As you can see here, I have no idea what I am doing.
Yoga is just simply not my strong point.
The art of being still, holding a position, switching off and “breathing” is sooooo hard for me.
BUT I’m no dummy.
I know it is 100% good for you, your body and mind.
That’s why regardless of how good (or clearly bad) I am, I still try and do it as much as I can.
But, someone told me once ‘no one can never be bad at yoga, and no one can ever be perfect at yoga’. Whether they speak any truth or just trying to make me feel better, I’m still not sure.
If you’re interested in joining this non-yogi in the most picturesque location in Barwon Heads this Sunday morning, with the Lovely @lauriphyland of @yoga213 then pleeeaase head to @thehiitproject on Mindbody to book!
Need more deets?
Sunday 18th Nov.
Barwon Heads, Ozone Jetty (cnr ozone rd & flinders Pde).
BYO Yoga Mat.
Bookings essential $15. 🤸🏽♀️🎉🌊🙏🏼