#rehab

Instagram photos and videos

#rehab#physicaltherapy#fitness#physio#exercise#movement#prehab#physiotherapy#recovery#health#rehabilitation#gym#workout#injury#massage#mobility#Rehab#sport#wellness#prevention#addiction#powerlifting#sportsinjury#bodybuilding#stretching#training#strength#sports#musculoskeletal#ResgateDeVidas#Amor#muscle

Hashtags #rehab for Instagram

Meet our tutor/trainee whom we thank for joining the course Shoulder: Theory & Practice by Dr Jeremy Lewis PhD FCSP at Hyderabad. Online module started from 27 November and practical will begin from 15 December to 21 December. we really pleased to announce our team members! and looking forward to a wonderful relationship together and success of the event.

#musculoskeletal #physiotherapy #physicaltherapist therapist #physio #rehabilitation #rehab #research #evidencebasedpractice #evidence #shoulder #jeremylewispt #hyderabad #india #trainer


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Link in bio: https://m.youtube.com/watch?feature=youtu.be&v=N3FnZeZrhgI
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Shh! I told Tom that Susie & Harald were in town from California & we were having lunch with them in West Orange. Nope. A big, fat lie. 😃

What was really happening was, A SURPRISE ALTERG TREADMILL SESSION!!! Yup. Thanks (big thanks!) to Rebecca, we were able to make this happen. His inpatient and outpatient therapist were all there, along with Kim & Wayne to witness his first anti-gravity run (in Star Wars C3PO socks). It was awesome.

#alterg #altergtreadmill #rehab #physicaltherapy #glioblastoma #braincancer #tommystrong #teamdragon #goals


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Muscle tension the condition in which muscles of the body remain semi-contracted for an extended period.

Leading to chronic pain which can be persistent and difficult to eliminate.

Pain leads to relieving/incorrect postures.

Negative effect on the entire body leading to subsequent pain in other joints.

Common cause of tense neck or shoulders is sitting for long periods of time without moving.

Working on the computer or playing on a games console for hours, or when writing or reading for a long time.
Musculoskeletal health care with myotherapy is optimum to function at full physical capacity -Minimizing restriction in motion and risk to injury. -Improving circulation -Aleviating pain and discomforts -Improving muscle/joint range of motion -Targeting isolated injuries - Holistic approach through lifestyle & activity - Excercise correction & guidance.

Optimising the function of the musculoskeletal system through the treatment of a range of conditions. We are the leading experts in
Myotherapy in Melbourne.
Appointments
Call 0423 295 892
musclemedicinemelbourne@outlook.com

www.musclemedicinemelbourne.com.au
Myotherapy is a natural corrective method of restoring structural integrity in the body
#sport #sports #sportsinjury #myotherapy #sportstherapy #sportstherapist #massagetherapy #musclemedicinemelbourne #melbourne #australia #fitness #bodybuilding #bodypositive #health #medicine #exercise #rehab #prevention #intervention #massage #science
#musculoskeletal #work #melbourne_insta


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NECK PAIN OR HEADACHES?

SUBOCCIPITAL MUSCLES AND OAA COMPLEX - PART 3

[CADAVER DISSECTION OF THE UPPER CERVICAL SPINE]

This cadaver video and the following illustrations are an amazing follow up to my previous post about the suboccipital muscles and explanation of tension headaches.

You can see perfectly that C2 (axis) and suboccipital muscles connecting to the dura mater of the spinal cord. This video is the first documentation revealing the muscles and vertebral connection to the spinal cord.

These findings are now in the literature as true anatomical connections. Since then, 5 other structures in this region have been identified via microscopy and neurohistochemical studies by yours truly and many other scientists around the world have published in this area. They are found in all animals including fish, reptiles, and other mammals.

In the video, the cadaveric specimen is prone and laminectomy is performed excluding C1 and C2 as well as some suboccipital soft tissue. You can see the dissector first pulls on a bisected segment of C2 connecting to the dura mater by a segment of tissue we call the "meningomyovertebral ligament". Then he uses the forceps to grab the rectus capitis posterior major and shows its connection to the dura mater of the spinal cord by what is now known as the "myodural bridge of the atlantoaxial interspace."

Credit: @dreviscerator & @dannyquirkartwork
#Physiotherapy #SportsPhysiotherapy #Osteopathy #NeuroSurgergy #Surgery #Dissection #Treatment #Suboccipital #Spine #SpinalCord #Headaches #Therapy #Triggerpoint #ManualTherapy #Rehab #Chiropractic #PhysicalTherapy #Medicine #Pain #Sportsmedicine #Sportstherapy #Yoga #Pilates #Sportschiropractic #Massage #Muscle #Anatomy #Physiology


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RENTERS: Is one of your New Years Resolutions is to get your finances in order?⠀

If so, it may be time to consider becoming a homeowner!⠀

Every time you pay rent, you’re paying your landlords mortgage and helping them build their equity!⠀

It’s time to start investing in your own property and building equity in your home. ⠀

2020 is the year to #fireyourlandlord! ⠀

Contact me today and let’s talk about getting you prepared to buy your first home!⠀ 🤔If you are thinking about buying or selling a property🏠 in Kern county make sure you are working with an experienced Realtor👨‍💼 with a track record of successful closing escrow. Make sure you are working with a Realtor that is available to you. 🦸‍♂️Miguel Garcia and his Bakersfield Real Estate Warriors team are ready to earn your business.🥳 Miguel Garcia | Realtor®
CalDRE#01736656
Direct: 661-805-8438
Miramar International Inc
10800 Stockdale Hwy Ste 101 Bakersfield, CA 93311
www.miguel123sold.com

#bakersfield #wasco #kerncounty #kern #lamont #shafter #delano #mcfarland #buttonwillow #realestate #realtor #renters #tenants #tenant #renting #homes #sellmyhouse #seller #buyer #listingagent #listings #fixerupper #realestateagent #investors #investor #flips #rehab #la


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Thanks 🙏 to all our guests who joined us at our @katsmanlaw holiday party! 🎉🥳 Slide thru to see for yourself! #celebration #happyholidays2019 #attorney #realestate #insurance #firsttimehomebuyer #investor #contractor #homedecor #broker #lender #rehab #inspector


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Arbitrary rules need not apply ✔️
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The cue ‘don’t let your knees pass your toes’ or thinking it’s bad to let your knees pass your toes still runs rampant.
✅ Instead, let’s reframe this:
‘MAKE SURE YOUR KNEES CAN PASS YOUR TOES’
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Ankle dorsiflexion ROM is what allows for the knees to travel forward and inevitably pass your toes. This should happen naturally, it isn’t bad.
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• Loading the ankle into Dorsiflexion is required for many movements, like going down stairs, squatting etc.
• It is a good idea to make sure your ankles move well into dorsiflexion, and to get used to loading them and using them at their end ranges of motion.
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• Having stiff ankles and limited DF will not allow for the knees to travel forwards as much. This can affect the way we move. But arbitrarily trying to not use your ankle ROM is not necessary and is misguided.
✅ Your body is adaptable. If your ankles are stiff, work on them. Spending time at end range and loading the ankles up will build resilience and strength, and will maintain the ROM that you do have.
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#flexibility #mobility #strength #strong #fitness #fit #fitfam #strengthtraining #training #trainer #movement #squat #squats #gym #health #healthy #rehab #lifestyle #tips #stretching #weightlifting #djursholmexclusivetraining #physicaltherapy #physiotherapy #wellness #human #stocksund
Repost @optimize.physiotherapy


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Congrats @superglue97 on your win at @kingofthecage this past weekend!!! One of our original athletes that has trusted us over the years with his recovery and maintenance!!!


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Just a few clips I managed to get while working on my knee! Things are starting to look up as my knee is starting to feel much better, so much so that I’ve started to take part in physical activity like a few basketball scrimmages here and there, only limiting myself so that I play 1 in every 3 games, just as a way to ease myself back into the usual routine!🙌🏾

As for the gym, I still haven’t had a proper leg day since the injury happened, but if all goes to plan and I stay on schedule...fuck if, maybe even ahead of schedule, I can start training legs how I used to again🤩🤩

I’m still technically not medically cleared until some time early next month, but hopefully I can reschedule an appointment with my doctor and see if I can get cleared earlier than expected!!

#Gym #Athlete #Knee #Injury #Rehab #Motivation #Fitness #Lifestyle #Beats #Basketball #AirJordan #31 #Road #To #Recovery #Gymshark #MyProtein #AppliedNutrition #OptimumNutrition #BeAVisionary #SimeonPanda #MikeRashid #SteveCook #KarinaElle #NikkiBlackketter #Legs #Resistance #Bands #BoxSquats #Athletic


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Fede uger med hård fysisk off-season træning for fodboldspillere på alle niveauer ⚽️💪🏻. Der er nogle som kommer stærkt tilbage i januar 👏🏻 #sport #vanløse #fysioterapi #fysioterapeut #osteopati #massage #fodbold #træning #styrketræning #styrke #stabilitet #balance #offseason #rehab #løb #run #running


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Our latest blog post is up!! Do you think tendons are tricky? Do you think they’re a treasure?? Have you ever been confused with all the names given to tendon problems?? Click the link in the bio and have a read!
#murwillumbah #physio #tendonpain #tendinopathy #tendonitis #tendonsaretreasures #rehab #rehabilitation #getyoubacktotheactivitiesyoulovesooner


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Big box squats tonight!
495lbs + 150lbs band tension at top.
Great job!

Call coach @ 775-233-7605 for 1-on-1 coaching!


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We are open to you in all branches through out the holiday except on 25th December to help you #JumpStart your gains and make your dreams come through.
Remember that you can have access to CTScan, X-ray and other diagnostics too at our branch in No 1, Ajiran Road, Agungi Bus Stop, Lekki
We make your dreams come true whatever your level of capabilities. We give you access to highly specialized physical rehabilitation programs customized to your needs.
We are located in other branches:

19b, Ogundana Street, Hilton Bus Stop, Allen Avenue, Ikeja

12b, Badore Road, Adewale Bus Stop, Ajah, Lekki
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You can call now to book a place or talk to one of our Physiotherapists:
+2348139491652
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#physiotherapynearme
#physiotherapists
#physionearme
#physiotherapyclinic #physiotherapy #physiotherapie #physiotherapist #physio #rehab #rehabtherapy #rehabtherapist #treatment #therapy #therapysession
#compression #stockings #cancer #lymphocytes #lymphnodes #breastcancer #physiotherapy #physio #physiotherapists #plasticsurgeon #surgeon #movement #juzo

@thecedarcrest
@vediclifecare
@stnicholas_ng
@swphysiorehab
@sportsurgeonng
@beaconhillclinic
@intuitiveghs
@budospecialisthospital
@grandvillemedlaser
@stnicholas_ng
@lekkihillplasticsurgery
@havanahospital
@feetalhospital
@nisapremierhospital
@laserderm_clinics
@schubbsdenta
@pulsenigeria247
@orthoex_nigeria
@nigerianweddinggallery
@thenetng
@nigerianhealthcareawards
@outreachchildrenhospital


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bored ..
Light up
Slow vers

•use headphone's

•enjoy it

•Audio:Flames



#amv#musicedit#slowmusic#musix#beatup#lightmeup#flamesrehab#rehab#lightmeupmv#lightmeupinflames#just4fun#songforjoy#mysongmylife


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Holiday Party 🎉🥳 with @katsmanlaw was great fun with all our amazing friends! Slide thru to share the fun! #realestate #realtors #lenders #loanofficer #kpacho #attorney #insurance #contractor #rehab


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The Rehab Lab team had completed our final overseas workshop for 2019, "Integrative Myofunctional Therapy" in Myanmar. The team had a great time demonstrating manual techniques, taping techniques and exercise prescription useful for sports and workplace injury rehabilitation.

Reach out to us if you are interested for us to conduct courses relevant to your training needs. 💯💪🇸🇬🇲🇲


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Thursday December 12th 5pm to 615pm is the Foam Roller Workshop. Register with me through Rehabfocusedfitness.org Learn how to use this device to better your body save you money and release pain. #rehab #foamroller #rollout #selfmyofascialrelease #exercisemedicine #movement #necessary


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Motivation.


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Shin Splints (Compartment Syndrome)

Shin splints” is the general name given to pain at the front of the lower leg. This is a condition which may occur as an onset of time away from regular excercise or just from general muscular tension.
Shin splints result when muscles, tendons and bone tissue become overworked. Shin splints often occur in athletes who've recently intensified or changed their training routines.

The fascial tissue surrounding the lower limb muscles becomes restricted and prevents the muscle from expanding, causing trauma and pain.

Musculoskeletal health care with myotherapy is optimum to function at full physical capacity -Minimizing restriction in motion and risk to injury. -Improving circulation -Aleviating pain and discomforts -Improving muscle/joint range of motion -Targeting isolated injuries - Holistic approach through lifestyle & activity - Excercise correction & guidance.

Optimising the function of the musculoskeletal system through the treatment of a range of conditions. We are the leading experts in
Myotherapy in Melbourne.
Appointments
Call 0423 295 892
musclemedicinemelbourne@outlook.com

www.musclemedicinemelbourne.com.au
Myotherapy is a natural corrective method of restoring structural integrity in the body
#sport #sports #sportsinjury #myotherapy #sportstherapy #sportstherapist #massagetherapy #musclemedicinemelbourne #melbourne #australia #fitness #bodybuilding #bodypositive #health #medicine #exercise #rehab #prevention #intervention #massage #science
#musculoskeletal #ifbbproleague
#ifbb
#ifbbaustralia #ifbbproleagueoz2019


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Double trouble! .
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Little double kettlebell complex for you to try. I split it into two videos due to insta restrictions. But try and complete the whole complex before resting. .
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Grab two bells too can press at least 5 times. Perform 5 x overhead press. 5 x front squat, 5 x cleans and finish with 5 x bent over rows. .
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Repeat for at least 3-5 sets. Rest for as long as you require between sets. Enjoy!
#paveltsatsouline #sunshinecoastkettlebells


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Are you training for the @rottoswim on the 22nd of Feb? Do you have shoulder pain? .
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Don’t put up with it! Come and see one of our team here at Silas Street Physio and get that shoulder functioning properly so you can get the best out of yourself on Raceday! Link in bio to book your spot! Or give us a call (08) 9339 2111 .
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Shoulder issues are common as the shoulder is a highly complex joint. Whether you have reduced movement, weakness, pain deep into the joint or altered sensation down your arm we can help!! .
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#rehab #rottoswim #s32rottoswim2020 #swimming #shoulders #shoulderpain #prehab #rehabilitation #bookin #silasstphysio #eastfremantle #eastfreo #fixyoshit #infreo #freo #frenantle #swimmer #swim #racing #injury #physio #physiotherapy #physicaltherapy #althele #health #fitness #recovery #shoulderrehab


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#tplosurgery #tplorecovery #rehab #sofarsogood #allimuffin gets so excited when I come home from work. She is able to get up herself and walk for coming see me but she jumped little sometimes. #itsscaredme . We came in half, there i are more 4 weeks for #recovery and keep up right position of new plate. #greatdane #greatdaneinstagram #greatdanemoments #louisiana #lafayette
#ありぃまっふぃん が受けた#前十字靭帯再建手術 。90kg超えの子の手術という事で、24時間救急外来をする大きな動物病院の先生2人とまーちゃんの先生3人が執刀してくれました。どの先生も何度もこの手術を成功させてきた先生。
先生3人の大掛かりになった理由は、まーちゃんの骨に固定するプレート。まーちゃんの脚を生涯支えるサイズが無い🤣事から問題になり、オーダーメイドからスタート。それと1番大きな手術台でも身体がはみでちゃう🤣。
特注プレートが来るまで、先生達は手術台で悩み、私達は術後の準備でグッズやらマットレスを揃えたり大騒ぎ。
手術2日前にまーちゃん専用カスタムプレートが到着して、手術はレントゲン台で決行😝傷痕がかなり綺麗になりました。まーちゃん、立ち上がり歩き出して行動範囲が広がってきたよ。
リビング生活でクリスマス🎄もお正月も越すよ〜
#ラフィエット #ルイジアナ #グレートデン #グレートデーン #グレートデンの居る暮らし #超大型犬 #超大型犬のいる生活 #いぬばか部


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Tonight Dr. Mike brings you a child pose with lat reach stretch from our NEW Dynamic YYC exercises page of our website! Head to the link in our bio for more helpful videos from our team. 👆
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#rehab #prehab #yychealth #excercise #dynamicyyc #yourhealth #calgarynow #movementculture #chiropractor #chiropracticadjustment #stretch #childspose #latreach


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Before I'm burned at the stake for this meme, I'd like to say that these therapies HAVE A PLACE IN TREATMENT but should not be THE FOCUS OF THE TREATMENT. Sure they can help with some of your symptoms, but for how long? If you're serious about making a change, it requires a real commitment to making a change.
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If you are serious about addressing your injuries, or really are invested in improving your athletic performance, or whatever your goals are, you need to take on the mantle of responsibility that comes with trying to reach that task.
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Sometimes that means taking a step back and addressing what’s holding you back. Working with a trainer/coach/ practitioner is a good way to keep you accountable. Nobody is going to do the work for you.
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You have to put in work in order to see results, who would’ve thunk it?
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#PT #physicaltherapy #strengthtraining #resistancetraining #crossfit #mobility #yoga #chiropractic #movement #gym #bodybuilding #frc #controlyourself #massage #flexibility #strength #mindfulness #meditation #rehab #prehab #functionalfitness #kettlebell #gait #barefoot #movement #physiosincrossfit


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Radical Repost: I’m SQUATTING!!!!!! #weightlossjourney #weightloss #rehab #radicalbodytransformation
Reposted from @artnunymiss


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We are taking a few days off, but don't stress! We still have appointments available right up utill Christmas and into the New Year! Book online now at activatephysio.com.au or give us a call on 08 9384 0544!⁠
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#activatephysio #activatephysiotheraphy #activateperth #perthphysio #physioperth #freephysio #sportsphysioperth #sportsphysio #rehab #rehabperth #prehab #movementismedicine #backpain #exerciseismedicine #injuryprevention #perth #perthisok #perthlife #perthfitfam #perthsmallbusiness #perthnow #helloperth #perthfit #soperth #perthfittness #fiperth #perthpt #fitperthlife #painfreeperth #healthengine


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Introducing 5-Star basketball recruit @ziaire. So happy to see this kid grow over the past few years! Ankle maintenance is key for all basketball players getting ready for a long season. Swipe to see some soft tissue mobilization we did on Z, and one of the many basketball specific drills we had him doing in the clinic today. ————————————————————————-
#rehab #gains #prehab #rehabdifferently #movementismedicine #fitness #healthandwellness #exercise #PT #DPT #DPTstudent #physio #physiotherapy #mobility #athlete #workout #recovery #prevention #rehabilitation #fitness #longevity #movement #basketball #highschoolbaseketball #athlete #teamusa #ankle #anklerehab #foot #basketballdrill


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