#recoveryeveryday

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#recoveryeveryday#recovery#mentalhealth#mentalhealthawareness#ed#anorexia#anorexiarecovery#edrecovery#mentalhealthmatters#anxiety#socialanxiety#borderlinepersonalitydisorder#recovering#recoveringaussies#eatingdisorder#sober#bpd#eatingdisorderrecovery#generalizedanxietydisorder#socialphobia#medication

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Last night was a healing experience :') Had a moment that I really haven't felt in a long time, where I was engrossed in the music and lights and I felt like I could really step back and see all the damage not living in the now has done, particularly in the past few years. I miss these gigs so much, and the huge feel of community and love 🤗
+ to put into perspective of how bloody good the souls were at I left this in the bathroom for a solid hour and no one took it 🙏
#edrecovery #ed #ana #anorexia #anorexiarecovery #eatingdisorder #eatingdisorderrecovery #mhmemes #recovering #recoveringaussies #recoveryeveryday #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #medication #mentalhealthwarrior #bpd #borderlinepersonalitydisorder #socialanxiety #anxiety #generalizedanxietydisorder #ged #socialphobia #depression #recovery #panicdisorder


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Every muscle is created by repeatedly lifting things that have been designed to weigh us down so when your shoulders feel heavy, stand up straight, lift your chin up, get back up on your feet and call it exercise.
When times are hard it is important to REMEMBER—Remember that you will survive.
Remember that things will get better.
Remember that we are never given anything that we cannot handle.
When the world crumbles around you, look at the wreckage and start building a new one out of all the pieces that are still there.
REMEMBER — you are ALIVE, you are still HERE.
Keep pushing, keep rebuilding, keep remembering, keep investing in YOU.

#soberevolution#cleanandsober #soberaf #onedayatatime #soberliving #recoverywarrior #sobermovement #selfhelp #recoveryeveryday #happiness #motivation #health #mentalhealth #lifestyle #inspiration #love #meditation #montreal #love #growth #process #progress
#recovery #sober #sobriety #remember #muscle #exercise #mindful #rubyfransisco #rubyfransiscoquotes


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God, protect me from my friends; I can take care of my enemies.
#SkillsOverPolitics #WeAreNotTheSame
#WillRunForMayorOneDay
#RED
#RecoveryEveryDay
#Pray
#Pray🙏🏿


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Find YOUR GROOVE, FIND your Purpose, explore YOUR GENIUS. The opportunities and possibilities ARE ENDLESS.
#recoveryeveryday #sober #conciergefitnesstrainer #gym #fit #mentalhealthawareness #suicideawareness #weightlossjourney #soberlife #faith #planotx #friscotx #pets #dogsrule #dog #architects


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Epic Cape 🇿🇦 You're only supposed to blow the bloody doors off. Ride on. #RideWithFabs #MyAss #RecoveryEveryDay #ZwiftOutside #RideOn #TeamByulding


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I was sneaky when I became a vegan, even a vegetarian years before.
The first time I recovered I was set on 100% vegan recovery, despite the fact that I intentionally went vegan for the wrong reasons and different ones than I claimed. Ive always thought about the animals, but there was a hidden agenda.

I am not vegan, but I enjoy plant based foods the most - and after going back and facing foods I didn't eat for so long like milk and eggs I feel comfortable knowing I'm eating the food I do for the right reasons.

On the weekend I went out to my fav restaurant just out of town - a 100% vegan restaurant and would you look at how the times have changed lol, there's no missing out or only bring able to get a salad here -
With the increase in access to ingredients and the amount of restaurants popping up it's a different time for plant based eating for me and it feels good to know im eating it for the right reason. * * * * * * * * * * *
14/11
Thoughts around eating have been pretty bad ngl and eating has been hard. I feel like I've hit a smol wall that I wasn't ready for and impulses / vices have been taunting me but I really want to hold myself together and wait for it to quiet down.. #edrecovery #ed #ana #anorexia #anorexiarecovery #eatingdisorder #eatingdisorderrecovery #recoveryjourney #recovering #recoveringaussies #recoveryeveryday #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #fightforrecovery #medication #mentalhealthwarrior #bpd #borderlinepersonalitydisorder #socialanxiety #anxiety #generalizedanxietydisorder #ged #socialphobia #depression #recovery #panicdisorder


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Take your first steps to healing today.⠀

btr.org/services


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"With emotional abuse, the insults, insinuations, criticism, and accusations slowly eat away at the victim’s self-esteem until he or she is incapable of judging a situation realistically. He or she may begin to believe that there is something wrong with them or even fear they are losing their mind. They have become so beaten down emotionally that they blame themselves for the abuse."⠀
- Beverly Engel


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Last Thursday on November 1st, marked exactly 10 years since I ran the Florida Ironman. On one hand it seems like I just raced it and I couldn’t believe it was 10 years ago, whereas on the other hand it seems like a lifetime ago!

In those 10 years since racing the Ironman my life couldn’t have changed anymore... in those 10 years I went to rehab, got divorced (from a man), came out, lost my job due to coming out, won a human rights settlement, moved provinces, left an abusive relationship, went back to school, changed careers, met my current wife, got my mountain job and lived in complete solitude and isolation for 6 seasons, got married, bought a house... Some days I think nothing has changed, that my life is stalled, that I haven’t accomplished much, but then I reflect on where I was and where I am now and I realize that EVERYTHING HAS CHANGED...that I’m not even the same person any more!

The only constants in my life over those 10 years have been my boys, Kikapu and Maverick. Without them I wouldn’t be where I am today. They gave/give me strength to overcome all my obstacles!
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#strongereveryday #strongereveryday💪 #strongthroughitall #overcome #overcomeobstacles #lesbian #comingout #recovery #soberlife #soberwoman #recoveryispossible #10years #lifechanges #hardshipsmakeyoustronger #hardships #divorce #strength #strongereverydaytogether #loveofadog #myboysgivemestrength #puppylove #meandmyboys #imnotthesameperson #180 #recoveryeveryday #strongerthanyouthink


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🐝I put a lot of pressure on myself for this weekend away, and I think a lot of that had to do with wanting to take as much of it off my partner as possible. He is willing to help me deal with recovery when he can, but I know it's frustrating for him sometimes - not as much as when I was deeper with Ed but recovery has not been linear that's for sure. 🐝 I was overwhelmed a few times while we were away, but I also challenged way more thoughts than I ever have on a rave weekend. 🐝 It's v clear to me that a conscious break from raving is needed, which will be hard lol, but the way things are going with anxiety, emotions, thoughts I'm all over the place yet I'm trying my best to refocus everyday even if I have a slip up 🌱 🐝 I think I will be working within 6-7 months which is cool that I can focus on a timeframe now instead of the unknown. It will give me time to start DBT-e 🌻
#edrecovery #ed #ana #anorexia #anorexiarecovery #eatingdisorder #eatingdisorderrecovery #recoveryjourney #recovering #recoveringaussies #recoveryeveryday #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #fightforrecovery #medication #mentalhealthwarrior #bpd #borderlinepersonalitydisorder #socialanxiety #anxiety #generalizedanxietydisorder #ged #socialphobia #depression #recovery #panicdisorder


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When we have low self esteem, we often make self destructive choices. We try to look for the validation outside of ourselves and when it doesn't work, we can feel worthless and desperate.


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When you have a productive day, you know you have found your medicine. Simple as substituting the oil for butter. Using cannabutter made in our MBM
#sundaycooking #magicbuttermachine2
#recoveryeveryday


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