#Reflexology is a #holistic therapy, suitable for all ages, it's a treatment process that restores the body’s natural balance, and you can feel wonderfully relaxed after a treatment. However, you should note that a therapist will not #heal you but will help your body repair itself for your whole wellbeing including #physical, #emotional, #mental and #spiritual. They enhance the natural healing mechanisms of your body by stimulating more than 7,000 nerve endings in one session.
Aside from relaxation and stress management, reflexology can have a number of other benefits too, including: 👣Cancer – reflexology is regularly used on those suffering with cancer. It is known to reduce symptoms caused by #chemotherapy including nausea, pain, constipation and diarrhoea. It can also help with sleep and #anxiety. 👣Arthritis – reflexology has also been used to treat for #rheumatoid arthritis and #osteoarthritis, with patients reportedly feeling up to 40% less pain. 👣Hypertension – a common risk of heart disease, reflexology is thought to assist with the reduction of #hypertension. 👣Anxiety and depression – the two most common mental health problems. The relaxation side of reflexology can extend to the mind to #calm and aid any signs of #depression and anxiety. 👣Multiple sclerosis – this is a disease of the nervous system and it’s suggested that reflexology decreases the #fatigue felt with multiple sclerosis, and that it may reduce the tingling sensations experienced. 👣Circulation – receiving foot reflexology is known to improve your blood #circulation to vital organs. This in turn can result in quicker #healing and regrowth of any damaged cells.It can also be useful during #pregnancy and even reduce the risks of post-natal depression.
Reflexology has an ability to stimulate nerve functions that help your body increase your #energy levels, circulation, central nervous system, prevent #migraines, clear urinary infections, sleep disorders and depression.
Reflexology with Foot Care £36
Hot Stone Reflexology £31.50
Hot Stone Reflexology with Foot Care £42
Advanced Facial Reflexology £42
#nourish #nourishme #holistichealth