#recovery

Instagram photos and videos

#recovery#fitness#mentalhealth#healthy#gym#instagood#athlete#yoga#foodie#anorexia#nutrition#mobility#mentalhealthawareness#eatingdisorder#health#ed#fitnessmotivation#eatingdisorderrecovery#snack#ana#anorexianervosa#fitnessaddict#love#gains#fitfam#edrecovery#anarecovery#anorexiarecovery#training#foodporn

Hashtags #recovery for Instagram

Ultrasound allows for precision during the diagnosis and treatment of chronic pain. We have patients who have seen other doctors for multiple treatments with no relief. Once we use ultrasound to identify the complexity of their injury, we can get on that road to recovery. #usguide #prolotherapy #regenerativemedicine #prp #recovery #chronicpain #injury #heal #proloaustin #austintx #atx


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Like it!!!! live this sign!😍😍 upperbody workout done✔️
And to be honest, I was surprised how easy it was.. Deadlifts 40kg, BOR 20kg, benchpress 30kg, still #pussyweights, but fuck it, I am very satisfied😎😎 #basicfit #deadlifts #weightlifting #juststrong #fit #healthy #weightloss #mit #ocr #ocrtraining #comeback #recovery #hetwodwinkeltje #wugum #spartan #weights #danoontjepower #watzitmijnhaargoed....


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Rest day today.... just relaxing the muscles with a dip in the tub full of Epsom reviving bath salts #joewicks #recovery #revive #cycle3 #restday #90daysss #bathsalt #bodycoach #leanin15


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Sweet rice cake, grapes and peanut butter (didnt take a pic)
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Sorry, i'm not in the mood...
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#anorexia #anorexianervosa #anorexianervosarecovery #anafighter #ed #edfighter #eatingdisorderrecovery #eatingdisorder #recovery #snack #afternoonsnack


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Hey everyone. I’ve changed my profile pic and bio a little because I figured I want to share my experience with addiction and recovery a little more consistently. I’m so grateful for the sport of running, all the people I love, my program and my recovery community. I know I’d be long gone if they hadn’t found me. #gratitude #recovery #freedom #running #runnersofinstagram #mentalhealth #mentalhealthawareness


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People asked for this ages ago and I just never got around to making it until now oops.
This is relative to me as a trans man, so some things (binder, period stuff etc) won’t be necessary for some people. (Also because people always ask, chest binders are things that some trans male/ non binary people use to flatten their chests) •backup•
@mental_health_memes_2 ~T


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Mobility is such a necessary action so many of us often neglect to utilize until we're hurt and need to. So today I planned ahead since I knew I'd be sitting for awhile and brought 2 tools I could use to help my body from life and my workouts this week.
#sidekicktool #mobilitywod #recovery #selfcare #Fit2Inspire #PersonalTrainer #mobility #MFT


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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." 🌻🌻🌻 Will Durant
I have fought physically and spiritually to be where I am today. I didn't think I could take the pain, but God saw me through. He refreshed me and gave me joy. 2 ER visits, surgery, 2 additional doctor appointments and recovery had left me feeling defeated. Even after an amazing week of God ministering to my soul, I was in tears. My body had betrayed me. The number on the scale laughed at my efforts. Then I had to be reminded where I have come from and where I am headed. It's okay to show the ugly. You can look at all my scars and all my pain if that's what picks you up! My past has taught me the importance of being vulnerable and open. This is just me, the only story I know how to tell. I'm still learning and I'm still going forward. It's just not always pretty.
#fatfaith #fatfitness #recovery #thisisme


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You know you’re doin somethin right when your clients drive an hour each way to get an appointment with you 💙 thanks for comin down today @ashleyrebecca96 see you soon beautiful! 😘😘 #thescrappinggirl #cupping #scrapping #iastm #recovery #mobility #fitness #fitnessmotivation #fitnessaddict #powerlifting #bodybuilding #crossfit #personaltrainer #metroflexgymmurrieta #murrieta #temecula #lovemyclients #lovemyjob💕 #fixinpeopleup


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tag someone who makes you feel like you matter (you do!! so much!!) 💘
~L💖


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After surgery, it’s normal to experience some uncertainty. Know that it’ll pass quickly as you heal and that you’ll have to trust the process! #AestheticSurgicalArts


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Fight for your truth. You have two choices in life when it comes to truthful observations by others that anger you: You can be ashamed and cover it up by letting your pride take you in the extreme opposite direction, in order to make the point that they are wrong. Or, you can break down the walls of pride by accepting vulnerability as a strength, not a weakness. This week has been torturous for me and my family as I’ve had to fight in vain against every stigma mental health holds. To prove that i am not my diagnosis. To prove I am worthy as every other sick patient on the ward. To stand up against my vulnerability and show courage as I walk the path of recovery. Fight for your truth. I AM NOT MY DIAGNOSIS. #warriors #mindfulness #mentalhealth #mentalillness #recovery #anxiety #summer #stigma #mentalhealthawareness #deppression


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Using CBD for sports and fitness recovery is an important part of your health regime. Please check out @jasondunna to see how #hempfx products are helping raise his health profile to the next level!
#Repost @jasondunna
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Relaxation and recovery is very important in life, and often time the body needs it 😴 CBD is a great way to naturally reduce muscle inflammation, anxiety, and improve the quality of your sleep 💤 -

Taking care of your body, and mind is very important; many athletes have been using CBD for years to help give them an edge in recovery, and the benefits are noticeable 🙀 -

I’m working with @fxhemp to show how beneficial this product is, and they carry a wide variety of CBD Oils, Vapes, Lotions, etc for recovery not only in fitness, but in all aspects of life! 🌴-

⚠️ You can use the discount code: “JD” to save 15% off your first order 💰 Have a chill Tuesday guys 😌




#fitness #cannabis #canada #cbd #cbdoil #cbdvape #hempfx #cbdgummies #thc #recovery #relax #canadients #ent #trees #vape #vaporwave #aesthetics #cbdlife #canadianstoners #canada #toronto #ontario #pei #vancouver


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We went out for #Dinner and I ordered a salad with shrimps! 🍤💙 It was really tasty but i was so full afterwards, I felt like I'd explode :3 •

For #lunch I had a toast with 1 egg and a cup of chinese vegetable soup (forgot to take a picture :/) 😅


Hope y'all had a nice day :) Good night guys ❤️
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#anorexia #anorexiarecovery #recovery #ed #ana #eatingdisorderrecovery #eatingdisorder #food #foodporn #salad #healthy #nutrition #fightana #inspiration #recovering #fighting


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I’m not afraid of being alone except that I fell asleep under the hot sun and am now like a semi-sweet chocolate bar and no one was there to wake me up. 🏝️______________________________________________________________#hotmess #beach #selfie #soakupthesun #vacation #cancun #mexico #sunnydays #lovemylife #fitness #bikini #bikinigirl #tan #offseason #gains #restandrelaxation #recovery #bodybuilding #womensphysique #youonlyliveonce #fitfam #fitnessmodel #physique #postworkout #aesthetics


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Please go to iTunes Podcasts or www.hikertherapy.com to listen to Hiker Therapy podcast on Boundaries. This is episode 3. Feedback appreciated. Anything I create or post is based a lot of times on my own personal and professional experiences. Thank you for support. Hike on! #boundaries #hikertherapy #hikeon#hikertherapypodcast #podcasts#itunespodcast #applepodcasts #oceanside #sandiego #california #sanluisobispo #cambria #usa#lifecoach #follow#mentalhealth #recovery


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NEVER BACK DOWN.
• • •
See that road in front of me?
That’s life.
Life is a road.
With ups & downs.
Today I’ve ended a chapter. I am so ready. After having therapy for almost 15 years I’m now ready and strong enough to try this on my own. I can always ask for a talk if I need it. My coach literally is the best. Today he said; “You’re ready to fly free, to leave the save nest from therapy. The nest will never go away, and is always there to return back if you want a talk. But you’re ready.”
And I can feel that to.
I feel that I’m stronger.
The ones that already gave up on me were wrong.
Because I am stronger.
I AM THE ONE THAT CHOSE TO FIGHT AND NEVER GIVE UP.
And still.
My life also goes with ups & downs.
Falling down and standing up.
But that’s soooo normal.
And I have amazing friends to count on.
Lovely parents.
And an awesome coach where I always can ask for advice if I’m stuck.
But now I am the driver on my bus of life.
Life is a road.
With good things and bad things.
But you can drive through the rain and difficult roads.
With the help of others.
But most of all, with being kind to yourself.
With being strong.
Believe in yourself.
I promise.
There’s a light after the dark.
Maybe not now. Not today. Not tomorrow.
But it’ll come.
At the end you’ll be so much stronger.
Ups&downs.
That’s life.
❣️ (T-shirt; @stronglikeafighter )

#powerful #powerfuliesle #stronglikeafighter #stronglikeafighterarmy #positive #positivity #recovery #recovringdutchie #ptss #ass #depression #fight #staystrong #lovelife #goodvibes #healthy #happy #beyourself #youareloved #loveyourself #enjoythelittlethings #takecareofyourself #makeartnotscars #holdon #recoveryisworthit #neverbackdown #proud2bme


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Until August 27th, you can get GNC AMP Gold 100% Whey Advanced protein for only $25 with any $60 purchase!! Great recovery protein with 24g of protein, 4g of glutamine and over 5.5g of BCAA per scoop!! #gnccanada #whey #recovery #protein


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Order yours today at:
www.renger.myctfocbd.com

#pet #wholesale #guarantee #instagood #instapic #cbd #hemp #facial #antiwrinkle #face #organic #uk #sweden #usa #serums #paincream #facecream #cbdisolate #cbdoil #hempoil #phytonutrients #nutrition #wellnesswednesday #healthyfood #fibromyalgia #fitness #recovery #pain #migraine #socialanxiety


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Outside laying in the grass! The breeze is nice and cool! #recovery #dogslife #sorepaw #adventuresofhooper


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In order to be high performing & achieve massive things, you also need to schedule time for rest & recovery. Every day, just like the professional athletes.
#lifegym #mastery #highperformance #athletes #thepowerofhabits #lifeleadership #success #wellbeing #rest #recovery #nextlevelmastery


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Samantha Brandser, Outreach Coordinator welcomed Margaret Wyche, LPC, LCAS, CCS to Fellowship Hall today for a training on Soul Collage as part of our 2018 Training Series. #fellowshiphall #cehours #recovery


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Despite how O P E N ⇢ P E A C E F U L ⇢ L O V I N G you attempt to be ↬ People can only meet you as deeply as they’ve met themselves✺


Couple Raw Amethyst beauties went out in some of the orders today! ❃ get yourself some amethyst to help assist in neutralizing any negative energy ★⋆


So proud to say A L L pieces always done with the utmost positive intentions & love in each one!✨





#freespiritsbijoux #daintyjewelry #bohochic #handmadejewelry #gemstonejewelry #amethyst #amethystjewelry #vibration #spiritualgangster #awakening #magic #zodiac #awareness #recovery #passion #thirdeye #mindfullness #chakas #holistichealth #crystals #holistic #healingcrystals #vibes #spiritualjourney #synchronicity #bohemian #radiatepositivity #sunshine #freespirit #selflove


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Penny had her lip tie revised this morning at the dentist. She was such a little trooper. We are home resting, recovering, and nursing now, and she’s so peaceful. Our newborn @sweet_as_april bonnet and our newborn clothing is still a little big, but we’re growing into everything slowly but surely. Hopefully with our new and improved nursing skills we’ve acquired after this revision, we’ll put on some weight this week! If you haven’t checked out Carrie’s gorgeous bonnets, please do so! They are all handmade from recycled and preloved materials, all 1 to 10-of-a-kind and they make the sweetest little keepsakes. #loveandbonnets918 #babies #liptie #recovery #newborn #tinybutmighty #babylove #sweetest #infant #motherhood #mybaby #bonnets #bonnetlove #sweetasapril #handmade #handcraft #embroidery #recycledmaterials #preloved #penny #penelope #pxl


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Favorite breakfast 😍
Overnight Oats with blueberries, youghurt, cinnamon, chia seeds, pear and strawberries. 🍓🍐
A cup of tea and coffee and lots of fruits.

#breakfast #morning #food #foodie #foodporn #foodblogger #foodblog #foodblogging #healthy #healthyfood #healthyeating #eat #eating #yummy #tasty #instafood #instafoodie #eatingdisorder #recovery #esstörung #oatmeal #overnightoats #cinnamon #strawberry #blueberry #fruits #tea #coffee #favorite #healthywithdiarecovery ⬇️What is your favorite breakfast? 🤔⬇️


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குளங்களும் , நீர்நிலைகளும் எனக்குள் அடங்குமென ஆணவமாய் சிரிக்கும் கட்டிடத்தரைகளுக்கு மறுபடியும் மாற்றம் கொடுத்த இயற்கை அன்னை ! #தண்ணீரில்கேரளதேசம். Saddened by the peoples plight and worsened situation in #Kerala. Praying for all the victims and they should be rescued from this calamity 😞⛈️ ________________________________________
#kerala #flood #pray #for #speedy #recovery #from #this #huge #calamity
To Contact Check : https://twitter.com/TweeToAshwin/status/1030179278032396288?s=19


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Congratulations to Kurtis K. and Jake R., champions of the annual Foxhole Bowling Tournament held last night @baysidebowl!
#foxholerecovery #foxhole #foundationhouse #sober #soberlife #soberliving #sobermovement #maine #portland #recovery #recovery.elevated #bowling #baysidebowl


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Letting go of the torment you bring upon yourself by engaging in your own personal self destruction will only bring your sparkle back.
Initially, it won't be there constantly. It starts off in small little bouts. A sly giggle. A sudden interest to watch Netflix again. Wanting to create things. And slowly each and every day, as you get stronger mentally it becomes more and more. The sparkle builds without you even realising and then suddenly you realise you are you again.

There will be moments where your sparkle isn't present. In those moments, you'll start to recognise the things and actions you need to take to get it to return. Maybe you need to take a nap. Maybe you need a shower. Maybe you need a drink. Maybe you need to be able to admit you're hungry and say you're going to get some food and then go eat a sandwich. You know, because there is no shame in eating. It's a thing you have to do.
Learning to give your body the basic needs when you feel a not shit is the best starting point.
Who knows, a couple hours after looking after yourself for a bit, you may start to feel your sparkle return, the weight on your shoulders lift and the urge to go spin in circles to Britney Spears for a bit. So yeah sleep deprived hungry faye = unhappy suicidal git.
Peanutbutter and nap filled faye = happy hulk hobbit lady. Quick maths.
#realrecovery #recovery #recovering #edfamily #edwarrior #edfighter #edfam #edcommunity #recoveryisworthit #recoverywin #eatittobeatit #ana #anarecovery #edrecovery #anorexianervosa #devon #influencer #fuckana #ukgirl #singlegirl #englishgirl #sparkle #fighting #ukblogger #anawho #anawarrior #anafighter #anarecovery #anorexia #mentalhealthawareness


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Looking like the Michelin man while recovering with @ntrecovery .. thankful for their equipment 🙌🏽 since using Normatec I’ve felt less pain in my shoulders/forearms keeping me ready for on and off court sessions everyday 🏀💪🏽



#recovery #recover #athlete #rest #fit #fitness #fitfam #fitspo #fitnessmotivation #motivation #dedication #inspiration #noexcuses #blessed #wheelchairbasketball #gym #basketball #ballislife #health #healthy #gains #muscle


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When the cravings for salad come I give in every time 😋 Best kind of cravings to have!
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#salad #recovery #balance #balancedmeal #healthychoices #healthylifestyle #foodie #foodphotography


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Really loving my power work at the moment - paying off in my Olympic lifting. Getting closer to my goal of a 69kg clean & jerk. .
I utilise elements of Olympic lifting into the majority of my clients programming, whether it’s working on the fundamentals such as deadlifts & front squats, progressions such as Pendlay row & high pulls, through to perfecting technique of power cleans & jerks. .
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A lot of people may shy away from Oly Lifts but if you’re working with someone who knows how to build you up & program accessory programs to improve your lifts, then you’ll be in good hands ! .
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Questions ? Comment or DM me x .
#strengthandconditioning #coach #athlete #health #nutrition #education #training #sports #performance #gym #sydney #technique #knowledge #fitness #yoga #recovery #programming #power #speed #endurance #rehab #mobility #olympiclifting #LTAD #GPS #northsydneybears #rugbyleague #footy #womeninsport #multisport


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Online client not only achieved the results he was after but also has the knowledge to now maintain his physique whilst being able to live a balanced lifestyle. The hardest part is keeping it but if you’re realistic and put the work in then it’s maintainable! Solid work mate looking on point 👏🏻
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Repost from @bakerz1987 - ⭐️Post Stag Physique⭐️ - was bit disappointed when I got back to see a 5lb weight gain in 3 days. Got straight back onit with 3 low calorie days after (1600-1700 calories) lowered my water intake also as I was so bloated from the copious amount of booze consumed and to my great surprise checked in this morning with @rickybrodiefitness #rickybrodiefitness at 10st 12.8lb which is my lowest ever check in. Just waiting for the abs to pop out again as still not quite back yet. Proves you can have fun whilst makin gains/maintaining your physique 💪👊🏻


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This is why dieting is literally the most backwards concept on the planet.
There is no such thing as a bad food. A meal or snack will not make you fat- it’s the behavior associated with foods (bingeing, over eating, etc.) that could.

EAT WHAT YOU WANT WHEN YOU WANT TO.
If you’re hungry- eat. Even if it’s not mealtime.

Rant about eating chocolate:

You will not fixate so much on chocolate when you allow yourself to eat it whenever you’d like.

You will also stop over eating chocolate when you eat it when ever you like.

The amount of chocolate you will need to feel satisfied will be less than you expect when you eat it whenever you like. (Yes you really could just eat 1-2 pieces and be totally satisfied). When you have a healthy relationship with chocolate, you will be able to eat all the chocolate you’d like (and it will not be piles and piles of chocolate). Side note: Your fat phobia is causing you to diet! It’s ok to have a larger body. When you accept your body, it is easier for others to accept theirs. ☺️💜💕 #dieting #recoveryisworthit #countingcalories #recovery #lifecoach #edrecovery #anorexiarecovery #bulimiarecovery #bingeeating #babygotback #blogger #eatingdisorderrecoverycoach #foodpositive #bodypositive


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Infrared sauna time at Body Lipo Lincoln. Enjoy benefits such as calorie burn, lymphatic drainage, detox, reduce stress and ease muscle tension.
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#infared #infraredsauna #bodylipolincoln #sauna #detox #calorieburn #lymphaticdrainage #lowerstress #relax #chill #metime #recovery #postworkout #sweat #leadandmercuryfree #innovision #cityclinic


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Join us Saturday, September 8 to screen AS I AM: The Life & Times of DJ AM .
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#screening #oakpark #aroundoakpark #recovery #mentalhealth #mentalhealthawareness #addiction #addictionrecovery #health #substanceabuse


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Having trouble sleeping ? Try some of these oils and supplements ! •


Oils left to right : Stress away , Hope , Cedarwood, Orange , Lavender and Peace&calming!
Roll on oils : Rutavala & Tranquil
Supplements left to right: Sleep essence , Thyromin & Immupro •


Have any questions feel free to DM me ! •


#mindbodyandsoul #teamswiftfire #mammasoils #healthylifestyle #younglivingessentialoils #oils #essentialoils #fintness #strongwomen #recovery #selfcare


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Today is a rest day! That means I get to veg on the couch and watch movies and eat popcorn and ... 🙄 I WISH! Ha!
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Nope! It’s actually catch up on housework, yard work and pretend I’m Thor day! Lol! I think that Thor pose needs some work, huh. 🤷🏼‍♀️
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An active rest day is simply that. I’m not working out but I still am active. No couch potatoes!
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It’s a day where I can allow my body to recover from two days of heavy supersets. 😰 I’m sore, tired and find my energy depletes easy. So I eat up and rest up so I can one again beat up myself - that sounded better in my head too... oh well!
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I always take at least 2 days a week for recovery. Usually Monday after a busy weekend and then once more during the week.
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I’ll be ready for tomorrow’s next superset! I am actually looking forward to it! Then it’s another busy weekend!
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#restday #yardwork #thor #renewedfitnesswithliz #iam1stphorm #duespaid


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Today I was hit with diet culture overload. 🤦🏻‍♀️
“I’m on sugar free” “I’m fasting” “I’m on 5:2” ....
“What do you do? Why are you so thin?” 😑😣😖
Every.single.time. It’s so hard meeting new people, not because of the normal reasons of not knowing what to say or if I’m going to fit in..but more because people see my body, they think she’s thin.. what can we do to be like her? Let’s bombard her wit questions about what she does to get her body. 😒
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I’ve been here with this group for 5 weeks now? Maybe more? No one was on a diet, talking about diets when I first got there, 5 weeks in, their comparison monster jumps in and they want my secrets. They want my body, they want to be like me.. So, I get the,
what do you do?
What do you eat?
How much do you exercise? .
My secrets... •Don’t deprive yourself of life, of food, of enjoyment unless you have to, Unless it’s not a choice. •Don’t hate your body or compare it to mine because my body will change, and that’s okay, I don’t need anyone else’s “idea” of how my body should or shouldn’t look. •Don’t fast... •Don’t diet.... •Don’t exercise too much... •Don’t put me on a pedestal
•Don’t put anyone on a pedestal apart from yourself. .
Today my brain went into overload and although it was an awesome day, the last 10 minute convo has been on repeat for.... 10 hours now. .
That’s a reality of an eating disorder mind, the words of others can get twisted and changed into... the worst words in my own mind about myself when it had nothing to do with me. They’ve moved on and yet, I haven’t, or better yet my ed mind hasn’t.
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It’s utterly exhausting,
That’s what dieting does to me.
That’s what exercising to much does to me.
That’s what not eating for hours does to me.
That’s what cutting out entire food group does to me.
That’s what comparing my body to another doesnto me.
That’s what stepping on a scale does to me.
That’s what measuring does to me
That’s what restrict does to me. .
My secret?
EAT THE FOOD.
FUCK DIET CULTURE.
LEAVE ME OUT OF IT.
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Thank you
But no thank you. .
(Cont in comments 👇🏼👇🏼)
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#antidiet #justdoyou #dontdragmedown #eyesonyourownplate #beforeandafter


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