INSANITY (Day 16): I think it’s Day 16, but with traveling to Ukraine on Sunday and Monday It’s hard to keep track. Sunday was a rest day and Monday was supposed to be the fit test, but I skpped it due to our travel schedule.. .
Tonight was supposed to be Plymetric Cardio, but due to technical problems with the BeachBody on Demand App, I did Cardio Power and Resistance, instead. I downloaded all of the Month 1 INSANIT workouts on Saturday (the night before we left home) and they should have all worked, but each one Itried worked briefly and then gave me an error. Cardio Power and Resitance worked until about 11 minutes was remaining, then gave the same error. Luckily, there is Wi-Fi here so we finished it up with my phone (which has the WiFI password). .
A bit of fun was that my daughter, Alex, decided to join in, since I was doing it at 8:30 PM. She did these with me the first time though for about 3 weeks (in Fall 2016) until her basketball schedule got in the way, so she remembered it all. She does it amazingly well, considering she’s not “working out” every day like I am. She gets a lot of exercise with her figure skating practice and I know she’s in good shape, cuz she proves it every time we do an obstacle course race. .
The video quality is a bit poor because it was getting dark and also because I asked Daniel to film the one with Alex and I doing Power Jumps. He’s six years old, so did pretty well. BTW – we had my mother-in-law and sister-in-law watching us work out for the whole time, but did it anyway.
Also, I packed the important stuff! .
Happy Tuesday, everyone!
#fitness #dadlife #saynotodadbod #fitoverforty #dadofgirls #girldad #dadofboys #boydad #changeisgood #getinshape #digdeeper #pushthroughit #skatedad #TeamEngage #engagerevolution #fitnessjourney #fitdad #getitdone #dadbod #mydadbod #weightloss #fitnesssupport #fitnesssupportgroup #travel