Self care Sunday 🌞
Today consisted of doing all things that fill my soul. 🦋
When you’re having a hard day, week or month it can be so difficult to pick yourself up & keep going.
But as hard as it may be those are the days when it’s most important to force yourself to get up & do things that bring you back to reality. 🌎
For me that consists of spending quality time with Harri & Norman, getting out into the fresh air for a leisure walk or bike ride, sitting in the sun & watching the water as I take in all my surroundings, going to my favourite cafes for brunch & to people watch, listening to helpful audiobooks or podcast & most importantly speaking with my loved ones back home.
It doesn’t have to be anything crazy. It just has to be enough to help you bring focus back to the all the amazing things you have to be grateful for 💖