Good morning, my lovelies. Breakfast this morning is my new favorite corn English muffin with butter, a bit of pb (I don't like to mask the sweet taste of the muffin!), banana, and plum! I've come a long way with my breakfast in the past couple of days, I think. I am eating something with more nutrients, and something to keep me fuller longer Last night, I went to bed feeling guilty after my Thanksgiving day. I honestly thought that I ate more than what I've seen everyone else eat yesterday, and I became really angry with myself for eating so much. I woke up this morning realizing it doesn't matter how much I ate, or what I ate, but the fact that I ate with my family and made memories is what is important, and I am so thankful that I could bring myself to eat as much as I did because it gave me more energy to enjoy these memories. Holidays and family gatherings don't happen every day, so those days you just need to let loose and focus on what is important, and that is family. Eating differently than usual on a couple of days out of a whole year will not change anything about my body. I need to trust my body, and learn to love it. We need food for energy, for a healthy, functioning body, and for nutrients! I'm glad I ate what I did yesterday, because I enjoyed my day with my family! Hopefully today we will head to GNC to get some Birthday Cake Questbars and Quest chips because my brother and sister ate my last bag! Good thing I love them! I think I might try the BBQ flavor! Then later I'm going back out shopping with my mom, and then my older sister, her husband, my niece and nephew are coming over! I haven't seen them in a while because they live in a different state!
Remember to think positive. Show yourself love. Be who you are. Trust your body. This ED can not and will not control us any longer. Stay beautiful. Stay strong, my loves. #recovery #prorecovery #recoveryisworthit #edrecovery #anorexia #anorexiarecovery #anasoldier #anawarrior #eatingdisorder #eatingdisorderrecovery #edsoldiers #edwarrior #ednos #ednosrecovery #food