#reflectionsunday

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#reflectionsunday#ReflectionSunday#motivation#IEmpowerMeMovement#CoachReea#ChuckPTV#purpose#sunday#mindset#24hourfitness#selflove#Catholic#selfcare#roadto1000lbs#inspiration#lifecoach#emotionalwellbeing#inspire#thisis49#child#parent#farmerswalks#IEmpowerMe#businesswoman#planks#parenting#moms#driven#Empower

Hashtags #reflectionsunday for Instagram

It’s all in how you look at it and reflect. You can learn from every destruction, big or small. Each one gives you more beauty to share with those you care about. #reflectionsunday #contentandgrateful


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It has been a little too long since I have gone on a run. I missed it! It is such a great outlet for me and always has been. When I started running again, almost 4 years ago, I decided I did NOT want to run with my kids. I had pushed them in a stroller, while running, since they were born. Now that we were done having babies, I wanted that time for me. I wanted to run my best and see what I could do. I was spotty with running for about 7 years. I ran when I could, but it always seems to take a back seat to life. Fast forward to 4 years ago, I started taking Plexus. It is a natural supplement that made me feel better. Was it a fix-all? No! But since I had never taken ANY supplement and wasn’t even consistent with a multivitamin, (and just had a baby) I think my body was deficient in EVERYTHING! I started running again and it was just my release and get away from the world. Jump ahead to 3 months ago, we got some really devastating news. It was hard for me to keep running with everything else in my life. Yet it also felt like I couldn’t give running up! It was stress relieving, relaxing, hard work, and rewarding all together. I have made a personal goal to never give it up. This morning was the perfect storm of procrastination for this run. My watch was not showing my music, I didn’t want to take my phone and water pack, my headphones were not charged and by the time I tried to figure it out, my time was dwindling. I just ran without music and got in what I had time for 🤷🏼‍♀️ Today, we are surviving. Olivia’s treatment and progress is taken day by day and week by week. We are grateful for amazing doctors and progressive medicine to be where we are now. I know we have such a loving Heavenly Father and Savior who both love us so much and are watching over Olivia. Relief will come some day. 🤞🏻🙏🏻❤️ #hopefullysoon #reflectionsunday #runningismyjam❤️ #oliviaannbrown #brownfamilycraziness #sundaysabbath #iamamormon #goals


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We will make the needed sacrifices so the investment in our children's future will be bright🌠
#Cartersdaycare_llc
#Carterscare4u💕
#reflectionsunday


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My Brother @mbsfitnesslab once said Pain and Struggle doesn't define who you are... What you do with pain and struggle defines WHO YOU ARE... I've been blessed to learn from my brother who has trained Two Hall of Famers @raylewis and @20twentyer their entire career @ravens but most importantly taught me the art of allowing GOD to put me in position to become a Celebrity Trainer #GODSPEED 💯 #worldwide #fitness #BMORESTANDUP #Oceancity #throwback #reflectionsunday #motivation


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#ReflectionSunday When the spark is fading remember why you started ladies. #TheFemaleCollab 💅🏼


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Yes, I'm here, but what exactly am I doing here? Well, my son wanted to go to #kidsclub. I continuously promise myself that powerlifting will not come at the expense of time with my family. I lift very early in the morning for that reason. My meets are twice a year and most of a full day away from the family. And while I want to be on the couch eating apple fritters right now, here I am. I've already walked 5.5 miles with my Becca girl so the treadmill seems pointless. My entire body is spent. Stretching seems like a chore. For those of you who don't know, meet day is a true test of physical and emotional strength. It's a balance of staying fresh, hydrated and warm while also doing a lot of waiting around. As you can imagine for a 49 year old, staying hydrated means living in the bathroom, and timing your trips properly. I probably drank close to 2 gallons of fluids. I arrived at the gym at 11:15am. Weighed in at 12. Drank a quart of Pedialyte a quart of water and a Bang. Since my weight was in good shape in the morning, I ate a balanced breakfast. Then, doughnuts. They offer a great balance of carbs and sugar to pop those muscles when you need them. I then started warming up at 1:30pm. My first lift was 2:15pm and my last lift was at 6pm. While it's only 9 lifts it is a truly physically and emotionally exhausting day....and I can't wait to do it again!! #ChuckPTV #recovery #soreaf #exhausted #whensthenextone #SBD #squatbenchdeadlift #emotionalstrength #physicalstrength #reflection #reflectionsunday #JackPTV


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Reflection Sundays!
Every week we want to know WHATS ON YOUR MIND ?
But don't forget to follow our social media Pages : Caribbeanlifetv on Instagram, Facebook and twitter *
Subscribe to our YouTube Channel Caribbeanlifetv global

Comment your thoughts for this week! What's happening in your life?
#ReflectionSunday #caribbeanlifetv #entertainment #cltvglobal #DiLime #whatshappening #whatsonyourmind #ForTheCulture


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Three weeks post knee surgery and feeling grateful. I’ve had a lot of time to look at this view, which I love and is from my balcony. Time is a gift, one lesson that having a torn meniscus and surgery has taught me, along with a few others: nothing is forever, the pain of the first week, the small wins of the second week, the road to recovery of the 3rd; the power of patience; to be mindful you need to slow the f$&ck down; you can’t run before you can walk; the humbling effect of asking for and needing help; how beautiful kindness is; gratitude is a practice; and not that I didn’t know it before, but I am truly surrounded by bloody legends. #reflectionsunday #outmywindow #grateful #shoutouttoallmyrecoverycrew


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Looking back on the week that was what do you see? I hope you see how much you’ve grown, how brave you’ve been and how beautifully you are becoming truer to yourself.... ⠀


📷 unknown ⠀
#happysunday #authentic #becoming #selfcare #selfrealisation #truetoyourself #livetruetoyourspirit #spiritofwomankind #femalefoundersseries #reflectionsunday #journal #write #progressnotperfections


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🍃G R O W T H:
"I am learning everyday to allow the space between where I am and where I want to be to inspire me instead of terrify me."

Body Art🖌️🎨 @innerbtyglow #reflectionsunday .
#positivevibes #positivelife #manifestations #lovelivelearn #selfloveclub #wherenext #manifestations #sinExcusas #latina #mua #selfdevelopment #evolve #transform #trancend #growth #LEVELUP #InnerBtyGlow #photography #instalove #photooftheday #instapic📷 #cancerawarness
#throwback😍


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Derbysieger Derbysieger hey hey, Derbysieger Derbysieger hey hey. So Klang es am Sonntag Nachmittag am Schlehdorfer Fußballplatz in der Kabinen unsere Jungs.
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Das erste Spiel bestritt unsere 2 Mannschaft die mit einen Sieg die Herbstmeisterschaft klar machen würde. Das Spiel begann nicht so wie es sich unsere Erfolscoach @dominikhiederer vorgestellt hatte und so ging die Heimmannschaft nach 7 Minuten mit 1:0 in Führung. Vor der Halbzeit konnte man mit einen Doppelschlag das Spiel drehen und ging zum Pausentee. Nach der Pause kam der FCKS nochmal zurück aber unsere Jungs zeigten Moral und so endete das Spiel mit 4:2 für unseren TSV. So schließt man die Hinrunde am Platz der Sonne ab. Weiter so Jungs💪
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Danach hatte unsere erste Mannschaft ihren Auftritt und auch hier erwünschte man sich einen besseren Start. Der FCKS ging auch hier früh mit 1:0 in Führung. Nachdem man sich kurz geschüttelt hat gelang uns nach einen stark getretenen Freistoß der zwischenzeitliche Ausgleich. Man versuchte den Druck aufrecht zu erhalten und so gelang nach einer schöner Kombination auf der rechten Seite die verdiente Führung. Danach ging es in die Pause. In der zweite Halbzeit wahr der Plan hinten gut stehen und vielleicht durch einen Konter oder Standard das Spiel zu entscheiden. So wahr es ein Standard der das Perfekte Wochenende für den TSV abgerundet hat. Fazit zur Hinrunde, Anfang Pfui, Schluss hui.
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Nähere Infos für die Spiele am Nächsten Wochenende kommen wie gewohnt am Freitag.
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#sechspunkte #wochenende #tsv #barn #loisachtalderby #derbysieger #auswärtsasozial #vierterdreierinfolge #reflectionsunday #platzverhältnisseehapfui #harterkampf #wosiseigentlichmiddazwoatenlos #herbstmoastaundso #kabinenparty #hüttnstyle #nurdertsv #merce #anunserefans #kampfsieg


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New Segment!!! Reflection Sundays!
Every week we want to know WHATS ON YOUR MIND ?
Comment your thoughts for this week! What's happening in your life?
#ReflectionSunday #caribbeanlifetv #entertainment #cltvglobal #DiLime #whatshappening #whatsonyourmind


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Feeling blessed and thankful for the wonderful, loving, supportive friends and family in my life ❤ i love you!
#reflectionsunday #blessedlife #thankful


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#doughnutsanddeadlifts! The shirt says it all. Loving my new mystery pick from @doughnutsanddeadlifts! In for a little #activerecovery today while my son has a blast with his buddies over at #kidsclub. He loves it over there and he loves that he's getting exercise! For me today, a little #activerecovery and a lot of #reflectionsunday! I had a nice long walk with my girlfriend 🐕this morning. It's a beautiful fall day. Finally I did my #100airsquats, #50pushups, 4 #planks and 4 #farmerswalks. Thing of it is I did the farmers walks in a different part of the gym. The dumbbell max is 50lbs. So I figured since there is a staircase nearby, I'll grab the 50s and go up a flight of stairs, I mean they're not the 70s that I'm used to. Ha! That was one hell of a workout. Throw on my #20lbvest and I'm one tired hombre. All good! Got my whole Sunday ahead of me! Go Bills!!! #ChuckPTV #thisis49🔥 #usapl #roadto1000lbs #salutetoservice3 #deloadweek #emotionalwellness #emotionalwellbeing #perfectfallday🍁🍂 #emotionalhealth #24hourfitness @24hour_fitness_paramus


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☯️💞🌚✨
#reflectionsunday gotta be #high though lol🙃 #readabooktoday #khalilgibran #theProphet #buildatower #inthesky #inouterspace 💙💙


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Ein weiter erfolgreiches Wochenende für den TSV Benediktbeuern geht zu Ende.

Unsere zweite Mannschaft legt mit 2:1 am Samstag vor, über 90 Minuten gesehen ein sehr verdienter Sieg für unsere zweite Mannschaft. Torschützen wahren @schoepfi und @szi.m.

Am Sonntag hatte unsere erste Garde den @fsv_hoehenrain zu Gast, man spürte gleich von Anfang an das die Burschen den dritten Sieg in Folge einfahren wollten. So dauert es nicht lang dann gelang @veichtbene durch eine Bogenlampe von @ketsch der erste Treffer. Nach 15 Minuten nutzte @fex.zelfel den Abpraller und erhöhte auf 2:0. Über 90 Minuten gesehen wahr dies ein verdienter Sieg gegen den Tabellennachbarn aus Höhenrain.

Wir freuen uns schon auf das nächste Wochenende, beide Mannschaften sind in Kochel zu Gast nähere Infos kommen noch.
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#reflectionsunday #nurdertsv #dreisiegeinfolge #anderlainbachküste #wosiseigentlichmiddazwoatenlos #lainbachtalarena #tsv #barn #aufstiegskampf #ehamittelfeldkampf #kreisklasse #bklasse #formstark #undso #schreinerabend #sechspunkte #kabinenparty #dreimoizunull #riederi #positivestorverhältnis #jetzgibtskoanehashtagsmehr


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God. Is. Good. 🙏🏼



And so was Michigan’s offense yesterday. Jim Harbaugh kept saying he felt like that unit was close to hitting its stride, and it exploded for 437 total yards! #reflectionsunday #lovethelifeyoulive #b1gfootball


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Reflections on the water at West Park this afternoon. The cricket and football pitches are now a lake following yesterday's rainfall. #uk #england #derby #derbyshire #longeaton #westpark #park #cricket #football #water #lake #rain #rainfall #trees🌳 #waterreflections #reflectionsunday #bluesky #birds


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Just dont give up. 💚

#reflectionsunday #ohana #keepgoing 🌺


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I'm so grateful for everything in and about my life. I am filled with gratitude for all the good, the bad, and the ugly that makes me, me. I hope you have an amazing day today! And, go Bills!! #ChuckPTV #reflectionsunday #100airsquats #50pushups #planks #farmerswalks #thisis49🔥 #roadto1000lbs #activerecovery #emotionalwellness #JackPTV #emotionalwellbeing #emotionalhealth #mindfulness #wellbeing #grateful #gratitude #billsmafia🏈 #gobills #24hourfitness @24hour_fitness_paramus


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📸 ennie_edit ⠀

No matter how hard it may seem at times never give up! Your are talented, you are amazing, you are important and deserve to be seen! Reflect on this ahead of this week, don’t dim your light for anyone! Shine Shine Shine!!⠀

@_inikpi_ #africanlifestyle #selfcare #levelup #inspirationalquotes #motivationalquotes #reflectionsunday


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My everything 💖 never been so proud of where they are today, tomorrow and beyond. #mommymoments #reflectionsunday #thankyoulord


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#reflectionsunday what a game!!!💙💛💙💛


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#reflectionsunday 🙏🏽.
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Perhaps you will never find it. That calling or that purpose. You won’t because you don’t realize how many different purposes you are called to each day. Everyday I wake up a daughter of God and a believer of Jesus. But today I also woke up as a future wife ; daughter ; dog mom — some of you woke up as parents. Some of you woke up with millions in your bank account to manage. More of you woke up with little money or love from anyone. Little of you woke up grateful to wake up again. Most of you woke up dying to find out what you’re here for and not sure why you must stay here- but will never tell anyone what you really are. I get it , I have been chasing that purpose thirst trap calling for forever. It eats at me everyday to not be what He says I am. But by doing so, I realize I miss His fullness of my life. I miss out on the joy or the love of each moment - because my purpose changes to many different things each moment. Try to remember your season , your current status. Falling in love with the present will finally present you with those many illusive purposes. Today you may be needed just as you are , so that you may move on to who you might be. Happiest Sunday family , enjoy my favorite day on purpose 🖤♥️🐺🧝🏼‍♀️⚔️. #thegypsystoryteller


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Let’s step away from the usual posts about building empires, being organized and living Flawlessly and engage in #reflectionSunday. ✨
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I’ve always said that one of the most important aspects of having a Flawless Life is having your faith/spirituality in order. Everything else in your life might seem to be perfect but if your connection with Allah(SWT) isn’t strong, then things will never truly be as great as they can be. ✨
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When I reflect on my relationship with the deen, I like to think about the things that I’ve been doing great with, the areas that I’d really like to improve on, and the things that I’ve been struggling with. This allows me to be proud of my progress yet be fully aware of my shortcomings so that I can continue to intentionally strive. ✨
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As I’m reflecting on these three things today, I am...
✨ Proud of the progress I’ve made in maintaining kinship ties and actively seeking istigfar. ✨
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✨ I’d really like to improve my willingness to make nawfil salat more and prioritize my health. ✨ .
✨I’ve been struggling with my daily Qur’an readings. ✨
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Now that I’ve identified these three things, I come up with 1-2 steps that I can immediately implement to ensure I’m consistently making progress. ✨
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Here’s your opportunity to reflect. What have you made progress on? What would you like to improve? What have you been struggling with? ✨
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Comment your responses below. Who knows, someone might have a good tip for you. 🤷🏾‍♀️. ✨
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#FaithGoals#IslamicReminders #StrivingForJannah


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