#ricenpeas

Instagram photos and videos

#ricenpeas#foodie#jerk#food#jerkchicken#foodporn#GoodEats#RiceNPeas#caribbeanfood#Foodie#HomeChef#WholeJerkChicken#Foodporn#Friends#Foodpics#DrinkWine#GoodTimes#Celebrate#ShopLocal#DinnerToronto#CheersFromToronto#caribbean#FreeRangeChicken#NoPreservatives#GrassFedBeef#AlwaysFresh#BrandAmbassadorFor#chef

Hashtags #ricenpeas for Instagram

A lil spicy but Sunday dinner was sooo great #currychicken #riceNpeas #myfave #PlantainsπŸ˜‹πŸ˜œ


0

Sunday chefinz!
.
.
.
.
#curriedgoat #ricenpeas #avocadoπŸ₯‘ #saladπŸ₯—


17

A jerky, hangover curing Sunday evening feast πŸ˜‹πŸ‡―πŸ‡² #jerkchicken #ricenpeas #slaw #Pengecooked #halloumiforgoodmeasure


1

Sunday chefinz!
.
.
.
#ricenpeas


11

Sunday chefinz!!
.
.
.
.
#curriedgoat #ricenpeas #brownstewfish


7

Curry goat at @carib_catering.fest down @ks_festival yesterday! With rice and peas (under the curry) salad and my fave - fried plantain!!! πŸŒπŸ€—Thank goodness we got it when we did. Queues were ridiculous later on! This was delish tho - props to the boys and girls serving here and all the food stands can't be easy standing over hot cauldrons all day in this heat! πŸ˜ŽπŸ‘ŒπŸ½β˜€οΈ #kaleidoscope #kaleidoscopefestival #festival #festivalfood #foodies #festivalfoodies #lovefood #caribbean #caribbeanfood #caribbeangirls #currygoat #caribbeancurry #friedplantain #plantain #foodphotographer #ricenpeas #riceandpeas #paleo #fodmap #health #autoimmune #hungry #hungrygirl #hangry


3

The end #ricenpeas.


15

The 1948 Collection now avaliable on Etsy. Link in bio.

Celebrating Caribbean Life in the UK since 1948

#ricenpeas #Caribbeancards #Caribbean #windrushgeneration
#loveyoulikericeandpeas
#bristoletsyteam #etsy


0

Badman jerk @ #peppersandspice , if you know, you know!
#jerk #ricenpeas #dumpling


0

Best Caribbean dishes!!


2

Each & Everry Friday head down to @rrkitchen1 for the best Caribbean dishes!!!


1

If yuh love lobster, crab prawns or any types of seafood then head down to @rrkitchen1 for the best finger licking meals!!


1

Idag kΓΆr vi en riktigt nice vibe hΓ€r uppe pΓ₯ hΓΆtorgsterrassen!
Kom fΓΆrbi fΓΆr nice musik av @chapee_official πŸ‘‘ god mat frΓ₯n @8ft_burger, @tikibowls & oss pΓ₯ @caribbean_bbq_sthlm β€οΈπŸ‘… 16-21:00 come in tine so you dont have to stand in line! πŸ˜β˜€οΈ #GrilledChicken
#CocoRice #RiceNpeas
#Oumph
#FriedPlantains
#MangoSalsa
#PeanutSause
#FoodIsLove❀️


4

R&Rs delicious cocktailsπŸ˜‹


3

Curry gravy Rice n peas with my sweetie @imkrunched πŸ‘€ πŸ‘€ jah bless ❀️ #ricenpeas. #jakefood #negril #eatingbetter #sansmeat


0

Shout out to @spicesnegril_ny in Hempstead for their delicious home-made jamaican food that I’ve taken out several times now. This right here is what I ordered my last visit. Brown stew chicken with sauteed cabbage, rice cooked with coconut cream and red peas, and of course I needed some of them platanos ya heeaardd πŸ—£οΈ. I know my Jamaicans and Haitians from Baldwin and Hempstead know about this spot. A1 πŸ”₯πŸ”₯πŸ€€πŸ˜‹πŸ˜‹ #yerrrnyfoodie #yerrr #deadass #deadassb #jamaicancuisine #jamaican #jamaicanfood #jamaicaπŸ‡―πŸ‡² #baldwin #hempstead #longiandeats #lieats #foodie #bringdatassheaboi #foodgasm #foodphotography #ricenpeas #cabbage #stewchicken #carribeanfood #carribean


2

πŸ•ΊπŸ½πŸŽΆVibes by the grillπŸ•ΊπŸ½πŸŽΆ
.
Come check Adeeb and Kaitlyn for your BBQ needs 😜
.
12-7 all day and weekend longπŸ‘ŒπŸΎπŸŒ΄
.
22178 Loyalist Parkway , Carrying Place


10

Really nice #jerk tofu from Camden


4

Come down to R&R kitchen to try out our finger licking meals and our delicious cocktails πŸ˜‹


1

Come down to R&R kitchen today!!!!


1

Come down to R&R kitchen today!!! @rrkitchen1


2

Woop Woop! Our first ever customer at our new mobile #cottonscoolrunnings at the fabulous @truckfestival - Join us opposite the Nest Stage all weekend long - Caribbean sunshine on the road
.
.
.
#instafoodie #foodporn #freebie #foodblogger #festival #ukfestival #spicy #caribbean #caribbeanblend #jerk #foodtruck #foodfestival #streetfood #caribbeanfood #ricenpeas #vegan #veggie #bbq #spicy #oxfordshire #weekend #summer2018 🍍🍍🍍


1

Each & Every Friday, Come down and enjoy our finger licking meals πŸ˜‹


1

And they're off..... our team are on the road with our #CottonsCoolRunnings food truck heading to the 1st of our summer festivals - @truckfestival #Oxfordshire. If you're there this weekend get down to the UK's most colourful street food truck for the BEST jerk chicken, rice 'n' peas, vegan curries and more.
🍍🍍🍍
πŸ“· Snap a pic of you & your dish by our truck and include #CottonsCoolRunnings for a chance to win a meal back in one of our London restaurants.
.
.
.
.
.
#instfoodie #foodporn #freebie #foodblogger #festival #ukfestival #spicy #caribbean #caribbeanblend #jerk #foodtruck #foodfestival #streetfood #caribbeanfood #ricenpeas #vegan #veggie #bbq #spicy #oxfordshire #weekend #summer2018 🍍🍍🍍


2

Jerk roast chicken, rice n peas, cabbage, plantain, gravy and sweet bread..... now in a food coma 😍 #jerkroastchicken #ricenpeas #plantain #gravy #sweetbread #comfortfood #kayleaskitchen


0

The countdown is on - we’re packing up & getting ready for our first festival appearance for #cottonscoolrunnings ~ come try our jerk chicken, vegan curries, rice β€˜n’ peas and more @truckfestival this weekend πŸ‘
.
.
.
.
.
#festival #foodbloggeruk #instafood #ricenpeas #jerkchicken #ukfestivals #oxfordshire #summer2018 #foodtruck #caribbean #caribbeansunshine #wellies #suncream


0

Each & Every FridayπŸ˜‹


3

finally got to catch a taste @chef_jaeanthony @seasoneddreams .. #MacPie #Oxtail #RiceNPeas #JerkChicken .... @halfnutella its a must have #FoodieSpot


5

I love me! I love I know how to throw down in the kitchen, on the grill and baking. Yum! Dinner is gonna be πŸ”₯πŸ”₯πŸ”₯πŸ”₯! #jerkoxtails .
.
.
.
.
#travelingchef #chefcourtneybrown #jerk #cheflife #chef #privatechef #food #foodie #entrepreneur #hireachef #ilovetocook #ricenpeas #tasty #mealprep #femaleentrepreneur #femalechef #goodeats #walkerswood #dinner


4

Today's lunch menu at Miss Christian's cook shop at Elleston Rd police station. What you ordering fam? I went with the fried chicken #cookshop #havethesweetestfood #friedchicken #ricenpeas #thingsjamaicanslove


1

Sunday funday !! Nothing like taking a bite out of our mouthwatering baked chicken cooked to perfection , flavorful rice n peas , sweet plantains and only the freshest vegetables used in every meal . Enjoy πŸ‘ŒπŸΌπŸ‘¨β€πŸ³πŸ‡―πŸ‡² #food #foodporn #foodie #foodgasm #chef #cooking #jamaica in #santabarbara #jamaicanfood #caribbeancuisine #viral #wcw #tbt #fbf #mcm #kooolrunninz #freshveggies #sb #bakedchicken #ricenpeas #bakedwithlove #nomnomnom


3

If you guessed Jamaican food then you are absolutely correct....we doing some spicy #currygoat with some #ricenpeas, grilled corn on the cob and some #rumcake to finish it off....you dong want to miss this week’s order. Slow cooked tender goat meat...fall off the bone and then you suck the bone for all the juiceπŸ€¦πŸΎβ€β™€οΈπŸ€¦πŸΎβ€β™€οΈsnap is that only a #foodie thing...oh well. Place your orders now and don’t be late!!! #foodiewakafriday #changingFridayonefridayatatime #lagosliving #foodieinlagos


2

If you guessed Jamaican food then you are absolutely correct....we doing some spicy #currygoat with some #ricenpeas, grilled corn on the cob and some #rumcake to finish it off....you dong want to miss this week’s order. Slow cooked tender goat meat...fall off the bone and then you suck the bone for all the juiceπŸ€¦πŸΎβ€β™€οΈπŸ€¦πŸΎβ€β™€οΈsnap is that only a #foodie thing...oh well. Place your orders now and don’t be late!!! #foodiewakafriday #changingFridayonefridayatatime #lagosliving #foodieinlagos


1

Gettin ma Jamaican on with @appletonrumuk tonight. 4 rums, 4 matched courses ... #rumandfood #appleton #jerkchicken #curriedgoat #ricenpeas #jamaicanmecrazy


2

Rice n peas nutrition 3 of 3 Nutrition facts for 1 cup cooked #kidneybeans .
.
In addition to being great sources of protein, these foods provide a source of ALL nine essential amino acids. Though kidney beans are low in methionine hence we combine with rice πŸ˜‰
.
30% of your daily protein (15g) obviously depending on weight and activity level. But it has been made complete by combining with the rice
.
20% of your iron magnesium and potassium 44% of your dietary fiber
Yuh cyant go wrong!
.
Beans/ legumes are a powerhouse of nutrition.
.
If your worried about protein in a vegan/ vegetarian or #plantbased diet just think beans
.
#ricenpeas its tasty serves a small army on a budget and is great for meal prep!
.
#knowthyself .
#lovethyself
.
And Remeber...
.
#thoughtsbecomethings
#mindsetiseverything
#strongereveryday ...in EVERY way
.
#aliasfresh #healthiswealth #letsgetrichtogetherπŸ’Έ #daygo #hiphop #sdca #sandiegoca #digitalmarketers #contentiskingΒ  #success #health #wealth #gym #fitness #personalgrowth #personaldevelopment #858 #619 #760 #876 #melenated #blackmanmagick


0

#ricenpeas nutrition facts p1 of 3
.
We start with sushi rice or rather I did
.
Yes its white. Yes its sulfur based Yes white foods are the least nutritious (and 99% of the time bleached & processedπŸ™„)
.
Though the issue of most concern with all rice (even the purple black imperial) is it's not a complete protein meaning it lacks specific amino acids in this case specifically lysine. .
Lysine aids in protein synthesis aka building muscle so you want that
.
A bit about rice for the peas
PersonallyI like the texture of sushi rice however a long grain basmati will also work. Brown ehhh it adds a nutty flavor but throws of the texture imho
.
The point is to maximize the healthfulness of any rice. One combines it with beans. .
And remember...
.
#knowthyself .
#lovethyself
.
#thoughtsbecomethings
#mindsetiseverything
#strongereveryday ...in EVERY way
.
#aliasfresh #healthiswealth #letsgetrichtogetherπŸ’Έ #daygo #hiphop #conscious #sdca #sandiegoca #digitalmarketers #contentiskingΒ  #success #health #wealth #gym #fitness #personalgrowth #personaldevelopment #858 #619 #760 #876 #melenated #blackmanmagick


2

Bbq jerk chicken, tofu, pineapple, rice’n’peas .
πŸ—πŸΉπŸ΄πŸŽ‰πŸ’ƒπŸΌπŸ•ΊπŸ½
.
.
@stpaulscarnival special over on YouTube right now! Link in profile. .
.
.
.
#stpaulscarnival #bristolfoodie #bbqfood #jerkchicken #jerktofu #foodporn #foodphotography #youtubefood #ricenpeas #ting #drunkcooking #rumnting #carnival #carnivalfood #festivalfood


0

Table for two...The Gordon’s 😘β™₯️β™₯️ #brunch #akiandsaltfish #frydumplin #ricenpeas #jerkchicken #honeymoon #day1


0

Jerk mushrooms, rice & peas and watermelon and cucumber chow πŸ’šπŸŒ± HOT AF! Need to use less marinade next time πŸ˜…
Β·
Β·
Β·
#jerkmushrooms #ricenpeas #riceandspeas #caribbean #caribbeanfood #vegan #veggie #mushrooms #rice #kidneybeans #redkidneybeans #watermelon #cucumber #chow #food #foodporn #veganfood #vegandinner #dinner #igers


1

Jerk Chicken, Levi Roots style? Check the recipe on my website (link in bio) perfect for this BBQ weather!
.
.
#jerkchicken #ricenpeas #reggaereggaesauce #jerk #jerksauce #chicken #bbq #freshfood #jamaica #leviroots #dragonslayer #dragonsden


12

Homemade jerk chicken thighs with rice n peas πŸ—πŸŒΆοΈπŸ”₯
All about having dinner in the garden at the moment πŸ™ŒπŸΌ
β€”β€”β€”β€”β€”
#madzeats


45

Real food! πŸ˜‹πŸ‘ŒπŸΎ


9