Howlite is a super-calming stone and many people use it to relieve stress of all kinds.Howlite is a wonder stone for calming upset states of mind and emotion. Howlite decreases an overly critical state of mind, selfishness, stress, and anxiety, bringing calm and relaxation. Howlite also can decrease anger originating from within or externally. The wake of such calming can help one be truly comfortable as oneself without the need to pretend to be anything but what you are. It makes an excellent antidote to insomnia due to an overactive mind.
Passion is your strong suit, so use it as an outlet for those turbulent emotions. Rage is an uncomfortable emotion that is hard to control when it consumes you. For the benefit of yourself and those around you, it’s crucial that you learn to control it. As one of the calming crystals for anger, howlite makes that challenge a little easier. It helps you to tame your irritability, and channel that flood of energy into your work or hobby. With properties for tranquility and stress relief, howlite is the ideal crystal to stop an overreaction in its tracks. When you feel a wave of anger coming on, mentally step away from the situation by breathing for a few quiet moments with howlite in your palms. Howlite can also be used to release attachments, or cords, linking old emotional pain, from this life or a past life, to the present. Once these atachments are severed, it allows for processing those emotions and bringing peace in those areas. Howlite is used in crystal healing for pain, insomnia (especially as a gem elixir before bed), bones, osteoporosis, teeth, calcium levels, leg cramps, anxiety disorders and stress-related illnesses. Less well known uses in crystal healing are for the circulatory system and endocrine system.