#routine

Instagram photos and videos

#routine#fitness#workout#fit#gym#skincare#daily#routines#fitnesscoach#vidasana#republicadominicana#4lifechallenge2017#4lifechallenge#4lifetransform#quemargrasa#camera#nutrition#bootcamp#crossfit#cuerposano#bajardepeso#dieta#equipo#spartanrace#ejercicio#fitnessmotivation#health#deporte#bienestar#training

Hashtags #routine for Instagram

Here’s my cool down after lots of exercise... hope you guys enjoy it!! 😅💕 #follow #flexible #best #dancer #like #love #video #routine #royalballetschool #hashtag #stretch #flexibility


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I learned the hard way! I burned myself out and Last week I was #depleted...last month I upped my weights and kept the same #routine...Too many #reps too many #sets...and by last week I wasn't recovering... still keeping my routine and working out sore and tired.... today I needed to be in the gym because I had the energy to burn... so I did cardio only! I took 5 days rest and meant to take 7 for recovery...i did add in core work... I found out my endurance has picked up!. That's an awesome feeling! I am going back for weights Wednesday. #feelingawesome .
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#keto #ketogenic #weightloss #myjourney #fitmom #fitness #motivation #beforeandafter #recovertime #recovery #iaintnospringchicken #over40 #fitness #fitnessover40 #learnedmylesson #gymday #funday #monday #motherof5 #fitnessjourney #workout #timeout #restday #restweek #intermittentfasting #lchf


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Preparate para que inicies El 1 de Diciembre nuestro nuevo #retonavidadfit ☑️ Guia de Alimentacion
☑️ Entrenamiento Tipo Bootcamp "Home"
☑️ Coach 24/7
☑️ Equipo de apoyo
☑️ Comunidad Del Reto4challenge
☑️ Evaluacion Gratuita
☑️ 3 Programas a escoger
+ info inbox #bienestar #fitness #fit #nutricion #dieta #crossfit #bajardepeso #quemargrasa #team #ejercicio #vidasana #entrenamiento #fitnesscoach #reto4challenge #4lifechallenge #nutrition #deporte #routine #bootcamp #4LifeTransform #training #workout #equipo #cuerposano #4lifechallenge2017 #fitnessmotivation #spartanrace #republicadominicana


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Late morning, at the shops and you are feeling a bit hungry- what to do? Have nothing or buy some takeaway or buy a single apple ? No plastic bag needed either for the last one. If you can choose the healthiest option, 9 times out of 10, your body and also the environment will benefit. You just have to take the long term view. #apple #environment #healthyfood #greengrocer #fruit #vegetables #ymca #caseyarc #caseyrace #healthydiet #bestrong #routine #choices #packaging #shopping #options


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So I’ve decided to start a daily exercise routine, to start getting in shape. Around this time of year, last year I was (155ibs.) This year I’m (135ibs). This time of year can get rough, and a little exercise never hurt no one. I’ll post my results a month from now to see if I made any progress I’m also open to having a partner come along, I’d have one already but I have no friends, lmao! #excercise #routine #getinshape #properpreparationpreventspoorperformance #goals


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If you don't put the work in today..The world is going to pass you by..There are going to be people out there that are going to lap you while you are contemplating on starting..Don't wait, it will only make the destination further!🌏🙌🏻

New York, New York
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Late night. Write your #goals
Gather everything you need to engage life, your life! Make achieving your goals a #routine
Build your own library.
Your #mental library.
Then #organize your puzzle.


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I tell peeps all the time that I do moves and have no idea what they are called (or if it’s even a move). 🤦🏾‍♂️🤣 Here’s another break down of one of my ‘spot skating’ moves. Pardon my arms (or lack thereof), as I was focusing on the steps. 👌🏾 #rollerskating #danceskate #rollerdisco #footwork #routine #choreography #jamskating #skatelife #teacher #instructor #teaching


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#Beauty Guru, #CARLI BYBEL, discusses why @SKINDINAVIA
is a staple in her #oilyskincare make-up #routine!

Beauty Guru, CARLI #BYBEL, discusses why #SKINDINAVIA is a staple in her oily #skincare #makeup routine!

Part 1


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Did you get your #workout in this morning? The first step to getting #fit is establishing #consistency - and once you have it, the rest is a breeze. If you're struggling to get a strong #routine in order, let @discreet_institute help - stop by our BRAND NEW location in Tiong Bahru for a free #consultation and kickstart the #journey toward #yourbestself #transform #getfit #gethealthy #bewell #sgtatler #prestigesg #expatlivingsg #wellness #gym #weightloss #loseweight #fitness #health

DISCREET Private Fitness Institute
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I got this mask in my @ipsy bag this month. First I love that it’s resealable so I can use it more than once. And it helped really help with my blemishes on my lower cheeks and under my chin. @globalbeautycare #dead #sea #mask #skincare #routine #treatyoself #redheadsdoitbetter


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Barefaced... night time skin routine in full effect👍🏽 Perricone MD (1)Cold Plasma+Face (2)Vitamin C Ester Serum (3)Chia Serum (4)Nourishing Moisturizer (5)Cold Plasma+ Eye (6)Advanced Eye Area Therapy (7)Cold Plasma Sub-D. Cold Plasma+ keeps my skin from the harsh effects of Boston Winter weather❄️ #skin #skincare #istartwithcoldplasmaplus #winter #perricone #perriconemd #nofilter #beauty #freckles #hydrate #moisture #serum #treatment #eyecream #antiaging #sephora #sephoragirl #trending #nomakeup #boston #winter #routine


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#Repost @spastjames
Qui n’aimerait pas être à sa place? C’est le temps de relaxer, vous n’avez qu’à téléphoner au Spa St-James au 514-844-4590.
Who wouldn’t want to be her right now? Ultimate relaxation is just a phone call away💆🏽‍♀️ 514-844-4590. #SpaStJames

Spa St. James at the Ritz-Carlton Montreal
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You know that fitness is starting to become apart of your routine when your watch already knows where you’re going.

PNP Fitness
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I like to drink holy water before bed time. #Routine


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went down to the stadium
off behind the shed
and across through the creek


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