#protein

Instagram photos and videos

#protein#fitness#gym#fit#workout#bodybuilding#abs#fitnessaddict#training#motivation#muscle#cardio#exercise#squats#fitfam#fitspo#fitnessmodel#legday#sport#breakfast#crossfit#bestofthedaypstadaily#men#girlswithabs#bodybuilder#lift#designer#art#healthyfood#fitnessmotivation#california#fashionshow#legs#style

Hashtags #protein for Instagram

by @mattersforhealth

Wow loving this handmade granola! No refined sugars. Coconut, oats, chai, pumpkin seeds, quinoa. Just ‘live’ a little. Busy clinic day so this should keep me going strong this morning. You can soak it for a while or go straight out the packet for the crunch aspect. I’m sold. #pumpkinseeds #coconut #chaiseeds #quinoa #protein #goodmorning #breakfastideas #breakfast #yummyfood #berries #weekend #crunchy #cereal #waitrose #lowsugardiet #lowsugar #oatsovernight #oats #lovefood #lovebreakfast #keepmegoing #granola #handmadegranola #plantbased #plantbaseddiet #vegetarian @mattersforhealth @justlive_little


0

by @didemguc_official

Kahvaltı hazır hadi..
🍳🍳🍳🍳
Kahvaltı Diyet Değıl
#Protein açısından zengin beslen
#Dengeli beslen
#Metabolizma hızını düşürme
#Inüslin direnince dikkak
#🥑🍅🥝🍍🍌eksik etme masandan
🐣🧀🐣🧀🐣🧀🐣 ÖZGÜR AMAZON🍀 YAŞAM KOÇU

Istanbul, Turkey
0

by @optimised_living_

Day 3 of the detox is brought to you by algae. Or more specifically, chlorella. Due to my life on the road, polluted cities and frequent contact with aircraft and airports, chlorella has become a daily part of my supplement regimen. Chlorella is a single-cell fresh water algae and is a beautiful example of one of the most simplest life forms on the planet.
Yaeyama is considered the most potent form of chlorella as it is more nutrient dense containing functional macro- and micro-nutrients including proteins, omega-3 polyunsaturated fatty acids, polysaccharides, vitamins and minerals and clinical trials have suggested that supplementation with C. vulgaris can ameliorate hyperglycemia and protect against oxidative stress and cancer. https://www.ncbi.nlm.nih.gov/pubmed/26561078
At low levels, chlorella can be taken with food having the effect of a binding agent to heavy metals. As part of a detoxification protocol however, there needs to be a more targeted approach as heavy metals need eliminated by first mobilising them and secondly, chelating or binding onto them. Chlorella fortunately, can be used effectively for both of these applications.
Ordinarily, I take 4 grams of chlorella per day and increase to 12 grams during a detox week, with the higher dosage having the chelating effect. Chlorella also contains a high length of chlorophyll, which had been shown to be utilised by rats to produce ATP. The theory therefore is that humans can also produce energy in the mitochondria by using chlorophyll and sunlight. We can actually photosynthesise! Using natures sources to keep a healthy functional system should be part of everyone's lifestyle practices.

Tokyo, Japan
1

by @bodybuildingfear

Bodybuilder Grocery problems 😅🛒
@bahijkaddoura
- ➖➖➖➖➖➖➖➖➖➖➖
Like❤️+Comment👇+Save👀 ➖➖➖➖➖➖➖➖➖➖➖
#athlete #ifbb #npc #bodybuilder #fitspiration #abs #gainz #progress #flex #iifym #mensphysique #body #protein


0

by @sado_with_powermania

•Brand ➡PowerMania •Produk ➡ Hydro whey Isolated
* 80% LEBIH BAIK DARIPADA PROTEIN BIASA. UNTUK MEMBINA OTOT LEBIH LEAN MUSCLE & KUAT 💪 •Saiz packaging ➡ 1400gram / 1.4kg •Fungsi ➡ Untuk Lelaki & Perempuan yang ingin 👉membantu menyokong pemulihan dan pertumbuhan otot tanpa lemak. 👉membantu mengurangkan lemak didalam badan serta pembentukkan otot lebih cepat.

Spec ⬇️
👉 30gram protein, 👉 112 kalori, 👉 5gram BCAA
👍 berstatus halal MALAYSIA ( GMP )

Special Flavour ⬇️
👉Double Coklat 🍫
👉Vanilla Deluxe 🍦

Cara Hidangan⬇️
💪Workout Day : Shake 1 scoop (1 sudu) 200-350ml air mineral atau skim milk 30min.
Masa sesuai : 👉antara makanan utama ( pagi )
👉sebelum senaman 👉selepas senaman.
👉Sebelum tidur.

Rest Day : Workout Day : Shake 1 scoop 350ml-400ml air mineral atau skim milk 30min selepas sarapan dan sebelum tidur.

AMARAN!!!! 📢 Jangan melebihi 5 hidangan dalam tempoh 24 jam. ❤️Ambil 10 gelas air kosong 🥛setiap hari untuk kesihatan yang baik.
#fatburner
#sado
#testimoni
#binabadan
#bodybuilding
#bodybuilder
#biceps
#gym
#chestday
#gymMalaysia
#kiloup
#protein
#lelakimaskulin
#gelangpatah
#Nusajaya
#Skudai
#perling
#tampoi
#larkin
#citysquare
#JuscoTebrau
#BBU
#Kulai
#PasirGudang
#Masai
#PermasJaya
#SeriAlam
#senai
#pontian
#batupahat


0

by @polesweetie

Hello everybody 😁😁😁
Comment a commencé le weekend pour vous ? Et vous prévoyez quoi aujourd'hui ?
Journée chargée pour moi :
2 cours de pôle qui commencent dans 1h
Puis 1 cours de contorsion
Puis ciné
Puis rentrer
Puis courses
Et il sera 20h !
Pas le temps de souffler
Et pas plus ce matin lol car j'étais à la bourre...pas entendu le réveil 😥
Mais bon jai quand même pris le temps pour le petit dej..... moment sacré....d'autant plus qu'il n'y aura pas de vrai repas avant ce soir !
Et ce matin j'ai invité le soleil a ma table, il y avait comme un air de vacances dans mon bowl 😀😊
Smoothie tout fruits : kiwi, fraise, framboises et raisins. Épais, frais, trop bon 😍
Bowl avec yaourt et whey caramel, muesli fruits rouges @mymuesli.fr , granola figue et fleur d'oranger @numorning , kiwi, framboises et coco râpée. Miam 😊😍
Auj habillée a la cool : t-shirt et legging @myproteinfr , baskets montantes
De toute façon je vais pas être habillée longtemps ah ah 🤣😂
Bonne journée à tous , mouah 😘😘😘
.
🇺🇸 Hello everybody 😁😁😁
How did the weekend begin for you? And what do you plan for today?
Busy day for me:
Pôle dance, contortion, cinema,...
no time to breathe
And no more this morning because I didn't hear the alarm clock 😥
But I still took the time for breakfast ..... so important moment .... especially since there will be no real meal before tonight!
Smoothie: kiwi, strawberry, raspberries and grapes. Thick, fresh, too good 😍
Bowl with yoghurt and caramel whey, muesli red berries @ mymuesli.fr, granola fig and orange blossom @numorning, kiwi, raspberries and grated coconut. Yum 😊😍
Have a nice day 😘😘😘😘
.
#breakfast #homemade #healthyeating #healthyfood #musclefoood #fitnessgoals #fitnesslife #foodstagram #fitnessmotivation #fitnesslover #nutrition #muscle #fitfood #yummy #protein #realfood #bodygoals #cleaneating #instafood #shape #fitnessaddict #mangerequilibre #bodygoals #foodaddict #gainz #bodyweight #polelover #fitbody #girlswholift #fitnessfood #aesthetic #nutrition


0

by @food_.beast

Almond milk shake loaded with chunks of almonds 💪🏼 _______________________________
Follow @food_.beast
Follow @food_.beast
Follow @food_.beast
__________________________________
LIKE➡️COMMENT ➡️FOLLOW
__________________________________
#food #foodporn #foodie #foodgasm #picture #fooddiaries #foodphotography #foodblogger #foodcoma #foodtalkindia #foodguide #diet #fit #shake #protein #nycfood #indianfood #delhifoodie #noida #delhigram #likeforlikes #famous #delhifoodblogger #potd #like4follow #follow #foodbeast


4

by @sado_with_powermania

•Brand ➡PowerMania •Produk ➡ Hydro whey Isolated
* 80% LEBIH BAIK DARIPADA PROTEIN BIASA. UNTUK MEMBINA OTOT LEBIH LEAN MUSCLE & KUAT 💪 •Saiz packaging ➡ 1400gram / 1.4kg •Fungsi ➡ Untuk Lelaki & Perempuan yang ingin 👉membantu menyokong pemulihan dan pertumbuhan otot tanpa lemak. 👉membantu mengurangkan lemak didalam badan serta pembentukkan otot lebih cepat.

Spec ⬇️
👉 30gram protein, 👉 112 kalori, 👉 5gram BCAA
👍 berstatus halal MALAYSIA ( GMP )

Special Flavour ⬇️
👉Double Coklat 🍫
👉Vanilla Deluxe 🍦

Cara Hidangan⬇️
💪Workout Day : Shake 1 scoop (1 sudu) 200-350ml air mineral atau skim milk 30min.
Masa sesuai : 👉antara makanan utama ( pagi )
👉sebelum senaman 👉selepas senaman.
👉Sebelum tidur.

Rest Day : Workout Day : Shake 1 scoop 350ml-400ml air mineral atau skim milk 30min selepas sarapan dan sebelum tidur.

AMARAN!!!! 📢 Jangan melebihi 5 hidangan dalam tempoh 24 jam. ❤️Ambil 10 gelas air kosong 🥛setiap hari untuk kesihatan yang baik.
#fatburner
#sado
#testimoni
#binabadan
#bodybuilding
#bodybuilder
#biceps
#gym
#chestday
#gymMalaysia
#kiloup
#protein
#lelakimaskulin
#gelangpatah
#Nusajaya
#Skudai
#perling
#tampoi
#larkin
#citysquare
#JuscoTebrau
#BBU
#Kulai
#PasirGudang
#Masai
#PermasJaya
#SeriAlam
#senai
#pontian
#batupahat


0

by @brittsmithnutritionist

Saturday arvo study snack 🥕🌶🌽🥛🐟 I mixed 1/2 can corn, 3 Tbsp cottage cheese, a can of salmon in spring water, parsley, lemon, flaxseed oil and pepper together, then chopped some carrot and capsicum-tada! Awesome nutrient dense arvo snack. At least 2 serves of veggies, a protein serve, and 1/2 a dairy serve. Now back to my 5000 public health nutrition assignment 💻📚👩🏼‍🎓


1

by @hnaturkostornes

Vi har inne noen produkter fra propud, også kommer det inn Shake med pæresmak neste uke. Har du en favoritt? :) #propud #propudbar #propudis #propudshake #protein #ettertrening #likegodtilvanligogså #ørnes #trening #fitness #meløy

Ørnes
0

by @twenty2scratch

When I was invited to Swinley Forest for a golf day I had never heard of the place. Now I’ll never forget it. One of my favourite and most picturesque courses I’ve ever played. The golf days was a great format, foursome in the morning, lunch, and individual comp in the afternoon with team scoring too. The weather held out and despite some 20-30mph winds the golf went really well. 41 points in the afternoon brought home the individual title! That was from a gross 77 and 8 over par. Good golf for me! 😂🏌🏼‍♂️🙌🏼

Swinley Forest Golf Club
2

by @fitnessnutritiontr

Mükemmel antrenör arkadaşalar... çok şey yazmak isterim de yazmayacağım. Bu video Türkiye'de olmasa bile. Bunun gibi örneği çok. Sizin yorumlariniz? 👍💪🏻
#fitness #fit #fitnessmotivation #fitnessaddict #fitgirl #fitgirls #besyo #spor #healty #fitnessfreak #workout #hardwork #fitnesslifestyle
#fitnessmodel #exercises #cardio #personaltranier #nopainnogain #fatburn #inspo #fitspo #instadaily #instagood #squat #squats #ifbb #vücutgeliştirme #protein

Istanbul, Turkey
4