#pumpkinseeds

Instagram photos and videos

#pumpkinseeds#vegan#healthyfood#healthy#banana#sunflowerseeds#pumpkin#breakfast#chiaseeds#plantbased#healthylifestyle#salad#food#avocado#yummy#smoothiebowl#lunch#health#healthyeating#vegetarian#eatclean#eatyourveggies#veganfood#peanutbutter#berries#dinner#blueberries#nutritious#walnut#blueberry#coconut

Hashtags #pumpkinseeds for Instagram

Preparing a healthy filling breakfast doesn’t have to be complicated and time consuming. Just make sure to have all your ingredients ready and you’re good to go! I made a colorful and refreshing yogurt granola fruit bowl that’s perfect for a sunny Sunday morning! It consists of homemade granola, fresh fruits, @elleetvireleb plain Greek yogurt and drizzled with my homemade chocolate peanut butter 🥜. Will you give it a try?
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#breakfastbowl #happinessishomemade #breakfastaddict #healthy #nutritious #weightloss #cleaneating #fitness #fitfoodie #fitfam #gymjunkie #coffeeholic #honey #nutbutter #picoftheday #photooftheday #getfit #gethealthy #lifestyle #balance #wellness #Greekyogurt #sugarfree #pumpkinseeds #healthybreakfast #berries #peanutbutter #almondbutter #peanutbutter #ahealthynut #foodgasm


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Basilikum auch in Süss ein Gedicht : Sorbet aus Basilikum und grünem Apfel mit knackigen Kürbiskernen

Basil for dessert : sorbet made of basil and green apple with crunchy pumpkin seeds
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#farbfood #colorupyourfood #greenapple #grünerapfel #basilikum #basil #sorbet #wasserglace #sorbetto #dessert #perfectmatch #liebe #love #happiness #kürbiskerne #kürbiskernöl #pumpkinseeds #pumpkinseedoil #cacaonibbs #icewizzard #thegreenfairy
#grün #knackig #green #crunchy #becourious #seineugierig


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**Homemade Poppy Seed Bagel** for breakfast today, also from our brilliant e5 Bakehouse Sourdough Essentials course yesterday! Topped it with some PB2 Chocolate, sliced strawberries and pumpkin seeds. Hopefully off out for a longer run with the BF this morning then Sainsbury’s! What a weekend! #bagels #homemade #baking #sourdough #poopyseedbagel #e5bakehouse #pb2 #strawberries #pumpkinseeds #breakfast #carbs #nomnomnom


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#pumpkin cubes and #seeds merrily roiling with mixed beans in my clay pot; Once cooked, it will meld into a coconut based gravy and be paired with red rice for lunch. Simple, hearty, flavourful and just what the body needs on a cold, grey day. #soulfood #cantwait
#pumpkinseeds #pumpkinspice #pumpkins #antioxidant #veggiefood #vegetables #eatyourveggies #eatfresh #eatclean #foodporno #cookingram #cookingwithlove #cookingathome #foodphotography #foodstagram #foodie #healthyfood #youarewhatyoueat #getinmybelly #nourishyourbody #eatwelllivewell #eathealthy #healthyfood #healthyfoodporn #foodpornography #foodiesofinstagram


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I had extra for a smaller pan. #sweetpotatopudding topped with #cinnamin #pumpkinseeds
#yum #sogood #imadeitextraspicy


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お昼ごはん🍴春菊とヘンプシードのパワーサラダ🌼たまにはヘルシーに!
#salad #kale #spinach #almond #walnut #pumpkinseeds #hempseeds #sunflowerseeds #orange #gojiberries #sesame #raw #vegan #healty #lunch #栄養豊富


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Prepping pie pumpkins for the freezer and their seeds for snacks. 🎃
(I know, you're jealous of my Saturday night.) 🤣
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Last year I saved a few seeds from the store bought, organic pie pumpkin I used to make our Thanksgiving pumpkin pie, and I grew the seeds into many more pumpkins this year. Talk about getting your money's worth.
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After I scooped out the seeds and peeled the pumpkins, I used my @kitchenaidusa food processor with the large grating attachment to shred up the pumpkins so they'd be easy to store in the freezer for future use.
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Follow @theplantchick for more gardening tips, tricks, pics, and how-to's from an experienced horticulturist. .
#theplantchick #asktheplantchick #gardeningdemystified #eatyourveggies #eatyourcolors #freshlypicked #homegrown #pumpkin #pumpkinpatch #pumpkinspice #pumpkinspiceeverything #justkidding #pumpkinseeds #pumpkinpie #goorganic #getoutside #growyourownfood #growyourown #growgreen #grow #gardening #organicgardening #beekeeping #bees #vegetablegarden #austinfoodie #austin #austintx #atx


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Pumpkin/Tumeric/Semola/Seeds
Learning to be flexible instead of served the schedule. This loaf was sitting in refrigerator for 18 hours retardation. Overproofed but not that bad and glad that my starter is awaking now😊 🍞🌾 #tumericpowder #pumpkinseeds #pumpkin #japanesepumpkin #pumpkinflakes #semolarimacinata #semola #blacksesameseeds #sesameseeds #starter #levain #wildyeast #handmixed #homebaker #realbread #artisanbread #breadporn #sourdough #sourdoughclub #breadbosses #sourdoughbread


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Done! 5 pounds of #activated organic Styrian pumpkin seeds. .
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To sprout or activate pumpkin seeds: .
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▫️Soak the seeds in salted water (1.5-2 tsp salt for every pound of seeds) for 8 hours . .
▫️Drain (I don’t rinse as I prefer it a bit salty) . .
▫️Dehydrate at 125°F/52°C for 10-12 hours or until dry and crisp . .
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Activating seeds keeps them raw and makes their nutrients more bio-available. And they just taste so much better, especially with the salt! . Hubby’s favorite snack! .
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#pumpkinseeds #styrianpumpkinseeds @wildernesspoets #keto #lowcarb #lchf #healthyeats #cleaneating #activatedseeds #sproutedseeds


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Thanks Lily @lilyculbertson for this beautiful photo of your pumpkins. She just threw some seeds around the dam in summer and hey presto! Pumpkin soup! #hippielifestyle #bohovibe #healthylife #pumpkinseeds


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Sunday mornings 🌹💕 Smoothie jam packed with goodness and sunshine. How I made it (two serves or one if you are super hungry) 👉🏼 1 1/2 frozen bananas, 1 cup frozen berries, 1 teaspoon he shou wu, 2 heaped teaspoons peanut butter, 2 tablespoons chia seeds, 2 tablespoons pumpkins seeds and about 1 1/2 cups almond milk. Topped with whipped coconut cream, toasted coconut and rose buds 👌🏻.




#vegan#vegansmoothie #smoothiebowl #smoothie #smoothierecipes #berries #banana #pumpkinseeds #peanutbutter #coconut #rosebuds #plantpowered #plantbased #cleaneating #healthyfood #healthyeating #vegansofig #veganeats #veganrecipeshare #foddporn#veganfoodporn #chiaseeds #heshouwu @mistydayplantpotions @picspeanutbutter #winterbreakfast #sundrops #adaptogenic #antioxidants #prettyfood #raw


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When you let the weeds around the compost go crazy and walk away. Surprise pumpkin patch! Guess we let a few seeds get in there somewhere. 💁 So now we see what happens. 😊

#GardenHER #backyardhomestead #gardensurprises #pumpkinseeds #pumpkin


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Drying pumpkin seeds for summer planting #seedsaving #wastenotwantnot #sustainablegardening #pumpkin #pumpkinseeds


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Organic pumpkin seeds from 🇲🇽 Mexico 😂 so do you know how much is imports for your Heart and liver ? Here : Heart and liver health. Pumpkin seeds are rich in omega-3 and omega-6 fatty acids, antioxidants, and fiber. This combination has benefits for both the heart and liver. The fiber in pumpkin seeds helps lower the total amount of cholesterol in the blood and decrease the risk of heart disease.#pumpkin #pumpkinseeds #mexico #mexican #ph #photo#photooftheday #ny #nyc #fa #beautiful #instagood #instamood #love #organic #healtylife #healthyfood #instagramhub #instadaily #heart #liver #follow #health #healthyeating #nuts


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💡Food Fact:
Pumpkin seeds also called Pepitas are amazing in salads, homemade granola, and baked goods ( Try out my Berry Rhubarb crumble recipe from the previous post😋)
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Pumpkin seeds are also packed with an array of minerals such as Iron, Zinc, and Magnesium.

The consumption of Magnesium is important since it has many health benefits yet it is found to be a common deficiency in many western countries🌎 .

What are the roles of magnesium in the human body? ➡️ Magnesium is important for many cell functions as it aids in the process of more than 300 enzymes (WOW!!!) .

Consuming the Recommended Dietary Allowance (RDA) is essential for controlling blood pressure, blood sugar levels, supporting ❤️ health, and maintaining healthy bones ( Smile 😄).
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✨NEW RECIPE COMONG SOON!✨ .
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#foodfacts #pumpkinseeds #food #nutrion #healthyfood #healthylifestyle #rubarbcrumble #rubarb #salad #granola #rdtobe #dietitian #dietitianstudent #dietitianofinstagram #vegan #plantbased #magnesium #iron


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Someone told me I eat like a bird 🐦🤷🏽‍♀️ #bahamas #goodfull #healthylifestyle #fitchicks #avocado #pumpkinseeds #womenshealth


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Going to a party? We have what you need! #peanuts #pickles #popcorn #pumpkinseeds


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Kolacja
Sałatka z jaj i brokułów z dipem czosnkowym 330kcal.
Brokuły, różyczki - garść [150g]
jaja kurze całe – 1 szt.
szczypiorek - łyżka [20g]
rzodkiewka – 3 szt. [60g]-u mnie w zastępstwie kiełki rzodkiewki
jogurt naturalny, 2% tłuszczu – 4 łyżki [80g]
czosnek - mały ząbek [3g]
dynia, pestki - 3 łyżeczki [15g]
Brokuły ugotuj na parze. Ugotowane jaja i rzodkiewki pokrój w ćwiartki. Jogurt wymieszaj, czosnkiem i szczypiorkiem. Wymieszaj wszystkie składniki.
Dobranocka 😴😴😴
#ewachodakowska #kolacja #dinner #eggs #broccoli #raddishsprouts #pumpkinseeds #jogurt #garlic #jedzenie #foodporn #foodpics #instafood #instapic #diet #zdrowadieta #zdrowejedzenie #dietabezdiety #healtyfood #healthylife #eatgood #eatwell #eatclean #czystamicha #dietaniemusibycnudna #zdrowojem #healtychoices


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what’s better than ordering an açaí bowl? getting to customize your own!! i am a huge fan of being able to personalize my food especially when places like @theberrybrand have all of my favorite superfood toppings!!💫

i found this place inside @unionmarkettustin in tustin & it is a build your own açaí bowl place! there is a variety of bases, chia puddings, nut butters, and other AMAZING superfood toppings (chia seeds, hemp seeds, cacao nibs, gogi berries, matcha powder, etc.)!! i am hooked and will DEFINITELY be back here soon!💓

this is such a perfect & healthy treat to fuel the summer days!! i am so happy i started my weekend off here with @kaitlynayers, we have some exciting plans coming up!✨ tag me if you check out @theberrybrand !! i love you all!


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Jedna z moich ulubionych sałatek🥗. Rukola, gruszki🍐karmelizowane w miodzie🐝z prażonymi pestkami dyni i słonecznika, orzeszkami piniowymi i sezamem, ser pleśniowy🧀 gorgonzola i ocet balsamiczny. #sałatka #rukola #gruszki #pestkidyni #pestkisłonecznika #orzeszkipiniowe #sezam #serpleśniowy #gorgonzola #ocetbalsamiczny #kolacja #supper #goodfood #fitfood #lightfood #yummy #deliciouss #tasty #vegefood #kuchniajoli #salad #rukola #pears #pumpkinseeds #sunflowerseeds #pinenuts #sesame #bluecheese #balsamicvinegar


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Taking my health seriously is a priority of mine. It should be yours also ✌️
This body, is the only one you get; love it, respect it, care for it and listen to it ♡ .
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#healthisimportant #lifestyle #healthytips #nutritiontips #love #respect #careforit #listen #coldpressedjuice #enegrybar #almonds #cranberries #pumpkinseeds


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Pumpkin seed with hemp and Nigella sativa #pumpkin #pumpkinseeds #hempworx #healthysnack #tasty


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Post workout Açai bowl with strawberries, blueberries, açai pulp, 1/2 banana, Greek yoghurt and a granola, almond, chia and pumpkin seed garnish #greekyogurt #chiaseeds #banana #acaibowl #granola #pumpkinseeds #stawberry #blueberry #blueberries #protein #postworkoutmeal #healthyeating #fitfood #happy #health


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Looks Amazing? YEP...Smells Amazing? YEP....Tastes Amazing? YEP.....Then it’s probably pancakes made by @hannah.guthman .....Topped with our Super Seed Mix for that CRUNCH!💚


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This is a nice @traderjoes find I picked up to add a bit of pizazz to salads or even scrambled eggs or avocado toast!


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Load up before you head out for that bike or hike this weekend #acaibowl #denver #instagood #pumpkinseeds #yummy #tasteyfood #hike #bike


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Cucumber Mango Bowl
🍃🍃🌿🌿🌿🍊🍌🍎🌿🌿🌿🍃🍃
#smoothiebowl ********************
Half #cucumber (& #spinach)
Half #mango (w #apple #orange & #banana)
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Hint of #almondmilk in both
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Topped w #mulberries #pumpkinseeds #chiaseeds & #cucumbers & #mangoes ********************
#smoothie #mangoemojiplease #breakfast #colorful #fruit #natural #healthy #creation #coconutbowl #greensmoothie #goodfood #foodphotography


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🖤 3 0 • W E E K S 🖤
When you go to @jasonsdeli to munch on a salad...then go to take a pic of the yummy nom-noms, you’re reminded how far along you are as your belly makes an appearance as a photobomb!😍 Can’t wait to meet you Baby Maggie!!! @treyterrill 😁


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Pyszna zupa-krem z batatów, z dodatkiem awokado i pestek dyni i słonecznika ☀️ Delicious sweet potato soup with avocado and pumpkin/sunflower seeds 😍 #healthyeat #warmsoup #sweetpotato #avocado #pumpkinseeds #sunflowerseeds #colorfulplate #yummyfood #omnomnom #zdrowegotowanie #bataty #awokado #zupa #pysznie #foodphotography #fotografiakulinarna ☀️


2

I have been thinking about this salad combo since someone sent me a pic of one yesterday and seriously it is so good!!! - Started with a base of greens (a mixture of chard, tar soi, arugula, and spinach from @organicgirl) then added... blueberries, carrot, avocado, tomato, steak, and pumpkin seeds! Dressed this salad with a balsamic vinaigrette (1 part balsamic vinegar to 2 parts olive oil) which I added some honey to make it a little sweeter!!


2

We picked our first pumpkins of the year today. It's a bit early for #Halloween, but we'll take it.
Last year we saved the seeds from an organic pie pumpkin we bought from our local heb grocery store and planted them this spring.
Pumpkins are very easy to grow, they just take up quite a bit of space, and like our zucchini here in Texas, they usually succumb to some sort of pest once the weather gets hot, which for us this year was squash vine borers.
This can be treated, of course, but by the time it's necessary, we're usually tired of eating squash anyway, so we say farewell until next season and let nature take its course.

#theplantchick #asktheplantchick #gardeningdemystified #eatyourveggies #eatyourcolors #freshlypicked #homegrown #pumpkin #pumpkinpatch #pumpkinspice #pumpkinspiceeverything #justkidding #pumpkinseeds #pumpkinpie #goorganic #getoutside #growyourownfood #growyourown #growgreen #grow #gardening #organicgardening #beekeeping #bees #vegetablegarden #austinfoodie #austin #austintx #atx


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This granola is delicious! It goes great along or with yogurt, ice-cream or whatever else you like. Great for snacking at home or on the go. Both have simply ingredients and non of that extra stuff you don't need. Gluten-free, Grain-Free, Non-gmo and Preservative-Free.
The first bag(green bag) has this list of simple ingredients

Almonds, Sunflower Seeds, Pumpkin Seeds, Raisins, Coconut Flakes, Maple Syrup, Cashews, Almond Flour, Walnuts, Coconut Oil, Flax Seeds, Pure Vanilla, Cinnamon

The second bag(orange) has this list of ingredients
Almonds, Sunflower Seeds, Pecans, Cashews, Honey, Maple Syrup, Coconut Oil, Flax Seed, Vanilla Extract, Cinnamon, Sea Salt.
My favorite granola is the orange bag!
If you love granola, you will definitely love this! Yum! For more information check out the links below!

https://www.amazon.com/Grain-Free-Paleo-Granola-Breakfast/dp/B01H13YFJK

https://www.amazon.com/Kitchfix-Grain-Free-Paleo-Granola/dp/B01B1VVPDM

#burseygirl84reviews #gotadiscount #kitchfix #granola #yummy @kitchfix #reviewdirectory #review


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