And what do "no zero days" look like...? 👇 Well - that can depend on where you are in your improvement journey. 👇 If you’re just starting – start small. Go for a walk. 👇 Read one page of a book. 👇 Do 5 pushups before bed. 👇 Just do something that will help you grow. 👇 And when you're ready to take things to the next level - dial up the amount of things you do each day. 👇 But no matter what - do something daily! You'll be better for it.
Ну, все, остался один енотик 🐼🐨🐻 а мы с Мишей 🐻 вчера ходили рассматривали всю эту красоту! Все-таки в Беларуси так много талантливых людей! А скоро будет ещё грандиозная выставка Panna Doll'ya, обязательно про неё вам расскажу 🍷🎄🎉🎉🎉
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So many things to turn - left Melbourne to help family out on Stradbroke Island with all the fires. Can’t wait to get these all turned and reduction fire!
My latest dig on Youtube: (African) History with the Overly Sarcastic Productions. . Really? Really. . When do you get an extensive, in-depth summary of the tides of our civilized past, especially one of the more obscure/ignored African continent? Never ever, until you try searching. . As Stephen R. Covey puts it, "understand before you are understood". . For this, I salute @thisisbillgates for his passion to contribute his part to the world. Or as I would put it, "Greatness thrives everywhere regardless of standards. You just have to know how". _______________________________________________
Box squats, these are so much harder then a regular squat. They kinda suck to do so I'll keep doing them until they dont suck, then I'll find something else that sucks and do that over and over until it doesn't suck. Gotto love the process 🤔. . . #bettereveryday#squats#boxsquats