Starting the day mellow #beegan #essenegospelofpeace #biophotons #rawvegansofig #rawvegan
My Clean eating home meals continue this week and am hoping it will inspire you too 😁😁. Todays dinner is some steamed sweet potato , loads of warm home made seed crackers straight from the oven , some yummy coriander hummus with loads of olive oil and a salad of spiralised cucumber , carrots , radish , sprouts , cherry tomatoes , coriander , mint , birdseye chilli , lime juice , salt and kalonji
Love how my body instantly feels so much better after my debauchery . Just a few meals like these can make you feel so much better . So give it a try 😁😁❤️🤩
(Have left some space on the side for a glass of wine but am being good see ? ) 😂
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#cleaneating #homecooking #salad #hummus #rawvegan #plantpowered #plantbased #organic #eatright #loveyourbody #mariambegg #marigoldsunshinestories #healthcoach #fitness #powerup #recovery #bounceback #healthymeals #recipe #foodblogger #bangaloredairies #bangalorefoodies #whatsonmyplate
before i eat i always take a moment and think of all that had to go into getting whatever food onto my plate (or into my jar) and specifically the people who put in the work to get it here.
from the banana farmers to the truck drivers, seed distributors, fertilizer, pesticide, and compost makers, the people who had to make the cardboard boxes and packaging to transport the fruit, the people who had to mine the oil for the truck to move, the food distributors, the grocery store buyers, the people doing fair trade and organic certification. and those who deal with the aftermath, the people working at the compost facility or farmers, the recyclers, the transporters.
it’s a lot.
i try to do all that i can to shorten that distance and be close to my food growing what i can and supporting local farmers and friends for most everything else. one day i’ll grow everything for myself but for now i just try to be as conscious as possible to make decisions that don’t cause the oppression and exploitation of others. i encourage you to take a moment the next time you eat to think about all that went into getting that food onto your plate as well as who will be dealing with the waste. just some food for thought 💭
this morning i’m having a smoothie with frozen bananas, water, and all the farmer’s market greens 🌿
The #rawvegan meal of the week is a Thanksgiving Casserole. A combination of nuts & seeds, vegetables like carrots, celery, and beets, and herbs & spices creating the most comforting creation of a Fall casserole.
In love with chocolate!
Come and taste the new dessert 🧁 we’ll waiting for you! 📍 via Federico Cesi 22, Roma!
#solocrudo
#solocrudoroma
#dessert #food #foodporn #foodblogger #foodphotography #foodie #health #healthy #healthyfood #healthyrecipes #healthylifestyle #vegan #veganfood #veganrecipes #raw #rawfood #rawvegan #green #life #lifestyle #instagram #instagood #instafood #picoftheday #pic #chocolate #cake #cakedesign
And we’re back! After a wonderful two weeks traveling in Spain, we are back and jumping right back into the hustle. Before leaving for vacation, we wrapped up this logo design for @309cultures / @easygoingplantbased and designed packaging for Joe’s new line of fermented foods going in at @naturallyyoursgrocery88 starting this MONDAY! It’s been so enjoyable to watch Joe’s passion continue to thrive and his dedicated hustle remaining so strong as the launch of this big project for him nears. If you’d like to try his Purple Kurry Kraut, Sauerkraut, or Kimchi blends, make sure to mark your calendars for this Monday from 11am-2pm for the official launch party at Naturally Yours Grocery in the Metro Centre. Joe will also be selling this new product line at the Makers Market at the Riverfront Museum on Sunday, November 25th from 1-4pm. With his raw, vegan approach, these blends make the perfect locally-made gift for any health-conscious friends and family members. A huge congrats to Joe for pursuing this side hustle and bringing this new offering to Peoria! It’s been an honor to work on these projects and help bring something so fresh to Peoria!
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#309cultures #hellopeoria #naturuallyyoursgrocery #naturallyyours #rawvegan #raw #vegan #cultures #easygoingplantbased #fermentedfoods #shoplocal #shopsmall #locallygrown #shoplocal365 #makersmarket #25onthe25th #peoriamaker #peoriaartist #peoriadesigner #collaboration #hustle
It is becoming increasingly clear that most illnesses, such as heart disease, diabetes, cancers, high blood pressure, autoimmune disorders, and even Alzheimer’s are influenced in large part by chronic inflammation.
Chronic inflammation is a process in which the immune system becomes out of balance and continually tries to repair the body and repel pathogens in response to a stimulus. Prolonged inflammation then starts to damage healthy tissues as well. Stress, lack of exercise and other lifestyles of poor living can promote inflammation, but a toxic diet filled with processed foods and products is the main stimulating factor to chronic inflammation. Something else that is very critical to understand about inflammation is that it can affect the energetic output of the mitochondria in our cells. The mitochondria in our cells are what make almost all of the energy that our body uses to perform daily processes. When inflammation inhibits mitochondrial energy output your body is immediately at a higher risk of any disease. If you want to reduce inflammation, eat less inflammatory foods and more anti-inflammatory foods. Base your diet on whole, nutrient-dense foods that contain antioxidants, and avoid processed products. #knowledgeispower #SimpleAndHealthy #fresh
#health #cleaneating
#healthiswealth #healthyfood #foodismedicine #healthyeating #healthychoices #fitfood #organiclifestyle #vegan #food #naturalremedies #eathealthy #plantbased #anticancer #antiaging #healthcare #rawvegan #organicliving #nutrition #veganhealth #foodmatters
#wrestling season - time to get back on the #veganathlete track for Cullen. bonus - I get to clean up my own #plantbased diet as well 😊 #nomeatathlete #guesswhat #plantshaveprotein #andyoudontneedthatmuch #thrivefitness #vegan #veganlife #plantpowered #dairyfree #rawvegan #weightloss #veggielife #livingfoods #whole #goodforthebody #goodforthesoul #cleaneating #veganforlife
Celery, ginger, turmeric and orange tonic detox juice, accompanied by vegan orange berry pancakes with a vegan berry sugarless creme. Now that’s my kind of breakfast 😍..
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#veganism #govegan #veganlife #vegans #vegano #veganlifestyle #vegancommunity #veganhealth #vegangirl #veganmemes #veganofig #veganbodybuilding #veganpeople #veganfortheanimals #rawvegan #animalsarefriends #animalsrights #animalrights #animalactivist #animalliberation #animalcruelty #friendnotfood #crueltyfree #meatfree #dairyfree
Guys Stan Lee died yesterday and with this post I want to point out the greatness of his work.
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This man created the marvel heroes. And as small igi, i used to read his comics and watch the cartoons, which I really loved. I always wanted to be like these characters.
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I don't really know much about Stan Lee and if he was a good or a bad guy but fact is, that with the characters and stories he created, he also created good values.
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Most of the times these characters didn't think about money or power etc. They simply acted out of necessity and cuz it was the right thing to do.
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And most of the people in our society agree that helping others is a good thing to do. So Maybe we can adopt some of these values and take care of our surroundings a bit more.
When travelling, I mostly eat fresh produce in my hotel room. That's not boring! 😆 That's to ensure I keep feeling great and won't have any digestive issues, so I can enjoy my vacation to the fullest. 💪
Now I know this is a bit over the top 😁, but I just had to try these organic non-flour sprouted grain Ezekiel tortillas. Wrapped some black bean dip, green leaves and cherry tomatoes in it. Totally easy, tasty and filling. Keeps me exploring the city for hours! 🍅🌱
#travelfood #vegan #foodie #cooking #cleaneating #vegansofig #instafood #plantbased #plantpower #healthy #healthyfood #fit #lifestyle #travelling #visiting #wanderlust #exploring #rawfood #rawvegan #hclf #highcarb #veggies #wholefoods #whatveganseat #lunch #hotellife
Aprovechando que llevo un par de días tolerando el agua y algunos alimentos, hoy toca comer guiso de quinoa con verduras al estilo hindú🍲
#comidareal #vidaentucomida #vegano #eatislife #vegan #lyme #veganbowl #veganfood #rawvegan #rawveganfood #veganrecipes#rawveganrecipes #healthyrecipes #eatclean #plantbased #veganism#coconutbowl #blogger #recetasveganas #buddhabowl #plantbasedlifestyle
Ещё раз, добрый вечер🌹
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Давно у нас не было ни чего к чаю🙈
Нужно срочно исправляться , поэтому с удовольствием вам покажу вкуснейшие печеньки 😋
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Они готовятся очень быстро (хотя исчезают так же быстро 😂)))) а аромат кокоса 😍😍😍😍 заставит ваших домашних ждать у духовки пока они приготовиться )))) зато точно не сгорят 😂 в это время вы как раз успеете заварить вкусный чай по моим рецептам из актуальных сторис 👌🏻
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Ингредиенты смотрите в карусели, рецепт чуть позже выложу в следующем посте😘
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Хорошего, уютного вечера ❤️🌹
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nstafood #foodblogger #foodphotography #vscocam #vsco #пп #vscogram #vscoart #foods #vscomania #ппрецепты #instavsco #raw #vscofilter #foodporn #instagood #еда #instagramer #rawvegan #nature #food #марирецепты #followforfollowback #instagood #instafashion #instamood #рецепты#кокосовоепеченье#десерт
Raw vegan nice cream with all the toppings 😍 doesn't get better than this 🤤 #vegan #rawvegan #wholefoods #plantbased #nicecream
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. . #govegan #vegan #plantbased #vegansofig #whatveganseat #veganfood #veganism #crueltyfree #veganlife veganfoodshare #animalrights #vegansofinstagram #veganlifestyle #veganfortheanimals #vegetarian #dairyfree #vegans #vegancommunity #veganfoodporn #love #vegano #vegangirl #rawvegan #plantbaseddiet #veganeats #animalcruelty #food #veganrecipes #animals #bhfyp
3-я неделя занятий. Уже появляется желание выкладывать мощные фото)) но они будут ближе к 3-ему месяцу. Хотя небольшой результат уже есть. #веганство #rawfood #rawvegan #сыроедение #веган #тренировкидома #тренировки_дома
سالاد تایم🥗🥗🥗🥗🥗
سالادانار:
انار،کلم بنفش،گردووکنجد ،همراه باشیره خرما یا گلپر میل کنید. #rawvegan#rawfood#raw_food#vegetarian#vegatarian#vegan#veganfood#vegan_food#naturalnutrition#healthynutrition#veganricepie#healthyfood#govegan#govegan🌱#veganism
#گیاهخواری#گیاهخوار#گیاهخواران
#خامگیاهخواری#خامگیاهخوار#وگان#خامگیاهخواران#غذای_سالم#غذای_گیاهی#سلامتی#تغذیه_گیاهی#وجترین#وگانیسم#بشقاب_سبز#سالاد
🌔Rate 1 to 100 and tag a friend. 👍.
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👉Click Website in my profile To ORDER 👉@vegan_a2z.
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✅➡️Great #gift for your friends ▶️
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✅💝 Printed in the American .
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✅👢FREE Worldwide shipping 👞.
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#veganbowl #rawvegan #govegan #plantbased
Today is Day 11 of the #alkalinevegan #vegan #rawvegan or #juicing (whichever you choose) challenge with @myaplanet9 Today's tid bit of advice... ☺🌿 Vitamin C is a strong antioxidant that reduces the risk of chronic diseases. Chronic diseases are conditions that last longer than 3 months. Examples are Cystic fibrosis, COPD, Arthritis, Cancer, Asthma, Crohn's Disease, Obesity, etc. Vitamin C is necessary for growth, development and repair of all body tissues. It's involved in many body functions, including formation of collagen, absorption of iron, the immune system, wound healing, and the maintenance of cartilage, bones, and teeth.
Recap of #10
Pitaya (Dragon Fruit) ❤ Apple 🍎 Romaine salad w/ fresh guacamole, cherry tomatoes, cucumbers, seasalt, pepper 🥑 Fajita Romaine salad w/ jackfruit, mixed peppers, cherry tomatoes, fresh gyacamole made w/ avocados, onions, cherry tomatoes, onion powder, seasalt, & lime 🥑🥑
😁😁😁
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#alkalinevegan #alkalinecleanse #28days #vitaminc #electricfood #soulfood #crueltyfree #compassion #mindbody #healthiswealth #progressoverperfection #4thquarter #dedication #devotion #elevating #freedom #veganjourney #healthyvegan #myaplanet9 #iamsunshyne #organicsunshyne
My husband pulling an Eliza mirror selfie 😁 I am so proud of him for joining me on my raw vegan challenge. He has been flexible about it- eating raw on weekdays and what he likes one day of the week and even with that he has lost 10 lbs in 25 days, got a gym membership & has been working out. When someone tells me they want to start this, I always do a consultation with them first to figure out their eating style, preference & personality so they can stay on track. It looks like Osh is better at flexibility/moderation and I’m more of an abstinence person- ALL OR NOTHING. Do you know your eating type?
#rawvegan
#plantbased
#weightlossjourney
#beforeandafter
#weightlosstransformation
#health
#fitness
#vegan
#fitmom
#diet
#cleaneating
#nutritarian
#eattolive
#ilovehim
#gym
NEW VIDEO ALERT!!!! THANK YOU @createnplate for this wonderful raw vegan lasagna. Of course I had to throw my own little twist on it but it came out tasting amazing. Follow her for amazing recipes and mouth-watering cake pictures. Don't forget to #likelike #comment and share this video. #rawvegan #cabinetbaking #vegan #instagoals #insta #instafood #veganmeals #cleaneating #impowered
Have you got your healthy snacks sorted for the rest of the week ? 😍 #glutenfree #dairyfree #refinedsugarfree .
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#healthy #food #plantbased #healthyfood #rawvegan #cleaneating #feedfeed #love #food #veganfood #likeforlikes #follow #coconut #chocolate #homemade #energyballs #veganfoodshare
I am in heaven. I found a restaurant with vegan, organic, gluten-free and refined sugar free food!! Can u believe it? I still can’t. I’m off indulging and meeting a wonderful old friend! #eat #vegan #healthfood #youarewhatyoueat #healthyfood #healthylifestyle #detox #healing #juices #govegan #mumbai #yummy #instayum #foodie #vegetarian #eatclean #health #vegans #raw #rawvegan #eatgreen
Одного взгляда на наш Сорбет🍨 достаточно, чтобы у вас вмиг поднялось настроение и появился аппетит. Не зря природа одарила апельсин, тыкву и облепиху таким насыщенным оранжевым цветом: их употребление необычайно полезно!
Наверняка вы слышали, что овощи, фрукты🍊 и ягоды оранжевого цвета содержат бета-каротин, который, попадая в организм, превращается в витамин А. Достаточное количество этого витамина позволяет избежать проблем со зрением и желудочно-кишечным трактом, а также поддерживает хорошее состояние кожи, успокаивает головную боль, помогает в борьбе с усталостью и апатией.
Приходите за витаминками и чудесным настроением!🧡
#небос #nebos #киев #kyiv #майдан #ресторан #raw #rawvegan #vegan #веган #здороваяеда #здоровоепитание
