Why am I passionate about a slow and healthy morning routine? 🧘🏼♀️ It sets the tone for the entire day, people. Even if it means you wake up a little earlier, having sacred phone-free time to yourself for breathing, meditation, movement, journaling, and dog cuddling (optional, but recommended) is everything.
See my top 3 tips for making the most of your morning on the blog link in bio.
What’s your favorite part about your current morning routine?