#reps

Instagram photos and videos

#reps#gym#fitness#bodybuilding#muscle#gains#fitfam#nutrition#cardio#exercise#motivation#powerlifting#kidsfashion#lifestyle#gymlife#abs#shopsmall#babyboutique#suppotsmallbusiness#moccs#back#streetworkout#minifashion#baby#clothes#calisthenics#barstarzz#wayoflife#bulk#sparklebabyboutique#twins#fashionista

Hashtags #reps for Instagram

" Everybody Knows "


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# 16 x 110 , enfin presque #lol #developpé couché #reps#


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Ja jeg satte min træning og “diæt” 2 uger tilbage i går med alt for mange drinks og følger op med en god omgang sukker! Men ved I hvad? Nogle dage så er det bare det værd! Og i går mærkede jeg i maven, at jeg havde brug for en festlig aften med mine veninder med alt hvad det indebar af shots og sukkervand :) og i gamle dage havde jeg lagt i dag og banket mig selv i hovedet. Men den beslutning i går, den tog jeg bevidst og må derfor leve med det tunge hoved i dag! DET ER OK at have det sjovt engang imellem 😘❤️ god søndag! #bootybuilding#crossfit#crossfitter#crossfitgirls#fitnessdk#fdkcross#reps#partner#wod#workout#workoutmotivation#nopainnogain#fitmodels#fitgirl#fitfam#fitfamily#model#fitmodel#fitnessmodel#muscles#pullups#fitliving#bootybuilding#cardio#weightloss#weightlossjourney#romanian#deadlift


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#3 of my album. Favorite one so far. Check it out lmk what u think #illmaticmindz #thecomeup #reps #rihanna #riri @badgalriri @champagnepapi #drake

Capitol Records
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Bacon on a Sunday is always welcome 1 slice of lovely bacon (baked) contains approx.. 4g protein , 0 1g Carbs. 3.5g Fat and 50Kcals 🥓🥓🥓🍳 #breakfast #bacon #1stmealoftheday #tasty #smoked #Nutrition #diet #fryup #choices #healthylifestyle #meat #mma #mmadiet #eating #nutritious #protein #gains #exercise #train #reps #set


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Espresso time at my favorite espresso bar !. Last days in Paris then Italy for a while, then London to meet my new agent, then Paris again and LA for the second chapter of Sculptures, my project on the Afro-American Community. Busy days !!!

Abbesses
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Repost from @leesthetics - One day at a time, One rep at a time, One step at a time...Strive For Greatness🌟🌟🌟🌟🌟
@fitrevke
#quadsquad #legday #warmup #jumpforquads #shredlife #shreds #reps #gains #beastmode #Kenya

Fitness Revolution
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Pop over to @sparklebabyboutiqueuk check out there clothes! They do matching Christmas pjs and lots of other stuff! They are also doing free shipping just use the code FREE. #repenthusiast #representing #reps


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Det är fan tur att man inte ser ut såhär längre!
Dels för att man fryser ihjäl på 5 röda.
Dels för att man inte kamouflerar sig i snön. Att inte sticka ut är ju A och O!😉 #fit #fitness #gym #bodybuilding #reps #deff #gains #cut #fitfam #instafit #muscle #vtaper #pump #fitfam #lifestyle #inspo #MMSports #BodyScience #TeamMMSports #WhyBeAverageWhenYouCanBeMore #cbb #classicbodybuilding #swefitopen #compete #prep #bulk #abs #sixpack #pepparkaka


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I want a bigger/toned chest?
Yeah a lot of people want this, but when you speak to a lot of people they especially guys train their chest once a week. They go heavy for that day throwing in all kinds of chest exercises with no structure, then are sore for a week until the next chest session.
I always tell people train your chest at least twice a week. But have a structure to each session. What I mean is don’t throw bench, flyers. Cables, incline press , decline press, push ups , offset push ups, diamond push ups, unilateral raises , paused reps, forced reps the list goes on and some people throw a load of these into one chest day😳 although in fairness no ones told them not to.
Split it up and concentrate on the contraction of the muscle rather than just stacking to say you bench 200kg drop the weight and do controlled movement no jerking, and get that mind muscle connection and your chest will see development but only if you expose it more into your routine.
#chest #benchpress #sets #reps #weights #gym #nutrition #gym #exercise #womenshealth #menshealth #fashion #womensfitness #mensfitness #leanmuscle #toned #cardio #weights #sundayfunday
Sent from my iPhone


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To save post press the tab on the right hand corner of each post. Post can only be save via the app.#1#2#3#4#5#6#7#8#9#10 let's get it !! #veinsfordays#canttouchthis #closeup#reps#converse#bsn#humapro#humble#humor#isolations#isolation#isolated#get#getpumped#massive#veins#natural#mama#melanin#mostmuscular back workout


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Hey Y’all! There are the most pretty, talented wonderful stores involved in this November’s Stylish Kids Popup Store RIGHT NOW!!! We count ourselves lucky to be amongst these AMAZING stores!
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🎄🎅🏼 Im thinking this guy needs a little help this year so check out the gorgeous things you could have under your tree with the great savings 🎁
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@raphaelandromeochildrensemporium are so proud to be a part of this November @stylishkids_popupstore and there are so soo many other gorgeous stores and amazing sales for you to check out😘
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Above are:
@mylittlewardrobeau
@boys_and_ivy
@petticoat_princess_au
@tangleddevotion
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#raphaelandromeochildrensemporium #popupstore #childrensemporium #children #kids #mummabiz #mumtrepreneur #hotmummas #childrensfashion #shop #kidsfashion #onlinestore #stylish #christmas #christmaspresents #christmasinnovember #raphaelworld #romeoworld #children #coolkids #fashionablechildren #childmodel #brandreps #reps #mumblogger #influencert


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Find Yourself • Be That •
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#wanderlust 💮 #beyou💮
#lovewhatyoudo 💮

Australia Somewhere
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Good morning world ☀️ Peripheral neuropathy is another comorbidity associated to diabetes. Your peripheral nervous system connects the nerves from your brain and spinal cord, or central nervous system, to the rest of your body. This includes your arms, hands , feet, legs, internal organs, mouth or face. The job of these nerves is to deliver signals about physical sensations back to your brain. Peripheral neuropathy is a disorder that occurs when these nerves malfunction because they’re damaged or destroyed. This disrupts the nerves’ normal functioning. They might send signals of pain when there’s nothing causing pain, or they might not send a pain signal even if something is harming you.
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So, when working with with diabetics with peripheral neuropathy, as a coach I need to consider this:
❗️Diabetics should ensure they take good care of their feet to prevent ulcers which can lead to more serious problems. This involves taking care to avoid blisters on the feet and ensuring that their feet are kept dry. They should also make sure they wear good fitting shoes with silica gel or air midsoles;
❗️Limit weight bearing exercise that may cause trauma to the feet;
❗️Perform non-weight bearing activities such as swimming, cycling, arm exercise and water based exercise unless they have ulcers;
❗️Perform activities to enhance balance.
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Have a lovely Sunday, rest off if you need 💋
#exercisemotivation#exercisegoals#obesidade#ptlife#running#heal#education#itrainfor#whatif#exerciciosfisicos#desporto#exercício#portugal#portuguesestyle#academia#ginásio#sportscience#exercisemedicine#exercisetherapy#healthprofessional#qualidadedevida#overweight#treinofuncional#diabetesawareness#treinador#peripheralneuropathy#mundofit#mundosaudavel#neuropathy


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