#prorecovery

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#prorecovery#edrecovery#recovery#edwarrior#eatingdisorderrecovery#anorexiarecovery#anarecovery#recoveryisworthit#eatingdisorder#edfighter#anorexia#edfamily#mentalhealth#recoveryispossible#strongnotskinny#recoverywin#realrecovery#breakfast#depression#edfam#eatittobeatit#ana#fuckana#recoverywarrior#recovering

Hashtags #prorecovery for Instagram

#aboutlastnight 🔙 PROMISED BIG #UPDATE is coming in the coming post 🙌🏻🔜 but meanwhile food and cocktails where absolutely amazing at the party 😍😭🌭🍟🍹 and totally enjoyed them! (Maybe too much 🤔😅 but I'm gonna tell you everything...) Just want to wish you the best ED FREE WEDNESDAY ☺️ and sending you lot of strength ❤️ #foodlove #foodblog #foodheaven part of #dinner #throwback #edrecovery#eatingdisorder#edsoldier#prorecovery#inspiration#realrecovery#newstart#edcommunity#edfree#growstronger #anawho#recovery#positive#recoveryispossible#keepfighting#selfcare#prorecovery#survivor#youcandothis#strongnotskinny#foodisfuel


0

Aloha chicos 🌈
#throwback this this heavenly #breakfast I had some days ago 😏 Gingerbread Oatmeal topped with a veery ripe banana (I prefer bananas ripe 🤓) and cinnamon 😍 I haven’t made myself oatmeal for a pretty long time and now I definitely fell in love with it again 🙏🏻❤️ As I got many question for the oatmeal recipe and as it‘s quite a long time ago when I posted it I will add it down below 👇🏻 Well, today I still have now school so I used my free time in the morning to go foodshopping 😁 After lunch I will meet my fascination the city and have some icecream with him 😇
What are your plans for this hot Wednesday? 🌈
Okay, see you later guys and have a nice day 👯‍♀️ Gingerbread Oatmeal 👩🏻🍳:
- 60g of oats - 250ml of coconut milk
- vanilla FlavDrops - gingerbread spice
- cinnamon
- toppings after your choice
Bring the milk to a boil and add in the oats while constantly stirring. Also add the gingerbread spice, the FlavDrops and the cinnamon and put the pot aside for about 5-10 minutes. Now you can top the oatmeal with the toppings after your choice and READYY is your perfect start into the day 🎉


3

The societal pressure that a person needs to be a gaunt, walking skeleton to be considered ill needs to change because eating disorders present in a spectrum of symptoms. Regardless of where you fall on that spectrum a person is still worthy and in need of treatment. If I had only realized 20 years ago that “sick enough” rarely presents itself on anything but a tombstone.
At all points of this illness, recovery is possible and in your reach, no asterisks or exceptions necessary. .
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#edrecovery #edwarrior #eatingdisorderrecovery #youareworthit #recoveryispossible #recoveryisworthit #mentalhealth #prorecovery #quoteoftheday #positivevibes
@allianceforeda @eatingrecovery @beatingeatingdisorders @recovrywarriors


0

Stomach friendly breakfast today, bc my stomach still hurts😩🌟
Stomach friendly yoghurt with musli, blueberry soup with whipped Cream, avocado and tea🌟
Now I am off to work, what are you doing today?🌟
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Nytt inlägg om min morgon, länk i bio🌟
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#breakfast #morning
#beatana #fuckana #fuckanorexia #fuckeatingdisorders #recovery #realcovery #recoveryisworthit #recovered #prorecovery #recoveryfood #anorexiarecovery  #anorexianevosa #ätstörning #anorexi #eatforlife #eatforboobs #anxiety #study  #psynligt #healthynotskinny #nourishnotpunish #anafighter #kickana #instafood #eatittobeatit #edfam #recovery2018 #nouwse


0

Happy Wednesday!! The rain is out today and I'm kinda happy about that. I woke up from one of the worst nights sleeps I've had in a while - it was one of those nights where I honestly feel I've had no sleep because my dreams were that vivid and realistic that I can't tell whether I was awake or asleep for it. So I'm exhausted 😴 I've also woken up feeling sick which is just the icing on the cake really 🤒 this decline in my mood has made me anxious. It's just not a good combination, but I'm gonna do my best to have a somewhat good day.
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If you, like me, are not having a good day, are doubting yourself, or worrying about anything then here is a reminder that you got this. You don't need to doubt yourself - you're absolutely amazing!! I know it's not always easy, especially if mental illness plays a role in it, but I don't lie. You ARE amazing, even if you can't see it. I'm going to try my best to remember this about myself. Why don't you join me and do your best to remember this today, too?
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#wednesdayvibes #wednesdaywisdom #wednesdaymood #mentalhealth #mentalhealthawareness #mentalhealthrecovery #mentalillness #mentalillnessawareness #mentalillnessrecovery #mentalhealthmatters #prorecovery #anxiety #socialanxiety #socialanxietydisorder #socialphobia #obsessivecompulsivedisorder #ocd #borderlinepersonalitydisorder #bpd #bipolar #bipolardisorder #depression #eatingdisorder #eatingdisorderrecovery #sicknotweak #endthestigma #quotes #motivationalquotes #inspirationalquotes


0

Don’t let something so small (and delicious!) Cause you so much anxiety and stress. Food doesn’t always have to be nutritious and healthy. So what if it’s jam-packed with sugars and fats??? Does it make you happy? Do you want it? Then eat it! Life is too beautiful to be wasted on stressing out over calories and macros ❤️ #recovery #edrecovery #eatingdisorderrecovery #prorecovery #anarecovery #anorexiarecovery #fuckana #fuckanorexia #fearfood #fearfoods #fearfoodchallenge #fearfoodwin #recoveryispossible #recoveryisworthit #recoveryjourney #recoverywarrior #recoverywarriors #recoverywin


0

OKAYYYY WE ARE ONE WEEK AWAY FROM LAUNCHING 🚀👆🏻#worthbeyondweight 💥
Can’t wait for you all to get your hands on these and look fly af 😎😜
Also I’m so excited I finally got to use the rocket ship emoji YASSS 🚀🚀🚀


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1

Sono uscita con la mia amica ieri sera e ci siamo divertite un sacco, forse anche un po' troppo perchè sono tornata a casa un po' brilluccia e stamattina ne risento un po' le ripercussioni, ma erano cocktail buonissimi e sono comunque felice perchè era da un sacco che non mi concedevo una serata divertente!
Colazione con caffè


2

Quick reminder-it is officially summer, meaning it is H-O-T (well at least here in the swamp we call Virginia😒)
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Don’t fall for this fat-phobic “beach body” crap. EVERYONE deserves the right to wear what they want this summer-regardless of body type.
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No one should ever have to feel ashamed of their size or pressured to lose weight to feel worthy of wearing clothing that is cool and comfortable🙅🏻‍♀️
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Got a body? Get yourself to the beach. Congratulations you are now the proud owner of a beach body⛱️
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Image artist: KHW 2013


7

Week 4 Wednesday: Arms and Abs.

Working out is hard enough but working out when you have a cold? Cheese and rice that is ZERO fun.

Still, I struggled through the first two circuits- my body fighting me all the way and screaming at me to STOP!!! Just go back to bed and rest.

By the time I started circuit three I was knackered but was determined to push through and do my last two circuits. After the first set in circuit three it was like my body gave in to me... like it went "Oh, we're really doing this? Fine." I got a second wind which was way more full of gusto than my first and I bloody well smashed it.

Protein shake and porridge with blueberries and cinnamon afterwards and I am a happy (albeit snotty) girl.

Always move forward; because you can.

#recovery #recoveryisworthit #recoverywarrior #recoveryispossible #recovering #recover #edwarrior #anarecovery #bullimia #bullimiarecovery #prorecovery #bullimic #bullimicanorexia #bullimicana #bullimicanorexiarecovery #edrecovery #eatingdisorderrecovery #eatingdisorderhelp #proudofmyself #realcovery #ednos #edrecovery #ednosrecovery #anorexiarecovery #cleaneating #workout #postworkoutmeal #proteinshake #fitness #gains


0

happy hump day 🐪
today's #breakfast was my go-to bowl of banana almond milk #oats paired with a homemade caffé mocha ☕️
its a bit surreal having no school or exams anymore...i have all this free time and i have no idea what to do 😂 -
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#porridge #oatmeal #fruit #coffee #mocha #banana #healthy #vegetarian #vegetariansofig #vegansofig #vegan #veganfoodshare #plantbased #wholefoods #food #foodie #instafood #recovery #edrecovery #prorecovery #edfam #edfamily #anorexiarecovery #balancednotclean #nourishnotpunish #yum


0

Had this in the freezer for a while because it’s too expensive to buy regularly but last night called for being cozy in bed, eating ice cream and watching The Marvellous Mrs Maisel (highly recommended btw). Hope you all have a great day! 💕 #anorexia #edrecovery #anorexianervosa #eatingdisorder #anorexianervosarecovery #eatingdisorderrecovery #anorexiarecovery #edfamily #realrecovery #recoveryisworthit #nourishnotpunish #adultswitheatingdisorders #adultswitheds #edfamily #edwarrior #eatittobeatit #prorecovery #edfam #recoveryispossible #snack #recoverywin #fearfoodchallenge #fearfood #icecream #dessert


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Help us help you! Instagrams algorithms show you the profiles of images you like and comment on so please take the time to give us some love. This is the best way to ensure you access content which fosters a healthy relationship to food and your body. Tag your favourite HAES accounts below!


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I tried recovery and decided I've gained enough weight. Not it's time to lose it. I have no idea how much I weigh rn but I know I'm in the 150. I'm gonna fast for as long as possible -
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#ana #anorexia #prorecovery #imjustfat #gross #bulimia #thinspo #thinspiraton #eatingdisorder #fat #starve #ugly #selfharm


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Breakfast this morning was a bowl of warm @shreddedwheatuk with banana🍌, strawberries🍓, honey🍯and a cup of green tea☕️. I had a college interview earlier, and I'm going to be going back and starting again in September! It feels very strange to be starting college all over again😟. I wont no anyone and I'm going to be the oldest one there😰 ahh I'm so nervous😫. #anarecovery #anorexiarecovery #breakfast #breakfastqueen #edfam #edfamily #edwarrior #edrecovery #eatittobeatit #eatingdisorder #eatingdisorderrecovery #beatana #balancednotclean #nourishnotpunish #nourishtoflourish #recovery #recoverywin #realrecovery #recoveryisworthit #recoveryispossible #prorecovery #foodisfuel #keepfighting #healthybreakfast #


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last nights dinner was this cheesy pasta bake 😍😍 today marks two years since i first went in patient. i have been having horrible flashbacks all day bc it literally feels as though it was yesterday i can remember it so vividly. had an exam today which i flunked bc i couldn’t focus 😅 but oh well. there’s more to life than grades and considering i have no goals for the future it doesn’t matter too much anyway 😋💗


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#womencrushwednesday

Ich will einfach mal auf die Frauen verweisen, die mir unglaublich dabei helfen, mich selbst zu finden, akzeptieren und den Druck, den ich mir selbst mache einfach immer mehr zu lockern!

@carinamoellermikkelsen, Lebensfreude pur! Schaut unbedingt unter dem Hashtag ihrer tollen community #cmmcrew vorbei!

@hulyasofia, weil sie eine tolle Frau ist, mich zum Lachen bringt und mich stärkt!

@chubbycakegetsfit, weil partners in crime! Wären wir ne Gang, wären wir bei sämtlichen all you can eat buffets ausgeschlossen 😅😂 @hamburgerdeernsince1991, Lieblingsmensch, BFF und Seelenverwandte!

@sabrina_lebedeinaendern und @frolleinwonderland (gute Besserung!❤️) #peanutbuttergörls, absolute Knallerfrauen! Will sie nie mehr missen!

@missmiafit The Queen, Goddess! All the best to her, she's such an inspiration!

@be.preparedx, Trainingsvideos auf dem Account gucken! So stark will ich werden! Hammer Form!!! Besonderen Dank an @ownitbabe, sie ist mir irgendwie, wie eine Vertraute, ohne, dass ich tatsächlich viel mit ihr Kontakt habe. Schaut einfach auf ihrem Account vorbei.
Um mal ein paar genannt zu haben! Ich werde das sicher mit weiteren Accounts fortführen! Gibt so viele tolle Menschen, die mich motivieren, inspirieren und anspornen.

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#abnehmen2018 #gesundabnehmen #abnehmen #fitmom #fitfam #fitfamgermany #fitness ##selflove #girlswholift #selflovespo #bodypositiv #bodypositiv #bodyacceptance #mentalhealth #prorecovery #bulimiarecovery #loveyourself #trainhard #wednesday #selfie #follow #fitnessmotivation #perfectlyimperfect #pictureoftheday


9

Morning lovelies,
It’s Jurassic Park day today, aka the day I finally see the new Jurassic World! Can not wait, and yes I’m that much of a geek that I can’t NOT wear my Jurassic Park tee.
I’m struggling with wanting to carry on in my recovery. I look at myself now and the thought of gaining more feels so uncomfortable and unnecessary.
Surely compared to where I used to be this is fine, right?
Wrong.
Right now I’m in a place where I am unable to work because mentally I can’t handle the pressure.
Right now I’m in a place where I still obsess over everything I eat and am not capable of listening to my body.
Right now I’m in a place where posting a picture like this has me scrutinising and criticising every part of my body.
So yes, more often than not I find myself wishing I could stop where I am whilst telling myself I’ll be fine.
But I also know that it wouldn’t be long before I’m back to where I started.
Or worse.
Thoughts.
Feelings.
Urges.
These things can’t always be controlled, but what we DO with them can be.
Don’t beat yourself up for the times you want to give up, for the times you miss being ‘ill’.
It’s normal to have doubts and fears.
But you are strong enough to face them head on and reclaim the power that is rightfully yours.💪🏻✨💖 #anorexiarecovery#recoverywarrior#prorecovery#realrecovery#beatinganorexia#bulimiarecovery#bodydysmorphia#depression#eatingdisorder#eatingdisorderrecovery#edwarrior#believeinyourself#eatingdisorderawareness#edrecovery#recoveryisworthit#nevergiveup#mentalhealth#selfacceptance#recoveryispossible#mentallillness#edfamily#gainingweightiscool#edcommunity#recovery#edfighter#positivity#bodypositivity#nourishtoflourish#bodydysmorphicdisorder#anarecovery


16

Buongiorno topolini e topoline🐭
No, non vi darò altri soprannomi così 😅
Come state?
Io finalmente mi sono svegliata verso le 10😴 quanto è bello dormire tanto?

Nella prima foto☝️ vedete la meravigliosa pizza🍕 di ieri sera🤩 impasto integrale, prosciutto, burrata😋 FAVOLOSA.
Nella seconda foto✌️ invece, la colazione + spuntino di stamani con pane, biscotti🍪 cappuccione☕️ frutta e nocciole🌰
Ieri sera abbiamo finito di mangiare a mezzanotte, quindi subito dopo, dato che sono ragazze "tranquille" siamo tornati a casa. Per fortuna.
Però ho pensato al fatto del bere molto frequentemente. Però in teoria dovrei andare stasera❓ vedremo🤔
Tutto sommato è andata bene! Mi hanno regalato un profumo buonissimo ed io adoro i profumi!🎁 In bocca al lupo per chi avrà il primo esame oggi!😘😘
Io mi sa che oggi non andrò a lavoro... poi vedremo!
@fede_dragonfly l'incontro sarà il 14 luglio alla fine?😍 Bacioni❤️
#prorecovery #edsoldier #edfamily #edwarrior #edrecovery #eatingdisorder  #recoveryispossible #recoveryisworthit #food #foodporn #dca #staystrong #strongnotskinny #diarioalimentare #anorexia #anawarrior #anarecovery #beatana #foodblog #pizza #colazione


4

Junk food time! 😇I noticed I’m still in a calorie deficit basically every day so, so I’m gonna change that now. Sharing the stuff with my bf tho, cause I’m actually not hungry at all 😫 🌸🌺🌸🌺🌸🌺🌸🌺🌸🌺🌸🌺🌸 #recovery #edrecovery #recoveryisworthit #selfrecovery #ana #anarecovery #anorexianervosa #edfam #eatingdisorder #eatingdisorderrecovery #recoverywin #edwarrior #ednos #ednosrecovery #prorecovery #edrecoveryarmy #edwarrior #edsoldier #strongnotskinny #eattobeatit #edproblems #hongkong #香港 #かわいい #可爱 #junkfood #fuckana


0

tried to cook tonight but failed anyway.. had a mediterranean veggie burger, sweet potato fries & some veggies 🥦🥕🍟 (excuse the terrible photo omf 😂)
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i’m going to start cooking and baking again as i need to face my fear of unknown cals and stuff so might start when i have some time. i have work for the next 4 days which is good because it will keep me busy, just gotta find a way to fitting snacks and meals in!! i’m really enjoying school right now as it keeps me busy and motivated plus i get to see me friends. i’m not having an appointment this week with my dietitian or psychologist which has stressed and worried me a bit but i’m pushing through because i’m looking at this a test to see if i can manage without that support with me. it’s just a week and i’ll be fine. i’m hoping work goes fine this week, fingers crossed 🤞🏼 hope you are all having a good week so far and fighting your ed hard 💞


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Morning 👋🏻 I am just receiving so many benefits from yoga already🧘‍♀️ it’s a shame I am so inflexible but it will take time 😊 Just some lovely hill training tonight with club to look forward to now 🏃‍♀️ So with a busy day means fuel 💪🏼 I need to keep in mind we are trying to get stronger not weaker 🙅🏼‍♀️ Have a lovely day 💕
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🔸Blueberry Oats🔸


2

Gosh, 20 days have gone by since my last post 🙊 My summer vacation started and since then I've had such amazing and terrible days. Had a major breakdown mentally and almost gave in to my eating disorder. But for the past week things have finally been looking better again so maybe I'll return to posting here again ☀️ Maybe not as actively as before 'cause I'm still really vulnerable to triggers but I really missed this community. Glad to be back 💕


4

There is a difference between living and existing. There is a difference between eating because you have to and eating because you want to. There is a difference between quasi recovery and real recovery. There is a difference between going on walks to burn off calories and going on walks to feel free and on top of the world☺️ these are all choices and I think the right choice is obvious. Don’t chose to live in a world where you’re not really living but just merely existing, feeling numb. Nourish your body to start feeling alive again😉


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MAJOR MAJOR MAJOR TW
I want and probably will relapse. I am so done. I weighed myself this morning and I again gained 0,5kg in 1 day. I am so so fucking done. I want to lose weight so badly and already skipped breakfast and don't plan on lunching. Maybe I will let dinner be my only food in the day. But I just can't handle this weight. This body. This mind. I want to lose weight. I want to self harm. I want to starve. I want to disappear. I want to die.
I am sorry you guys. I just can't anymore. I just... I can't...
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°Tags°
#anorexiarecovery #eatingdisorderrecovery #anawarrior #edwarrior #dutchierecovery #proud2bme #mentalillness #anorexiafighter #recoveringdutchie #edrecovery #lgbt+ #mentalhealth #prorecovery #nourishtoflourish #edfamily #edfighter #recoverywarrior #dutchrecovery #autism #depression #borderline


0

Morning everyone 💕 Already having a nightmare of a day! I have woken up to a flayt swimming in water 💦 the leak is so bad now its filling up a massive tub in a hour! Waiting for the estate agent to get back to me! I am super stressed and just want it sorted ASAP! 😰 Anyway breakfast this morning is a warming bowl of porridge 😋 and 2 pancakes 🥞 topped with the sweet sweet blood of Ana 😉 (loads of jam 😂) and a glass of Orange juice 🍊 I hope you all have a WICKED Wednesday!! 💕 #goingtoeatwhatiwantto#recoveryispossible#recovery#prorecovery#recoveryistheonlyoption#countblessingsnotcalories#curvesnotcalories#curvesnotbones#healthynothungry#determined#anorexic#eatingdisorderrecovery#edfighter#edsoldier#fighter#nevergiveup#nomoreanorexia#nourishnotpunish#strongnotskinny#charversesana#edcommunity#eatclean#cleaneating#edfamily#realrecovery#f4f#recoverywin#eatittobeatit#fuckana#gainingweightiscool


13

Still feeling pretty under the weather and have been told that I need to take tomorrow off day program after having today off and resting. On top of feeling really crappy, I’ve got awful anxiety and feeling like I’ve ballooned and am already weight restored. Probably doesn’t help that I’ll be getting weighed tomorrow. On the plus side, I have unicorn confetti on my bed and have had some lovely company today as they are now doing group supervision for our meals


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There’s a lot of misconceptions about mental illnesses coming from people who don’t actually have any and I just wanted to share a few because I saw these on a self care thread of Instagram! So here are things not to say, I’m going to post something else today aswell because I’ve been really inactive lately😕
🚫Don’t day you have insomnia because you missed a few nights of sleep
🚫Don’t way you have depression because you get sad sometimes
🚫Don’t have you have an eating disorder because you missed a meal
🚫Don’t say you’re suicidal because you’d rather die than do something else
🚫Don’t say you’re bipolar because you have mood swings when you’re on your period
🚫Don’t say you have anxiety because you get nervous before an exam
🚫Don’t day you self harm because you scraped your knee to get out of PE at school
🚫Don’t say you have ADHD because you get really hyper sometimes
🚫Don’t say you have OCD because you like to wash your hands after a meal
My point is; yes you have have similar characteristics as someone with these mental illnesses have but that doesn’t mean you have it. There’s a large difference between actually having an illness and saying you do without having a lot of research to back it up☺️


4

Tb zu diesem Frühstück vor ein paar Wochen, heute gab es sogar genau dasselbe😋
Ich liebe Joghurtbowls mit allen möglichen Toppings😍
Die Cranberrys sind von @myfruits_superfoods 🌺
👉🏻Mit dem Rabattcode: ‚anasunny‘ könnt ihr 10% bei @myfruits_superfoods sparen!
#myfruitssuperfoods
#Recovery#Anorexiarecovery#Eatingdisorderrecovery#beatana#Recoverywin#Anorexia#Strongnotskinny#prorecovery#edwarrior#healthy#balance#balanceisthekey#healthy#healthyfood#foodblogger#foodporn #food#foodphotography #fruits#fruit #fruitbowl #obst#snack


1

...♡ .

Good morning 🌹 . "Il est pas beau mais il a du charme" - cette phrase correspond tout à fait à mon bowlcake de ce matin 🙄 .

Ça faisait longtemps que je n'en avais pas fait un parce qu'il me faisait peur (farine, blancs d'oeufs et compote nous recherchons activement le danger...) mais bref face à cela il y a deux possibilités : .

1 : tu vis avec ta peur toute ta vie, tu la fuis et elle te contrôle en te pourrissant la vie au passage .

2 : tu l'affontes, 10 fois si il le faut jusqu'à qu'elle te fasse aussi peur qu'un bébé hérisson .

Et comme j'adooooore les bébés hérisson j'ai choisis la deuxième solution 😏 .

Bon sur ceux je vous souhaite une bonne journée 🌞 et vous, quelle option allez vous choisir aujourd'hui ? .

#breakfeast #bowlcake #peanutbutter #fruit #freshfruit #plaisir #gourmand #fear #anorexia #recovery #realrecovery #ed #tca #strong #fuckana #fight #edfighter #proud #free #prorecovery #life #motivation #possible #positive #morning #morningfood #insta #instafood


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Bonjour tout le monde ça va? Moi pas du tout, depuis le début de la semaine j’ai beaucoup de mal à manger la petite voix dans ma tête se fait encore plus présente que d’habitude je me remet à compter les calorie, et je ne veux plus manger. Ce matin je n’ai pas pris de petit déjeuner je sais c’est mal mais je n’y arrive pas aujourd’hui, ma pesée de vendredi me stresse trop j’ai tellement peur de prendre du poid c’est horrible. J’espère que vous passerez une bonne journée 🙂

Monday lunch on the pic (roasted sweet potato, tomato and cucumber salad, ginger and a tiny bit of quinoa)


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Found on Facebook 😊
•backup•
@mental_health_memes_2 ~T


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ցօօժ ƒմςkíղց ʍօɾղíղց

5 putos días para apretujar a mis barcelonesas, 9 para hacer lo mismo con mi italiana🌼 y 10 para dejar sin respiración a mi malagueña y a todas las que se apunten a la comida.
Estoy tan nerviosa que no tengo ni hambreeeee!

Desayuno quedan 5 días!
🥣 Gachas fresquitas con semillas de chía. Brevas y choco 85%

Tan poca hambre que solo cayó la mitad😶
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Feliz miércoles 😍😍
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🔆 #αlwαчsвєчσursєlf 🏹
💡 #ʏօʏasօʏʍɨʍɛʝօʀʋɛʀsɨօռ
🔗 #ᵇʳeaᵏiⁿᵍᶜʰaiⁿˢ
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#breakfast #overnightoats #fitstagram #fitcooking #fitblogger #eatlover #edwarrior #edrecovery #eatingdisorder #edfighter #prorecovery #recovery #anorexiarecovery #edfamily #loveyourself #strong #strongnotskinny #bodypositive #healthymind #yourselfirst #selfsteem #healthygirl #healthyeating #comiendosano #bodybuilding


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I‘m gonna see Taylor Swift on Friday and Saturday in London at the Wembley stadium which is going to be amazing and hard at the same time because there will be 80k people. I hope I don’t get a panic attack. I‘ll just try to focus on the music and blend out all the people. 🖤

#prorecovery #suicide #schizophrenia #anxiety #anorexia #bulimia #borderline #insomnia #depression #ocd #fucklife #killme


1

Pancakes and strawberry milk before camhs.
A week ago we’ve increased me meal plan so today we’ll find out how me body is adjusting to it and if we might need to discuss another increase

#recovery #edrecovery #anorexiarecovery #eatingdisorder #eatingdisorderrecovery #anorexia #edwarrior #ukfoodblog #ukfoodie #breakfast #pancakes #pancakelover #vegan #plantbased #dairyfree #alpro #balancednotclean #strongnotskinny #recoveryisworthit #prorecovery


1

Sonnige Grüße aus Frankreich wünsche ich ☀️🇫🇷, hier sollen es heute 30 Grad werden 😍.
Mein Oatmeal vermisse ich hier schon ein bisschen, aber Toast und Baguette sind auch eine schöne Abwechslung mal morgens 🥖🤗.
Gestern waren wir in einem hübschen Park hier in der Nähe und am Nachmittag in der Stadt 🙆‍♀️. Lyon ist wirklich ein süßes kleines Städtchen und ich habe mir fest vorgenommen auch Zuhause mein Französisch aufzufrischen, denn die Sprache ist so schön ❤️. Heute werden wir mal schauen was wir machen, weil so groß ist diese Stadt tatsächlich nicht 😁🙈.
Habt einen schönen Tag und genießt das tolle Wetter ☀️😍. #oatmeal #breaki #frühstück #breakfast #breakfastlover #veganbreakfast #veganfood #followme #sophielliebe #sophielottacommunity #holiday #travel #foodlover #germanblogger #germanblog #recovery #edrecovery #prorecovery #fromskinnytohealthy #fromskinnytofit #oats #porridge #fruits #cacao #delicious


7

One day, the whole universe will explode, or implode, or something. Whatever, some shit will go down. And it won't matter whether you owned a fancy car or if you were famous on the internet or even if you were the Queen (Shout out to Liz) Human history will be erased forever (Even Donald Trump) So the point is, enjoy your life. You don't have to, but you might as well. Fuck it. ❤️
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#quotes #positivity #london #contiki #girlsthatexplore #travelblog #girlslovetravel #adventuregirls #welltravelled #fitfam #fitfamuk #lifestyle #vegan #traveldeeper #yoga #healthy #prorecovery #girlsthatwander #girlsthatadventure #coventgarden #thekaylamovement #quoteoftheday #pilates #plantbased #thediscoverer #yogagirl #bbg #health #holistichealth


18

I'm not sure if I should say Good Morning or Goodnight...⏱️🌞🌙 📷@ashleyjanephoto


5

The process of recovery is tough, sometimes we feel that we are makeing so much effort and the results are so small that noone even notice. However, we should not worry about everyone else, we should foccus on our progress and keep making the effort to recover, always remembering that even if out progress is small it is still progress!! #TipOfTheDay #Motivation #Support #Help #MentalHeath #MensSanaInCorplreSano #EatingDisorders #Survivor #Recovery #ProRecovery


0

Listening to yout body and allowing your self to eat what you relly like and want is part of the recovery process #Food #Nutrition #MentalHealth #MensSanaInCorporeSano #EatingDisorders #Survivor #Help #Support #Motivation #Recovery #ProRecovery


0

Minestrone is one of the flippity-jillion reasons I love winter 😍 It’s one of my favourite soups, because it’s probably the only kind that you can JUST get away with serving without bread (because there’s pasta in it!) 👏🏾 You know what I always say- soup without bread is just a drink! 💁‍♀️ I would probs still serve this with crusty bread though, because then you can dunk it into the soup and get bits of pasta on top to create carbs on carbs: my favourite! 🙌 Search for Minestrone on #louslittlekitchen.com for the recipe, love bugs! ❤️


9

SELF-CARE

This week I am spending time with people I love and taking care of me. It feels quite liberating.

Today Mum is taking me on a spa day which is exactly what my aching, tired body needs.
I am still waking up at 4am each morning and I am not going to lie it is driving me a little crazy as I am pretty tired.

Anyone got any tips for getting back to sleep?

#edrecovery #prorecovery #selflove #success #youareenough #intuitiveeating #healing #selfdevelopment #selfimprovement #listentoyourbody #recoverywarrior #positivity #success #bossbabe


5

Hey!💗
Das war mein Abendessen vor kurzem. Nudeln mit Salat, Käse, Putenbrust und Brot. Ich hatte zwei Portionen. 🙃
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Zur Zeit habe ich irgendwie große Probleme mit einem 'Blähbauch'. Ich bin nach jeder Kleinigkeit aufgebläht. Manchmal geht es wieder weg, aber manchmal bleibt es den ganzen Tag.😐🌈 Hat vielleicht jemand Tipps, was man dagegen machen kann oder hatte selbst schon Probleme damit ?💞
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#ed #edrecovery #fighter #prorecovery  #lunch #recoverymeal #food #foodblog #fooddiary #foodblogger #lunch #minniemaud #selflove #foodrecovery #edfree2018 #positive #selflove #breakfast #healthy #foodie #strongnotskinny #edfree #beatana #fightana #edfam #recoveryisworthit #tumblr #snack #tumblrfood #nudeln #Abendessen #noodles


1

This bowl of warm oats hit the spot! What else can you ask for when it comes to #breakfast ? This morning I spiced my oatmeal with dates, peanut butter, vanilla extract and cinnamon, topped it with caramelized banana, blueberries, cherries, a strawberry, passion fruit and chocolate plus had it with a cup of black coffee!😏
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I feel so tired but soon I should head to work and in the evening to ringette. My body is currently screaming for a rest day because I haven’t had one in ages. I don’t force myself to exercise because I love it for the right reasons but sometimes the importance of a rest day just seems to be forgotten. I don’t want to skip the ringette training today because in the end of it we’ll go swimming and that’s something I don’t wanna miss. Maybe I should just eat a lot and fuel my body enough to be able to get everything out of it in the evening!🤷🏼‍♀️


8

Good morning, it's another sunny day again🌞
For breakfast I had porridge with cranberries and some cinnamon😍 one of the best breakfast!
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I'm on my way to college but I only really have to do about 45 mins of work of that and I'm done for the day, so hopefully I can leave early and rest😴 I'm actually so tired I've been up since 4 as I had the worst dream and then my mind just started going off into things. I hope you're all having a lovely morning ❤️❤️
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#edrecovery #eatingdisorderrecovery #recovery #prorecovery #beatbulima #bulimarecovery #breakfast #morning #foodisfuel #health #nourish #balance #facefearfoods #bebrave


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