#pushthrough

Instagram photos and videos

#pushthrough#motivation#fitness#PushThrough#fitnessmotivation#youcandoit#goals#dedication#keepgoing#fitnesstransformation#fitnessjourney#PushThroughMovement#loveyourself#pushyourself#gettinginshape#believe#losingweight#transformation#weightloss#weightlosstransformation#bestrong#weightlossjourney#comparison

Hashtags #pushthrough for Instagram

#Imust .. ~~~
I had a talk with a childhood friend today, a good 33 year catchup, who just got her #prorodeo permit .. she didn’t know I had been fighting my way back from a #neckinjury when she told me she had had neck surgery herself, and had fought her way back and past her limits to become #professional #rodeo #athlete.
I cannot let this #meniscusinjury hold me back. I know what I need to do. #Imust do #pushthrough and leave it behind me.
We’re as young as we’ll ever be, so this is it.
#gotime
Thanks for the #inspiration #oldfriend
~~
#avgeek #layoverlife#CLT #injuryrecovery #injuryrehab #meniscusrehab #cervicalinjuries
#mountainlife #mountaingirls #californians #countryliving #mycowboypeople🇺🇸


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Events of tonight 😂 workout 54!!! These workouts are starting to get more challenging 🥵 I’ve been really having mental battles with them lately!!!! I’ve made a promise to myself that I will finish the workout I’m doing....it might get ugly but I WILL FINISH IT 🤨💪🏻

#challengeyourself #battle #mentallystrong #pushthrough #promise #finishstrong #teambeachbody #mm100 #believeinyou #win #nc #30something


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Fun fact: In my twenties, I randomly auditioned for a part in the play, Doubt. Never auditioned for anything before that. Didn’t get the part. But it was fun as fuck to try.

Anyway, why is DOUBT suuuuuuch a fiercely difficult emotion, guys? Just when I think I’m going to be confident forEVER, there’s DOUBT again. Honestly. What a dick. 🙄

Or so I thought until recently.

I realized, duh, of course DOUBT is always going to show up. Just like fear, it’s a part of our protective brain’s system for keeping us safe from DEATH.

Even though most of our actions (I hope) don’t involve the possibility of our impending doom, our mind is wired to respond the same.

So I’m trying a thing. (What else is new, right?) 😂

I am welcoming DOUBT. I’m literally saying, “Oh, hey girl hey! You showed up! So I guess that means this new thing I wanna try is totally worth it and some cool shit is about to happen! So come hang out JUST in case I do something dangerous today-might end up needing you to question my capacity to jump from a plane without a parachute or something.” 🤷‍♀️

Tag someone who needs some inspiration today! 💪


#doubt #stopdoubting #mindfulliving #braveheart #pushthrough #theuniversehasyourback #theuniversehasmyback #joyfulliving #lifeworthliving #youvegotthis #beunstoppable #bestubborn #liveyourdreamlife #motivation #spirituality #gabbybernstein #lifeismagical #doyoubelieveinmagic #believeinyourself #yourmindispowerful #lifecoach #wellnesscoach #entrepreneurship #bravery #conqueryourfears #staypositive #empowermentcoach #mindsetcoach #empoweryourself #inspiredliving


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Rusty and ugly, just getting back into things. but Don’t Sleep on Me!!
Making a comeback!!
Ft: @best_coach_eva .
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.
#determination #pushyourself #pushthrough #tumblingislife #weaksauce #nonstop #painisgain #wontstop #mycomeback #dub #full #whip #gymnastics #skillz #tumbletrack #babystuff


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Iso-hold workout today. Starting with snatch grip high pulls. #ottawa #gym #bodybuilding #fitness #pushthrough #goaloriented #goals #committ #funtimes #Beastmode #nofilter


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Day 3/274....today was hard. I felt sluggish. Couldn’t find my rhythm. Hated what I was listening to. But I pushed through. And I’m proud of me for that. 🏋🏻‍♀️ .
.
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#chickswholift #pushyourself #pushthrough #gladididit #goals #litbrettloses


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Lice changing events happening toomarow wish me luck (:
#juststaythistime
#pushthrough
#bestrong
#jay


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Special thank you to everyone at Sports Backers for this AMAZING award, Volunteer of the Year for Fitness Warriors. I ❤️ my Fitness Warrior Fam! #pushthrough #rvafitnesswarriors #sportsbackersambassador #rvafit #freefitness #volunteeroftheyear #greatful #blessed #givingbacktothecommunity


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*graduation photo* 🤓 A couple of weeks ago, I finished a 100 day journey with a few of my favorite women! For 100 days we pushed our bodies and our minds. We laughed a lot, sweat a lot, cried some...not a lot, thank goodness. The best thing is watching these women evaluate their lives, their priorities...watching them become more disciplined and extending the same grace to themselves that they would to others. Oh my heart. And seeing that light beginning to flicker in someone’s eye that’s been missing for far too long 😭That is what it’s all about.

#mm100 #100daystobrave #womenempoweringwomen #livewell #lovehard #pushthrough #mindsetmatters #youmatter #foodisfuel #edrecovery #strongmoms #coachlife #fitnessfaithfood


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"some days I amaze myself. Other days I put my keys in the fridge"
This week has definitely been more of a keys in the fridge week 😂 #adultingishard #growwithgrace #pushthrough


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#wordscantexpress how #proud I am of #myself and all the #joy my #heart is filled with right now
All I know is I’m so #thankful #themosthigh made it possible for me to continue to #fight and #pushthrough #🙏🏽 #graduation #proud #nailtech #graduate #congratulations to me !! #🥰


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Happy Thursday ✨almost the end of the week and almost the end of the semester 😩WE CAN DO IT!!!!!!! It’s always hard to push through the last little bit, but pushing through when it’s hard is the key to success.


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Front Loaded Squats! Would working out from home on your time be beneficial , like it is for me ?


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Deadlifts !
Do you need a program that can help you get into shape from home comment (Yes) ! I would love to work with you!


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Dear Me,

I know there are days when I let you down, there are moments when you were drowning in grief and it felt too hard for you to pull through all those dreadful days. 💛

Today, I want to thank you for surviving the turmoil. I want to thank you for surviving every single day that passed when you were feeling like something was sucking the soul out of your body. 💛

I want to applaud you for not giving up on yourself when you felt like everyone was leaving. Hardest is the decision to choose life when you feel as though you have nothing to live for. 💛

I am proud of you for choosing to live even when you felt as though life had nothing for you. I am proud you opened your eyes each morning even if the urge to see the sun was absent. I am proud of you for not breaking every time hurricanes of emotions blew your walls down! 💛

I am proud you always managed to find that glimpse of light at the end of that tunnel irrespective of how dark the situation or moment was. Thank you for giving rise to me. 💛

Sincerely,
My old self —So many years of education and no one ever taught us how to love ourselves. It is crucial friends. Love who you are to the very depths of your soul. You’ve got this! 💕


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Welcoming GAMBIA 🇬🇲 as country #25 to the #PushThroughMovement. @cube4stem Thank you for sharing your beautiful work with your youth. I pray & wish nothing but blessings for your organization & for them! #PushThrough #ImGonnaPushThrough #LessonsThroughAffirmations #Gambia —- #Repost @cube4stem with @get_repost
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It's Sunday and we are about to start a new week, with new challenges to overcome. But this right here gives us the motivation needed to push through.

When we asked the students at the Pop up Lab about their favourite moment, one of the many things that often came back was that they will push through their circumstances in order to become more independent, to become the person they aspire to be.

PS: this affirmation shout became part of our daily routine at the pop up lab, morning, noon, afternoon we had the students doing this. This time it was with one of our facilitators @francesscowan

Thank you for this #PushThroughMovement @just_jasmyn

#motivation #popuplab #TheGambia #educationmatters


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Every time I receive a mention or email that #PushThrough has made it to another country, I’m literally in pure amazement! Welcoming GAMBIA 🇬🇲 as country #25 to the #PushThroughMovement. @cube4stem Thank you for sharing your beautiful work with your youth. I pray & wish nothing but blessings for your organization & for them! #PushThrough #Gambia #JasmynWright #ImGonnaPushThrough #LessonsThroughAffirmations —- #Repost @cube4stem with @get_repost
・・・
It's Sunday and we are about to start a new week, with new challenges to overcome. But this right here gives us the motivation needed to push through.

When we asked the students at the Pop up Lab about their favourite moment, one of the many things that often came back was that they will push through their circumstances in order to become more independent, to become the person they aspire to be.

PS: this affirmation shout became part of our daily routine at the pop up lab, morning, noon, afternoon we had the students doing this. This time it was with one of our facilitators @francesscowan

Thank you for this #PushThroughMovement @just_jasmyn

#motivation #popuplab #TheGambia #educationmatters


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What happens to a dream deferred?  Does it dry up  like a raisin in the sun?  Or fester like a sore—  And then run?  Does it stink like rotten meat?  Or crust and sugar over—  like a syrupy sweet?  Maybe it just sags  like a heavy load.  Or does it explode?

By: Langston Hughes
#eyeownstyle #poem #poetry #dreambig #nevergiveup #pushthrough #believe


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The infinity rope used to kick my butt, but with practice, I am getting much better. I began these fitness classes at the beginning of September. I spent a month watching my granddaughter while my daughter was TDY!!! I actually went to the gym at least twice a week and worked out on the TRX and 30 minute circuit. I got back the middle of November and have not missed a day (except weekend rest days). Ai have begun to see the fruits of my commitment. A year ago I would have laughed in your face if you mentioned the gym. @planetfitness has become my home away from home.


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Feel like giving up? #tbt #oneyearago #tumorfree
Don’t judge your life based on your present challenge. Many miracles can happen within 12 months. All you need is faith the size of a mustard seed and watch how God will bring you out better than ever before. 🙏🏽 If God did it for me, He would do it for you. Keep going!


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You don’t grow when you’re comfortable. ⁣⁣
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In all aspects of life, you have to push through uncomfortable situations in order to grow and better yourself. If I really don’t think I can do 2 more reps, I push through and do them. If i really don’t want to do 10 more minutes if cardio, I tell myself to get over it, and I get it done. If I don’t want to go to an event or gathering, I try to go so that I can get over my social anxiety. ⁣⁣
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You grow mentally and physically when you PUSH THROUGH those uncomfortable situations. PROGRESS TAKES PLACE OUTSIDE OF YOUR COMFORT ZONE. AND, you’ll be proud of yourself for pushing yourself. You’re making yourself stronger, and trust me, it feels damn good. If you are going against the wishes of others for your happiness, then just do it and don’t worry about what others think. ⁣⁣


#personalgrowth #mentalgrowth #physicalgrowth #musclegrowth #pushthrough #strongminded #betteryourself #selfimprovement #socialanxiety #bestrong #lifeisgood #lifeadvice #quoteoftheday #irvinepersonaltrainer #tustinpersonaltrainer #beelectric


6

So true!🙌🥰 It is all about the mindset, if you don’t want something strong enough, there’s no way you can achieve it without having the proper mind set !! 🥰💚✊ #fattofitmom #keepgoing #skinnyfor2020 #weightlossmotivation #onmywaytoonederland #gettinghealthy #onedayatatime #pushthrough #noimnotketo #weightlosssupport #weightlossnosurgery #nopillsnoshakesnobullshit #leanforchristmas #resilient


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Baby girl and his Queenie 👑✨ #GoodLighting 🙌🏾


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#repost @ambercastilllo living thaaangs - Pushing through the week after Thanksgiving LIKEEEEE 😅😂 at least it’s cyber Monday!!!! @barbellrevolutionapparel dropped new hoodies & more of my favorite cropped tanks! // #whateverittakes #pushthrough #battletested #barbellrevolution #barbellrevolutionapparel


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