#results

Instagram photos and videos

#results#fitness#motivation#gains#goals#workout#lifestyle#gym#challenge#nutrition#transformation#fit#fitfam#training#muscle#herbalife#focus#personaltrainer#fitspo#healthy#gymrat#weightloss#progress#exercise#aesthetics#fitnessmotivation#nevergiveup#cosmetics#getfit#fitgirl#wellness#sweat#fitboy#dedication

Hashtags #results for Instagram

by @leonidasstark

Training avec mes deux compères, la fonte n a qu a bien ce tenir ça pousse sec et net.
Bravo a vs deux pour vos performances et vos résultats 💪💪💪👍👍👍👏👏👏👌👌👌
#herbalife💚
#goal
#results
#fittraining
#fitgirl
#fitboy
#fitcouple
#auvergne
#alimentationsaine

Sveltic squash auvergne
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by @jonathaninternational_

Quieres aumentar en masa muscular?
Yo te ayudo 💪🏻😁
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#jonathaninternational #herbalife #musculos #results #wellness #fitness #bienestar #salud


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by @jh3177

It was really a tough journey with this student with lots of sweat and blood leading up to his music exam! I'm so proud of him and hope that he looks at music a different way now! Being born with coordination issues does not stop one from excelling! #musiceducator #musiceducation #highdistinction #abrsmexam #distinction #music #musicteacher #teachingislife #musicexam #highscore #violin #artseducation #musicforlife #determination #overcome #abrsm #examresults #topscore #exam #results


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by @iblvmovement

#TransformationTuesday with our founder @cheno_barajas - "Fitness saved my life" he says. If you are a gym rat, you know that the practice of working out and lifting is not just for the body, but a training of the mind and spirit too. How is your mind, body, and spirit being transformed? ♠️
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#transformation #beforeandafter #iblv #iblvmovement #results #gains #gainzzz #muscles #tattoos #sixpack #lift #fitness #muscles

Hood River, Oregon
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by @roseclairerodrigues

@Regran_ed from @inemarfonseca_bacana - Chega de dar tchauzinho de Miss . Você poderia ACABAR com essa flacidez incomoda do seu braço com apenas 5 minutos de TREINO 2 vezes na semana, se aprendesse a TREINAR do jeito certo.
Esse negócio mole que tanto te incomoda é resultado de pouco volume muscular e sobra de gordura. Logo, resolver esse problema depende de aumentar o volume muscular nessa região e secar a capinha de gordura.
Não dá para direcionar a queima de gordura especificamente para essa região. Essa redução de gordura irá acontecer naturalmente com um um bom treino e uma boa dieta. Mas dá para acelerar o aumento de volume muscular (o que deixaria seu braço mais firme e torneado) com um bom treino segundo os seguintes passos.
1- Você só precisa de 6 séries por semana para treinar muito bem essa musculatura e gerar um excelente aumento de volume muscular, e nem precisa de exercícios específicos para o tríceps. Um treino bem prescrito de peitoral com a escolha dos exercícios certos, já se encarregaria disso.
2- Precisaria treinar pesado. Se dedicar o treino de Membros superiores com a mesma gana que se dedica ao treino de pernas, sem medo de ficar grande porque isso não vai acontecer.
É importante aprender a utilizar muito bem os conceitos de cadência, amplitude máxima e falha concêntrica para ACELERAR os RESULTADOS e com isso não gastaria mais do que 5 minutos por TREINO apenas 2 vezes na semana para acabar com esse BRAÇO MOLE.
Não é milagre, é estratégia inteligente que vai muito além do treino, além de uma dedicação sem limites. Bora ficar 👊😚#mulheresquetreinam❤️
#mulherderesultado#consultoriafitness #treino #workout #lifestyle #gym #mulheresquetreinam #musculaçãofeminina #ficarfortinha #fitness #dietaetreino #hiit #hit #instafit #treinopesado #results #foconotreino #barrigachapada #musculacao #hipertrofia -


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by @mr_impact24

Can't treat your nutrition products like a magic potion. You still have to make healthy decisions and be active. I had way too many EXTRAS in Texas this past weekend. I did workout and had my shake every morning, so I don't feel that bad. I also don't feel that good. You never know how bad you're feeling until you start feeling good.
#ChangeYourMindsetChangeYourLife
#Nutrition
#Fitness
#Mindset
#Wellness
#Results
#Lifestyle
#JoinMyJourney


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by @herba_jane

🤣🤣 I cant help but laugh at this. And people ask why I'm so hype about these results everyone gets & why I talk about it all the time🤣🤣.
I was Soooooo miserable 😑

Now 🔥🔥🔥 in the words of the great MC Hammer.
"You cant touch this🕺🕺" 🤣🤣
This is to much😂😂😂😂 Whether you say Yes or No to this opportunity doesn't matter to me, but it may matter to you.

#realtalk #bereal #startnow #results #mealprep #loseweight #fitmom #shaketender #workfromphone #inspire #singlemomlife #40poundsdown #2kids #singlemomhustle #triplechin #lifestyle #adventure #highschooldropout #40poundsdown #letsgo #learntoearn #apopka #askmehow #singlemomweightloss #bestnutrition #fatburningtea #aloe #jointhemovement


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by @aneumedspa

3 weeks!!!! This patient had been struggling with papular pustular rosacea for over 2 years and numerous dermatologist visits with repeated courses of antibiotics and no improvement. We were able to start this patient on JUST skin care alone and three weeks later look at the great reduction of her redness and inflammation to her skin! Now we are starting a series of BBL photofacial by Sciton to remove the residual broken capillaries to even out and polish her final clear skin complexion!
Need skin help?! Give us a call 📞608-838-1772 or check out our website 💻 www.aneumedspa.com
#aneumedspa #medspa #results #licensed #certified #brokencappilaries #experienced #rosacea #skincare #sciton #bbl #photodacials #whosbehindyourface


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by @lean.kweenz

A simple breakfast moment. 🍞🍳☕️
@traderjoes 7 grain bread
•two over medium eggs with @traderjoes everything bagel seasoning •coffee with @truvia and a splash of almond milk


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by @bigskinnyjones

Giving away a new Apple Watch ⌚️ series 4 with GPS and Cellular capability before thanksgiving. Proceeds will go to sponsor a family for the holidays. It’s easy just cash app $10 to $Musclephactory and put your phone number in the message box. I’ll send a picture of your ticket to you if you’re not local
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#MusclePhactory #HardWork #Dedication and #Consistency #FitFam #fitness #motivation #Gymlife #Inspiration #fitspiration #nevergiveup #physique #workout #abs #muscles #gains #Goals #bodybuilding #BeastMode #training #liftheavy #igfitness #nutrition #fitspo #results #gymrat #GetFit #FitnessMotivation


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by @rachel_c_fitness

Came across this photo which was only taken in April 2017!
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This was while I was teaching Insanity Live & lifting weights up to 5 times a week.
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Confused & struggling with nutrition & totally carb phobic!
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I didn’t realise how far I’d come until I saw this photo!
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An 80 day home workout programme changed everything for me.
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It taught me how to eat & fuel my body properly & that carbs are not the enemy!
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It taught me that I didn’t have to spend hours in the gym or overtrain to get results!
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People often say that these home workouts don’t work!
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I beg to differ!
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They’re simple, convenient, save time, cost a fraction of a gym membership & they get results!
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Why not give them a try?
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#transformationtuesday #homeworkouts #nutrition #fuelyourbody #results #overtraining #carbs #fitness #exercise #motivation #coach #mum #personaltrainer #fitover40


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by @swann_dermatology

Join us for our Cool Event to learn more about CoolSculpting. Receive a free consult and register to win a FREE treatment! Spots are limited!
RSVP 417-690-3858
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#swanndermatology #weknowskin #skinbyswann #coolevent #learn #hollistermissouri #branson #coolsculpting #fatfreeze #coolnotcool #results #freeconsultation #freetreatment #register #rsvp


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by @cyntiafit

Bien s hydrater pensez y 💪💪

Clermont-Ferrand, France
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by @stronglikelyss

This week I was motivated because I knew it was the last week of my cut.
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Today I was not motivated to workout because of words my friend said to me while I was working out this morning legit pissed me off and I no longer wanted to continue our session, I was legit ready to get up and leave.
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Can I ask, is this you? Do you get frustrated easily when things don’t go your way and you get so unmotivated that you want to give up and quit?! Well you know what don’t! Because your only proving to yourself you can’t get through the times and those are the most crucial times your results will count the most.
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So instead. I legit made my friend be quiet for 3mins. I took a super long rest break took a deep breath and continued. I made sure to let him know i was mad, even though i know it was out care for me. But the one thing that kept me going was my goal and my motivation this week and he knew that too. So he told me to stay and use my frustration towards my session so I did and I felt much better.
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My point is motivation can come from many things you just have to want to make it happen. Stop with the excuses and worry about what you can control in your life. You can control how you workout, you can control how you eat and you can control your actions towards others. So what are you taking control of to see better results! Comment below! #fit #workout #exercise #fitspo #goals #lifestyle #strong #weightlossjourney #gym #gymrat #fitnessmotivation #fitness #fitnessjourney #results #strong #sweat #motivation #lifestyle #balance #positivevibes #mindset #challenge #grind #personaltrainer #girlswithmuscle #onlinecoach


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by @one_fit_universe

🗣 Increase Stamina, Endurance and Resistance with this Quick Drill 💪🏾💪🏾 Wide, Medium & Close (diamond) Range push-ups, Followed by ➡️ Side Upwards Killer Elbow Strikes ☑️ Try to complete 30 seconds non-stop first, then work your way up in time as you get Better & Stronger 👍🏽 #trainwithonefituniverse #floor #ocr #motivation #gym #teamwork #onefituniverse #beast #warrior #savage #challenge #yourself #fit #focus #explore #push #beyond #transform #change #progress #results @ak___808


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by @janveauxelitetraining

Summer bodies are made in the winter.

Looking for guidance or motivation in the gym? I have lots of options available and can help work with your budget to help you reach your goals. ~weight loss ~ injury recovery ~ build muscle ~ sports conditioning ~
Just a few of the many services I currently offer: *6am bootcamp mon,wed,fri *Small group and or partner training *one on one personal training *online coaching - customized nutrition and training programs *in home training
Contact me for your free consultation today and let’s get started!
#trainer #campbellriver #vancouverisland #weightloss #diet #personaltrainer #janveauxelitetraining #transformation #gainmuscle #losefat #results #bootcamp #motivation #coaching


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by @empowerment_couples

IT TOOK ME A WHILE TO REALIZE THAT WHERE I AM IS NEVER THE END BUT ONLY THE BEGINNING

RESULTS ARE DAILY ACTIONS.
STARTING 7 DAY FAT SHRINKING CHALLENGE USING OUR 7 DAY PROLESSA.

IF INTERESTED CHECK OUT MY LINK IN BIO AND FILL OUT A FREE WELLNESS EVALUATION
#results #fatloss #healthybreakfast #journey

Forever Nutrition 2615 Missouri
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by @hochsteinmedspa

Taking advantage of this month's special? ... Buy One Halo Laser Treatment, Get a Complimentary BBL 💥 Here are some tips for before and after your treatment to make sure you get the best results possible 💯🙌🏻 Any other questions or concerns, please send us a message or give us a call 📲 💕 ———————————————————⠀⠀⠀
📞 Phone: 786-802-6699⠀⠀⠀⠀⠀⠀⠀⠀⠀
📬 Email: info@lhochsteinmedspa.com⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌍 Website: lhochsteinmedspa.com ⠀⠀
📍 Location: Hochstein Medspa - Miami⠀⠀⠀⠀⠀⠀⠀⠀⠀
💳 Initial Private Consultation: Call to Book⠀⠀⠀⠀⠀⠀⠀⠀⠀
© copyright 2015-2018 by Hochstein Medspa

Hochstein Medspa
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by @annalizpena

Get started Today! What you get:
🍃Meal Plan
🍃Grocery list
🍃Online Support group
🍃Online workout routine
🍃Herbalife program 🍃24/7 Coaching!
#exercisemotivation #results #slimthick #girlsthatsquat #herbalife #onlinecoach #fitnessplan #mealplan #itworks


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