This guy here @mcedopikin has blossom very highly in the comedy world within a short time because he his extremely creative. I have taken delight in him for 4 years now and whenever we come across each other, he calls me #TheLegend.
I am extremely proud of him to love our #root so much that he chose a stage name to #rep#EdoState
Guys, connect with his brand for any occasion, he will meet up to the billing.
It was maad fun@SERIOUSLY FUNNY WITH EFEX.
So this happened last night in the badass heat also tired from a long week with work being busy and my SI Joint being inflammed.
BW is down and gains just keep climbing.
Pretty stoked with this lift at the moment considering i broke my finger in Nov and being going to hand clinic fortnightly for physio.
This is also a training PB for me at lower BW couldnt even rip 180kg off the floor last year in training. Now to take this to the platform at proraw10 in 3 weeks
182.5kg 3 sets 2 reps (video is of 3rd set) and Henry made me do another rep at the last second (and i peed everywhere - hehe woops)
Bench board press 1rpm 110kg x1
Leg Press 8x3
20kg wheel roll outs 10x3