#routine

Instagram photos and videos

#Friday means packing up a suitcase for the weekend I’ll be spending with my family.
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My skincare and make-up takes up half the space of my luggage, but I have no regrets 🙃
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These are my current, constant babies. What you have to know about me, however, is that I’m always, always looking to expand the family 🦄🌈💖


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Because despite the harsh shade he threw my way this past weekend, I'm still getting up at 2:30 am. Please note the 7am alarm also because I have to get up and set up a meeting for 100 women & feed them starting at 8am. I have basically 2 choices tomorrow: a. A Dirty Venti Chai Latte b. Long long long nap... thoughts?


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Getting my groove back and it feels so good!

It's amazing how much I feel more like myself when I get back into my workout out routine.

It has been a long and hard couple of weeks, but thanks to physical therapy and a positive mindset I am recovering!

Not only did I have physical therapy today focusing on my shoulders and back, but I went to our clubhouse and got my lower body game on!

Getting in a routine takes dedication and wanting to make the change and once you start you won't look back!


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" Rester c'est exister, mais voyager c'est vivre. " 🌉
Gustave Nadaud

Haute-Normandie, France
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Killin' these goblet squats during my 7 day Pop, Lock, & Squat it group 🏋🏼‍♀️ Leg day...everyday...all day (okay...maybe not everyday 😂) #squats #legday #quads #weights #bodyweight #freegroup #prettyinpink #gymtime #morningworkout #routine #smirk #transformyourbody #simple #consistent


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#itsniteasy doing this #workout #routine everyday staying #motivated keeping #focus #itainteasy but I try n make it look that way...✨✨✨✨ I tell ya #bodyflow is where it's at✨✨✨ thanks for awesome class @dana.fit.chick u my dear make it look easy... 😜 #notrainnogain


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