#riseandgrind

Instagram photos and videos

#riseandgrind#motivation#goodmorning#instagood#friday#tgif#dedication#crossfit#friyay#pushpullgrind#trainhard#followme#training#inspiration#instafit#functionaltraining#crossfitlife#crossfitlover#wod#gymlife#lift#fitlife#strong#sweat#strength#muscle#grind#savage#badass#beard#basketball#riseandshine#follow

Hashtags #riseandgrind for Instagram

It’s Fridddddday! Don’t let anybody kill your vibe today. You are in control of how you respond to situations. “When things go wrong, don’t go with them” -Elvis Presley 🕺 #fridaymood #friday #positivequotes #uplifting #riseandgrind #beintentional #staystrong #goodmorning #struggles #guardyourmind 🙌😊


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If Clemson can take down Bama like we did in The Bay, we all can do it! 🐅🏆💥


#RiseAndGrind #GetAfterIt #YouKnowWhatItIs #BestIsTheStandard #ChaseYourPassion #FridayVibes #TIGIF #ALLIN #LETSGO #GoTigers #TheAdventuresOfWill


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Tough Friday morning spin! #spinclass #spin #sweatyselfie #riseandgrind


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✨ S/o to all the #BossLadies who handled their business this week & accomplished another goal ✅ #TGIF 🥂 #HoneyGlobalHair #Riseandgrind #motivation #inspirationalquotes


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Good morning!! 😊 Enjoying my strawberry shake🍓🥛 gonna slap my dft on💪 and get some things done today! Enjoy you Friday and weekend everyone!🤗


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Give me a mountain cliché and l’ll abuse the hell out of it today.
After a couple of weeks climbing mental mountains, a throwback to when I tackled a thirteener. @vodek53 insisted on going up after our idyllic walk at St. Mary’s Glacier. He gave no prior notice we were going to the top and I was wearing cross trainers (going down was bad news without hiking boots), but we had some snacks and my dad’s unrelenting push to see some of the most incredible views.
Climbing actual mountains: a reminder that I can do anything I put my mind too. Including getting back on my triathlon fitness grind.
Which cliché and quote should I include here or is missing? 😆 ⛰ The best view comes after the hardest climb.
⛰ It’s not the mountain we conquer, but ourselves. ⛰ Keep climbing.
#colorado #jamespeakwilderness #stmarysglacier #mountainhike #idahosprings #riseandgrind #thirteener


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Looking for a delicious way to refuel after a tough cycling class? Check out Ruth’s post-teaching bowl of goodness. 🤤
[REPOST // @mayihavethatrecipe ]
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Rise and shine! Refueling after #spinning @thegrantbuilding in this cold, rainy day with some delicious #homemade nut free #chocolate chip coconut #granola 💪🏻💙❤️ #riseandgrind #springwhereyouat .
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#breakfastofchamps #friyay #goodmorning #makesmewhole #vegan #nutfree #glutenfree #breakfast #weekend #plantbased #thrivemags #foodstagram #eatthis #colorfulplate #eattherainbow #whatveganseat #veganaf #foodphotography #whatsonmyplate #shareyourtable #tastecooking #eatingfortheinsta #thekitchen #feedfeed @thefeedfeed


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Ignore how crazy I look, but the Crossfit Open is OVER!!!!!!!!! That last workout was insane and I never want to repeat it again!!! #crossfit #crossfitopen #transform #nike #stronger #better #faster #wonderwoman #girlswhoworkout #girlswholift #fitness #fitcoach #coach #riseandgrind #hustling


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I love how these fold up so neatly and aesthetically pleasing for their trip to their new home! 🤤😍 One of my favorite things about this business I’m in is that I get to help cool items like these find their way on their journey to where they belong. These amazing jerseys were just sitting in someone’s storage unit in Illinois for the last 20+ years, but now they are headed to a happy Minnesota Timberwolves fan and their kids in Minneapolis & will be loved and cherished the way they were meant to be. My appreciation for items like these is inspired a little by Toy Story and a lot by my care and attention to detail for so many different kinds of things, even inanimate objects haha. While these jerseys are just fabric and colors, they represent so much more; memories, a different time in history, happiness, family, & enjoying summer afternoons in a driveway shooting hoops on a white hoop with a wooden backboard. These Wolves jerseys have a lot of life left in them and hopefully they can help create memories and bring happiness to their new Pack in Minneapolis 🐺🐺🏀 -
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#minnesotatimberwolves #wolves #wolfpack #kevingarnett #christianlaettner #champion #championjersey #nba #basketball #tgif #friday #resellerfam #reseller #ebay #mercari #thrift #thrifted #thriftedfashion #reselling #resellercommunity #vintage #ecommerce #riseandgrind #hustle #twolves #minnesota #minneapolis


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Son said it's Friday!! Pants off to the weekend #ayye🤣😎
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Good Friday morning to you!!
Everyone have a great weekend 💯❤
#riseandgrind #tgif #friyay #toddlers #lilmen #lilboys #mommyhumor #mommylife #momstruggles #ilovebeingamom #tuhhaa #boymom #boys #funkylilboys #captainunderpants #blessedwiththree #blessedisaid
#itsthefreakingweekendbabybouttohavemesomefun


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I love how these fold up so neatly and aesthetically pleasing for their trip to their new home! 🤤😍 One of my favorite things about this business I’m in is that I get to help cool items like these find their way on their journey to where they belong. These amazing jerseys were just sitting in someone’s storage unit in Illinois for the last 20+ years, but now they are headed to a happy Minnesota Timberwolves fan and their kids in Minneapolis & will be loved and cherished the way they were meant to be. My appreciation for items like these is inspired a little by Toy Story and a lot by my care and attention to detail for so many different kinds of things, even inanimate objects haha. While these jerseys are just fabric and colors, they represent so much more; memories, a different time in history, happiness, family, & enjoying summer afternoons in a driveway shooting hoops on a white hoop with a wooden backboard. These Wolves jerseys have a lot of life left in them and hopefully they can help create memories and bring happiness to their new Pack in Minneapolis 🐺🐺🏀 -
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#minnesotatimberwolves #wolves #wolfpack #kevingarnett #christianlaettner #champion #championjersey #nba #basketball #tgif #friday #resellerfam #reseller #ebay #mercari #thrift #thrifted #thriftedfashion #reselling #resellercommunity #vintage #ecommerce #riseandgrind #hustle #twolves #minnesota #minneapolis


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Casual paced 5k this morning. My first non long run outside since the first week of January. Finally some decent 5am weather. Temps were good, wind was a little strong, but it felt good to be outside during the week in all the darkness. This was my #runfornebraska. #teamnuun #nuunlife #hshive #runner #riseandgrind #instarunners


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Same Guy 20yrs Later just with more Wisdom 🙏🏿 Blessings on top of Blessings #RiseandGrind


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FIRST TIME LOW BAR 80kg (70%) bw-->56
Prima volta che uso la low bar per me è già molto low.. Considerando il mio Squat "classico".. La odio già.. Ahaha ma dicono che fa alzare molto il carico ahaha vedremo.. 🤣🤣❤️
#fipl #eurolifters #thisgirllifts #lowbar #squatchallenge #squatgirl #bootylicious🍑 #squat #legs #glutes #shutupandwork #fitspo #lovepowerlifting #pl #strong #gymmotivation #fitspo # #getstrong #pushpullgrind #powerlifting #gymtime #havefun #l4l #bigbench #strongnotskinny #chickswholift #icandoit #riseandgrind #focus #gymmotivation #fitjourney #powerlifting #pushpullgrind


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Early morning workout with @aadornetto. A lot of combination moves today troughout the workout. Anthony is a beast and kills every workout with me here at @the_southtowngym
#dcfitness
#training
#gym
#southtowngym
#am
#riseandgrind


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“There is no perfection, only beautiful versions of brokenness.” -Shannon L. Alder

This week has been rough to say the least. I’ve really been struggling with mental health issues recently. That’s mostly why I’ve been so quiet and MIA here for a bit. It has been extremely difficult, frustrating, and disappointing. Not going to lie, sometimes it’s really hard to maintain hope. BUT I believe that everything happens for a reason. The bad times make the good times seem 1,000x better. The darkness allows you to truly appreciate the light. I have an incredible group of family, friends, and coworkers who love me. I am truly blessed. Today is going to be a great day! #running #runner #run #riseandgrind #squadgoals #healthyandhappy #happyandhealthy #runhappy #mentalhealthawareness #keepgoing


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Rise and grind!
#rise #riseandgrind #youare


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Good morning, Happy Friday☀️ Click the link⬆️⬆️↖️ 🛍🛒
********************************************#riseandgrind #wigmaker #motivation #nevergiveup #blackbusinesswomen #youtuber #youngentrepreneur #fulllacewigs #customwigs #atlantawigs #augustabundles #wigbycrystalmichelle


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Good morning Luvs! #RiseAndGrind 😘😍🦸🏾‍♀️


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Opened my eyes this morning and thought for sure it was Tuesday, don’t ask why because I have no clue🤔....now picture my excitement when I realized it’s actually Friday!! 🤩🥳Literally where did this week go?? Does anyone else wake up and think it’s a different day? I swear this happens to me all the time 🤪


#friyay #readyfortheweekend #mydaysareallmixedup #happyfriday #theweekend


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We don’t do knee push ups in prison! #dothetime


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