NOTHING CHANGES with my fitness and nutrition just because their is a change of seasons. I train SO HARD to FEEL AMAZING, not just LOOK AMAZING. If you are doing the fitness and nutrition for just AESTHETICS, then yes, YOU CONSTANTLY CYCLE YOUR ENTIRE LIFE. If you're truly in love with feeling great, having incredible health, having stable MENTAL HEALTH, and you just love your training and nutrition plan, then THIS IS LIFE.
💪You will never see winter fluff. 💪You won't see crazy weight changes. 💪You won't see me taking months off. 🔉I'm here. And if you need any fitness support, 🔊I'VE GOT YOUR BACK.
Dont stop!!! NO EXCUSES.
#transformation #240lbsgoneforever #jenergy #fitjen #training #figurecompetitor #bodybuilding #heydayfootwear #punisher #shoulders #mondaymotivation #jenergy