1 WEEK MINI INTENSIVE YOGA COURSE
DEEPEN & BUILD YOUR OWN PERSONAL PRACTICE
1ST - 8TH SEPT
Calling all yogis,
Just one time this year, I’m giving back by offering a free mini intensive yoga course in Ubud Bali on the 1st - 8th September 2018. ...Only 5 spaces left!
I’m giving away a full schedule of twice daily meditation, yoga, and 2 hour daily workshops to go into depth on technique, alignment, functional anatomy, energetics and all the other subtle ways in which we can approach and unify our Yoga practice.
Feel reassured that what you are doing on your mat is safe, effective and spiritually conducive and beneficial for you.
We will also select the key postures and modifications that suit you, creating a beautiful personal self practice for you to take home!
Here's the daily outline:
6-6.45am – Morning meditation
7-8.30am – Dynamic Vinyasa practice
10-11am – Brunch
12-2pm – Technique, alignment & anatomy workshop
2-3pm – Build your very own personal practice
5pm – Dinner
7-8pm – Gentle Yin and Restorative practice
8-9pm - Evening Meditation
As a doctor, yogi and teacher trainer, it is my pleasure to be able to offer, both new and experienced yogis, a safe, solid and effective foundation to the practice. Existing yoga teachers can apply for 50 continuing education hours with this course.
To attend, you only need to pay the basic cover fee for your shared twin room in our stunning host villa with private pool and open air yoga deck, your yummy vegetarian food and retreat logistics. This comes to £399 per person.
The teachings on the course I am offering for free. Additional donations are most welcome for the course teachings but not expected. It's a blessing to be able to come together and share Yoga with you all.
For more info head to:
To book head to:
Much love and grace
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