#pushit

Instagram photos and videos

#pushit#fitness#workout#fitspo#weightlossjourney#fitnessjourney#summer#monday#PushIt#gym#fit#cardio#weightloss#dance#winning#gains#gymlife#motivation#lifting#lift#work#inspiration#fitnessmotivation#tattoos#getready#goals#cycling#love#gymrat#fitfam#lifeisgood#sportograf#StayFit#nolimit#mondaymotivation

Hashtags #pushit for Instagram

Whatta Night!
Cheryl “Pepa” James and Sandra “Salt” Denton of #SaltnPepa close out the Billboard Music Awards last night in #LasVegas. #90s #girlgroup #Envogue join them on stage for #WhattaMan #salt #pepa #trailblazers #90srap #femalemcs #rapmusic #icons .
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#music #musiclife #hiphoplife #pushit #shoop #hiphop #sex #fashion #rockandroll #bbmas #billboard #bbmas2018 #billboardmusicawards #90smusic #90sfashion


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#motivationmonday
What other motivation do I need? Suns out. Holiday day off. Hard not to smile ! All I need is a pair of dumbbells and s bar bell. BOOM.
#sunsoutgunsout #sunshine #tattoos #grecoapproved #gains #goals #pushit #fitness #holiday #victoriaday #wellness #fitfam #fitspo


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Bear crawl suicides let’s get Grizzly #ItsGrilzzlyTime #BearCrawl #Work #PushIt #FinishTheSet #GetMoving #GetFit #StayFit


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⬇️ BACK POSE ⬇️
Here is my current back and one of my main back pose which I did yesterday on my show and before I even put tan on.
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For me this is the hardest pose that I need to do you’ve got to make sure everything is even before you show your back in the audience and judges to get good points.
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In 12 months I will develop this back and I will come back on stage again competing 🙌🏽
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#stayhungry 🍕


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Leaning out and being paranoid I'm losing my muscle like always 😂
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This happen to anyone else? Get paranoid that eith cardio you're gonna lose muscle? Well DON'T. Keep up your calorie intake and please LIFT HEAVY. You're strong then you think, now go get it done. Happy Monday💪
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#liftingweights #cutplan #weightlossjourney #cardio #flex #muscle #goharder #planetfitness #benchpress #guyswholift #guyswithtattoos #arms #selfie #postworkout #love #pushit #trainwithme #ko12weekshred #getthesceneinshape


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Climate Riders made it to the Pacific Ocean! After a big climb up Leggett Hill we’re celebrating this beautiful place. Team @lacbc @rrrle @brkfstburrito kfstburr biking for #sustainability & #bikeadvocacy !! 👍 .
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#climateride #safestreets #bicycling #bicycletouring #teamlacbc #pushit #mondayfunday #selaride #lasocksforcycling #pacificocean #cyclingphotography


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#PushIt 🤪❗️🕺🏾


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Finally I had some time to finish this animation, Chapulin Colorado is back! 😁 .

#cartoon #animation #cartoony #keyframe #pushit #chapulincolorado #chespirito #fanart #character #pertormance #autodeskmaya2017 #smear #frames #autodesk #pantomime


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Trying to get video evidence of your workout, when the gym is packed, is legit the hardest bloody thing. You're trying to smash out a session, get evidence to look back on, and trying to not look like a poser douche! Pretty much failed lol, but I am pleased I managed to get in after work today. So now comes the nail biting before weigh in tomorrow! Have pushed myself harder this past couple of weeks so I have my fingers and toes crossed 🤞🏻🤞🏻🤞🏻 Have a lovely Monday evening ❤️ #gym #gymrat #lovethegym #gymlife #sets #pushit #weightloss #weightlossjourney #weightlossmotivation #weightlossgoals #weightlosssupport #fitness #fit #fitnessjourney #fitfam #girlswholift #focus #youcandothis #weightlossjourney2018 #weightlossdiary #fitnessinspiration #gymmotivation #workoutmotivation #flabtofab #fitspiration


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Never stop testing your limits! My friend Jose asked me if I had ever tried this "ninja warrior" workout and I had not. He told me to try it out, and this was my first attempt. Ohhhh was I excited, if you couldn't already tell by my reaction.
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#ninja #ninjawarrior #fitness #fitnessmotivation #eat #train #yoga #pushit #havefun #summer #cancun #ready #persist #consistent .
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🎬: @jose.roberto__ .
Music: Salt-N-Pepa
Track ID: Push It .
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¡Nunca dejes de probar tus límites! Mi amigo José me preguntó si alguna vez había intentado este entrenamiento de "guerrero ninja" y no lo había hecho. Me dijo que lo probara, y este fue mi primer intento. Ohhhh, estaba emocionado, si no pudieras darte cuenta por mi reacción 😝


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Pu pu push it real good!
@saltnpepa #SaltNPepa #Pushit


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After 30 years these women still know how to Push it real good! @saltnpepa #pushit


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What’s that they saying, “music brings joy to my ears.” Another 5 top playlist recommendation, here we go; Reggaeton edition.
Shakira ft. Maluma - Chantaje
Daddy Yankee - Dura
J Balvin ft Jowell & Randy - Bonita
Wisin - Todo Comienza En La Disco
Nicky Jam ft Silvestre Dangond - Casate Conmigo

#reggaetonedition #pushit #youcandoit ##playlist #worktothegrove #letsgetgoing #motivate #pumpupyourworkout #top5 #upbeat #getready


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O man just gone done teaching yoga and I have soooooo much energy I’m sure I will be a Huber Joy for HIIT tonight and warrior playground ..... #pushit #danceitput #hyper #fitnessinstructor #worklife #crazy #positivevibes #saltandpeppa #mondayvibes #lovethelifeyoulive #yogi #yoga #teachinggivesmelife #silly #smile #mondaymotivation #carconcert


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Words cannot describe how proud I am of the CA Bollywood Company. Over the weekend they have performed 4 shows with many rehearsals and tech runs. It is rare to find students that put this much commitment, passion and energy. More importantly they have all worked together with so much enthusiasm to put on a great show. I love you all! And to top it off Thank you so much for such a lovely gift to the SPA!! I got totally emotional and was truly touched. I cannot wait to grow with all of you more. You are all a TRUE INSPIRATION!! .
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#bollywood #cityacademy #london #dancetoinspire #performance #dance #street #kathak #bhangra #folk #energy #monday #motivation #pushit #inspiration #fit #dancefit


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10k trail! #pushit


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Weekends don't get better than this! Got to watch my buddy do his first #AFF 😄 #wisconsinskydivingcenter #freefalling #adrenaline4life #birdseyeview #jointheteem #livefree #blueskies #pushit #adrenalinejunkie


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Thankful for all the ladies who showered our little girl with so much love this past Saturday! 🤰🏼| #preggo #SuLou #pushit


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Bonus cardio today; basement laundry edition! Being the 3rd floor apartment can sometimes make things...exercise lol. With Chris's back being jacked up its time to see what my own spine can handle.
4x's up and down these guys already, and at the very least 3 more to go. Taking Anna out 3x's a day looks about the same too! Phew! 😂💪👈 #cardio #workout #sweat #pushit #getsome #stairs #goingup #up #climbing #climber #stairclimber #exercise #push #housewife #wifepoints #wife #getsome #chores #basement #laundry #weightlossjourney #weightloss #pcosweightlossjourney #pcosweightloss #fitnessjourney #fitness #lifestylechange


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Dont let the IG filters fool you , in real life im low-key chubby and definitely ugly AF 😂.... 🦍👑.... #MotivationMonday .
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#Fitness #BJJ #MMA #MuayThai #KickBoxing #BeastMode #Sauna #Sweat #JustFoIt #NoDaysOff #WorkHarder #PushIt #Motivation #Sauna #HardWork #Dedication #Gym #Workout #StayFit


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BUBBA MA ALLERGIES R KILLIN ME. This is a video from yesterday’s workout, a light back and legs. I did how ever do a group fitness session which was hilarious. Fr listen close to what they are saying and you will be dead. It’s taper week rn so my workouts are short and to the point 😉 I also slept like crap so it just wasn’t a good combination for a lift BUT I CAME, and at the end of the day it’s about still getting a workout if your physically able. Thank ya for @cam._.fitness for the running back and forth and @gymjohn_fitness for the video 💪🏻


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Kom også helt hjem 😅👌🏻
Fin lille begynder tur på små 56 km. med ømme stænger 🤣 Så kom jeg endelig igang 👌💪🏼 God pinse ☀️☀️🚵‍♂️ #cycling #cardio #makeitfun #pushit #outofyourcomfortzone #summershredding #monday #newweek


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When you feel like quitting think about why you started!! You can feel sore tomorrow or
You can feel sorry tomorrow
You choose!! but don't give up!! Months membership €39 euro... Don't forget our May Madness Deal! 3 months membership only €99... 😊😊 Here in Silverbacks gym we will help you push yourself to reach your goals... training outside is always fun... these two really put the hard work in and they never gave up once! dedication is key!💪💪Come down and check out Carlows No1 gym in the area! 😉 Never miss a Monday!! Open till 10pm tonight... Big love ❤️
#silverbacksgym #silverbacksfam #carlowfitfam #laoisfit #laoisfitfam #carlowsno1gym #gymfreak #traininglegs #pushit #leinsterugby #dreambig #bodygoals #workforthatbody #hardworkpaysoff #weightloss #strenght #power #achievegoals #doitforyou #amazingeffort #summerloving #striveforprogressnotperfection #startfresh #strenghtiswithinyou #mind&body #fitness #happy #smiles #Nevergiveup 💪


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The workout today was a Marathon.
Gotta push yourself everyday to get where you want to go.


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5 Rounds
20 Pull-ups
20 KBS
800 Meter Run
Let’s get this week started right.


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5 Rounds
500 Meter Row
40 Air Squats
30 Sit-ups
20 Push-ups


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DT this Sunday morning before church.
5 Rounds
155lbs on the bar
12 Deadlift
9 Cleans
6 Push Press


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Gotta really focus on posture with this lift. Which when you are repping it out can be tough in the late reps. Form over weight.


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Going heavier every week.


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Great Core workout I picked up this week.


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Been working on these the past few weeks. Working up to sets of ten.


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415-405-395. Road to 500.


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Bicep Isolations.


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3 rounds for max Reps.


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ARM DAY!! It’s funny every day I go in to the gym I legit think this is my favorite day of the week. Call me crazy.


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3,000 meter row for time.
Pace is everything.


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Cranked this workout yesterday afternoon. Great cardio burn.


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Pushing each workout a little harder everyday to get to where I want to be.


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Some shoulder burning on the menu today.


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Trying to get better at each movement. Handstand push-ups.


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Working my way up in weights. Finally hit 70lbs for 9 today. Trying to get to those hundos.


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Haha talk about some funny faces. That was the first time in a long time getting under that much weight.


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