#pullup

Instagram photos and videos

#pullup#xukun#workout#calisthenics#streetworkout#fitness#ninepercent#youcanbemygirlfriend#youzhangjing#wangziyi#cute#fanchengcheng#waitwaitwait#itsyou#蔡徐坤#kunxikun#偶像练习生#徐坤#坤坤#zhuzhengting#liyanjun#iwannagetlove#kpop#caixukun#ikun#iqiyi#idolproducer#chinese#china#model#cpop#justin

Hashtags #pullup for Instagram

Road to Geinger🙌🏻
Finally I got my first GEINGER in public park💪🏽
BIG support from @trybehk for my first day of training,
Provide me a best and safe place for almost 100 fails.
After the day of Trybe, i practice at outdoor park🔥
With BEST assist from Leo, finally I got what I want!
Luckily I just spend 2 days on it😍
Next step should MASTER it and make it clean!
So please stay tuned for my new freestyle🙏🏻
I will put this in my set and show you guys soon❤️
I really love this move!
Thanks again and shoutout to @teddydailo @trybehk and @streetworkout_leo.lam
#PUMAHK
#M2HK #Geinger #nevergiveup #街頭健身
#Streetworkout #Calisthenics #Firm


1

A muscle-up is an easy and effective enough exercise for outdoor workouts. I prefer the false grip over the neutral grip, it simply gives me a better pump and for me that's it all about. 🤷🏼‍♂️💪
What do you think? 🙂
#simple #fitfam #fitness #calisthenics #workout #streetworkout #ghettoworkout #setsandreps #nopainnogain #falsegrip #pullup #highpullup #muscleup #basics #outdoor #summer #bar


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“Rose Gold” - Lil Mosey 🌹 - Last snippet I’ll put out until the EP drops


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latihan sore #pichaku#pullup#sanam


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Tried 50 straight bar dip in a row within a minute at the end of session.
I will be able to do this without stopping real soon💪🏼 #calisthenics #streetworkout #bodyweighttraining #workout #workoutmotivation #fitness #calisthenicsbody #dip #pullup #muscle #筋トレ #自重トレーニング


1

Damn! Did my first unassisted bicep pull-up (if that’s what it’s called!) this morning... felt stronger than I thought... now a proper one to come next - in the making! #pullup #crossfit #thisgirlcan #firstpullup


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Somebody Come💨 This With Me #revwill #photography 🤝🧐 Bringing Mother Natures Flowers To Life 🔥🔥💨

Win A $20.00 Amazon #giftcard Subscribe To The YouTube Page Link In Bio ‼️


Check Out The Podcast Link In Bio ‼️‼️
Like 👍🏿

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Subscribe 👉🏿
#fight#snoopdogg #youtube#like#subscribe#pullup#rap#music#security#clout#cannabiscup #cannabis #guccigang#industry#video#rap#music#performance#protection#musician#artitst#rapgame#aet#music industry#realrap#soundcloud#420#hightimes#marijuana#photographer#photography#hightimes


4

Lift No. 82 of 2018 began with three rounds of this Core and Movement Prep Circuit

Half Kneeling High to Low Cable Chop: 6 reps per side

Turkish Get Up: 1 Rep per side

Pull Ups: 5 reps


#coreprep #movementprep #circuit #workout #pullup #pullups #antirotation #hightolowchop #cablechop #coreworkout #coreexercise #turkishgetup #tgu #fitover40 #fitover45 #fitpro #personaltrainer #smallgym #fitnessstudio #fitnessstudioowner #girlswhodopullups #workout #circuit #video #fitnessvideos


0

the beach is the place, where I decided to lie down
пляж - это место, где я решил полежать


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@1320mosey 😂😂 foo wild


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Our client of the week is @abigailjones45 Her transformation over the last 8 weeks is incredible. She has dropped a stone, in my opinion done her first #pullup 💪🏻, she has made big changes in her #nutrition and his always smiling! I think your agree she is looking amazing for her friends wedding! Well done Abi! #strength #stronger #muscle #weightloss #weightlifting #fatloss #classpass #clapham #calisthenics #london #transformationtuesday #transformation #workout #motivation #move


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중량 풀업 50kg 4회
Pull up +50kg * 4
재밌다 히히
#pullup #strength #운동 #턱걸이 #풀업


0

#Repost @vii_boutique
• • • • •
If you are any where in the Anaheim, Santa Anna area stop by 4th street market and come check us out @thebanksale here till 6pm #banksale #viiboutique #losangeles #event #santaana #pullup #fashion #clothingline #itslit #underground #ontherise


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“Afro-Caribbean Riddim". You are all invited to join us, this event will give you all the of best Reggaeton, Soca, Afro-Dancehall and Reggae,with the best djs in town. Thus, it represents the Carribean, Latin and African vibes! Get ready for a non stop hype music!! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ LINE UP::
Djs: ►►► Edwin bachaton ►►► Taf Dollar
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ☞ FREE Entry via Guestlist!
*Write names on the wall or press "Going" to be on the list with +1!
☞ FRI Entré via Gæsteliste
*Skriv dit navn på væggen ☞ 18+ via Guest list / NB. Remember picture ID � Lørdag 25.08.18
kl. 23.55
� 80, i Døren / Fri entré via gæstelisten
� info@rust.dk
☞ www.rust.dk

Afrobeatmadness#afrocarribean#soca#reggae#dancehall#dancehallmadness#copenhagen#denmark#party#happy#show#music#live#dancers#pullup#afrobeat#2018


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Who ready? 😈🥇


2

Выход на две, подъём переворотом, кувырок вперёд, отжимания на турнике - вариант для тех, кто боится высоты.
Exit to two, upward coup, roll forward, push-ups on the bar - an option for those who are afraid of heights.


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дождь - это ещё не повод пропускать тренировку. rain is not a reason to skip training


51

отжимания и прыжки на брусьях 10+20+10
push-ups and jumps on the parallel bars 10+20+10


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Кто от рассвета до заката
Чрез твои уши ест твой мозг🧠?
Кто гордо вздёрнутый когда-то
Ногтём одним утёр твой нос👃🏻?
Now answer, who from dawn to dusk
Through your ears, your brain🧠 eats?
Who with one finger wiped your nose👃🏻?
And since then on your head sits?


21

A L L 🙌🏾 3 variation de muscles up en un seul enchainement. 91 kg bitch ça te fait comment de voir un mec plus lourd que toi se soulever lui meme quand toi avec ton armoir de booster t as chaud quand il faut soulever des alteres de 20 kg et t es essoufflé à l avance quand il faut soulever madame ? 😋

Je me permet meme de ralentir sur le dips, le tout en apné. Elle est pas belle la salade?🤣 J suis taquin hein? Nan j suis juste un enfoiré content de lui 🙌🏾


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Каждый мужчина должен кого-то долбить. Хотя бы покрышку.
Every man has to chop someone. At least a tire.


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A woman, a dog, and a walnut tree,
The more you beat them the better they be.
Бей бабу молотом - будет баба золотом.


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ты пробовал жать подвижные веса? если нет - ты не жал вообще. забудь про свои показатели жима лёжа в зале.
Have you tried to lift moving weights? if not - you did not lift at all. forget about your bench press benchmarks in the gym.


29

Mjolnir brings terror and fear, Mjolnir turns opponents to dust, Mjolnir beats on our chest, sign of once chosen path. мьёльнир наводит ужас и страх, мьёльнир обращает противников в прах, мьёльнир бьётся у нас на груди, знак однажды выбранного пути.


21

мьёльнир наводит ужас и страх, мьёльнир обращает противников в прах, мьёльнир бьётся у нас на груди, знак однажды выбранного пути. Mjolnir brings terror and fear, Mjolnir turns opponents to dust, Mjolnir beats on our chest, sign of once chosen path.


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pull-ups superset for mighty back. Суперсэт на турнике для мощной спины


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подтягивания на кулаках. pull-ups on fists


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youtube.com/VikingWorkout


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The real protein once ran, flew or swam, breathed, jerked in every way, maybe someone ate. Its composition is perfectly balanced by Nature itself. No powders, cocktails, pills, all sorts of pharmacies and sportspit never compare with the gifts of Nature. Remember, living beings within the framework of natural selection become a link in the food chain, filling a bunch of useful nyashes, including your body. This is natural, and therefore good. And millions of tons of protein powders and all the accompanying shnyaga exist for only one purpose: that you buy them, and as often as possible and more (like cigarettes and alcohol). The effect of all these amino acids, proteins, gains and so on, in my opinion is very controversial, and certainly temporary, and at the same time financially costly. Milk is generally a separate topic. Remember that for an adult, milk is at best useless, and for most people it is harmful and not even absorbed by the body, causing discomfort and upset stomach. Conclusions:
- milk for children;
- sports nutrition - for athletes performing on the stage;
- vanilla and strawberry cocktails for girls;
- if you are not a child, not a girl, you do not compete on Olympia and Arnold classic, you should not waste time, money and health on advertised / imposed sports nutrition and accompanying journal training schemes. I'm far from the only example of how the desired external and functional result is achieved without these "achievements" of modern "science", but in fact marketing.


21

Сознание всегда первично по отношению к материи. Только пособники мирового обмана утверждают обратное. Consciousness is always primary in relation to matter. Only the accomplices of the global deception claim the opposite.


27

Я не использую спортивное питание. Не тренируюсь по журнальным схемам. Долой навязанные схемы тренировок и искусственного порошкового питания. Даже фастфуд даст больший результат и при этом бесплатно. При правильных тренировках, конечно же.
I do not use sports nutrition. I do not train in the journal circuit. Down with imposed training schemes and artificial powder nutrition. Even fast food will give a better result and at the same time it's free. With proper training, of course.


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🌫️C L O U D 🌫️

Ça progress en force encore...
Tu n'as aucunes idée du degré de cruauté avec lequel je me tabasse pour " avoir l'air de faire ça tout tellement facilement ". La salle était vide c était féerique 😍

Ca va c'etait bien le foot? T as bien été divertis?
N'y vois pas un jugement de valeur de male blanc cisgenre privilégié ma mignonne mais en ce qui me concerne, je me diverti en etant le propre acteur de ma vie, le propre architecte de ma reussite, pas le spectateur d'une vie que je n'aurai jamais car trop occupé à regarder celle de ceux qui se sont battu pour avoir justement la vie que j veux.👊🏾 Et dire " on a gagné "... mdr mec t as rien gagné du tout toi t etais juste assis avec ta biere t as pas sué sur le terrain t as pas fait l effort de t arracher la gueule à l entrainement pour etre dans l equipe et etre acteur de la victoire. Tu ne soulevera ni la coupe ni les groupies qui vont avec. Toi t as juste perdu 90minutes de ta vie durant lesquels tu aurai pu t entrainer pour etre à la place de celui que t'admire. C est con hein? Maintenant retrournes travaillier comme un esclave pour avoir ton smic et payer tes factures, prolo 😋

Tu vois pendant que toi tu mattais le foot, moi je t ai encore mis 2 skill dans la vue et mon orgueil dans le cul 🙃 et pourtant mon niveau actuel c est tellement quedal par rapport à ce que je vise. Et toi tu veut un niveau comme ce qu'on te vend dans le " fitgame "? 😂 aller va prendre ton booster🤣

Tu m trouves dur hein. C est la vie qui l est. J me contente d etre encore plus dur, ca m evite les mauvaise surprise, comme de tombé sur un gars comme moi qui balance des missiles comme ça à tour de bras dans lesquel je pourrai me sentir visé pour un attentat sur ma fragilité.💥 En parlant de missile... lundi je t en prepare un gros 😂 les laches vont me haire et je vais adorer ça 🤣


24

когда ты очень фотогеничен, например - when you are very photogenic, for example


21

youtube.com/VikingWorkout


14

гордый профиль, суровый взгляд - стальные орлы летят


27

you don’t need nutrition, to be in condition


32

враг никогда не увидит наши спины, а вот оператор может -
The enemy will never see our backs, but the operator can


24

Our banners fly high


54

Мы катали - и устали.
Ride hard - sleep well.


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Together we are Strong


16

Might is Right


32

Не кисни - на Радуге зависни


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Здоровая Русская Молодёжь - Healthy Russian Youth


13

главный ботанический сад РАН, Москва - Botanical Garden of the Russian Academy of Sciences, Moscow


15

когда не знал, куда положить свободную руку во время селфи, например
When did not know where to put a free hand during Selfie, for example


18

Когда решил поправить волосы, например. When I decided to fix my hair, for example.


20

Мы сами должны быть единственным кошмаром на наших собственных улицах, и то, если понадобиться. We ourselves must be the only nightmare on our own streets, and then, if necessary.


22

Чёрное и Белое, 29 и 26 дюймов. Black and White, 29 and 26 inches. What’s better? Выбери свой размер.


15

Finalmente un video tutto mio. Some random clips 🇮🇹💢🤸🏻
-
@michel_kosa_casoria
@alldude_
@emanuele_majeli97
@matteodeu
-


9

Predator


28

Только четыре кубика после зимы - only 4pack after winter


25

Check out the full version on YouTube: channel VikingWorkout


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Workout Motivation: Hymn of Conquerors (BfG)


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