#pushpress

Instagram photos and videos

#pushpress#crossfit#fitness#powerlifting#training#workout#gym#deadlift#motivation#weightlifting#burpees#squat#wod#squats#strongman#shoulders#strength#powerlifter#nopainnogain#crossfitgames#PushPress#bodybuilding#gymlife#benchpress#exercise#overheadpress#cleanandjerk#boxjumps#sundayfunday#fitfam#doubleunders

Hashtags #pushpress for Instagram

saturday 🏄🏼‍♂️ @stajnia_crossfit workout team 2: 1000m run🏃🏻‍♂️ Swim SUP 🏄🏼‍♂️ 50 burpees synchro push press SUP 40 burpees synchro 50 air squats / hold hollow 30 burpees synchro 50 lunges / hold plank TC:50min time team : 36:01 🤙🏼🤘🏼☀️😎 #stajniacrossfit#crossfit#airsquats#lunges#pushpress#burpees#jezioro#jeziorokierskie#strong#happy#run#sup#happy#sobota#chill#workout#teamworkout#plank#hollow#crossfitfamily#poznan#poland#photography#sonyalpha#crossfitcommunity#pasja#hobby


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My favourite day of the week Monday’s with @mel_natalie_graham & @will__sullivan. It was a sad but happy morning as it was my last session at @crossfitcoorparoo for a while and I went out with a bang hitting a Pr in my push press and im pretty happy with my time for Karen since it was the first time I did it. My legs are also still feeling a bit jellyish since I also had to do 20cals on the assault bike and burpees, just because I’m leaving (which I never wanted to leave) and I loved every bit of it :).


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Annual Pinery #LogPress #2018. Every year for the past 3 years that we've been camping at the Pinery I've found a #log on the #beach to press overhead. I wanted to continue the tradition this year but I chose to modify it due to my recent left arm/shoulder #surgery... so I found a slightly lighter log and decided to press it for reps (instead of a 1 rep max). Another year of log pressing #logged in the books!


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One more pair of legendary Adidas Adistar 2008 Olympic weightlifting shoes in size 10 US.
Great condition, 9/10, just couple of small marks on the toes.
Only $599.
Local pick-up in Santa Monica or can ship worldwide.
P. S. I may have another sizes at any moment, ask if interested ‼️
#adistar2008 #adistar #adidas #adidasweightlifting #adidasweightliftingshoes #adistarweightliftingshoes #olympicweightlifting #olylifting #weightlifting #snatch #cleanandjerk #pushpress #squats #squat #training #competition #usaweightlifting #usaw #crossfit #crossfitgames #hookgrip #losangeles #california #muscle #forsale #fitness


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Hang power cleans + power snatches/ hang power snatches + push press/power jerk @arquilla_performance
#weightlifting #lifting #powersnatch #powerclean #hangpowerclean #pushpress #powerjerk #powers #usaw #gym #workout


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Today’s #workout:
#Row 500
#squat - work to heavy triple
#Pushpress 5x3
#clean - work to heavy single
#hangcleans 10
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#basementgym #disciplineequalsfreedom #gotafterit #hiit #wod #weightlifting


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All the snatch/overhead work for #sundayfunday 💪🏽 These complexes and accessory lifts have come to together to make my snatches feel better than they’ve ever felt 🙌🏽 @adamwhite94 @stonehengeweightlifting #snatch #snatchbalance #overheadsquats #pushpress #shouldersonfire #barbellbabes #fleoshorts #onyxstraps #girlswhoweightlift #ao3prep


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Confira esse e outros acessórios de CrossFit em nosso site: 🌐
www.pontonery.com
Corda Speed Rope CrossFit
#CrossFitBrasil #LPO #burpees #AirSquat #FrontSquat #OverheadSquat #ShoulderPress #PushPress #PushJerk #Deadlift #SumoDeadlift #HighPull #MedicineBallClean #CrossFit #acessorios #oferta #pontonery 👨🏻💻✈️🌍📦


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Confira esse e outros acessórios de CrossFit em nosso site: 🌐
www.pontonery.com
Corda Speed Rope CrossFit
#CrossFitBrasil #LPO #burpees #AirSquat #FrontSquat #OverheadSquat #ShoulderPress #PushPress #PushJerk #Deadlift #SumoDeadlift #HighPull #MedicineBallClean #CrossFit #acessorios #oferta #pontonery 👨🏻💻✈️🌍📦


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Confira esse e outros acessórios de CrossFit em nosso site: 🌐
www.pontonery.com
Corda Speed Rope CrossFit
#CrossFitBrasil #LPO #burpees #AirSquat #FrontSquat #OverheadSquat #ShoulderPress #PushPress #PushJerk #Deadlift #SumoDeadlift #HighPull #MedicineBallClean #CrossFit #acessorios #oferta #pontonery 👨🏻💻✈️🌍📦


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Knocking out some push press today. 135 is by no means heavy, but when I first walked into the SRC, I couldn’t bench 135 once. So to be doing it for 3 (even if it is cheating a little) I’m extremely happy. Did speed bench today. 165 for 3’s and 185 for a single, all moved really well.
#powerlifter #powerlifting #crossfit? #JKnever #shoulderworkout #pushpress


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Push press
4*5 répétitions 35 kilos
#fitnessoftomorrow #fit #jerk #pushpress #fitness #training


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Perjantain treeneissä oli epäonnistumisen ja onnistumisen tunteet taas samassa paketissa. Voimattomat ripakintut ei jaksanu nostaa ylös painoo jonka sain kuitenkin pushpressinä pään päälle. #clean #pushpress #pushjerk #splitjerk #weightlifting #rinnalleveto #työntö #crossfitilves #athletetrainingprotocol


0

I hate push press. And jerks. So here's some no feet hang cleans + push press + jerk. Had to mute the second set as Insta had a hissy fit about the song. Also why is my back leg doing all the work in that set?! Oh push press and jerks why do you hate me so?! 😭 #nopainnogain

#weightlifting #olympiclifting #jerk #cleanandjerk #pushpress #blink182 #sundayfunday #weekendvibes #squat #lift #girlswholift #girlswhotrain #olylifting #legs #quadsquad #practicemakesperfect #gymgirl #train #gym #rbf


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Yes, i did sit on an old apple before this set.
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All the reps, and some more, and then some. Followed by a final rep.
Call me gangster repper McMuffin.
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#worldspeace #weightlifting #liftingweights #veganporn #sexybooty #crossfit #bdsm #mass #blow4blow #aidsawareness #garden #green #pushpress


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Got some pressing in a few days early this week due to an unexpected life event and leaving for Texas in a few days. 5x2 at 105. Pretty happy with this weight beings it was a 1RM 7 weeks ago. 🙂🙃 #SundayFunday #PushPress #WorkInProgress


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•Got back in the gym to lose weight and realized how I missed putting in work. Some Chest and bicep work in one session.
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. •Almost 3 months of progress in with my weight loss journey. It’s never to late to start. Gains have already been made and I have a lot more left in the tank. .
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#fitness #fitnessmotivation #weightloss #fitnessjourney #inclinebench #chest #chestday #bicepday#biceps day#315bench #lift #blackfitness #ebonyfitness #gym #bulking #bulk #shredded #shreds #ebonyfitfreaks #theprocess #pushpress #drive


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Morning gains! Daily therapy. #fitness #therapy #gains💪


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08.19.2018 Workout of the day:
A)
2 Rounds for time:
100 Double-Unders
10 Clean and Jerks (135/95)
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REST 3 minutes
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B)
3 Rounds for time:
15 Burpees Over Bar
15 Push Presses (95/75)
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REST 3 minutes
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C)
3 Rounds for time:
20 Front Squats (95/75)
400 Meter Run
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#crossfit #fitness #training #wod #workout #workoutoftheday #exercise #doubleunders #cleanandjerk #burpees #pushpress #frontsquat #run #roguefitness #areurogue #coach #motivation #citalfort #crossfitcitalfort #gym #box #montreal #mtlblog #mtl #514 #quebec


1

A semana vai ser boa deeeemais! Garanto que já deu uma animada sabendo que amanhã tem ROPE CLIMB, né? Chega mais e bora detonar! 👊🏼💥⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#RecBox #Crossfit #RecBoxCrossfit #Recife #Box #Wod #CrossfitBrazil #Training #Coach #Extra #Aula #RopeClimp #DU #PushPress


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Short story. Yesterday quick set of 20 to start the day ok bye. #pushpress #crossfit #okbye #powerlifting #20 #dub #florida #heat #LA #nike


1

Loved this workout! When I get paid this month I'm going to treat myself to a box though- bored of dragging plates around every few days! Did some kid free maintenance work after too- bliss 😊 #happymumhappykids #streetparking #TeamMiranda #wod #pushpress #dumbbells #garagegym #mytime #10monthspostpartum #mombod #mobility #maintenance #shoulders


5

Première vraie séance de CrossFit avec mon gars @bat.ds chez @crossfit_strong_bear , accompagné de la doudou et de la frangine ! J’ai pas honte de le dire, j’ai pris une grosse claque mdrr mais c’était lourd ! #crossfit #bear #red #friends #powerlifting #fitness #picoftheday #training #wod #halterophilie #healthylifestyle #healthy #fitfrenchie #positivevibes #positivity #fitfam #trainharder #burpees #pushpress #getbig #strenght #noweakness #lille #lillemaville #beauvais #diet #fitboy #bodypositive #antillais


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Good morning to all of you... except the people who eat whatever they want and don’t gain weight 🤦🏼‍♀️. -A few weeks ago I pushed 85-90lb and was aiming for 100. Here’s a comfortable 95. Almost there and looking to go way further. 💪🏼
#justthebeginning #pushpress #lightwork #gainpost #girlswholift #workout #bodybuilding #bootybuilding #back #adidas #sneakerhead #gymshark #leggings #fitspo #strongwomen #fitspiration #gymlife #fitlife #lovewhatyoudo


3

3 Rounds of 1 Minute at Each:
Wallballs
Sumo Deadlift High Pulls
Box Jumps
Push Press
Calorie Row
Rest
#epifit #wallballs #sdhp #boxjumps #pushpress #row #gonnasweat #worthit #getgainz #getfit #struggleisreal


0

1-arm dumbell push press - 47kg or maybe 50, thats the biggest dumbbell, that we have. I have to find heavier. I wanna make 100kg. #weightlifter #weightlifting #shoulders #pushpress #powerlifter #powerlifting #power #strength #dumbbell #gym #athlete #performance #training #heavy #dumbbells


2

Un paio di settimane fa avevo fallito i 72 kg di Military Press. ⚔️ Pochi giorni fa ci ho riprovato, ma la paura di non farcela me li ha fatti push-pressare (non era nei piani, mi è venuto spontaneo trasformare la strict press in push press). Beh, ieri ho finalmente chiuso i 72.5 kg di Military Press. 🍻
Purtroppo non ne ho il video! 🤓
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È adesso? Adesso si puntano i 75 kg. Un passo alla volta.
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#militarypress #overheadpress #spalle #palestra #allenamento #pushpress


2

Team WOD Sunday session done and dusted. I did it team of 3 with Brian and @mitchellhryniw We did it just under a hour. #sunday #teamwod #crossfit #gettingfitter #sixpacksoon #fittnessfreak #doubleunders #kettlebellswings #cleanandjerk #slamballs #boxjumps #dunbellsnatch #gobletsquats #pushpress


2

Been pulling progressively over the last few weeks. Here's 192.5kg for 3.
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I started this programme as a 3*3 at 185 about 4 weeks ago, and now I'm doing this weight. I will try pulling a 1rm in a few weeks. Would like to set 220, which would be around a 10kg increase on my PR. might even be able to pull more.
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Trying to hit 10 reps with the weight in total and do keep managing to hit it. I follow this up by dropping down to around 65-70 percent and pulling for 5-8 reps with a few sets. It seems to be working so far .
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#instafit #instafitness #powerlifting #strength #strongman #deadlift #benchpress #squat #overheadpress #pushpress #motivation #progress #gymlife #trainingday #gymtraining #motivated #fitness #weights #training #gym #shoulders #strengthtraining
#strongmantraining


3

Fertig........ #WOD heute #AMRAP 28 min:

20 #PushPress
8 #Pushups
18 #situps
40 kcal #Ellipsentrainer
#crossfit #smilodox


0

Some cardio deadlifts at 160kg. My deadlift event in the strongman comp is a max deadlift, so these were after 10 heavy reps at around 90% 1rm. Followed these up with the simulated farmers walks in my other video.

#instafit #instafitness #powerlifting #strength #strongman #deadlift #benchpress #squat #overheadpress #pushpress #motivation #progress #gymlife #trainingday #gymtraining #motivated #fitness #weights #training #gym #shoulders #strengthtraining


3

@tiago_strongman 190kg 419lb Log


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Winter is coming. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ Time to get some sleeves in stock... www.triplextension.com


9

Every 2 minutes of
2 Hang Power Clean -
2 Front Squat -
2 Push Press -
@ 65% = 30kg
Getting chubby like a teddy bear right now 🐻🙄🙄🙄 #หน้าอึนๆ
#clean #hangpowerclean #powerclean #squats #frontsquat #pushpress #press #overheadpress #crossfit #strengthtraining #strength #weighttraining


2

#crossfit #crossfitwod #crossfitmom#pushpress 31 weeks of pregnancy,strong mom👍


1

🚫Reality Check🚫
I love this comparison from

You may look at it and think it’s 6 months of hard work. Not true. She took the two pictures within 2 seconds of one another. The first picture her leggings are low, back is slouched and relaxed. The second, she’s flexing, leggings at her waist. Toned and tight.
As always, just shedding some light on the magic of angles and posing. It’s so easy to manipulate what you see in a picture. Stop letting it fool you and please stop comparing to the “perfection” you see on social media. 💕
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. 👉 .tutorial 👈 for more self love and real talk!
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Credits to:
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For more amazing tutorials.👇🏼
Follow⏩ @glutestutorials 👈🏼
Follow⏩ @glutestutorials 👈🏼
Follow⏩ @glutestutorials 👈🏼
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📸 @muscle.tutorial
#ifbbrio #doyouevenliftbro #fitnessapparel #fitgirls_inspire #fitclub #pushpress #healthykids #webeast #bulkingseason #gymwear #fitnessboy #healthyrecipe #bodyunderconstruction #onlinetrainer #fitdad #wallballs #gymaddicted #gymnasticsshoutouts #gettingstronger #bodywhitening #burpees #aestheticshot #gainsville


2

I've never done a Sunday morning gym session before. The weather was very close to persuading me to just stay in bed and veg out for the day again. But I braved the Melbourne weather and made it! Does that in itself make the effort a PB? 😂

I consider training upperbody my easier days, but they are still tough. So, here's a few of short snippets of my push press @ 40kg and pendlay rows @ 60kg & 80kg 💪🏋️️‍♀️ #gym #sundaygymsesh #morninggymsesh #gymsession #melbournewinter #itsfreezing #cold #chickswholift #chickswholiftheavy #girlswholift #pendlayrows #pushpress #upperbodyday #progress #motivation #training


2

Couple of our RX teams smashing out their 3 RM PUSH PRESS at The CF Nook Games! 🙌🏼🏋🏻‍♂️


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