#recoveryrelapse

Instagram photos and videos

#recoveryrelapse#depressed#anxiety#mentalillness#depression#ednos#weightloss#edfighter#healthyfood#relapse#therapy#eatingdisorder#edfam#recoveryfamily#fooddiary#edrelapse#ocd#hatemyself#crying#cutter#cutting#relapsing#magersucht#anorexic#losingweight#anorexiarecovery#restricting#abnehmen#weightwatchers

Hashtags #recoveryrelapse for Instagram

a glimpse into the life of β€œif I had a normal colored head of hair, in a braid” also peep the specs .
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#recovery #stress #girlswithspecs #girlswithpiercings #medusapiercing #blackandwhite #gingerhair #girlswhowearwigs #anorexiarecovery #tryingishard #tryingisthekeyword #ednos #recoveryrelapse


1

it’s funny. when you try to be confident and say you look good in a photo, lots of your friends laugh at you. πŸ™ƒ thanks for helping.
mad photo props to @luciawallacephotography 😻😻 #eatingdisorderrecovery #anorexiarecovery #recoveryrelapse #attemptingselflove #tryingishard #suckabagofdicks


12

πŸ‘‰In life, it doesn't matter if we are the best, if we win prizes, or if were number one.πŸ˜‹
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Life isn't about comparing ourselves to the achievements of othersβœ‹. It's about being active participants in our own lives,πŸ‘Œ living each day as fully as we can - filling our time with what's meaningful to us.πŸ’ž
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Sometimes we can spend too much time⌚️ as a spectator in our own life and not enough of a participant. πŸ‘‹There may be things getting in our way that keep us from being a 🌟star performer. Maybe it's a poor diet, not getting enough rest or lack of motivation. 🌞Whatever it maybe we can take action to improve our own lives!πŸ’ͺπŸ‘Š
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😚Just For Today: what can you do to become a better participant in your life? Ask yourself these questions.... what are you training for? What do you want to be doing? How will you get up & do it? πŸ€—
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#life #quotetoliveby #quoteoftheday #motivation #inspiration #motivationalquotes #positivethinking #instagood #cute #beautiful #positivity #mentalillness #mentlhealth #recovery #instagood #instalike #thisgirlcan #biploar #bipolardisorder #inpatient #recoverywarriors #recoveryisworthit #positivethinking #positivevibes #recoveryrelapse #depression #anxiety #psychosis #mooddisorder #borderlinepersonalitydisorder #ican #personalitydisorder


3

this weekend was wonderful and difficult all at the same time. #anorexiarecovery #iatelots #macarons #jumbomacaron #selflove #selfhate #imtrying #recoverywarrior #recoveryrelapse


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Stable and well - but still fragile😚
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😊I might be well, out of hospital and living my life, but I still need to be carefulπŸ™„....as all those going through recovery need to be
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πŸ‘‰My weekend story is this: I worked Friday and then went out in Bristol for a friend's birthday πŸŽ‰in the evening and then rushed back to Hereford to attend a group. 🀚It was non stop craziness. Running from place to place, getting trains, non stop dancing, hardly stopping for a breakπŸ˜•
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😞For a 'normal' & 'well' person I'm sure it would be fine to have a crazy 24 hours and bounce back from it. πŸ‘ŠBut I have to be mindful that I'm neither of those things... althought I'm stable, things can easily tip my 'emotional' boatπŸš£β€β™€οΈ. My body is sensitive to lack of sleep, change to routine && rushing around and increased stress. My body doesn't bounce back as good as it could do😢
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πŸ’€I'm absolutely exhausted from a mad two days && I feel very disregulated. πŸ’©My body is shock up both physically and mentally
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πŸ‘‰I have to learn to be extra kind to myself in these situations. πŸ‘†Give my body time to bounce back. πŸ’•Rest & self love are essential! If I need to sleep, I'm going to let myself sleep. Food, drink, slobbing about, I'm just going to do what my body needsπŸ’–
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πŸ’—It's so important for everybody, mental health illness or not to listen to our bodies. We need to love our bodies and give it what it needsπŸ—―οΈ
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❀️A lot of self love needed❀️
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#mentalhealth #mentalillness #mentalhealthrecovery #mentalhealthawareness #mentalhealthmatters #mentalhealthillness #depression #depressed #bipolar #bipolardisorder #manicdepression #anxiety #anxietyrecovery #borderlinepersonalitydisorder #bpd #eupd #personailtydisorder #ptsd #psychosis #recovery #recoveryispossible #recoveryrelapse #selfie #selflove #strongwomen


6

here’s to the restart. and fully becoming a loser. #recoveryrelapse #slips #relapse #startingover #anorexiarecovery #needfood #dontwantfood


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ive been sent to bed for the rest of the day. I hate being this sick and weak. #recovery #rest #alwaystired #heart #anorexiarecovery #recoverywarrior #recoveryrelapse #heartburn


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today was when it fully hit me that I have to fight, and fight hard for my life. my health is slowly deteriorating and although my eating disorder is in full rage of wanting to be in charge. I cannot let it win. #anorexiarecovery #recoveryrelapse #fight #fighttowin #eatingdisorderrecovery #nedaawareness


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Not pretty but tasty, satisfying and low cal... 701 cal in total today.
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I'm so tired, my depression is getting worse with every day. I wanna cry, cut myself, starve and die but I'm too stupid for all. Too tired to stay alive .
#recoveryrelapse #ednos #depression #therapy #eatingdisorder #edfam #edfighter #depressed #recoveryfamily #anorexic #magersucht #fooddiary #healthyfood #weightloss #hatemyself #depressed #ocd #anxiety #crying #cutter #cutting #relapsing #relapse #edrelapse #mentalillness #restricting #losingweight #abnehmen #weightwatchers #healthyfood #starving


0

the face of a girl who gets to sleep. finally. #pinkhair #wigs #girlswhowearwigs #sleepdeprived #stress #recoveryrelapse #recoverystruggle


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Sorry for the inactivity...
My apprenticeship is killing me atm. The teacher don't do anything with us and that means that I need to learn the things for my final examen on my own. I'm stressed and when I'm stressed I eat too much...
I had my lunch, quinoa with differ things on top and for dinner now Mango and joghurt, total 686 calories
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#recoveryrelapse #ednos #depression #therapy #eatingdisorder #edfam #edfighter #depressed #recoveryfamily #anorexic #magersucht #fooddiary #healthyfood #weightloss #hatemyself #depressed #ocd #anxiety #crying #cutter #cutting #relapsing #relapse #edrelapse #mentalillness #restricting #losingweight #abnehmen #weightwatchers #tired #stressed


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I forgot to take a picture from my lunch at school.. It was 325 calories and one of the meal prep dishes from yesterday.
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Body check from like half hour ago. I hate my body so fucking much but at least my thighs got smaller... Idk how much weight to go but I won't stop until they're on the upper part the same size as the rest... Aaaand I want to cry again. My body depress me so much...
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#recoveryrelapse #ednos #depression #therapy #eatingdisorder #edfam #edfighter #depressed #recoveryfamily #rippedskinny #sleepingwithsirens #fooddiary #mygenuinefind #weightloss #hatemyself #depressed #ocd #anxiety #crying #cutter #cutting #relapsing #relapse #edrelapse #mentalillness #restricting #losingweight #abnehmen #weightwatchers #bobbymares #bodycheck


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First meal today for 218 calories isn't pretty but tasty.
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58gr Couscous (71 cal), 20gr sausages (48 cal), 25gr tomato (5 cal), 10gr red bell pepper (3), 50gr carrots (13cal), 10gr cheese (37 cal) and 40gr salsa (41 cal)
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#recoveryrelapse #ednos #depression #therapy #eatingdisorder #edfam #edfighter #depressed #recoveryfamily #anorexic #magersucht #fooddiary #healthyfood #weightloss #hatemyself #depressed #ocd #anxiety #crying #cutter #cutting #relapsing #relapse #edrelapse #mentalillness #restricting #losingweight #abnehmen #weightwatchers #fuego #spicy


2

Meal prepping since 3 hours...
Doing the entire food for the following week and yeah... I need to save as much money as possible and I want to cry. My depression is the worst ever.. #recoveryrelapse #ednos #depression #therapy #eatingdisorder #edfam #edfighter #depressed #recoveryfamily #anorexic #magersucht #fooddiary #healthyfood #weightloss #hatemyself #depressed #ocd #anxiety #crying #cutter #cutting #relapsing #relapse #edrelapse #mentalillness #restricting #losingweight #abnehmen #weightwatchers #exhausted #mealprep


1

since you don’t have to be perfect. now you can just be good. .
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.shoutout to @cjkoller_ for the sharp side shave!!
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#recoveryrelapse #recovery #ana #anorexiarecovery #girlswithtattoos #girlswithmohawks #sideshavedesign #flowerbabyragdolls


1

Lunch (or dinner?) at 7:30pm is 122gr cooked rice and 109gr chicken for 264 calories. I still have the half of my breakfast curd what I will eat later. That means 489 calories till now. .
Idk what to feel... I'm feeling depressed but don't know why, nothing changed.
My body is the same as the months before but still it's depressing me more and more. I hate his form. I hate his fat. I only want to be thin. I want to look like the age I have, not younger. I don't want to hear almost every day that I look like a girl. It's killing me...
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#recoveryrelapse #ednos #depression #therapy #eatingdisorder #edfam #edfighter #depressed #recoveryfamily #anorexic #magersucht #fooddiary #healthyfood #weightloss #hatemyself #depressed #ocd #anxiety #crying #cutter #cutting #relapsing #relapse #edrelapse #mentalillness #restricting #losingweight #abnehmen #weightwatchers #bodydismorphia #dismorphia


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Breakfast for 225 calories is 250gr curd with 100gr mango and coffee with milk. .
Today I'm not at work because I feel like shit. I'm light-headed and nauseated the entire time, I have the feeling that my head's gonna explode every moment. And I'm tired. I slept over 10 hours and still I feel like I didn't sleep anything.. Tomorrow I won't go either, I told them that I'm sick today and tomorrow but still. I'm feeling so bad because of it.. I literally wanna cry because of it. .
And I feel how my depression is going worse. Self harm urge is silent but my mind is doing that work too. Holy fuck, I'm literally falling completely back into the world of the eating disorder but I can't change it. .
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#recoveryrelapse #ednos #depression #therapy #eatingdisorder #edfam #edfighter #depressed #recoveryfamily #anorexic #magersucht #fooddiary #healthyfood #weightloss #hatemyself #depressed #ocd #anxiety #crying #cutter #cutting #relapsing #relapse #edrelapse #mentalillness #restricting #losingweight #abnehmen #weightwatchers #breakfast #coffeelover


2

Ma colorful lunch, at school, that doesn't need a filter because it looks so pretty.
100gr salad mix, 51gr cucumber, 76gr carrots, 100gr cottage cheese, 31gr sweet corn, 84gr tomatoes, 20ml dressing and 100gr cooked rice for 331 calories!
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I'm already since over three hours here AND I still did nothing. We're sitting here without a teacher. What a shit?! I could be at home, IN MY BAD NOW.
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#recoveryrelapse #ednos #depression #therapy #eatingdisorder #edfam #edfighter #depressed #recoveryfamily #anorexic #magersucht #fooddiary #healthyfood #weightloss #hatemyself #depressed #ocd #anxiety #crying #cutter #cutting #relapsing #relapse #edrelapse #mentalillness #restricting #losingweight #abnehmen #weightwatchers #weightloss #salad #school


1

When I read this quote I think of recovery existing when we finally move away from a dysfunctional #relationship to a healthy relationship where it is reciprocal, nurturing, respectful, and whole.
#What does this quote mean to you? #codependency #codependent #codependentnomore #codependencia #codependence #codependant #codependents #loveaddicts #loveaddiction #loveaddict #loveaddict #loveaddictsannonymous #loveaddictsrecovery #recovery #recoveryisworthit #recoveryquotes #recoveryjourney #recoveryrelapse #recoveryrelationships #recoveryrelationship


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8:07pm.
I'm eating the rest of my salad later than expected.. With this im drinking a fennel-apple baby tea for 80 calories because I hate the salad and I need another taste with it. Tried for the first time ever a mix, because it was cheaper than the normal salad, and I really don't like it. Well, need to eat it the next two days too...
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I had an hour of therapy and now I'm feeling shittier than ever. My therapist thinks that I'm good enough that we only see us every for weeks now and... Well. I don't really think it. I had it every two weeks and the 55 minutes were never enough... But I will survive it. Four more weeks to live with my actual mental issues, four more weeks restricting and hopefully losing weight.
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#recoveryrelapse #ednos #depression #therapy #eatingdisorder #edfam #edfighter #depressed #recoveryfamily #anorexic #magersucht #fooddiary #healthyfood #weightloss #hatemyself #depressed #ocd #anxiety #crying #cutter #cutting #relapsing #relapse #edrelapse #mentalillness #restricting #losingweight #abnehmen #weightwatchers #weightloss


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Breakfast/Lunch at 11:30am at school was a homemade salad.
100gr salad mix, 63gr cucumber, 118gr carrots, 100gr low fat cottage cheese, 37gr sweet corn and 20gr dressing for 207 calories.
I eated like half of it, the rest I will eat later at school or between school and therapy.
I'm not really hungry, idk. I was but when I started to eat it I felt nauseated and like... throwing up.
I'm frustrated, I really want to cry. I see the other, thinner, people here at school and ask myself why I can't be like this. They're eating the shittiest food ever and I, while restricting and eating low fat, low carb, low calorie and high protein, look the worst ever.
Self harming urge is so big atm, I want to die...
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#recovery #recoveryrelapse #ednos #depression #therapy #eatingdisorder #edfam #edfighter #depressed #recoveryfamily #anorexic #anorexia #magersucht #fooddiary #healthyfood #weightloss #hatemyself #depressed #ocd #anxiety #crying #cutter #cutting #relapsing #relapse #edrelapse #mentalillness #restricting #losingweight


3

Here you have a shitty picture of my late dinner.
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Breakfast: - a pretzel bread stick for 283 calories
- a light latte macchiato for 110 calories
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Lunch:
- 250ml chocolate soy drink for 128 calories
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And now my dinner, tomato soup with a slice of sausage for 125 calories.
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Total: 646 calories

My head is killing me and I'm freezing with 25Β°C in my flat...
And my body image got worse, I want to cry.. I'm restricting as fuck and still not loosing weight... #recovery #recoveryrelapse #ednos #depression #therapy #eatingdisorder #edfam #edfighter #edfighter #depressed #recoveryfamily #anorexic #anorexia #magersucht #fooddiary #healthyfood #weightloss #hatemyself #depressed #ocd #anxiety #crying #cutter #cutting #relapsing #relapse #edrelapse #mentalillness #soup #bodyimage


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Dinner, worth for 203 calories.
100gr Mango and 200gr low fat cottage cheese because I need the protein.
Today I eated a total of 829 calories because I had a visitor and that means breakfast and lunch...
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#recovery #recoveryrelapse #ednos #depression #therapy #eatingdisorder #edfam #edfighter #edfighter #depressed #recoveryfamily #anorexic #anorexia #magersucht #fooddiary #healthyfood #weightloss #hatemyself #depressed #ocd #anxiety #crying #cutter #cutting #relapsing #relapse #edrelapse #mentalillness #caloriecounting #healthyfood


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