#rawtill4

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A recipe with a tiny ♥️ note.
Cruciferous Crunch Ginger Slaw.
1/4 head green cabbage
1/4 head purple cabbage
2 carrots, julieene, chop, or shred
1/2 bell pepper, julienne or chop
2TB hemp seed (protein rich, easy to digest)
Optional: 1 chopped apple

Dressing:
1/2c tahini
1 lemon, peeled
3TB maple syrup
1/4c apple cider vinegar or more
5 drops ginger essential oil
2 drops lime essential oil
Whirl in a blender. Toss with salad. Enjoy!
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♥️
And, friend.
If you feel called to add half a can of garbanzo beans or chopped leftover chicken- by all means. Please use my recipes as a simple guide. Tweak to serve YOUR body, that of whomever is lucky enough to have you prepare food for them, and using what you have on hand. Try a little more of this, less of that and get crazy with a pinch of who knows what! It's your body and it's your food. I fully honor that. Namaste
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I'm off to spend the day thriftin' sheets for my massage with Reiki and essential oils retreat with my oldest and youngest- stoked!! What's up for your weekend?

Los Osos, California
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🌟Healing Food🌟
Repost @foodsinmykitchen
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Fruits - my favorite fast food. The type of food that is nourishing & healing at all levels for our physical bodies. No cooking required, no pots & pans to clean, & definitely no fats needed.👍 There is no cholesterol in fruits, no saturated fats, & no added sugars or sodium.
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However, there is lots of brain food in there in the form of glucose. This very glucose is needed throughout the body - for each & every cell, & since there are trillions of cells, we need lots of fruit to feed all of them.🍉 However, I must caution you that there are some side effects of eating lots of fruit. I can’t list all of them, but here are the key ones: more of energy, healing, detoxing, nourishing, extra joy & happiness,☀️ less anxiety, less panic, & less cholesterol.
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Fruits are very healing - always remember that & hold it close to your heart.💖


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New design: choose compassion ❤️


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Breakfast, along with some blood oranges 🍊


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I had three prime favorite cereals growing up: Cinnamon Toast Crunch, Trix, and Lucky Charms. But honestly, I loved every single child-marketed cereal—ate ‘em all, loved ‘em all! 🙆🏻‍♀️🤪💕
It was only fitting that I enjoy some @cascadianfarm organic Cinnamon crunch cereal with some @almondbreeze almond milk as a healthier alternative, since there does tend to be a lot of added sugar in conventional cereals. It was my first time trying this cereal too. I really enjoyed it! Still like their Graham Crunch the most, but I would say that the Graham Crunch tastes better when a little soggy, and the Cinnamon Crunch is best when dry. Both deserve two thumbs up, and they taste just like Cinnamon Toast Crunch! 🤩🥣
As food for thought: who on EARTH eats only 3/4th’s of a cup of cereal? I observe a lot of RACCs on the labels and their serving sizes, and holy moly, I don’t know who these companies are marketing to, but this demographic probably has the stomach of a two year-old or a squirrel. Yeah yeah, cereal is primarily a kid’s food, but come on, even as a kid myself, I would generally be able to finish at least half a box of cereal in a day. Is that just me?
...yes?
...uh... 😳😅😬
#superfitbabe #spooncalpoly #health #diet #nutrition #bestlifeproject #vegan #glutenfriendly #plantbased #wslf #hclf #rawtill4 #pegan #calpolyyogaclub #cpcampusdining #ethicaleatingcp #slofoodies #sloveganguide #cpfoodscienceclub

San Luis Obispo, California
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the land of snow and ice #Canada

Vancouver, British Columbia
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I made some carrot beet Booch a while ago but it’s taking me forever to drink it... oops 🙊


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How I look at the world knowing that the concept and the ones plugged into it are full of shit... There's no SOS (somebody help me) at some point YOU must save yourself🔥🔥🔥#vegan #veganuniverse #healer #consciousness #humanrace #family #Healthy #drsebi #govegan #fitness #staywoke #veganmuscle
#melanin #blackpeople #rawvegan #veganlife #vegansofinstagram #detox #vegansofig #natural #rawtill4 #veganuk #veganism #fruitarian #teenvegan #veganfoodshare #darkskin #love


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