#psychesoma

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#psychesoma#thesis#artjewelry#artjewellery#brooklynartist#prattinstitute#madeinbrooklyn#brooklynmakers#contemporaryjewelry#contemporaryjewellery#brooklynmade#artschool#contemporaryart#jewelry#maniacgym#design#autorjewelry#joannaucińska#nyks#autor#jewellery#conceptualart#drosadowska#schmuck#joyeria#brooch

Hashtags #psychesoma for Instagram

after many weeks and months of deep meditation, I will be offering psychedelic integration support in addition to my depth + Somatic trauma work in Ojai, CA and via Skype.

psychedelics have been near and dear to my heart, soma, and soul. they are methods of unconscious immersion as similarly to dream work or our perceived Somatic sensations. as I delve deeper into my practice, I see how this branch of healing is needed.

there is a beautiful renaissance awakening in the mainstream mental health field as told by @mapsnews @zendoproject and many other worldwide progressives of the beneficial and medicinal uses of these medicines.
further details will be revealed soon!
in the mean time, please feel free to reach out with any questions you may have on how to get support.
art: @katelacourart


6

Being with the lightness and gentle gravity of breath.
#figuresandflows #embodiedmetaphor #psychesoma #potentialspace #presence #play #praxis


4

Another year, another surgery, another VT trip for my brother. Besides learning the longterm & unexpected side effects of big illnesses like Cancer, I’ve learned the importance of trusting your care only to those who truly have your best interests at ♥️ Thxs Ryan 🙏 And Jet RAN to see him when he walked inside 😹😻 #kittennamedjetisthebest 😻🤙😂 #recovery #cancer #cancerrecovery #family #trust #community #psychesoma #support #surgery #unexpectedconsquences #sideeffects #cancersurvivor #cancersurviving #brother #patience #meditation #btv #greenmountainstate #Vermont #surfacedepth #healing


6

'A very severe problem': Mental illness takes a toll on your body and years off your life ⠀

https://buff.ly/2JBeTH1⠀

"While it's been recognised for some time that people with severe mental disorders are more likely to die earlier, the researchers found those with mental illness were also more likely to be living with obesity, diabetes and cardiovascular disease.⠀

"We see elevated rates of cardiovascular and metabolic diseases in people with depression, anxiety, schizophrenia, and even alcohol … disorders," said Joseph Firth, lead author and senior research fellow at Western Sydney University."⠀

Recovery is possible. If you are wanting a space to talk, you can make an appointment with me by clicking on the “Book” button.⠀
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#mentalhealth #physicalhealth #mindandbody #psychesoma #YTherapy


0

Such a blessed day, a celebration of womanhood- supported by our own Osteo guiding us into deeper knowledge of the extraordinary intelligence and design of the female body, moving with myself - into yoga- union with that felt sense of the morphogenic field, the open close, rocking and rolling, wave like motion into our vinyasa (conscious movement) and the aliveness and sensitivity to that internal dance, supported by prayers, blessed waters from the Chalice wells, an incredible vegan spread, rose teas, and completed with transcendental sounds via @charlyhastings . #embodiedFemininity #vibrationalAwareness #sound #celebration #yoga #pelvis #power #sensuality #leftbrainRightbrain #breath #thebeloved #nourishment #morphogenicField #sheldrake #prana #elements #MicroMacroAwareness #cellBehaviour #psycheSoma #energeticAwareness #pelvicFloor #diaphragm #kundalini


1

#repost @danceofthesoul.tarot
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• I continue to be deeply moved by the support I receive from the Mother through the wonderful #mysteriesofmarytarotdeck Each day this week I have drawn cards that amplified Her love and wisdom at a time it has felt much needed. Today’s tender draw, traditionally Temperance, is no exception. Gratitude within and without.

#tarot #tarotcards #tarotcommunity #tarotreadersofinstagram #indietarot #walkingwithmary #soulwork #psychesoma


1

• I continue to be deeply moved by the support I receive from the Mother through the wonderful #mysteriesofmarytarotdeck Each day this week I have drawn cards that amplified Her love and wisdom at a time it has felt much needed. Today’s tender draw, traditionally Temperance, is no exception. Gratitude within and without.

#tarot #tarotcards #tarotcommunity #tarotreadersofinstagram #indietarot #walkingwithmary #soulwork #psychesoma


5

Niech Was nie zwiodą niewinne minki na 2 zdjęciu😋 ➡️5️⃣0️⃣0️⃣ kilometrów
➡️1️⃣2️⃣8️⃣9️⃣ pytań
➡️1️⃣4️⃣4️⃣0️⃣0️⃣ sekund przekraczania granic

Niemożliwe robimy na rozgrzewkę 😋💣👑
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#joannaucińska #nyks #lavida #maniacgym #irongym #bodyfitness #psychesoma #awareness #hardwork #knowledge #gluteusmaximus #gluteusmedius


1

🌸bees buzzing, flowers perfuming🌸

springtime is here to wake up our senses after winter’s deep embrace. sounds and smells of spring cleanse the subtle body so that we remember the buoyancy of our bodies and spirit. open to your resources of what feels good in you and around you.


2

Miałam dziś niezwykłą przyjemność gościć w Instytucie Zdrowia i Urody La Vida przy ul. Ułańskiej 3 w Poznaniu.

Miejsce zachwycające zmysły pięknem i kojącym spokojem... Zdecydowałam się na zabieg endermologii LPG alliance na twarz. Zabieg bardzo profesjonalnie wykonany, więc nie dość, że przyjemny i relaksujący to również skuteczny - skóra twarzy rozświetlona, gładka, napięta i dotleniona.

Atmosfera tego miejsca - ciepły, życzliwy i profesjonalny personel, zjawiskowe wnętrza, zniewalający zapach, zrobiły na mnie duże wrażenie...nie mogę się doczekać powrotu☺️👑 -----------------------------------------------------------
#lavida #endermologiaalliance #joannaucińska #nyks #bodyfitness #psychesoma


0

Ogranicza mnie tylko moja wyobraźnia...ale nie mam pojęcia, gdzie są jej granice🙃💣👑
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#joannaucińska #nyks #bodyfitness #drosadowska #maniacgym #irongym #personaltrainer #psychesoma #hardwork #powerfull #imagination #motivation


2

W sportach sylwetkowych forma to dopiero początek.
Prawdziwa zabawa zaczyna się wtedy, gdy potrafisz zaprezentować swoje mocne strony...
Jeśli chcecie poznać moje spojrzenie na fitness sylwetkowe wyślijcie wiadomość na Facebooku lub Instagramie😉💣👑 __________________________________
#joannaucińska #nyks #bodyfitness #drosadowska #maniacgym #irongym #psychesoma


0

Jaram się nowym sezonem i dalszą pracą nad sobą.
Nie wiem, co jest trudniejsze - kształtowanie swojego ciała, czy dążenie do wewnętrznej równowagi...Jednego jestem pewna - psyche i soma stanowią jedność, którą jest "Ja".
Kwitnące, pełne "Ja" nie potrzebuje niczego więcej, niż żyć i rozwijać się...
Ja już wiem, czego potrzebuje moje "Ja" i zrobię wszystko, żeby mogło rozkwitnąć👑
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#joannaucińska #nyks #drosadowska #maniacgym #irongym #freedom #psychesoma #science #book #progress #independence #greeneyedgirl


0

Wicemistrzyni i Mistrzyni Świata 😉😎👑
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#joannaucińska #nyks #drosadowska #maniacgym #irongym #psychesoma #freedom


2

Może taki prezencik pod choinkę dla kogoś, kto chciałby dobrze zacząć Nowy Rok...?🎄❄️🎁🌠🙂
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#drosadowska #maniacgym #nyks #joannaucińska #personaltrainer #psychesoma #patras_punish


0

Faktem jest, że gdy wyszliśmy na miasto coś zjeść miasto opustoszało...
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#nyks #drosadowska #maniacgym #irongym
#psychesoma


2

Vicemistrzyni Świata... 👑💣
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#joannaucińska #drosadowska #maniacgym #personaltrainer #psychesoma


6

Weryfikacja swoich prawdziwych potrzeb to rzadka umiejętność, a czas rzadko pozwala dokonać ponownego wyboru...👑💣
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#nyks #drosadowska #maniacgym #joannaucińska #personaltrainer #hardwork #powerfull #psychesoma


0

Zawsze jest wybór. Zawsze. Ten jest mój 👑#joannaucińska #sylwesterszymczuk #drosadowska #maniacgym #nyks #psychesoma


4

Fascia, release, and embodiment starts tonight. I have a basket full of science projects, a fist full of poems, and hours and hours to guide you through the slides and tunnels and doors of yourself.

My job is often hard. But it’s often a gift. I bet yours is too. Come roll around on the floor with me.

#lastcall #mnyoga #psychesoma #samadhi


6

Day 1 began with me and mum practicing yoga TOGETHER ❤️❤️ followed by the longest hug I think I’ve had since I was a girl ! Followed by responding to the wiggle urge. I ve been dancing more regularly and this is just some of what has come about because of it •the physical practice of allowing myself to move in spontaneous ways (without the intellect running the show) is so frikin liberating • the act of listening deeply with and thoughout the of my body •a deepening of my confidence and trust in my body as an expression of my essence and as a medium to sense through and express from •the repeated experience of feel good hormones from dancing •the increase of conscious control of my body in space through the stimulation of my nervous system and it’s experience of new movements•responding to new sensations with curiosity and playfulness over fear or anxiousness •the reinforced connection to my body as a means of confidently orientating my environment •the deep sense of my heart smiling at me when I give it time and space to dance in this creative way #myBodyisMyTemple #myMovementsAreMyPrayers #iAm consciousness experiencing this dance, movement, this dance of life itself #lifeInEcsaticMotion #yoga #dance #embraceItAll #tantrika #Day1 #mooncycle #Whol (e) #reminders #knowYourPower #KnowYourBody #neuroplasticity #neuroscience #psycheSoma


9

Re-reading this seminal book by #besselvanderkolk if you are interested in trauma, how it affects the body & mind from a leading expert with over 30 years experience, this is a great place to start.
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#trauma
#bodyandmind
#psychotherapy
#psychiatry
#psychotherapist
#counselling
#thetalkingcure
#counsellor
#reading
#readingcorner
#traumaticstress
#ptsd
#traumainformedtherapy
#psychesoma
#thebodykeepsthescore
#worldmentalhealthday


3

Triple Goddess necklace🌛🌕🌜 symbolic of the seasons of a woman's life: maiden, mother, and crone. • This is a favorite symbol of mine, always reminding me of when I taught an undergraduate psych class about the different transitions a woman faces in one lifetime, all involving the body. Those lessons essentially revealed the idea that the mind, body, and spirit are actually one unified entity. Do y'all want me to write a separate blog on this type of stuff? • Anyway brother, link in bio to order...🌛🌕🌜|||Picture by @lorenmaring |||


3

One way I ground (much needed after a long stint of travel) is by grocery shopping! If you want to care for your psyche, care for your body! Psyche is earthen and embodied, so anything we do to tend the earth or our physical aliveness will tend our inner world as well. I need to write a 20-pg paper but first, groceries. It’s a small haul, can you tell what’s on the menu?! Next up, a nice long warm Epsom Salts bath! #firstweeat #psychesoma #ground #home #naturalgrocers #khichari #smoothiesagain #getinyourbody #lifestylemedicine #ayurveda #gradstudent #nutritiontherapy #eatrealfood


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