#ptsd

Instagram photos and videos

#ptsd#anxiety#mentalhealth#depression#recovery#mentalhealthawareness#mentalillness#PTSD#bipolar#trauma#love#ocd#anorexia#bpd#ptsdawareness#bulimia#mentalhealthmatters#psychosis#suicide#depressed#therapy#adhd#inspiration#Depression#art#selfcare#schizophrenia#selflove#selfharmmm#mania#ptsdrecovery#ednos

Hashtags #ptsd for Instagram

Fuck cancer fridays story of various truimph.
Repost @raseanhodge.md Please help me welcome @earthlygoods1 to the #cannacommunity and if you know anyone suffering from chronic pain, let em know where to find me🤙🏾🙏🏽♥️ #whatsidewereyouon #cannabiscures #cbd #wewantsmoke #cannaculture #ptsd #fukcancer #atlanta #atl #thestoryisbeingtold


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My road to recovery has been like building a house. You can’t do it on your own, you need all the components to come together to get the result 💭💭💭
See link in bio for new blog

#ptsd #ptsdrecovery #mentalhealth #mentalhealthawareness #time #support #together #onedayatatime #lookingforward


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How’s your weather? #fireweather #ptsd #wtf


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***THIS IS OUR WHY...WILL YOU HELP?***
New numbers show an average of 20.6 Veterans make the ultimate sacrifice once they leave the battlefield. Suicide prevention is VA’s highest clinical priority. Programs like Mindful Yoga Therapy are complimentary modalities that help reduce these horrific numbers. FROM THE REPORT:
"Suicide is a national health crisis that affects all Americans. Suicide is the 10th-leading cause of death in the United States, and suicide rates in the U.S. general population have increased in recent years."
Link to Report: http://ow.ly/mN3G30kCwfF
HOW CAN YOU HELP? You can become a MYT-certified instructor and help bring the healing arts to our warriors. We have several programs available...check them out: http://ow.ly/Z5Fp30kCwpu
IF YOUR NOT A YOGA INSTRUCTOR...you can still help. Donate HERE: http://ow.ly/aQAE30kCwrU 🙏🏼 Namaste
#Veterans #yogaforvets #teachertraining #trauma #ptsd #pts #suicide #VA #posttraumaticgrowth #nidra #warrior #marines #airmen #sailor #soldier #coastie #usaf #usmc #usn #usa #uscg #airforce #marinecorps #army #navy #coastguard #meditation #breathe #gratitude


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"What spirit is so empty and blind, that it can not recognize the fact that the foot is more noble than the shoe, and skin more beautiful than the garment with which it is clothed?" - Michaelangelo
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#naturist #naturelover #beach #nudephotography #panama #bocasdeltoro #freedomofexpression #island #nude #yoga #mentalhealth #naturetherapy #longhair #caribbean #surf #waves #nudeyoga #lgbt #pride #palmtrees #coconuts #artphotography #sober #survivor #independentwoman #bosslady #ptsd #jungle #nude #vegan #veganfitness


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“Look human I did it!”. We have been working a lot on cleaning up things that we already know and/or working on them in new environments. I have known for awhile that Quinn knew how to open doors if there was something she really wanted on the other side but we had never worked on training a command for it because it wasn’t needed in my last living situation. Where we are at currently I am in and out a lot and often am carrying things or using a mobility aid to help me walk on the grass which meant I was struggling to get the door. It only took a couple minutes with her breakfast on the other side of the door for her to have this figured out and it has become one of her favorite commands! For those of you who use pulls on the other side of the door, how did you begin training that? #servicedogintraining #sdit #medicalalertdog #pots #mcad #hypermobility #gastroparisis #psychiatricservicedog #depression #anxiety #ocd #ptsdservicedog #ptsd #suicidesurvivor #tasktrained #dogtraining #dog #disabled #dogtraining #blacklab #labrador #labradorgermanshepard #workingdog #dog #puppy #cutedog #balencedtraining #servicedoggear #servicedogtask #assistancedog


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Me, Bam and Sheila. The joys of being #Bipolar. It keeps things fresh and interesting that’s for sure! No gains were made today, just photos of my lovely new #PerformanceGym vest 👌🏼 and my favourite khaki @gluteywear leggings! 😂 Why not?! Is it vain? I don’t even care! Bite ma banger! 🖕🏼 #TripleThreat #Glutes #Quads #Delts #MumsWhoLift #Booty #ShakeWhatYaWorkinHardFor #MakinGainsAndRaisinWeans #WorkingMum #LongHairDontCare #GymWanker #NattyFatty #Selfie #MentalHealth #Depression #PTSD #Anxiety #PersonalityDisorder #CrazyNotLazy #ItsOkToNotBeOk #NoJudgement #NoStigma #Strong #Proud #DailyStruggles #HideBehindTheSmile


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I was very quiet as a child. Growing up in an abusive home kept me on guard. While the kids played on the school playground, i watched. I watched for intruders. I watched to make sure nobody was getting hurt. Kids that were getting bullied, I'd run to help them. There were teachers around, but i never trusted them. At home, i was scared and abused, but outside it was different. The abuse didn't turn me ugly and cruel towards others. I never bullied anyone or anything. I was the complete opposite.
My father would put poison on the ant beds in the yard and i would cry. He would say, "They're just ants."
I would watch the ants squirm and spasm, as if they were in pain. I cried and said i could feel their suffering. My siblings would roll their eyes and laugh at me.
I never really fit in anywhere. I always looked out for everyone and everything.
But at this point in my life, I'm so tired. I can't do it anymore. I have to focus on me. The problem is, people in my life only know me as this caregiver/problem fixer. I keep hearing, 'You've changed.', 'What's happening to you?', 'You're not yourself.'
Now that I'm focusing on healing these parts of myself, I'm losing many people. I'm learning who is really there for me. Truth be told, it's not many. I'm doing my best to not become bitter, but it hurts.
This new chapter of my life has been very painful. I have to trust that all of this is making a path for something better. Healing is so painful.
#healingisnotlinear #recovery #healing #ptsd #cptsd #ptsdsurvivor #complexptsd #cptsdrecovery #ptsdawareness #survivor #trauma #pain #childabuse #rapesurvivor #anxiety #suiciderecovery #nevergiveup #traumahealing #ptsdrecovery #ptsdsupport #mentalhealth #mentalhealthawareness


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🍌 @smoothieking 🍌


Awful day. Had a horrific, traumatic Drs appointment. I had no energy or mind to do much right now so took the easy way out with a meal replacement smoothie. This one is kale, mango, apple and banana.


#smoothieking #smoothie #mealreplacement #badday #anxiety #ptsd #mentalhealth #selfcare #sad #hurt #greensmoothie


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Meet @antonellauncensored
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I’m fine for me means, Feeling I’m never enough, Fucked, Insecure, Nervous, Exhausted the list goes on...So when You ask “how I am?” and I reply with “I’m Fine” chances are I’ve lied and I’m everything but Fine... but it’s much simpler than to talk about how I really feel, so let’s stop the silence, the stigma, the shame! I’m happy and proud to speak out and get mental health talked about. I’m Antonella and I suffer with anxiety, depression, OCD and PTSD. Please please please speak out, don’t suffer in silence... you I know I fucking won’t and you too can follow @mentalhealthistrending follow the page, shop the collection share your own stories to show your support. X


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#njadventures#nj #newjersey#njmmp #njphotographer #gostoner #ptsd #ptsdawareness #ptsdrecovery #myptsd #stonergratitude #cannabisheals #medicatedsquirrel #weedtube #weedtuber #headynj #livingleafnj #njisbeautiful #njblogger #witchyhippie#cannabis#ptsdwarrior #nj420
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#FireOG is an indica dominant hybrid strain that is a potent cross between the hugely popular OG Kush X San Fernando Valley OG Kush. This dank bud is said to be the most powerful of the OG Kush family and boasts an insanely high THC level ranging from 20-25% on average.

Users describe the Fire OG high as having an instant creative uplifting sense of motivation and determination. You'll feel a rush of energy that leaves you euphoric and stimulated. This slowly fades into an intense couch lock with an insane case of the munchies and complete and utter sedation. As the high starts to wane, you'll be eased into a deep and peaceful sleep.

Due to these potent effects, Fire OG is said to be an ideal strain for treating patients suffering from conditions such as #ChronicPain #Stress #Depression #Insomnia #Arthritis #AppetiteLoss #Fatigue #Nausea #PTSD #Migraines and #NightTerrors

#Cannabis #Ganja #Hemp #Health #Wellness #Indica #Sativa #Hybrid #THC #CBD #Medicine #Cannabinoids #LegalizeIt #CH420 #CannabisLawReform #Trinidad #Tobago #CannabisAndYou


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LOL. What other things help you manage pain and the bane of life?!


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I've made a goal to get back to the ceramics studio before July 18th. I can do this, I want this. I'm excited for life. AND I bought some brand new #sherrillmudtools ! #ptsd #vet #Veteran #twitch #twitchstreamer


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Excited to begin my #10daysofgratitude !
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Start with showing 3 people (in your life or strangers) your appreciation or gratitude for what they do today! You could tip the gas station attendant today, you could tell someone you love how much you appreciate them or you could give a little gift of appreciation to a co-worker. Gifts don't have to be monetary either. Maybe you allow someone to take an extra long break at work and sub in for them, maybe you give a hug or even a phone call to your friend! Whatever you decide to do today, make it genuine and from the heart! Share your stories below!
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#gratitude #grateful #l4l #lovechangeseverything #love #bethechange #bethelight #loveallaround #inspiration #inspired #inspireme #followback #anxietycoach #anxietyattacks #followme #ptsdsurvivor #ptsd #ocd #gad


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Work in Progress #drawing #art #art #rose #artist #latina #papermate ..#kanyewest #yeezy wanna know how pain feels?......i draw for awareness💗💗 #mentalawareness #bipolar. #stopthestigma #psychosis #ptsd


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It’s never worth it in the end to hide your feelings. I struggle so badly with this and always have. If someone is going to abandon you, abuse you in some way, or hate you for your opinions, why do you want them around? If you’re scared of their anger is like, they get no more than one or two chances to show you. If it’s too much to handle, then let them go. Never sacrifice who you are to avoid the possible reaction. You’ll lose yourself. Pretty soon you won’t know the person you’ve become. 😥



#notworthit #justsayit #loveyourselfmore #chronictogether #fibrofog #arthritis #chronicillness #fibrowarrior #purpleribbon #chronicfatiguesyndrome #fibromyalgia #butyoudontlooksick #butyoudontlookstupid #ithurtseverywhere #purplewarrior #strongertogether #osteoarthritis #sotiredicouldcry #spinalstenosis #degenerativediscdisease #herniateddiscs #spinalsurgerywarrior #ptsd #timetotalk #spoonies #spooniemom #spoonielife #chronicallyfabulous #anxietydisorder #chronicillnessblogger


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#VictoryMedical would like to introduce you to our latest innovative procedure designed to help those with #PTSD, #Depression, and Suicidal Ideation.

To learn more, visit us at www.victoryketamine.com, or contact us at 512-462-DOCS (3627). #austintx #austin #medicaltreatment #medical #urgentcare #doctors #ketaminetherapy


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Dear survivor,
Please remember that trauma is real, it is not “all in your head” and unfortunately living in the “get over it” culture that expects you to ”get on with your life” doesn’t support your healing. Trauma is trapped in your nervous system, it impacts your thoughts, and touches your soul. Trauma symptoms may emerge weeks, months, or even years following the traumatic events. You are not going crazy if you suddenly encounter these symptoms years after traumatic event and you are not making it up if you keep encountering emotional or physical symptoms for extended time after trauma overwhelmed your life. You might feel that you are crazy or weak. You might feel that something is wrong with you because you can’t just get over it. You are NOT crazy, weak, or broken. What you experience is a normal response to abnormal event or series of events. The last thing you need is people to hurry you, tell you it’s not real, or expect you to forgive and forget. What you need is compassion and trust that your body, mind and soul can heal. And if, at first, you can’t offer this to yourself, then surround yourself with those who have this trust in you and can patiently offer compassion while you tend to your body, mind and soul.
@katyasivak.ca
#traumaawarecare


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Y’all - just y’all - look what my talented, amazing friend @j_green788 painted. I instantly fell in love. .
I see a reflection of myself, it’s unreal. I can literally feel the pain, and sometimes, that’s exactly what we have to do. Feel it. This emotion speaks to me on so many levels. Pain changes you, pain turns you into someone you’re not, until it turns you into who you are. Some say you grow wiser through pain, and I believe that to be true, but you’ve got to see and feel all the nasty, bleeding parts first. Let it bleeeed. Scream, get it out. .
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@j_green788 sure has a way to speak to my soul. I definitely ordered a copy of her - If any of you would like this print as well, or any of his work (he has many, shoot him a DM!) He can also do any original you want. 🖤🖤🖤🖤
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#PainThroughPaint #Pain #PainChangesYou #Anxiety #Depression #FuckDepression #CPTSD #PTSD #BPD #Bleed #Cry #Scream #GetitOut #SpeaksToMe #ThisISme


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Imagine what we could accomplish with one another if we could pause, look within and reflect before responding?


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Suffering from mental health issues? So are we. Visit The Haven, an 18+ mental health peer support chat on Discord. Or come chat in The Haven Lite, a 13+ sister server. Visit our profile or our website www.thehaven.support for invite links and more info. Forum: haven-support.com. Or on FB: facebook.com/groups/thehavenmh ☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️#peersupport #mentalhealth #thehavenmh #depression #mentalillness #anxiety #bpd #bipolar #ptsd # #mood #asd #schizophrenia #psychosis #did #personalitydisorder #mentalhealthawareness #adhd #add #socialanxiety #panicattack #depressed #agoraphobia #ocd #meds #feels #dream


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❤️☀️🌿🌻
you tell me to quiet down cause my opinions make me less beautiful but i was not made with a fire in my belly so i could be put out i was not made with a lightness on my tongue so i could be easy to swallow i was made heavy half blade and half silk difficult to forget and not easy for the mind to follow
-Rupi Kaur, Milk and Honey 🌼 🍯




#depression #anxiety #mentalillness #recovery #love #depressed #adhd #effyourbeautystandards #honourcurves #celebratemysize #bodypositive #health #mentalhealthawareness #suicide #motivation #inspiration #ptsd #eatingdisorder #positivity #happiness #living #life #happy #wellness #suicidal #staystrong #therapy #healthy #folllow #selflove


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Nick Cave’s wire Tondos, layered weather patterns atop brain scans from black youth suffering from PTSD caused by gun violence...the one black and white piece in the exhibition highlights immediacy. Beautiful and haunting. So much luv for @nickcaveart always 🙌🏻 #art#contemporaryart#nickcave#chelsea#jackshainmangallery#wire#beads#colors#patterns#ptsd#ptsdawareness#weatherpatterns#nyc


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It’s a #bittersweet day where we are attending our last farmers market for #lacombe community. We have enjoyed the time we have spent at this market but we now #passthetorch to @hannasgardenctr to continue carrying #blackriflecoffee for this area. We have met amazing people and have enjoyed being welcomed every Friday by customers of the market and the people of Lacombe. Be sure to follow us to see what next event we will be attending and we thank you for your great support! #supportlocalbusiness #supportveterans #supportlawenforcement #supportfirstresponders #littlewarriors #warriorsheart #staycaffeinated #lacombecounty #lacombealberta #lacombecoffee #hannasseeds #blackriflecoffeecanada #blackriflecoffeecompanycanada #brccnation #brcccanada #supportlocalfarmers #lacombechamber #lacombefarmersmarket #cityoflacombe #ptsd #ptsdawareness


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Do you remember playing hopscotch as a little girl? Do you remember racing home before the streetlights came on as a little boy? What about Tin Can Jimmy? Kickball? Freeze tag? Or TV tag? Those were the good times!
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I remember the goodtimes, but there are bad times, too. Times that a babysitter’s son molested me. I was five years old.
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The bad memories infiltrate my thoughts even when I sleep. These memories manifest themselves in the way of flashbacks, nocturnal flashbacks – night terrors, and in so many other ways. They can interfere with daily activities. They can make frightened to go to sleep. They even make it difficult to breathe and talk. The memories are like a volcano or an earthquake - I never know when to expect to be triggered.
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I'm working on it though, with my therapist and my sisters-in-arms to take control. I'm learning to embrace my PTSD and depression – to own them, so they don't own me.
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#embracingPTSDandDepression #PTSD #ptsdawareness #mentalhealth #mentalillness #mentalhealthawareness #depression #mentalhealthmatters #mentalhealthrecovery #anxiety #sexualtrauma #depressed #sadness #selflove #recovery #neveralone #reachout #theydontownme #iownthem #ptsdsucks #flashbacks #nightterrors #nightmares #childhoodtrauma #sexualtrauma #hopscotch #tagyoureit #kickball #letthembelittle
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Trauma can come from various life instances, and the recovery process can look different for different people. In our latest blog post, we share steps to take to recover from a traumatic experience. Link in bio.
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#blog #blogpost #blogger #trauma #PTSD #recovery #mentalhealth #treatment #guidance #healthylife #support #anxietyfree #wellness #overcominganxiety #wellnesswarrior #selfcare


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Was chatting with a friend about our respective spouses who struggle with different mental difficulties (my partner has a traumatic brain injury and it's like forest gump's box of chocolates, you don't know what you're gonna get) but have similar outbursts. My friend said almost anything can get the siren going when describing their significant other's outbursts and it made me visualize someone with a siren head running around creating drama and lights and sound because that's what it's like to live with.
#jopotocki #art #instaart #contemporaryart #paint #bipolar #bipolardisorder #mentalhealthmatters #mentalillness #mentalhealthawareness #ptsd #instaartist #bpd #artgallery #painting #sketch #anxiety #gallery #painter #artcollector #artlovers #artoftheday


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Dear YouVeda Community!😀
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It is our absolute privilege, pleasure and honor to welcome the extremely passionate, fireball of energy and extremely humble humanitarian, Rosie Acosta @rosieacosta into the YouVeda family. .
Here is a little more about Rosie's story.🙌
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Life ain’t always roses and no one knows that better than Rosie. As a product of inner-city LA, gangs, drug-use and violence permeated her
youth. She grew into a troubled teen battling depression, struggling with overeating, hanging with the wrong crowd, and plummeting in a
downward spiral. With prison on the periphery, Rosie made a choice.😊
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She decided to listen to the whisper of deep-seeded potential within herself. Yoga offered her a ladder and she began to climb.💪
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Because of this direct root experience, Rosie's work stems from a place of palpable authenticity. She doesn't pretend to have sprung from the womb chanting mantras; her journey has been one shaped by considerable hardship, which she speaks frankly about. And that's what makes her so appealing. She is extremely effective at using yoga and mindfulness as a tool, a wellspring to draw from, in order to help others access their potential and overcome adversity in the same way she did herself.😇
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Please help us in welcoming Rosie to the family and showing her some love.😍🙏🙌
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P.S. - Don't be afraid to strike up a conversation with this extremely personable and caring human being and for you sports fans, she has worked with some of the most amazing athletes in the world....go ahead ask her yourself. .😄
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#yoga #ayurveda #radicallyloved #highestself #health #wellness #yogagirl #yogateacher #love #ptsd #anxiety #depression #youveda #yogi #meditation #healthy #mindfulness #inspiration #inspire #motivation #purpose #strongwomen #namaste #yogagram #heartopener #mothernature #love #beauty #peace #healing


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Ich wünsche mir gerade nichts lieber als in diesem Flugzeug Richtung Griechenland zu sitzen.
Weg zu fliegen.
Weg von meinem Problem.
Fliehen vor meinen Problemen.
Weil ich es hier nicht mehr aushalte.
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Heute war wirklich einer meiner schlimmsten Arbeitstage, der mittendrin fast mit einem Nervenzusammenbruch geendet wäre.
Nein, nicht die Arbeit an sich macht mir zu schaffen - ganz im Gegenteil - ich habe sogar Spaß und werde oft gelobt von den Patienten und sogar von ihnen gebeten mich doch wenigstens mal 5 Minuten hinzusetzen um zur Ruhe zu kommen.
Aber genau das darf ich nicht.
Es gibt einfach ein paar Kollegen die nicht zufrieden sind mit dem was ich tue, selbst wenn ich mich an deren Anweisungen halte. Es ist falsch. Jedesmal.
Und es tut weh, weil ich das Gefühl habe nichts richtig machen zu können.
Von den anderen Kollegen dagegen höre ich nur positive Sachen (oder KONSTRUKTIVE Kritik) und habe deswegen das Gefühl das die anderen paar einfach wirklich etwas gegen mich haben.
Sie nutzen tatsächlich jede Chance mich dumm von der Seite anzumachen.
Und das geht schon die ganze Woche so.
Natürlich habe ich sie heute darauf angesprochen, aber ich bekomme auf mein Anliegen nur kurze, spöttische und widersprüchliche Aussagen zurück.
Es ist okay, wenn man mich nicht mag.
Es ist okay, mir zu sagen wenn ich etwas falsche mache.
Aber es ist nicht okay, mit mir umzugehen wie dreck.
Denn genauso fühle ich mich.
Wie dreck.
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#recovery #recoverrelpse #relapse #depression #depressionthoughts #recoveryisworthit #sozialphobie #svv #socialanxiety #selfharm #anxiety #follow #strong #fight #fighting #ptbs #ptsd #borderline #bpd #bps #skills #skillen


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#DYK Too often, those living with a Dual Diagnosis receive treatment for only one of their ailments. It is estimated that of the adults living with co-occurring disorders, 34 percent receive mental health treatment, 2 percent enroll in drug rehab, and 12 percent get the help they need for both disorders.
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Looking to help? Use our hashtags #LiftTheMask and #RemoveTheStigma and tell us your story.
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#mentalhealthawareness #mentalhealth #mentalhealthmatters #suicideprevention#mentalwellness #mentalillnessrecovery#mentalillnessawareness#Removethestigma #breakthestigma #ptsd#anxietyrecovery


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Good Morning, Squirrels! .
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May today be a little (or a lot) better than yesterday! ⏱️One moment at a time and try to remember your tools and strategies. I really need to! 👨🏻💻
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❤️Truly, be proud of how hard you’re trying everyday! You inspire me to be better and better than I was the day before and for that, I thank you! ❤️
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🗣️Join me later today as I discuss REJECTION SENSITIVE DYSFORIA.
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🗣️Also today I will be stepping into the darkness that is DEPRESSION. .
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#inspire #inspirational #inspirationalquotes #inspiration #mentalhealth #mentalillness #memtalhealthawareness #awareness #awakening #confidence #rsd #love #life #adhd #adultadhd #anxiety #depression #ptsd #healing #recovery #facts #education


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DO YOU ALLOW YOURSELF TO FEEL HAPPY? Let’s talk about it.
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Everyone reminds each other that it’s okay not to be okay, what people forget to remind each other (and themselves) is that it’s OKAY to be OKAY!
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After spending so long in a state of depression or any other negative feeling, it can be terrifying to then start to allow happiness to flow through your body.. I’m here to remind you that feeling that is normal, being scared of recovery is normal, being scared of allowing yourself to feel happy is normal, but you have to first go through this discomfort to reach a point where you’re able to allow yourself to be happy..
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The next time you feel happy or positive about something, allow it. Let your body, mind, heart and soul feel it and enjoy it. Don’t start thinking ‘oh fuck, I feel fine now but I’ll feel shit again in 2 minutes.’ Who cares how you’re going to feel in 2 minutes!? We’ll cross that bridge when we come to it. .
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Live in the moment, embrace the good and the bad, become familiar with feeling okay just like you so easily became familiar with being sad.. Change is uncomfortable, but not forever. Stick it out, strive to be well, just because you have a good day, that DOES NOT invalidate that you still struggle with bad days. Show the world that recovery is possible, but first.. Show yourself.
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Find something to be happy about today, no matter how small or how little amount of time it kept you happy, find it, post it, tag me and let’s start making changes to becoming the healthy, happy and best version of ourselves! .
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It’s okay to not be okay, it’s also SOOOOO okay to be okay!! Keep slaying, bishes 💖
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#Bipolar #BPD #Agoraphobia #PTSD #Recovery #Happiness #LOVE #IAmEnough


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Last day for 10% off all Adarabella Designs products on Etsy!!! Swipe to view some of the featured pieces!!! Fidget Jewelry, Therapeutic Wearables and fashionable adornment!
www.etsy.com/shop/AdarabellaDesigns
#EtsyTurns13 #Etsy #EtsyShop #Jewelry #JewelryDesign #Metalsmith #SmallBusiness #TherapeuticWearables #FidgetJewelry #SensoryJewelry #Fidget #Sensory #MentalHealthAwareness #OwnYourMentalHealth #ADHD #PTSD #Anxiety #AntiAnxiety


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Here’s my latest blog for #psychcentral #thesavvyshrink on 4 Ways to Heal from a Toxic Relationship : https://blogs.psychcentral.com/savvy-shrink/2018/06/4-ways-to-find-peace-after-a-toxic-relationship/ #narcissisticabuse #narcissisticabuserecovery #clusterb #relationaltrauma #relationaltraumarecovery #ptsd #toxicrelationships #narcissist #psychopath #gaslighting #silenttreatment #blameshifting


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The open house was amazing! So many people came out to support us. I didn’t get any pictures it all went by so fast and was able to talk to so many friends and meet so many amazing new people! THANK YOU to ALL who took the time to come by, your support is invaluable. And to those who couldn’t make it thank you for thinking of us! This community I’m entering has been the most incredible reminder of all the good that sometimes gets lost when the bad feels so heavy. These women are doing work to build community of safety, support and acceptance. THAT is power. #myprivatepracticetribe


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I’d like to introduce you to something I call the Circle of Raar!
It’s how amazing and strong people become that way.
Because if you’re a parent, or you’ve experienced any kind of struggles in your life, you can probably resonate with losing quite a lot of yourself. You possibly lost your career, your name, your life as you knew it and now you have one or more small humans that take pretty much everything you have.

I’m here to tell you that the virtuous circle of connection, compassion and courage is the way back from Frazzled to FIERCE 🐯
And it starts with connection to self, then self compassion, then the courage to be yourself. Then and only then, can this radiate out to connection and compassion for others and then the courage to serve the greater good of the world.
So if you feel disconnected, overwhelmed and are crawling the walls for something to do with your child - let’s start with connection and allow me to introduce you to the awesome power that is music.
Download my free music workshop to do at home with your child . A glorious journey of connection, fun and practicality to have you singing and dancing your way back to yourself. Join me and 7 other connected parenting specialists on our quest to increase connection.
Because it starts with joy. Yours.
Link in the bio #selfconnection #selfconnect #connection #compassion #selfcompassion #selflove #loveyourself #lovemylife #loveyourlife #rememberwhoyouare #sing #singlemom #singlemother #singlemomlife #mumsrule #dance #singleparent #music #mumsrock #mumof2 #mumof3 #toddlermum #toddlerlife #toddlerliferocks #musictoinspire #letschangetheworld #musiccanheal #trauma #ptsd


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😋To get through things in life, it takes 80% mental strenght and 20% physical strength
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So if you put your mind to it && truly believe in yourself 💖, you can do also anything

It's all about will power!👊
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👉So you 🌹YOU reading this post 📝you are beautiful and you can use your mind to overcome anything🖒Just believe😙 80% mental focus
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Have to use all my mental ability tommorow for my race. Worried that I'm not in physical shape for competitive rowing. But if I apply the 80% mental strength, I can do it!
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Sending #positivity to all those in #recovery ✌️
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#bipolardisorder #bipolar #mentalhealth #positivevibes #ptsd #eupd #bpd #depression #mentalillness #roadtorecovery #anxietyrecovery #recoverywarrior #quote #love #inspiration #quotestoliveby #quoteoftheday #positivequotes #positive #positivethinking #motiviationalquotes#mentalhealthrecovery #womenpower #womenempowerment #female #thisgirlcan #inspirationalquotes


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Day 677 of 50 press ups for PTSI awareness.
Hope defeats suicide
It's an injury, not a disorder xx

Injuries can be healed.
PTSI can strike anyone, enduring emotional trauma.
#SuicideAwareness #PTSI #InjurynotDisorder #hopedefeatssuicide #VeteranSuicide #PTSD
Certa Cito.

This isn't just a military problem it is a mental health condition suffered by anyone who has witnessed or experienced trauma of varying degrees whether conflict or abuse.

Emotional wounds to the mind can heal.
This gives hope
Hope Defeats Suicide.
End the suicide stigma
Confront mental health prejudice.
#LifeProtector
#BigFour
Veterans
First responders
Survivors of sexual violence/abuse
Grief

Information on PTSD
http://www.mind.org.uk/information-support/types-of-mental-health-problems/post-traumatic-stress-disorder-ptsd/#.WO6brlLTXqB

Information on indigenous generational trauma
https://www.suicideinfo.ca/resource/trauma-and-suicide-in-indigenous-people/

Info for female veterans with PTSD
https://www.facebook.com/Women-With-PTSD-804786959591299/

Guidance for the families of a person with PTSD/PTSI
https://www.helpguide.org/articles/ptsd-trauma/ptsd-in-the-family.htm

Knowledge on emotional wounds.
https://wakeup-world.com/2015/01/31/how-to-heal-emotional-trauma/

Guide to emotional and psychological trauma.
https://www.helpguide.org/articles/ptsd-trauma/coping-with-emotional-and-psychological-trauma.htm

Advice on childhood sexual assault.
https://www.recoveryranch.com/articles/battling-ptsd-triggers-effects-sexual-assault/

Advice on grief.
https://healgrief.org/grieving-the-death-of-a-child/

Advice for first responders.
http://assisttraumacare.org.uk/how-assist-can-help-you/first-responders/

Veteran help
http://www.combatstress.org.uk/
Combat stress helpline
24 HOUR HELPLINE
0800 138 1619

List Of International Suicide Hotlines:
Argentina: +5402234930430
Australia: 131114
Austria: 017133374
Belgium: 106
Botswana: 3911270
Brazil: 212339191
Canada: 5147234000 (Montreal); 18662773553 (outside Montreal)
China: 85223820000
Croatia: 014833888
Denmark: +4570201201
Egypt: 7621602
Finland: 040-5032199
France: 0145394000
Germany: 08001810771
Holland: 09000767
India: 8888817666
Irela


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FRI💋YAY! Tag someone you think needs to see this today! #spread_love


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#PTSD #Awareness #Month - 70% of People Experience a “Tragic Event” —> 20% PTSD. RenuYou can help http://www.RenuYouTulsa.com #PTSDTreatment #PTSDhelp #PTSDAwarenessMonth #tragicevent #trauma


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When you reach an obstacle that you can’t move past, perhaps pause (paws:) and observe the thought you are having; the part of you that feels sad, angry, frustrated, whatever you label it as being. Say ‘The feeling I am having right now is’ and name it. Know it will change. Now look at Puffy who is always ‘in this moment.’.. who says nothing is impossible. Deep breath in. Long slow exhale. You can do this.
Subscribe @ empowermentthroughyoga.com
#dogsofinstagram #possibilities #puffylove #nevergiveup #love #compassion #lovelive #lovelove #pomeraniansofinstagram #feelings #pomsofinstagram #selfhelp #bodyawareness #emotionsaretemporary #miracles #Ptsd #empoweredwomenempowerwomen #empoweringwomen #dogsofinstagram #trauma #yoga #anxiety #unicorn #unicorns #unicorn🦄 #dogstagram


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Dank @kyrirecovery erfahrt ihr heute zwanzig #randomfacts über die Zimmerpflanze:
1. Sie liebt Pflanzen.
2. Sie liebt Tiere.
3. Sie verabscheut die Menschheit, findet einzelne Menschen aber ganz okay.
4. Sie ist verheiratet und beherbergt drei kleine Hunde aus dem Tierschutz.
5. Ihre Kreativität funktioniert nicht auf Knopfdruck, darum hat sie ihr erstes Studium hingeschmissen.
6. Sie steht auch auf Frauen und ihr Mann findet das vollkommen okay.
7. Sie wirkt auf andere meistens lieb, zurückhaltend und vernünftig, kann aber auch das komplette Gegenteil sein.
8. Bier und Zigaretten gehören für sie immer zusammen.
9. Sie liebt es zu essen und
10. leckeres Essen zu kochen.
11. Geld ist für sie allein zum Ausgeben da.
12. Sie macht Rülps- und Furzwettbewerbe mit ihrem Mann.
13. Wenn sie sich aufregt kann sie nicht anders als ununterbrochen zu fluchen.
14. Sie regt sich sehr oft auf.
15. Sie kann ihre Brille nicht leiden und verheimlicht sie gerne so lange sie kann.
16. Einmal hatte sie ihre Haare grün gefärbt und das sah furchtbar aus.
17. Sie kann niemals unbeaufsichtigt in einen Dekoladen gehen ohne ein Vermögen dort zu lassen.
18. KFC ist für sie #soulfood.
19. Sie hat immer Hunger.
20. Ihre Freunde sind allesamt in therapeutischer Behandlung und daher kennt sie sie auch. #klapsenkinder#liebe
Ich freu mich wenn ihr, die ich markiert habe, auch mitmacht 😊✌️ natürlich nur wenn ihr Bock drauf habt!
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#ganznormal #werbinich #undwennjawieviele #depression #depressionen #depressiv #angst #angststörung #ängstlich #bps #ptbs #ptsd #kptbs #cptsd #schwarzweiss #lebensmüde #traurig #klinik #svv #anonym #blog #blogging #ihrewelt #gedankenwelt #zimmerpflanze #dissoziation


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Reading this makes me so happy. One of our clients emailed us this last week and I had thought it would be too long to post here, but it's definitely worth sharing. As someone that was prescribed lexapro and Xanax at a young age I can relate to her story
#mentalhealth #mentalhealthawareness #mentalhealthmatters #depression #anxiety #mentalillness #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #recovery #mentalhealthday #bipolar #mentalhealthawarness #mentalhealthart #mentalhealthquotes #mentalhealthblogger #endthestigma #selfcare #selflove #health #mentalhealthnurse #headshop #mentalhealthawarenessweek #mentalhealthstigma #college #ptsd #stress #veteran #mentalwellness


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Ludvig, the very naughty but cute Fjord horse. It's amazing to be riding again. My life is pretty awesome these days, and my heart is happy for many different reasons. Kinda proud of myself for taking life by the horns and doing things that scare me and sometimes even succeeding. Confidence is slowly growing. Life feels pretty amazing nowadays.

#fjordhorse #norwegianfjordhorse #horsesofinstagram #ptsdawareness #mentalhealthawareness #bestfriends #ptsd #horsey


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