#realfood

Instagram photos and videos

#realfood#fitness#healthyfood#foodie#foodporn#instafood#breakfast#vegan#food#fitfood#eatclean#comidareal#healthy#healthylifestyle#foodgasm#foodpics#fitgirl#foodblog#diet#healthybreakfast#cleaneating#foodphotography#love#desayunosaludable#lowcarb#sugarfree#fit#healthylife#gym#health#veganfood#keto#glutenfree

Hashtags #realfood for Instagram

#筋トレ #selfie #training #fitness
#workout #body #sport #diet#食べ物 #realfood
プロテインパンケーキ(仕事中の間食用)
米粉ときな粉で作ったからグルテンフリー!!
タンパク質も計算上一枚20くらい!!
出来れば無駄な脂肪つけず筋肉増やしたいなぁ( ・∇・)
材料メモ書き
米粉:150
きな粉:50
プロテイン:60
卵:2個
豆乳:こなが混ざるまで入れる


0

Put your feet up after a long day and relax with Magick Reishi 🍄☕️

Perfect in your hot chocolate for a good nights sleep and reducing stress⠀

Meditation in a cup - this is one of our favourites! 💜

#shopnow #shoplocal #mulgravefarmersmarket #lifecykel #chocolate #relax


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YOU GOTTA NOURISH TO FLOURISH 🌱🌹 Ingredientes:
🌹3 plátanos maduros congelados
🌹 1 taza grande de mango congelado
🌹 1 cda de açai en polvo (opcional)
🌹 1 chorrito de leche de almendra
🌹 1 cda de maca y 1 cda de moringa para añadir nutrientes extra💪💪💪😉 Toppings: Raw granola y PB de @fitfood.spain Cacao nibs de @naturgreenoficial Açai en polvo y bowl de coco de @acai_beleeza 💚
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#healthylifestyle #healthybreakfast #comidareal #nutrients #tasty #yummy #foodie #eatclean #fitgirls #fitness #fitfam #fitfood #healthyfoodporn #acaibowl #smoothiebowl #nicecream #realfooding #realfood #slowfood #slowlife #coconutbowl #healthylife #nourish #flourish #mindfulness #fruits #vegan #rawvegan #desayunosaludable #fresh


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fruitnut muesli! yay!😍


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GET ROASTED | Sorry carrots, but you are about to get roasted! #farmfresh #roastvegetables


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Perché non cominciare questa domenica calda con una colazione da urlo 😍
Soffici pancake con panna montata, tanta frutta fresca e giusto una spolverata di cannella 😋😋
L'American Breakfast vi aspetta 🇺🇸
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#️AmericanBrothers
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#foodtrip #foodpics #foodpic #foodblog#foodcoma #eater #foodbeast #foodpost#foodpassion #foodography #foodadventures#foodaddict #foodmakesmehappy #foodrevolution#foodinsta #foodgrammerph #lovefood#foodpornshare #realfood #yummyfood #deliciousfood #soulfood #sharefood#foodandwine #foodanddrink #americanbreakfast #breakfast #pancake


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¡Domingo! Desayuno temprano que el maridinchi se va con un amigo a escalar un poquillo. La verdad, no me mola nada y me quedo bastante intranquila. Además, aunque por una parte no quiero que deje de hacer cosas que le gustan antes de tiempo, por otra me da lástima si vuelve frustrado porque es haciendo actividades como la de hoy donde nota más el deterioro físico... ¡En fin! Rollo que he soltado gratuitamente 😅 ¡Que tengáis buen día! #iriaatope
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#adelgazarsano #adelgazarconsalud #adelgazarcomiendo #weightloss #minodieta #nodieta #comebien #comesano #comesanoyvivesano #comeencasa #comereal #comidareal #realfood #realfooding #realfooder #vidasaludable #habitossaludables #healthyfood #healthylife #healthyweightloss #healthydiet #weightloss


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These are some fluffy homemade - buttermilk pancakes topped with a delicious homemade blueberry compote. .
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Have a blessed day or night everyone🙂


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Os dejo la que fue nuestra cenita anoche😍, que no me dió tiempo subirla😅.
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Repetimos en uno de nuestros rincones favoritos de Tarifa, Restaurante Mandrágora. Como siempre,todo de 🔟❤️👌🏼.
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⚡️Tajine con verduritas y arroz basmati⚡️tartar de atún con helado de wasabi⚡️Ensalada mandrágora: lechugas varias, aguacate, frutas, piñones, rulo de cabra...⚡️hojaldre mandrágora ( nunca se que lleva😅, pero creo que pollo y canela. Y está...🤤INCREIBLE).
#healthy #healthyfood #comidasana #comidasaludable #comidareal #realfood #realfooding #realfooder #vidasana #vidasaludable #healthylifestyle #healthylife #dinner #healthydinner #cenasaludable #tartardeatun #crossfit #healthyrecipes #tajine #comiendosano #fooddiary #diariodecomidas #tarifa #mandragoratarifa #fitgirl #fitness #fitnessfood #crossfitgirls #healthygirl #eldiaadiadealba


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Have you ever heard of an “Oystrini”? Nor me until I visited Lisbon! I do love my Oysters but I don’t think I’m quite sold on the idea yet 😂 Super fun pop up rooftop Oyster bar with a huggeee menu of the best, freshly shucked delights 😋


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Salads are my jam.... and there’s never a wrong time for a bowl of goodness! Late afternoon delight.... Keeping it plant based here with a green tahini dressing @hempfoodsaustralia hemp seed dukkah, lashings of olive oil, lemon, molasses & lots of salt & black pepper..... any type of animal protein would be fantastic addition if you wish.... soft eggs, poached fish, roast bird or grilled cow or sheep... realfood


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Ставь "+" в комменты если тоже любишь мивину😁😉 #ТайскаяСукаКухня #realfood #fudporn #еда #вкусно #мужскаяеда #мужскаякухня #красноград


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Se nota que tenemos una semana de relax, el grupo es de 30 y comen fenomenal, no hay que hacer cambios, de postre siempre fruta, a veces en helado, desliza las fotos para ver cómo lo hacemos en @albergue.hostelandresidence #helado #vegan #sanoydelicioso #veganfood #albergue #realfood #llorquerschefs #carlosrios #glutenfree #sugarfree #zaragoza @llorquerschefs


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🇬🇧Our bodies are not the only thing we have to feed - our souls need nourishment, too.✨
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Diets, macros, nutrition trends… food nowadays is way more complicated than a few decades ago. Something that really struck me when working with clients is that food seems to be a tool to fuel, build or even punish bodies. The social & soul aspect seems to be forgotten so often. People feel guilty when having ice cream with friends, when enjoying some chocolate and a glass of wine on the balcony - but they shouldn’t. Cause those situations contribute to your life in a positive way, too!
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👉🏻Don’t see nutrition black & white.
👉🏻Don’t get lost in numbers.
👉🏻Don’t see your diet as your religion.
👉🏻Don’t let your diet dictate your life, emotions & feelings.
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What are your thoughts on diet & our society?🍓
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And if you wanna feed your body & soul with this delicious almond apple cinnamon cake, then had over to my stories where I have the recipe linked!
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Happy Sunday!💕 .
🇩🇪Apfel-Mandel-Zimt-Kuchen ist nicht nur pures Soulfood und perfekt für diesen verregneten Sonntag, sondern das Rezept ist auch durchaus dafür geeignet den Kuchen alleine unter einmal zu verdrücken haha. 😋😉
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👌🏻Wo wir gerade beim Thema sind - wie seht ihr das: ich finde, dass heutzutage Ernährung oft als ein Mittel zum Zweck gesehen wird (Diättrends, Makros, „gutes“ & „schlechtes“ Essen,…) und dabei oft vergessen wird, dass auch das soziale Leben und die Seele gefüttert werden müssen.
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Blog: www.blackchilimoon.com
🎥YouTube: Sabrina Simma
🏋🏼‍♀️Fitness online coaching requires: sabrina@blackchilimoon.com


6

Bidding farewell to mango season.. .
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#mangolassi ...substituted real honey for sugar...
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How to identify real honey #funfact :
I got 1kg of honey from honey collectors on road side and guess what happened... Ants came in for this batch of honey and did not bother to go near my "Dabur honey" in stock.... So now you know which ones adulterated.... .
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#eatclean #healthyeats #healthyfood #healthylifestyle #realfood #mango #lassi #honey #foodporn #foodoninsta #artandfood #fitness #fitgirl #yoghurt #farewell summer #malayali #Vizag #positivevibesonly


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Y SUBO UNA FOTO DE AYER ANTES DE SALIR DE CENA Y A BAILAR UN RATO. SONRÍO AUNQUE TENGA GRANOS, OJERAS, VAYA CON LA CARA SIN MAQUILLAR , NO ESTÉ LO MORENA QUE QUERRÍA Y TENGA EL PELO UN POCO ESTROPEADO. NO CREO QUE LA SOLUCIÓN A SENTIRME MEJOR HUBIERA SIDO CERRARME EN CASA POR NO ESTAR CON LA MEJOR VERSIÓN MÍA FÍSICAMENTE. LA SOLUCIÓN ESTÁ EN CUIDARSE MEJOR Y PARA MÍ CUIDARSE TAMBIÉN INCLUYE RODEARSE DE PERSONAS CON LAS QUE TE SIENTES AGUSTO.
#nutricion #nutricionista #dieta #foodporn #healthyfood #salud #yoga #reallife #realfood #motivacion #filosofiadevida


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What Sunday's are made for 😍
#realfood #nutrients


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Last night we had a quick and tasty #dinner 👩🏻🍳


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Brownie saludable relleno de coco! Gracias a la receta de ➡️ @avenayaguacate ⬅️. Delicioso! No sobraron ni las migas!!!!
#cacao #coco #Brownie #desayunosaludable #desayuno #realfood #desayunosrealfooding #postressaludables


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Dinner
Rice noodles with steamed veggies and tempeh with small amount of soy sauce topped with seaweed flakes
#nature#natural#vegan#veganlife#veganlifestyle#love#bodylove#realfood#cleanfood#helathyfood#life#lifestyle#lifestyleblogger#lifestylephotography#followmeto#health


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Ik ga je een geheimpje verklappen.... In Amsterdam heb je hele mooie plekjes waar je kunt ontsnappen aan de drukte in een prachtige tuin, waar je lekker kunt chillen, lunchen of dineren. Midden in het centrum, maar toch een oase van rust en geen prikkels... Waar dan denk jij? Bij het @pulitzer.amsterdam natuurlijk! Extra pluspunt, ze hebben heerlijk glutenvrij brood 🤗


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Čerstvý croissant 🥐 avokádo 🥑, maliny, políček s rukolou a arašídové máslo 👌

Možná to může znít jako zvláštní kombinace, ale i takhle může vypadat skvělá snídaně 😍 .
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#bezvymluvtojde #croissant #pneubuter #r3ptile #dnesjem #yummy #fitfood #realfood #sbiivkuchyni #czechfood #foodie #recepty #fitfood #cleaneating #lessismore #aesthetic #nevarblbe #vkuchyni #uzasnejedlo #fitrecepty #zdravycech #foodinspirace


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Disfrutando de todas mis comidas🍀
Hoy ha tocado desayunar mismos "macros" con distinta presentación.👌💪 🥞Tortitas de avena🥞 :
-5 claras de huevo.
-1huevo.
-30gr de Avena sabor (PeanutButter&Choco) 🍫Acompañamiento🍫:
-Cucharada de café de chocolate en polvo ecológico 0% con unas gotas de leche de avellana.
-30gr de anacardos😍
-Un puñado de cerezas.

Y por último pero no menos importante ... Café al fallo con hielos!☕️☕️☕️ #entrenadorpersonalmadrid
#entrenamientopersonalmadrid
#personaltrainermadrid
#personaltrainer
#sundaybreakfast
#pancakes
#healthypancakes
#healthylifestyle
#restday
#lifestyle
#realfooder
#realfood
#focusonyourtarget
#focused
#training
#preworkout
#breakfast
#fitness
#fitnessbreakfast
#gymmotivation
#recetasfitness
#recetasfit
#fitnessrecipes
#strenghtworkout
#strenghtraining
#strenght


7

This fridge is becoming some people’s firm favorite stop. Including mine 😳. .
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Opening a new store has entailed getting home after dark for weeks and cooking isn’t something I’m doing much of lately. Directing Thabo our organic chef to cook in the same way I do at home - using only organic ingredients from the store means my own nutrition hasn’t been compromised in this busy time. .
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My favorite this week has been his chicken bolognaise - to get home de-cant (the bowls biodegradable so not heat resistant) - re-heat for 5 minutes - and fill a gluten free wrap with it and micro-herbs - has been a treat. Good clean nourishment thrown together in 10 minutes. .
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In this week-end - sweet potato soup - butternut soup - chicken bolognaise, slow cooked shin on bone, chicken stew and lamb as well as a sweet potato and kale bake. .
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Somebody asked me this week if we ever use refined vegetable oils in our cooking - I was quite shocked as a refined vegetable oil has no place in an organic kitchen but it made me realize that there are people who don’t know our ethos and I do need to state this. Same pantry as what I have at home - where only oils we use are olive, coconut, real butter or beef tallow. NO compromises. .
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Chef Thabo is in the front store today so you can meet him & connect to the man who cooks with an organic ethos for you 💚
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#goodforyou “organic #farmtotable #organiclife #organicemporium #bryanstonshoppingcentre #realhonestfood #food #jozi #justrealfood #joburgmoms #heathyfood #rethinkfood #dumpthejunk #slowfood #thisisjoburg #foodforthought #glutenfreejozi #deliciousandnutritious #joburglife #realfood #eatclean #instaeatsouthafrica


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Step one: pick your Whole Bowls⠀⠀⠀⠀⠀⠀⠀⠀⠀
Step two: order before 9:00 pm TONIGHT⠀⠀⠀⠀⠀⠀⠀⠀⠀
Step three: sit back and wait for your high-nutrient, protein-packed, super fresh meals to arrive. Living your best life has never been so easy. Now go get yo' orders in! #wholebowlsau #mywholebowl ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#wholebowls #eatclean #cleaneats #healthymeal #healthyfood #healthyliving #bestlife #holisticnutrition #holisticliving #foodporn #healthyfoodshare #healthfoodporn #healthfoodie #healthyfoodie #goodeats #nutritiousfood #realfoodmovement #realfood #eatrealfood #adelaide #thisisradelaide #adelaideeats #adelaideloves #adelaidefood #adelaidefoodies


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Buenos días!!🤗
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Hoy empiezo el día con un maxi desayuno salado, cargadito de proteínas, hidratos y grasas saludables 👌🏼.
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⚡️Pan de avena🍞:40g de copos de avena molidos, 3 claras de huevo, una pizca de levadura, sal. Todo al micro 2’ y luego tostar para que quede crujiente 😜!
⚡️1/2 aguacate 🥑⚡️AOVE⚡️queso proteínico @eatlean_es 🧀⚡️requesón ⚡️tiras de pollo asado 🍗⚡️cherries🍅⚡️ciruela + café ☕️ .
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¡Qué tengáis un bonito Domingo 😘😘😘😘!
#healthy #healthyfood #comidasana #comidasaludable #comidareal #realfood #realfooding #realfooder #vidasana #vidasaludable #healthylifestyle #healthylife #fitbreakfast #healthybreakfast #desayunofit #desayunosaludable #crossfit #comiendosano #fooddiary #fitfood #diariodecomidas #fitrecipes #desayunoproteico #fitgirl #fitness #crossfitgirls #healthygirl #eldiaadiadealba


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Here is to another beautiful week ❤️ We will be closed tomorrow as we resume our regular hours of trade.
Monday- closed
Tuesday-Sunday6am-3pm.
Can't wait to see you all back Tuesday. Xxx GSK #grantstreetkitchen #bakery #breakfast #chia #healthyfood #realfood #worklifebalance #livingthedream #paradise #portdouglas


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Tortitas low carb!
- 2 huevos
- 1 cucharada de harina de coco
- 1 cucharada de almendra molida.
- rayadura de limón.
- canela.
- edulcorante (opcional)
- nibs de cacao @mybodygenius (Opcional)

Se mezclan todos los ingredientes y en una sartén vais cocinando las tortitas. Se pueden hacer tortitas, crepes, bizcocho... como mas os guste.
Luego le añadís el topping que queráis. Yo he puesto una onza de chocolate sin azucar y unas fresas.
#tortitas #fit #fitness #lowcarb #diet #food #foodporn #love #realfood #yummy #chocolate #enmividamandoyo #espartana #girl #loveyourself #love #picoftheday #brillibrilli #instagram #instagood #iphonex #picofdetheday #paleo #keto


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It's been a massive week for us so we're having a very early & easy dinner tonight.
How about you? ❤️💛💚💙💜


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It's taco night and instead of crumbled tofu or TVP I wanted to do a soy free meat alternative. This cauliflower and walnut crumble is so yum! Seasoned with a few spices and BBQ sauce it makes perfect taco mince. 🌮🍃🥗🥕🍅🌶️🥑🍄
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#taconight #tacos #plantbased #dinner #meatfree #meatalternative #soyfree #cauliflower #walnut #homemade #vegan #veganfood #vegetarian #salad #eattherainbow #yummy #poweredbyplants #plantprotein #plantbasedlife #health #wellness #nutrition #foodbethymedicine #foodchoices #realfood #realingredients #crueltyfree


1

Krásné ráno přátelé 🤗!
Všem foodstylistům se omlouvám😂😌 Takto FANCY, vypadá moje dnešní snídaně.😅 Slunečnicová bulka namazaná ramou, s kuřecí debrecínkou, jihočeskými syrečky + jablko posypané se skořicí.😊 Je tu někdo, kdo bez kávy nedá ani ránu? 😁👈 #recovery#anorexia#anarecovery#breakfast#food#realfood#anorexie#calories#diet#fitness#fitnessmotivation


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Una receta tan básica como el tomate que seguro todos preparamos en casa son tan ricas.
Y cada casa le da su toque aquí os dejo como la preparo yo arriba en mi bio el enlace directo a la receta completa.
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https://youtu.be/uG56k8IIcvo
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#videoreceta #recetafacil#recipes #salsa #salsadetomate #video #food #foodporn#recetacasera #eeeeeats #recetassanas #souce #tomato #tomatosauce #cocinaconnati #nati #igfood #realfood #foodlovers #foodfitnes #sanoyrico


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I like steamed buns, I LOVE soft-shell crab. I can’t believe I’ve not been to @kojcheltenham before now. Salmon Kara-age and crispy cauliflower curry bun... heavenly.
#kojgram #kojlunch #powerofthree #kampaicocktailbaratkoj #japanesenosushi #ourchelt #cheltenhamfood #cheltenham #cotswolds #gloucestershire #realfood #foodie #foodgram #Foodblogger #fdblogger #foodwriter #lecker
#foodrevolution #foodpics #instafood


2

Desayúnate!! ☁️el dia sta gris, ya le ponemos nosotros el color! Feliz domingo!!


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So guysss these are the yummilliest Chole-bhature yet.. 😍😍😍
Only at Rs. 50/- from Brahmaputra market, Noida.
These are must must have! 🤩🤩
Ps- timings are 8:30 in the morning till 3:00 pm.
Go have it!!! 😊😊😊
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Follow @foodmani4c for more delicious updates.. @foodmani4c @foodmani4c @foodmani4c .
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#foods #foodies #foodgram #veganfood #cholebhature #friedfood #sundayfunday #breakfast #sunday #instafood #bhukkadbybirth #foodphotography #favourite #video #followforfollow #like4likes #breakfastofchampions #realfood #comfortfood #desi #streetfood #india #bestofinstagram #bestoftheday #foodgasm #pictureoftheday #followshoutoutlikecomment #followforfollowback #vforveggie #zingyzest


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Sometimes I wonder what am I going to cook tonight?
—————————————— Yep, even cooking instructors and recipe writers aren’t flush with ideas every day. 🤷‍♀️ —————————————— Sometimes I commit to writing new classes and recipes without a clue in my head what’s going to come. ——————————————- I get stumped. But when I read these lines from @doriegreenspan a few years ago I maybe cried over her new cookbook. 😭 I totally cried over her new cookie book- someone who has written a crazy amount of cookie recipes that were already so good still had her best work ahead of her and wrote a STUNNING book that was so new and inventive on a topic that could easily seem done and overdone. But no- she went for it anyway. —————————————— These lines in the introduction of the book was exactly what I needed. I didn’t know where my career in food was headed, I just knew it wasn’t going to stagnate at the restaurant I was working at. ——————————————- Getting in the regular feel of writing recipes as the all-things-jam-and-pickles maker at the restaurant made me realize I never ran out of ideas 💡 for what to do next. With all the ideas in me, I surely couldn’t be out of ideas for where to go next in my career, even if I would be making it up as I go- going by feel. Isn’t that what cooks do- including me. ——————————————- Baby, I’ve come a a long way from the first time I read these lines, (and I’ve got so far to go as I keep learning and growing) but they still light up my head and heart every time I wonder, what’s next? Or even just what am I making for dinner tonight.
With all I’ve figured out in the past (or even just cobbled into a simple dinner) how much good could I figure out ahead? ——————————————- Same goes for everyone else, you have so much good ahead.

Also, Doris Greenspan is a mother of invention, a creative sprite, and on my dream list of mentors I have yet to meet to thank for teaching me how to cook and what is possible. It’s my unsolicited opinion you run to her delightful books of recipes and prose with open arms.
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#cookinginstructor #doriegreenspan #doriescookies #recipewriter #femaleentrepreneur #realfood #wholesomefood #thekitchennatural


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🙋🏽‍♂️DESAYUNO😍
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🚶🏽‍♂️Después de un buen paseo mañanero, toca alimentar a la bestia🤷🏽‍♂️
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🍞2 rebanadas de pan thins con queso cremoso light(20g)🧀, una con lomo embuchado(39g) y la otra con 1 huevo🍳
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🥞2 tortitas de arroz con quinoa con queso cremoso light(20g) y mermelada de melocoton s/a(20g)🍑
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—————————————————————
📝MACROS
Hidratos:33gr|Proteinas:28gr|Grasas:10gr|
353KCAL📝
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#IIFYM #macros #fitness #healthy #flexibledieting #nutricion #carbs #cheatday #foodpics #healthynutrition #foodporn #comesano #realfood #fitnesslifestyle #aesthetics #healthymind #vidasana #foodisfuel #positivemind #gym #mentesana #fit #fitfam #fitnessmotivation #dietaflexible #fitboy #rico #instafood #foodies


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Alkalinity! Is much more important that the calories you put in ! What your superfoods can do for your health DM us for more info
www.abundantenergy.ca

#alkalinity #vegan #superfoodshake #superfoods #workout💪 #cleanseforlife #cleaneating #notadietbutalifestyle💪 #nocrap #realpeople #realresults #muscles #realfoodrealpeople #nutrition #noherbicides #nopesticides #nohormones #realfood #AEDreamTeam2018


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Summer snacking is a thing . Who am I to complain when it is fresh hummus and veggies ! ⠀
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Check out the recipe for home made hummus in the blog - link in bio search hummus or https://oventales.com/easy-hummus-recipe/⠀
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.⠀ #ontheblog #foodblog #foodblogfeed #indianfoodblogger #keralafoodblogger #foodblogeats #foodiescorner #foodpic #foodblogfeed
#nutfree #dairyfree #vegan
#tramseat
#tastingtable #f52grams #foodiefeature #kitchn #huffposttaste @yum.ig @thefeedfeed
#easyrecipes #HonestCooking #eeeeeats #foodie #instafood #realfood
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Pancakes 🥞
These are actually more like pikelets 🤔 made using spelt flour, sweetened walnut milk and smothered in agave syrup...these came out absolutely delicious! 🤤 I’ll need to remake my mac and cheese sauce from my last post...it was soo good that it was completely finished before I could get a shot! 🤷🏻‍♀️
#alkaline #vegan #natural #health #healing #realfood #foodart #detox #raw #womenshealth #strong #weightloss #electricfood #eattherainbow #nutritious #cleanse #energy #cure #australia #rawvegan #dairyfree #mealprep #eatclean #family #pancakes #spelt #plantbased #crueltyfree


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Klassisch .... und irrsinnig lecker.🍽️


2

Talk about big buns 🍔👀


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Детоксикация организма это на мой взгляд очень опасная вещь, раньше я с ней никогда на прямую не сталкивалась, потому что она у меня была постоянно. На данном этапе она у меня случается редко раз в пол года примерно, но я ее ощущаю очень остро , это не приятно , и не понимаю как с ней вообще можно жить. Что бы загрязнить свой организм токсинами особого труда не нужно , достаточно употреблять в своем питание такие продукты в виде: щоколадок, конфет, чипсов , гравировки, продуктов в составы которых кишат Ешками , рафинированный сахар, - эта вся мусорная еда из за которой наш организм получает кучу токсинов. Частые признаки интоксикации организма, выходящие в не приятный деффект: высыпания на теле, на лице, тошнота, отравление, боли при менструации и т.д. И что бы вывести этот мусор необходимо сделать ровным счетом - Ничего, организм сам в силах справится с детоксикацией, просто голодайте, и все 😊 и не мешайте своему организму работать.
1 дня голодания в неделю достаточно , что бы вывести соль из организма и по немногу очистить ваш организм от токсинов.
Будьте здоровы 💋

Ph:popp.elena
Studio:gallery.studio_tula


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made these HONEY BALSAMIC ROASTED BEETS today as a lil app before dinner😛 If only I had more than 3 beets because this was so good I wanted to make several more batches!

beet deets👇🏻
- beets (peeled and cut into slices about 1/4 inch thick)
- olive oil, salt, pepper
- honey
- balsamic glaze (I used @traderjoes brand)
Cover beets in a light layer of olive oil, salt and pepper. Make sure everything is covered equally!
Mix equal parts honey and balsamic glaze then lightly cover the beets. Roast in the oven at 400°F for 30 minuets, take out and cool for a couple of minutes then add a little more of the glaze/honey mixture. Can’t wait to make these again👏🏻


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Este es el ganador de la semana verde. Felicidades @relaxedfood! Tu foto era muy chula. Aunque el panna cotta no sea de las recetas más sanas se puede intentar hacer sin tanto azúcar. Igual me lanzo a ver si puedo conseguir hacer un panna cotta saludable. De todas maneras, si lo haces tu en casa controlas la cantidad de azúcar que lw pones, y es un poco más sano. No hay que obsesionarse, si un día te quieres tomar un helado o algo dulce, te lo tomas. Mientras no sea todos los días ni la base de tu alimentación no es necesario volverse radical. 👍Eso sí, seguro que la leche que tienes tú, @relaxedfood es mucho más fresca. Por desgracia yo no tengo una vaca para ponerme a ordeñarla😂 De todas maneras, el kiwi me encanta, y aunque a mi me gusta más el amarillo, el verde también está muy rico, y combina con casi todo. Espero que participes también la semana que viene, id preparando tod@s vuestras recetas de color naranja y amarillo ( habéis leído bien, dos colores) porque para la semana que viene quiero que me explote el móvil de fotos que me mandeís.😂 Vosotr@s conocéis alguna receta de panna cotta saludable?
#elenanutifood #pannaccotta #ganador #ganadordelasemanaverde #fotoganadora #buscandounaversionsaludable #lechefresca #kiwi #comidareal #recetanatural #comidanatural #realfood #fruta #frutafresca #noteobsesiones #frutaydulce


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Buenos días 🌸

Batido súper rápido!! •Un plátano 🍌 •Unos frutos rojos 🍓
•Leche vegetal (en mi caso de avena)
•Una cucharadita de chía
•Una cucharada de avena (a mi me gusta que quede mas espeso)
Feliz sábado 💜
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#breakfast #fitbreakfast #smoothie #banana #fitfife #fitnessgirl #fitness #fitnessmotivation #fitfood #girlpower #healthyfood #healthybreakfast #healthyrecipes #healthylifestyle #realfood #foodie


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