
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#oceanlove #backhome #prebiotics #probiotics #deepbreathing #sandinmytoes #splishsplash #gutdriven #guthealthmomma #momonamission #wellnessforeveryone #waterbaby


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#Repost @crunchymomsnewsfeed
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We know back to school can mean lots of germs going around. We want to protect our littles and ourselves from illnesses and giving our immune system a boost is an easy way to keep sickness at bay!
Here are our favorite types of immune boosters. Be sure to add these to your must have back to school supplies!

Join our educational support community for more helpful tips and discussions!
https://www.facebook.com/groups/1665627383452424/

#backtoschool #school #immunesystem #immunity #immuneboost #immunebooster #healthy #Natural #naturalimmunity #vitaminc #vitamind #essentialoils #echinacea #elderberrysyrup #colloidalsilver #probiotics #immuneboostingfoods #vaccines #antivaxxer #antivax #antivaccine #crunchymom #crunchymoms #CrunchyMomsNewsfeed
#novaccines


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G R A T E F U L H A R V E S T 🚨New Kombucha Flavor on tap!

Pomegranate & Rose.

#kombucha #pomegranate #rose #guthealth #probiotics #digestion #immune #weightloss #energy #melbournemade @gratefulharvest


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Enjoying some of the tastiest coconut yoghurt ever with blueberries! I should probably learn to make it from scratch considering the amount I buy and eat. I blame @purecocobella for this obsession! Vanilla is my favourite with strawberry coming in a very close second.
What are your favourite yoghurts and topping combinations?


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{Tune Up Your Body} Day 5: PB Assist & PB Assist Jr. Probiotics
Since the majority of our immunity resides in our gut, we really can't afford to not include these into our daily routines!
PB Assist are capsules for adults and PB Assist Jr are probiotics in powder form for children or those that have a hard time swallowing pills.


Many people think of bacteria as disease-causing microorganisms, however it's important to distinguish the difference between the good and bad type of bacteria.


Probiotics are bacteria that cover the digestive tract and support our body’s ability to absorb nutrients and fight pathogens. Our body contains about the same number of gut bacteria, as it does cells for the rest of your body. No wonder our gut is so important to our health, and why the good kind of bacteria can actually help us keep healthy!


Another important aspect of keeping a healthy gut, is the close relationship that it has with the brain. In fact, the gut is called the "second brain" because it contains more than 100 million nerve cells in it, more than the spinal cord! With an improvement of the gut, comes an improvement of mental wellbeing. #fascinating


It's also wise to incorporate fermented foods and beverages to support digestion and overall health, because they contain a wide variety of beneficial microorganisms that may not be found in capsule probiotics. •

I usually take 1 a day with food for maintenance, and increase to up to 3 a day when my body needs that extra oomph to keep me healthy or kick the crud faster. Same goes for my kiddos, but they take the powder form (PB Assist Jr).


Do you have PB Assist in your wellness arsenal? 😊


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This weird bubbly thing is my active ginger bug, a great healthy lacto fermented base for a homemade ginger ale. I’m making it in my insta story today and will post a blog post with more details next week. No soda stream needed for this fizzy drink!



#ginger #gingerale #homemade #fizz #lactofermentation #gingerbug #bacteria #goodbacteria #probiotics #homegrownhappiness


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Extra Ordinary is our original blend of plain black and green teas fermented a little longer for a slightly tarter flavor but still amazingly balanced and full of surprisingly fruity notes of pear and apricot. #kombucha #bloomkombucha #prefontaine #fermented #probiotics #portlandgrown


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Some of you know I worked as a biologist in natural resources consulting for about ten years before unofficially retiring and starting my career as a writer and quasi-culinary professional, but only other consultants can understand my compulsion to document every single thing I do every day. I might not be able to bill any of it, but here’s what I have to show for myself today: ✔️made a quart of yogurt
✔️made and canned 3.5 quarts of applesauce*
✔️started 3 qts of apple cider vinegar from the cores and peels of the apples
✔️made and canned 2 quarts of garlic dill pickles ✔️made and pressure canned 8 quarts of chicken stock
✔️smoked and picked a chicken and 5 pounds of tomatoes (sauced and canned the toms)
✔️got this quart of kraut going — this is a whole 2lb cabbage! ✔️worked out for an hour ✔️fed my head on five episodes of @nprcodeswitch podcast
✔️sent an invoice
✔️watered my garden
🔥💅🏼🔥💅🏼🔥💅🏼🔥💅🏼🔥💅🏼🔥
#makestuff #dostuff #billablehours #consulting #fermentation #canning #preservation #sauerkraut #probiotics #itsalive #food52 🍏
🍏
🍏*seriously the most arduous and thankless task in the world, especially considering we drove out to Hood River for these Gravensteins. It took me hours to peel, core and cook those damn apples, and I only made it halfway through the box! For what ends up being about $5 worth of applesauce! Never again!!


6

Sempena 18.8.18, Essens Oryzalac akan buat PROMO SPECIAL.
RM18 DISCOUNT akan diberi untuk semua customer yang order SERUM dari jam 1petang - 8malam pada 18th August 2018.
Customer hanya dibenarkan untuk mendapat discount ini jika pembelian dibuat antara jam 1-8pm. Means customer kena terus make payment within pukul 1petang -8malam tau.
Stock limited‼️ So siapa cepat dia dapat k 😎

Jadi harga SERUM akan jadi RM130 sahaja.
Memang berbaloi baloi tau sebab tahan 2 bulan atau lebih 1 botol serum ni (bergantung pada kekerapan penggunaan). ✨ ESSENS ORYZALAC SERUM ✨
—————————————————
✅ Merawat masalah jerawat ✅ Memudarkan parut jerawat baru & lama
✅ Mengimbangkan tona warna kulit
✅ Menyihatkan lapisan & tekstur kulit
✅ Menguatkan immunisasi kulit
✅ Memperkuatkan “skin barrier” ✅ Mengawal produksi minyak (oil balancing)
.
🚗COD Area:
✅Sekitar Sungai Buloh,
✅Kampung Kubu Gajah,
✅Sg. Pelong,
✅Hospital Sungai Buloh,
✅Damansara Damai,
✅Kota Damansara,
✅Universiti Malaya
✅Kolej Mahsa PJ
✅PPUM
✅Petaling Jaya
✅Taman Medan.

Whatsapp/ Telegram
📲📨+6016-3592012📨📲
📲📨+6016-3592012📨📲
📲📨+6016-3592012📨📲
.
#moisturiser #sleepingmask #skinbeforemakeup #YogicSleep #AztecClayMask #maskkorea #blackheads #poribesar #poritersumbat #poribesar #cloggedpores #EssensOryzalac #claymask #essens #antiaging #probioticserum #probiotics #serumprobiotik #aztec #bakteriabaik #AztecClayMaskOriginal #AztecClayMaskOriginalFromUSA #Oryzalac #AztecSecret #probioticskincare


0

Prebiotics,Probiotics, & Micriobiome
_
More than 30 topics from translational research to clinical application will be presented by the experts both from national&international
_
Participants from different background of studies, starting from medical doctor, scientist, researcher and many more will attend this event
_
What are you waiting for? Register now!


3

Chia raspberry jam on seeded sourdough (store bought) sprinkled with almonds, sunflower seeds and coconut flakes.
I’m still sore, still feeling sorry for myself. I can’t move the way I want to. It hurts to pick up my children, hurts to do the washing, unload the dishwasher. It hurts to get into bed and sit on the toilet.
So, comfort food.
And tonight I’m having vegetarian spaghetti...
Chia raspberry jam from @nourishedmummyproject


9

Wishing you a happy gut! 💩😈😆
Have a great weekend!

#happygut #kimchicago #kimchi #chicago


1

🌿


1

SUPERFOODS!!🌱
.
Been getting a lot of questions about what shakes I drink so here's a peek!!
.
My breaky this morning tasted more like dessert! That's what I'm talkin' about!🤣
.
Tons of different ways to prepare, but always fueling my body with vitamins A-K, prebiotics, probiotics, digestive enzymes, and the best superfoods from around the world!
.
Leaves my taste buds happy, body energized, hair and nails healthy! And so much more!!😍
.
Wanna taste!?! Vegan & Whey options available!
.
#Superfoods #SuperfoodShake #SuperfoodSmoothieBowl #Healthy #Nutrition #DoItForYou #GetYours #TastesLikeDessert #Breakfast #FuelYourBody #Energy #Vitamins #Prebiotics #Probiotics #Digestion #DigestiveEnzymes #Happy #Hair #Nails #Vegan #Whey #Fitness #Goals #WeightLoss #FitnessJourney #GetFit #Tone #Slim #Photography #FitFam


17

🐇🐢🌕 Superheroes for Your Gut, Fighting for Health, Balance, & the Probiotic Way! Supporting #digestion, #metabolism, #immunity, & #mood😊 #fermentor in #bkk since 2014. DM for workshops, or finished ferments for pickup/grab bike delivery! #BANGbucha #kombucha #jun #KAPOWkefir #waterkefir #milkkefir #bangkokhealthyliving #bangkokhealthy #guthealthy #guthealth #FermentedDrinks #fermentedfoods #probiotics #probiotic #digestive #metabolic #immune #neuronal #support #tonic


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