#ptsd

Instagram photos and videos

#ptsd#mentalhealthawareness#narcissisticabuse#mentalhealth#godisdope#trauma#anxiety#narcissist#depression#mentalillness#selflove#emotionalabuse#survivor#toxicrelationships#abuse#nocontact#selfworth#abusesurvivor#freedom#ingodshands#childofgod#knowthesigns#jesus#narcopath#cancer#nomorevictim#iamstronger

Hashtags #ptsd for Instagram

This is vital! Boundaries are crucial to your mental, emotional and physical wellbeing - otherwise you become a shell of a person who is constantly drained by energy vampires. It’s been a crucial part of my recovery and I still vacillate between the old and the new! Just keep persisting. Learn the word “NO”. I found/find it starts with saying “NO” to the inner critic, then to the people in your immediate environment (perhaps you start with the abusers in your life or just mere acquaintances or the girl at the coffee shop who is pushy). You’ll find a way that naturally works FOR YOU! Just keep persisting! And know it’s ok to trip up and fall backwards, especially when guilt, fear and shame throttle you saying you have to “please others” and “you’re bad for having needs” - tell it to “fuck off”; tell those introjects that you DO deserve respect, love and care. Tell it and yourself you DO have needs, wants, dreams and you’re going to meet them. You’ll feel the internal battle; but KEEP GOING!! Don’t give up on yourself, that’s why I’m here now and why I’ll keep going. Even writing this reminds me how far I’ve come and I’m proud of myself! #mentalhealthawareness #complexptsd #mentalhealth #ptsd #cptsd #grief #grieve #grieving #sad #anxiety #depression #trauma #traumatic #childhood #narcissist #narcissisticabuse #family #personalgrowthjourney #growth #selflove #selfcare #keepgoing #dontgiveup #dontsufferinsilence #yougotthis


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One from yesterday.

Nature gives me such pleasure.
Landscapes or Macro.
There are such wonders to see.

Just get out there and find your quiet place.

Great pages to follow.
@northwestbushcraft
@nwbc_cic.

#findyourquietplace #quietplaces #natureastherapy #natureistherapy #nature #walking #camping #wildplaces #naturalhealing #naturalworld #mentalhealthawareness #ptsdawareness #ptsd


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"If counselling is provided in a non-judgemental way with empathy and support, it can encourage the beginnings of authentic self-acceptance and provide a renewed wisdom and ability to feel okay, about NOT always being okay!" says London based counsellor David Clogg.
#mentalhealth #mentalhealthawareness #depression #anxiety #love #selfcare #positivity #mindfulness #selflove #meditation #motivation #health #mentalillness #healing #wellness #poetry #recovery #loveyourself #healthy #yoga #ptsd #gratitude #positivevibes #inspiration #art #peace


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I don’t usually ask anything here , but this beautiful mama needs help , she has had the absolute worst of times and the best of times , but the worst times are closing in , read her story and please help 💕💕 @thepeacefulseed


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“No act of kindness, no matter how small, is ever wasted.” -Aesop
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Good Morning 🌞 Today plan on doing something randomly kind. Maybe to someone you have quarreled with?
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Comment ⬇️⬇️⬇️


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Like my new Leggings !! I Love Them 😍
It’s funny, I normally am a Plain Black Leggings girl but I am Loving this Wild side of me !! Lol 😂 🎄❤️🎄 #beautiful , #beautifulgirls , #lovely , #gastricsleevecommunity , #gastricsleeve , #gastricsleevebeforeandafter , #gastricsurgery , #heath , #healthiswealth , #bipolar , #bipolardisorder , #bipolar1 , #mentalhealth #mentalhealthawareness , #mentalillness , #ptsd , #photography , #photooftheday , #photo, #photos , #massachusetts , #newengland , #boston


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|| It is 1:52am... I am some kind of sad... I think... Just blank... Thinking about going to work tomorrow... So much anxiety... I can't sleep... I don't want to go... I want to cry... I don't want to go. Hide me. || #fkajanedoe #mentalhealth #mentalhealthmatters #anxiety #depression #bipolardepresssion #ptsd #talktome #herearemyguts #socialpanicdisorder #bpd #borderlinepersonalitydisorder #workanxiety #hideme


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Another sleepless night. I went to bed around 12. I woke up at 3:45. I'm tired but I had a dream about Joe and it hurt my chest. Seeing him move on in my dream crushed me. I had to wake up. Occupy my mind. Delete my seeking friends profile. I feel like I'm stuck in mud. I don't see anyone better than him. I know I need to focus in God and school. So I must pray and give it to God. I'll feel all the pain I need to to becone stronger, wiser more beautiful inside and out. He told me no one has ever treated him so good in a relationship. Ever. Why leave that good thing?
#proverbs31 #ingodshands #childofgod #godisdope #jesus #mentalhealthawareness#ptsd #allareworth #jesusdaily #redflags #domesticviolence #strongher #proverbs #selfworth #nocontact #narcissisticabuse #narcissist #knowyourworth #knowthesigns #trauma #ptsd


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One in three people who experience trauma can develop PTSD, which can cause flashbacks, angry outbursts and insomnia. In most cases, symptoms of PTSD can develop within the first month after a traumatic event. However, there can be a delay of months or even years before symptoms start to appear.
#ptsd #posttraumaticstressdisorder #anxiety #depression #distressing #trauma #mentalhealth #mentalhealthawareness #mentalhealthstigmatised #endstigma


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I'm doing well, I guess. Work, studying, meeting with friends, sorting stuff and preparing myself for the adventure called "yo you'll get ya own flat with @fuchs.junges YEAH". Still, dealing with mental and physical health problems is exhausting. My blood test results are perfect. Nonetheless, on some days I barely manage to walk the dog because my body just wants to sleep. On other days, I manage appointments, socializing, studying and everything else without struggling (or caffeine). My eating habits are a mess because of emotional eating and cravings, I often forget to drink enough water and overall, I could care better about my body and mind. I really should. (Hopefully, that will help to lighten the fatigue, too.) This is gonna be some tough work.
[picture by @rulerofprocrastination ]


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Ik ben thuis. Het is al hectisch geweest. Druk, druk, druk,...Maar ik ben enorm content om terug voltijds in Retie te zijn. Ik heb vooral al enorm genoten van onze Gus. Al fijne dingen samengedaan. Zondag zijn we samen met mijn metekindje Neel naar kapitein Winokio gaan kijken. Het deed me zoveel deugd om die snoetjes te zien glunderen! >>>zie bio!! #terugthuis #ptsd #ptss #depressie #drukdrukdruk #voltijdsteruginRetie #tesnellemaatschappij #kapiteinwinokio #gesprongen #happinez


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THIS GUY 😂 Been working on my selfie game - Girls dont put your back out posing so vigorously

But true i see alot of lady's posing like this 🤣 now let's try to pose normal and see if ya cute (squat) butt is just as big as when you breaking your back to pose for a big(ger) butt 😏

#Wondering #Posing #SquatPose #Woman #SarcasticHumor ---------------------------------------------------------------------- Dare 2 Be Different & Take Control of Your #OwnLife #OwnHealth
#WomanOnAMission #Ptsd
#OwnLife #WorkOutGranny #ProudGranny #BlessedGranny #FitGranny #Fitness #WorkOutGranny #ProudGranny #BlessedGranny #FitGranny #Fitness #OneLove #Reggae #BobMarley #TheNetherlands #DutchGranny


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One more example of the difference between ‘common’ and ‘normal’. If you have any of these symptoms in your postpartum period, please refer to a professional.

#childbearing #transformation #ptsd #ptsdawareness #ptsdrecovery #ptsdsurvivor #birthtrauma #birthtraumahealing #birthtraumasupport #treeofbirthtrauma


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Can we just appreciate that our most liked post isn’t even ours, it’s one we reposted from @selfharmerproblems 😂😂
374.6k likes is actually insane what the fuckkk
Go to poppyapparel.com and use the code ‘mhmemes10’ for a 10% discount! Link in bio 💕
•backup•
@mental_health_memes_2 •personal•
@taylordawson02 ~T


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Zero Sleep #zero #sleep #insomnia #ptsd #beard


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Developing a Strong Body, Mind and Character allowed me to grow into the person I am today, to overcome trauma of childhood abuse, to become a Strength Coach and Motivational Speaker.
Follow me @beckscoach for tips on developing a Strong Body, Mind and Character.
#igtv #igtvchannel #igtvcreator #igtvvideos #personaldevelopment #growth #perspective #consciousness #mindful #PTSD #Support #mentalhealthawareness
#childhoodptsd #nevertoolateforchange #selfhealing #strengthcoach #strengthisneveraweakness #gymtherapy #coachbecks #MotivationalSpeaker #motivationalwords #motivationalpost


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I just got a call from a mental health provider to say I will be waiting 8-12 months for treatment. Say what now?!! And I am one of the lucky ones already in therapy. It is so blatantly clear that mental health services are not up to standard. Imagine having to wait up to a year for any other health treatment?! Feeling pissed off and disappointed😠😤😞 #pissedoff #mentalillness #mentalhealth #mentalhealthmatters #waitingtimes #treatement #csasurvivor #mentalillnessrecovery #ptsd #anxiety #psychology #helpme


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