I am on a journey to heal my Gut, I can tell you I have been on this journey for quite few years. The damage was done when I was a teenager, for many years I had no idea I had a problem. When I finally realised its not normal to poo once a week, the journey has began.
Its been so difficult, I had periods with major breakthroughs and also massive setbacks.
I am on a determined path at the moment , its very difficult, draining and emotional. Our gut stores all our secrets, emotions and stress, but its also a space of our courage and stregth.
I am on a difficult path but I know it will be worth it!
I have professional help and the support is absolutely essential in this process. (Btw the juice cleanses that we do are amazing for your gut)
Yesterday my therapist told me she had Lyme disease for 5 years ! And she managed to cure it with 21 day water fast ! I found this story extremely inspirational, she was only 16 when she did and it saved her ! The strength and determination astonished me!
Have you had issues with your gut? Have you managed to solve it? I am would love to hear your story!