#reallife

Instagram photos and videos

#reallife#love#instagood#RealLife#music#fitness#explore#instagram#truth#blackqueerlove#women#gay#reality#mood#blackandwhite#channel#blog#viral#photography#happy#irishdancing#videos#newseries#youtube#LOVE#Natural#Black#BlackLove#Friendship#Queer#WebSeries#Beautiful#momlife#IGSeries#Atlanta#Acting#Funny

Hashtags #reallife for Instagram

32 degrees but we toughed it out to eat pizza and make a quick visit to Santa. The outside fires helped. Also, taught my kids “stop, drop, and roll” tonight, which they found hilarious.
The second photo is included because I love Tenley leaning on her brother. 🥰 Obviously Tayah had better things to look at. These four are busy all the time, but we sure love every single one of them.


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#reallife MY MENTORS TOLD ME......
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.........................................#facts................................#godsplan


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Please give me some advice 🙏🙏I want my running form improve😔I really love running and wanna be a faster runner 🙌🙌I usually participate 5km race, my best record is 22:03/5km👊

走るのが大好き、そしてもっと速くなりたいーーー!!!!👏だから、ランニングのフォームを改善したい😔アドバイスを下さい🙏🙏私はいつも五キロレースに出ています!自己ベストは22:03/5kmです👊

#advice #bike #training #ride #running #runner #swimmer #swimming #sports #fitnesslover #fitness #reallife #me #happy #smile #mylife #アラサー#ランナー#ロードバイク#水泳#スイマー#nonfilter #withoutfilter #japanese #blackhair #hairstyle #problem


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I’m not going to go into the medical side of anxiety. I’m here to talk more to the emotional experience that comes with this disorder.

I like to talk from my own experience and while everyone’s experience is different, I think we can all agree it can be equally debilitating.

It didn’t hit me how bad my anxiety was until around 2016, when I woke up one morning with a sense of dread, my chest feeling heavy and this intense fear of going into work.

I remember lying in bed crying about the fact that I had to get up. My husband was so worried. Was I sick? What was wrong with me?

It felt like my whole body was screaming at me, “I don’t want to move!” I wasn’t in any physical pain, but the sense of lethargy was overwhelming. I had had a terrible sleep the night before, the type where all you do is think all night long and you spend the whole evening only half asleep.

For me, those sleeps end up in strong headaches that can eventually become migraines.

So I woke up that morning and after an internal battle over getting up and going to work, I called in sick. I spent two entire days lying in bed, crying about the fact that I couldn’t understand why I felt this way and feeling guilty for missing work.

I just kept thinking, if I told work the reason I couldn’t go in, no one would ever understand, I had no big deadlines, no negative feedback, I just didn’t want to go – but that’s a conversation for another day.

It was after this that my husband suggested I get professional help. I refused for quite some time but when I considered the toll it was taking on him and how I wished the anxiety and depression would just stop, I figured it was time to get help. Of course anxiety can come on in different waves. For some people it’s a lot worse and for others it’s not so bad.

A normal level of anxiety for me involves constant worrying over things I can’t control, a tightness in my chest, shallow breathing and sweaty palms. It normally takes me at least an hour to fall asleep and if I’m extremely anxious, sleep never arrives. (Cont in comments)


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How?? How does someone who grew up on convenience food and TV dinners, has a sweet tooth bigger than the state of Florida and couldn’t cook to save her life.... build a lucrative health and wellness business from home???
Easy buttons, that’s how!! Next group starts up in January!!! Can’t wait to start 2019 with my best foot forward!!


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✖✖✖ 2⃣7⃣ ✖✖✖
b u r z l e. i n. d e n. t a g. (Werbung) was heute für ein Tag ist, ist wohl leicht zu erkennen, aber was er für mich bedeutet erfährt ihr auf meinem Blog, ein sehr persönlicher Beitrag ist online. Ich freue mich, wenn ihr auf meinem Blog vorbei schaut. Ich genieße meinen Burzltag mit meinen Liebsten ❣ mein Mann hat Urlaub, und da ist es schon, das wertvollste Geschenk , ZEIT. Heutzutage noch viel mehr wert, da wir leider oft in Hektik und Stress verfallen. Habt einen schönen 12. Dezember 😉 #todayitsmybirthday #birthdaygirl #12122018 #kuchenstueckstory
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https://www.kuchenstueckstory.at




#newblog #myblog #bloggerin #happymom #momlife #austrianblogger #reallife #happy #mamaleben #geburtstag #birthday #humpday #myownblog #loweraustria #austria🇦🇹 #momblogger #love #thankyou #me #happyme #neuerblogpost


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✨I need to take a CHILL pill guys, so I am going awol! .
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Insta gets me all up in my head, with anxious, comparison and lots of other shiz OFTEN and that is NOT healthy for my mental state.
Soooo I have decided to make a change, get back to my spiritual roots, and spend less time on insta and go FULL creation mode with my book and other goodness I’m sure you will enjoy when she is birthed, and with that I need to get my sweet soul mojo back in full alignment with my truth, so I am calling bullshit on myself and having a break from my sexy Insta!
If you want to contact me for any of my soul busting services or any other fun filled chats email amydeethomson@outlook.com, or I will be available on my beauty page on the odd occasion @lovebeautynz to take bookings etc. I will also be writing more regular and juicier newsletters for my subscribers so if you want sexy soul updates pop over to my website (link in bio) and sign up to my newsletter, you also get a FREE meditation I created when you do this, yewww!
I maybe gone a week, or two or 10 time will tell but sending all my love to the beauties who support my work on here, it means the world, keep shining your sexy light and I will see you on the other side lovers!!
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Lots of love
Amy Dee xxo
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#closedforspiritualmaintenence #happyvibes #spiritualroots #ineedabreak #iloveyou #thankyou #instaaddict #soultruth #soulalignment #illbeback #loveyourladylandscape #betruebeyou #reallife #mojo #shaka #awol #spiritjunkie #intuitive #intuitivecoach #beyoutiful #makemagic #creatress #wildwoman


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@rmdrk
sacrifice is love sometimes. swallowing your pride and your ego is love sometimes. it's not pretty to try to make things work and who ever said it was... is a fucking asshole. you want to find love? you want to find peace in love? then you must let go a piece of yourself. you must find a balance between who you are and who you want to be. you have to sacrifice something. that's how it is sometimes. no one is perfect. but by understanding and respecting one another, then by all means, something special could be achieved. that is all we want ultimately, understanding, unconditional love but not many of us are willing to accept the flaws. to accept the horrors of it all. most of us only want the pretty things. most of us only want what we've been told to find. to find the "perfect one." this I say to you, that… that is a goddamn lie told by these corporations that what to sell you the idea that the "perfect love" exist. this I say, to my friends, to my family, to my readers across the globe and I take this to the grave. so please engrave it on my tombstone. do not fall for that illusion. do not believe that the perfect love is out there. you will search and search and search and never find it. you will come up short everytime. find someone who completes you. who makes you feel alive. who gives you fire. who allows you to be yourself, flaws and all. find someone who admires your dreams. who'll support them, who'll do you more good than harm. find someone, anyone... it's okay to be alone sometimes but it is sad to feel completely alone. everyone needs someone to lean on. someone to talk to without feeling judged. without feeling some kind of way after, you know? find someone who contradicts themselves sometimes. find someone who makes peace with their demons and yours. find someone who's been through things. who's been defeated and understands what it's like to be under pressure. under stress and fear and has move forward from them. find someone who's capable of saving themselves. and someone who has the heart to save others—to try to save others even if they know they can't. the list can go on. but the bottom line is, to just find someone who makes you happy.


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when i’m mad, i put my phone on do not disturb & then keep checking it to see if he disturbed me 💯 😂 🐻❤️💙 anyone else? #hegetsme #blacklove #reallove #reallife #justnoticedipostedthesecondpictwice #ohwell


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Sometimes social media can be a show of the perfect moments in a day...but I assure you we all experience “bad” days. Just like my little guy experienced a bad day today. So if you are scrolling by thinking everyone’s lives so much “better” than mine. Stop. It’s not true. Do you and love your life because it’s perfect for you, even with the “bad” days. That’s part of life and we ALL experience them! 😘


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I wanted to congratulate myself on getting a nice picture of the girls... it only took about 3,000 takes but with a little help from my husband, we did it! And with a beautiful background as well! What a feat!
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#honestmumtalk #motherhood #parenthood #mumofgirls #love #baby #toddler #momlife #girls #blogger #mycrazylife #reallife #mum #mummy #parent #walk #sistersister #momsofinstagram #kidsofinstagram #babiesofinstagram #mumlife #sisters #blog #beach #holiday #saycheese #sea #backtoreality


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Little regram love thanks to @momsbehavingbadly Couldn’t help it. - TRUE STORY. #reallife #peaceandquiet #drivemenuts #missthem


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Be sexy 🔥
#sexy #effort #real #reallife #lifeisgood #relationships #dating #try in case you missed it the first time around....


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Tak také něco málo ze všedního života...😊 Vinice jsou nyní místo kde trávím doslovně veškerý čas. Paradoxně ale po celou tu dobu vůbec nepiju víno...🙈 Nějak jsem se od těch našich Moraváků špatně učila, jak zvladaji pracovat i pít???🤷🤔
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My daily life.... Vineyard is place where I'm always. If you want to see more, you have to work. 😉😁 Logical! 😂
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#reallife #vineyards #backpackerlife #czechkiwi #newzealand #praceslechti #zanormalniholky #tisicdrepudenne


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Purposeful giving.
Those two words are driving my choices this Christmas season.
Life got super-sized in the past few months. And with all the open doors and new (exciting) challenges comes a decrease in time. My default would be to buy gifts on the fly and give out of obligation rather than feel the true joy that comes with giving.
Instead I decided to give gifts that give back.
This means that my giving also has global impact and *by golly* we can all get on board with helping others right?! Bonus - I found the delight again in giving.
Share how you choose to make an impact this holiday season.
#bethechange


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Life is full of ups and downs. Tough times allow us to realise what happiness truly is and to be grateful for the times things are going smoothly. If you are having a tough time at the moment, please know you are supported. You will be okay. There is no need to worry. Breathe, let it be and remind yourself “this too will pass.” Sending so much love your way… today and always! 💗


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It's hard to describe the #feeling of seeing something in #reallife after only ever seeing it in #movies ...It's actually real. .
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. #manhattan #newyork #vacation #downtown #rockefellercenter #iceskating #christmastree #holiday #gold


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#fotochallenge dag 12 'agenda'. En daarvan heb ik er twee! Lekker #analoog op #papier. Een #leerkrachtorganizer (waarbij collega's letterlijk uitspreken dat ze de kriebels krijgen van hoe vol de pagina's staan, sorry kan er ook niets aan doen... #reallife) en voor thuis sinds de zomer een #bulletjournal (niet dat dat een echte 'agenda' is, meer een boekje waarin #todolijstjes, #plannngen, #wensen #dromen en #voornemens staan) #handwritten #handschrift #myhandwriting #planner #diary #bujo #photochallenge #paperlover ~paper @pukvossen @maramaakt #makersdecember (dag 10 en 11 worden ingehaald, wederom bij gebrek aan daglicht 🙄) @leerkrachtorganizer_nl #floral #floraldesign #floralpattern


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