This was me some weeks ago and well usually anytime tragedy hits. I can be very defensive in a bid to avoid having to process the situation because i fear how much hurt it can cause me.
I have a variety of responses to tragedy. I can literally zone out or maintain a very cheerful disposition, like it doesn't bother me at all, but all the time it does. It bothers me a lot. I'm way too sensitive for my own good.
I'm now in a process of learning to watch, hurt and pray.
WATCH: Know that this is a real time issue,
HURT: process it, feel the array of emotions fighting for attention in my head,
PRAY: let go and let God.
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Benin-City, Edo, Nigeria