#realfooddaily Instagram photos and videos

I can’t believe I let myself get this bad. I can’t believe that I waited so long to make drastic changes in my lifestyle. I can’t believe that I let myself give into food cravings day after day, and not realize what it was doing to me until I was so morbidly obese that I almost considered weight loss surgery. I look at who I was then, and I see who I am now. I don’t give up, I always fight back, and I make it a point to think about everything that comes into my body. 76 pounds lighter has never felt so freeing. Be strong. Don’t give up. Keep doing things that work. ☺️ #weightloss #weightlossjourney #paleo #paleodiet #realfooddaily #paleolifestyle #foodfreedom


4

Throwin' it back to almost exactly a year ago! Giant stuffed mushrooms... I need more, STAT! Made with almond cheese, roasted cherry🍅, red boiler onions, whole garlic cloves, olive oil, parsley, oregano, and black pepper.👌 In other news, it was 74° in Tennessee today😅 How's the weather in your part of the world?🌏🌍🌎 .
.

#foodphotography #beautifulcuisines #organic #wholefoods #wholefood #eatrealfood #eatyourveggies #heresmyfood #plantbased #plantbaseddiet #whatveganseat #veganfoodshare #vegansofig #plantbaseddiet #vegancommunity #foodisfuel #poweredbyplants #Plantpowered #veganism  #vegancheese #veganlifestyle #plantpower  #veganaf #govegan #govegan🌱 #crueltyfree #dairyfree #lovewhatyoueat #realfooddaily #eatwhatyoulove


8

Night out with my local oil group! We like to eat. Ha ha!
...
Chicken Wrap and fries at Heartwood. And man, it's always good. I think it's my favorite thing on the menu.
...
Your turn! #whatsonyourplate


39

Give me all the fall flavors!! Anyone else crazy for all the fall produce??

If you watched my stories you saw me add everything but the kitchen sink to this butternut squash soup! Did I have a recipe? Nope- in my head! 😉 here's what I added to a big pot-

•1 medium butternut squash •2 pounds of carrots
•1 onion
•5 garlic cloves(hello fresh breath!)
•1 honey crisp apple
•1 inch fresh ginger
•4 cups bone broth(just cover all the veggies)
•Thyme

Let it come to a boil and then turn it on low for 20 min. And then turn the heat off and put on the lid. Once everything is tender I use my immersion blender and blend it all together.

It tastes so good! If fall was a soup this would be it! What kind of soup do you like making once the weather starts to get chilly??


25

Now THIS is a good lunch, if we do say so ourselves. The subtle warmth of the chilli, mixed with the sweet beetroot & toasted nuts makes a taste filled Autumn salad. Want to know how to make it? Read on!

ROASTED CHILLI SQUASH AND MIXED NUT SALAD
Ingredients: Oil, Canterbury Wholefoods Chilli flakes, Butternut Squash, Rocket, Parsley, Beetroot, Cucumber, Cashews, Pine Nuts, Sunflower Seeds and Pumpkin Seeds. • Pre-heat oven to 200 degrees, and get a baking tray with Olive Oil/Rapeseed Oil as preferred nice and hot. • Wash your squash, but don’t peel. Dice into generous chunks. • Place into the heated oil; add a pinch of salt and a large pinch of dried chilli flakes. • Roast in the oven for 35-40 mins. • Whilst Squash is cooking, prepare your salad. • Layer leaves of Rocket, Parsley, Cucumber and Beetroot on your serving dish. • In a dry frying pan, add the cashews, Pine Nuts, Sunflower Seeds and Pumpkin Seeds and heat for around 5 mins, until the nuts are brown and the seeds begin to pop. • Add the Squash to your salad when cooled and the nuts straight away. • Crumbled Feta cheese over this tastes great if you eat dairy.
• Also serve with San Amvrosia Houmous.

Let us know in the comments if you try this, and what you thought? We'd love to hear from you 💚🌿🌰🥜🍁💚#SaladDoesntHaveToBeBoring

Canterbury, Kent
1

Easy Sesame Chicken over basmati rice and veggies.
...
Recipe from @budgetbytes. Do you see a theme? Ha ha! I just love her recipes. They're always good.
...
Your turn! #whatsonyourplate


28

Thinking about this combo I had @realfooddaily

Real Food Daily
5

I'm proof that Kitchen Day doesn't have to be difficult. Ain't nobody got time for difficult.
...
Whipped up more homemade Ranch from @venisonfordinner. I always keep it on hand. I've told you a million times but I'm gonna say it again. IT IS THE BEST RANCH EVER!!!!!!
...
I also refilled our cinnamon sugar container. I always keep it around because you never know when you might need cinnamon toast. Fun fact? I've had this same container for cinnamon sugar since college when my mom fixed it for me to take. It's almost 20 years old. 😂😂😂
...
Also two loaves of the Bread Beckers Cinnamon Raisin Bread for breakfast.
...
A double batch of Baked Pancake. Recipe from Please Give Peas a Chance blog.
...
And a dozen boiled eggs to have on hand.


16

I'm SERIOUSLY feeling all the Fall stews right now. This one will give you all the warm and cozy feels with it's savory sage and caramelized onion flavor. The base is barley and chicken breast to keep it healthy and whipping it up is super easy. A sip of wine with each bite is quite heavenly as well, just sayin'! Grab the recipe on the blog today🙌🏻
.
.
.
.
#yyzeats #DowntownToronto #Toronto #TorontoLife #TorontoFood #TorontoInsta #TorontoFoodie #Torontonian #TorontoFoods #TorontoFoodies #TasteToronto #healthyfoodshares #FallStew #Stew #buzzfeast #foodandwine #FBCigers #foodinspo #tastingtable #realfooddaily #thekitchn #eeeeeats #foodgawker #eeeeeats #huffposttaste


4

I tested taking a picture inside since darkness and cold are coming - and I still hate it. Ha ha! Natural light is best.
...
Meatless meal two: Easy Southwest Mac 'n Cheese from Budget Bytes. The kids didn't care for it too much but Barry and I did!!
...
Your turn! #whatsonyourplate


36