#roastcod

Instagram photos and videos

#roastcod#foodporn#delicious#cod#foodie#yummy#codfish#finedining#london#dinner#seafood#yum#sauces#roastveg#ArthritisFoodie#codrecipes#londonfood#fishrecipes#chorizo#whitewinesauce#healthyeating#chefplus#NestleCHEF#chefsrecipes#yummyfood#thestaffcanteen#chef#instafood#instagood#deliciousfood#whitewine

Hashtags #roastcod for Instagram

Fantastic roast cod with cafe du Paris hollandsise and sea vegetables @crustingpipe_coventgarden #crustingpipecoventgarden #roastcod #hollandaise #seavegetables #delicious #deliciousfood #seafood


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So after a 2 hour gym session we had cod with egg fried rice and roasted baby tomatoes
The cod is marinated in olive oil, garlic powder, salt, pepper and chilli flakes

For the egg fried rice I added Thai chilli sauce, light soy sauce and chilli flakes
#preeyasfood #followme #insta #instagram #instadaily #instagood #instafood #foodie #foodporn #chef #chefmode #delicious #yummyfood #homemade #likeme #happyplate #foodpost #foodaddict #cookingupastorm #eggfriedrice #thaichillisauce #cod #roastcod #husbandfeelsfat


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15 MINS 🥳🥳
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It might look super simple...but, that’s because it is! Sometimes I really don’t have the energy for anything too complex, and I don’t want to spend hours in the kitchen (especially after work!) GF, DF, RSF, whole foods and no processing, as always!
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You will need:
Basa fillets
8 carrots
Mange tout
Bag of kale
Olive oil
Basil leaves (I have a plant at home as there’s always something basil is useful for!)
Black pepper
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Method:
🌈 Heat the oven to 200°.
🌈 Place the basa fillets in tin foil with 3-4 basil leaves, drizzle of olive oil, basil, and a bit of black pepper. Seal up and place to one side. 🌈 Peel and chop your carrots and place in a pan with the mange tout, add kale to an oven tray with olive oil, and sprinkles of salt and black pepper.
🌈 Boil the kettle, and add water to the carrots simmering on a low heat at the same time place the basa fillets in the oven, and the Kale in the oven too, turn the Kale half way through the cooking time (after 5 mins).
🌈 After 10-12 mins, the fish should be done, the Kale should be crispy, and the carrots should be soft!
🌈 Drain the carrots, and serve up!
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Hope you’re all having a good week and if you do decide make any of the recipes on @arthritisfoodie let me know as I always love to see them ☺️
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#ArthritisFoodie


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#dinner from our night out on Wednesday for Anthony’s birthday. We went to his #favouriterestaurant #chezbruce on #wandsworthcommon I had #tagliatelle with #braisedrabbit & #chanterelles (in fact Anthony had the same). Main was #roastcod with #oliveoilmash #grilledleeks & #samphire We shared a #tarttatin for two with #vanilla #icecream for #dessert #datenight #husbandsbirthday #michelinstar #finedining #foodlover #london #wandsworth @chez.bruce


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#roastcod #cauliflower & #curry spices (one job, one love) 🤘


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A windy but beautiful stroll home along the seafront after a lovely meal @stclementsstleonards without kids! (Though obvs we still spent half the night talking about them.) #stleonardsonsea #roastcod #amazingdessert #biddendenvineyard


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🌈 TREAT YOURSELF FRIDAYYY (Post 1 of 2)
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Friday evening dinner for 2: roasted vegetables, grilled tender broccoli stems, garlic courgettes and mushrooms in (plant based) yoghurt, topped with chilli flaked baked cod. Dessert, strawberries with honey and chia seeds (see other post!).
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You will need;
Any vegetables you like! But I chose:
2 sweet potatoes
3 red onions
3 peppers
2 courgettes
Box of chestnut mushrooms
3 garlic cloves
Plant based yoghurt (roughly 5 table spoons)
Packet of tender stem broccoli
2 pieces of cod
Olive oil
Salt
Pepper
Chilli flakes
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Method:
🌈 Prep your cod by placing in tin foil on a baking tray with a drizzle of olive oil and sprinkle of chilli flakes, or more if you like it hot. Place to one side.
🌈 Peel and chop your sweet potato into chunks - heat in boiling water for 10 minutes and drain.
🌈 While the sweet potato is boiling, chop the pepper into chunks and the onion into 6 chunks per onion cutting down the center then each half into 3 chunks. Place on a large baking tray and drizzle with olive oil.
🌈 Add the sweet potato into the baking tray with the other veggies, and roast for 30 mins.
🌈 While the veg is roasting, chop the garlic, mushrooms and courgettes.
🌈 Turn the veg over after 30 mins and place in for another 15-20 mins, adding the cod in at the same time.
🌈 Cook the garlic, mushrooms, and courgettes in a pan of olive oil for 5-10 mins until softened and add in the yoghurt. At the same time, boil the broccoli in a pan of water for 5 mins, drain and grill for 5-10 mins.
mins.
🌈 Check on the veg and the cod, of cod is done take it out, if the veg isn’t crispy enough put it back in for another 10 mins or so.
🌈 Serve everything together! Mmmm.
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#ArthritisFoodie


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Brilliant, wholesome Sunday roast at the ‘Birch’. Small corner eatery - serving up ‘big’ flavour. Only grouch is small servings!!! The pan roasted cod with salsify and lemon butter , pork belly and crackling- both super. DO NOT miss the pears poached in mulled wine! #birch #roastcod #porkwithcrackling


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How amazing does this roast cod look!! Accompanied by braised merguez sausage and butter beans 🤤👀 @ashleytuff9 .
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#roastcod #chefsofinsta #royalarmssuttoncheney #bestbyfar #alacarte #foodies


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A few dishes from Chinese New Year this lunch time! Don't worry if you have missed out you can pop by tonight from 6pm-9pm to try these dishes #yearofthepig #charsiupork #homemadeprawncrackers #rendang #roastcod #noodles #yummyfood #chinesenewyear #chiusday


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Midweek munchies. I love #roastcod #sweetpotato #kale with mushrooms, ginger, shallots and garlic #chezmoi #churtonbistro #foodblogger


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Sunday Roast alternative....Roasted Cod and Winter Vegetables topped with Spring Greens and a Beurre Blanc Sauce. .
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Trying to use up all of the random root vegetables I had at the bottom of my fridge...parsnip, carrot, potato, swede, butternut squash, sweet potato all went in there. Not entirely sure I nailed the beurre blanc but it was delicious all the same! .
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I’ve had that horrible Sunday night feeling ever since I left the office on Friday and am feeling exhausted from lack of sleep. Have been procrastinating from doing my annual appraisal forms today. Any recommendations to help me chill out and actually get some sleep tonight??


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Roast or grilled cod and potatoes, one of Portugal’s most popular dishes #codfish #roastcod #bachalau #fishlunch #alcantara #potato #potatoes #portugalfood #portugalcuisine #doccod


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Blew my mind 😍 #foodie #epicdinner #roastcod #parmesanmash


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🥬 HEALTHY & 30 MINS🥬
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Garlic, chilli and parsley (organic) cod with roasted kale and roasted sweet potatoes.
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Wash your sweet potato and cook in the microwave for 5-7 minutes depending on its size.
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Whilst the 🍠 is cooking, place cod on a sheet of tin foil, oil and cover with garlic (1 chopped clove) chilli flakes (1 teaspoon or to the spice you like) and small sprinkle of parsley then wrap up in the foil on a baking tray, leave to one side.
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Cut the sweet potato leaving on the skins and place on a baking tray with olive oil and a sprinkle of salt and pepper.
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After 15-20 mins add the cod to the oven. And when this goes in prepare your Kale on a baking tray with oil and a little salt and pepper.
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🥬NEWSFLASH: Organic big bunches of Kale tastes incredible. Only found it in @wholefoodsuk, which I know isn’t available everywhere arg, let me know if you find it anywhere else?
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Then, in the last 5 mins of the cod and sweet potato cooking add in the kale turning the kale half way through and keep an eye on it so it doesn’t burn.
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Serve and enjoy!
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Health benefits of eating fish;
🌈 It is loaded with important nutrients, such as protein and vitamin D.
🌈 Fish is also the world's best source of omega-3 fatty acids, which are incredibly important for your body and brain.
🌈 Eating at least one serving of fish per week has been linked to reduced risk of heart attacks and strokes.
🌈 Omega-3 fatty acids in fish can be beneficial against depression, both on their own and when taken with antidepressant medications.
🌈 Eating fish has been linked to reduced risk of type 1 diabetes and several other autoimmune diseases.
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#ArthritisFoodie


13

How delicious was this!! Baked cod, tempura soft shell crab, Bok Choi, rice noodles laksa, lime and coriander! London street brasserie in Reading, Xmas meal@with our amazing development team •



#londonstreetbrasserie #readingfood #foodphotography #foodporn #yum #roastcod #softshellcrab #ricenoodles #deliciousfood #xmasparty


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@cafeenseine is back! 🥰
One of my fav spots in Dublin, bringing a new dining experience.➡️ ᖇoast Cod 🐟🍴
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#cod #🐟 #roastcod #foodie #fish #veggie #foodie #newlystyle #foodporn #dublin #ireland #dawsonstreet #restaurant #seafood


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Cod and white wine sauce is always a winning combination! 😋🐟 Watch the full vid & get @andrejprokes recipe with CHEF®️ - click the link in our bio #ad
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#codfish #codrecipes #fishrecipes #whitewinesauce #creamy #sauces #roastcod #dinner #chefsrecipes #chefspecial #delicious #yummy #recipeoftheday #NestleCHEF #chefplus #thestaffcanteen


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Roast Cod. White Bean.
Red Pepper. Truffle. .
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Truffle 🤩
Who Does Not Love A Bit Of Truffle. .
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Main Course Dish On Menu Tonight @ancientshepherds 🍴
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#mjpevents #foodiesofcambridge #Roastcod #fishcourse #truffle #ancientshepards #cambridge


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Have you ever made a vin blanc sauce before? 🤔🥄 Watch as @andrejprokes creates one to accompany his delicious roast cod dish 😋

Watch the full vid & get the recipe with CHEF® - click the link in our bio
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#chefsrecipes #fishrecipes #codfish #coddish #roastcod #pescatarian #fishisthedish #oceantoplate #whitewinesauce #sauces #delicious #stock #NestleCHEF #chefschoice #chefsofig #chefsoninstagram #chefplus #thestaffcanteen


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@andrejprokes is cooking this roasted cauliflower for a tasty cod dish, served with white wine sauce 😍🐟 Click the link in our bio to watch in full ⬆ #ad .
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#codfish #codrecipes #fishrecipes #whitewinesauce #creamy #sauces #roastcod #dinner #chefsrecipes #chefspecial #delicious #yummy #recipeoftheday #NestleCHEF #chefplus #thestaffcanteen


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