#routine

Instagram photos and videos

#routine#workout#skincare#motivation#fitness#daily#hair#lifestyle#skin#instagram#beauty#fit#likeforlikes#friends#healthy#skincareroutine#training#gym#outfit#life#love#selfcare#christmas#inspiration#instalike#dance#like4likes#happy#trip#fitspo#like4follow#likeforfollow#likes#loveyourself#antiaging#instadaily

Hashtags #routine for Instagram

This is so hilarious. Indeed children copu what they observe. This little cutie would surely know how to hold conversations. She got it to the T, down to the gesticulating ❤❤


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5° swim this morning!! ⁣

I’ve been getting into cold water swimming recently, just short distances to help get my body used to the cold. Hopefully by September the Channel will feel balmy! Either way it makes you feel electric and is supposed to be great for the immune system - join me next time? ⁣

#dickgoesforadunk #swimming #channelswimming #channelswim #coldwaterswimming #swim #openwaterswimming #France #England #Channel #charity #training #exercise #routine #sea #fitness #motivation #endurance #health #winterswim


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Surgery got pushed back by a day...
So what do you do? Smash out one more pole lesson before I can’t pole for 4 weeks during recovery 👌🏻
Plus.. I couldn’t miss out on dress up week!! 😂

#pole4fitness #routine #santa #dressup
#poledance


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ROSEHIP CREAM ESSENCE for complete care with a high content of natural ingredients.

Does not contain harmful components
Does not contain allergic components
Instead of distilled water, rosehip extract extract (68%)
Perfect moisturizing care
Large volume 150ml
The abundance of large number of vitamins: vitamin C, beta-carotene, catechins, etc.

It creates a durable protective barrier against skin damage, moisturizing more than a cream, and makes the skin healthier.

EXTRACT OF HIPS FRUIT - instead of distilled water contains rosehip fruit extract (68%), which cares your skin texture, moisturizes it, provides whitening, gives elasticity and repairs damaged skin

NIACINAMID - accelerates skin renewal, improves its elasticity and barrier function, effectively smoothes the skin surface and brightens age pigmentation spots

FLOWER COMPLEX - extract of rose, extract of mountain arnica, as well as extracts of other flowers transfer their vital energy to your skin, moisturizing and soothing it.

How to use: Use the product in the essence step and allow it to get absorbed sufficiently.


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Had the last golf round of 2019! Got 3 birdie chances, got 1 birdie and 2 Pars out of them as a result. I did well and got some Pars. Good way to end the rounds for the year. I'm still doing other golf stuff of course, just not on course.
#golf #golflifestyle #golfer #golfergirl #11yearsold #junior #practice #routine #practicemakesperfect #abudhabigolfclub


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Avon True NOURISHING Lip Oil
صباح الفل 🌷
زيت مرطب للشفاه من آفون بلون وردي
مغذي جدا + بيدي جلو للشفايف
بالنسبالي مناسب جدا في الشتا كروتين يومي صباحا ومساءا
سعره كان 55 LE بعد الخصم
@avon.egypt i love it ❤️
#avon #avonproducts #avontrue #avontruecolor #lipoil #nourishing #nourishinglipoil #morning #routine #lipcare #review


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츄~


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Babylone scene n°1 - WIP

2020 goal : post regularly


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5 consigli per restare in salute durante le festività
1. Definisci alcuni obiettivi e raggiungili
2. Rimani attiva
3. Evita le abbuffate facendo piccoli spuntini prima delle feste
4. Concediti con moderazione alcuni sfizi
5. Mantieniti in allenamento, le nostre lezioni sono comunque garantite.
Palestra Bassani
Ore 18:30 Strenght45 | Laura
Ore 19:30 Core | Marta
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#jazzercisethiene #thiene #schio #jazzercise #jazzerciseitalia #jazzerciseinc #thisishazzercise #fitspo #palestra #routine #strength #dancemixx #motivation #changeyourbody #loveyourbody #loveyourself #starebene #buonipropositi #music #fun #smile #friends


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Формируем привычки!
Трекер наполнений отлично поможет дисциплинировать себя в ежедневных покупках. Просто определите суму, которую вы каждый день будете откладывать, и вот увидите, начав сейчас, точно соберете на Рождественские подарки)
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#like4likes #likeforlikes #like4follow #liketime #likeforfollow #likes #instalike #instagram #daily #routine #checkni_


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📸10th October - 18th November📸
The only ‘progress’ pics I’ve taken as I find it quite hard to take these pictures to be honest. But I am proud of the little progress I have made over the month and a bit between these photos. Throughout the #shreddychallenge I’ve been doing my best to find the motivation to get up and go to the gym and I really have not gone as much as I’d have liked unfortunately, but I have been better with keeping in check of my diet thankfully! The communication and support from the #shreddy app has been and still is phenomenal! Seeing all the different types of girls on there just trying to achieve much the same as every other girl on there. Having the like minded people to talk you into going gym when you’re finding it hard or consoling you when you beat yourself up over not going is just the kind of support that’s needed during these challenges! Because at the end of the day these challenges are taxing, but that’s the point. You’re challenging yourself to be better for yourself. And that’s why I can’t wait for the next one in January after all the Christmas festivities 🎄 because I have another chance to better myself, as even though I’m not all that happy this time round, I feel I could have done more, there’s no point giving up, I’ll just get up and try again and keep going 🙌🏼
Thank you to @gracebeverley and the @shreddy app for this challenge and I can’t wait for January 👏🏼
And well done to all my other Shreddy gals who have done amazingly with this challenge!! 🥳
Happy Tuesday everyone 💕
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#gym #gymmotivation #gymselfie #motivation #workout #fit #fitness #fitnessmotivation #fitspo #irishfitfam #legday #legworkout #tala #wearetala #shreddy #letsgetshreddy #shreddychallenge #shreddycommunity #routine #progress #progresspic #progressnotperfection


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Special BifidaLacto™ Complex Ampoule
Treats the visible signs of aging to renew and improve skin elasticity & firmness. -Contains Adenosine to fight wrinkles and deeply hydrates with Hyaluronic Acid.
-Helps strengthen skin's natural barrier and restores damaged skin
- Skin appears firmer, brighter, and youthful-looking skin
- Dermatologist tested & Suitable for all skin types, including sensitive skin

How To Use:
1. At morning & night, take a few drops in your palm and spread over the cleansed & toned face.
2. Gently wraps & press with your hands for better absorption. (can be mixed your favorite moisturizer)


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‘Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.’ - Mother Teresa. How do you wake up in the morning? For me a morning run with @myblissbody very comfortable leggings (15 % discount code k.logie.global15) gets my mental routine going with my favourite playlist and then a cold shower! What’s yours?


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В предверии новогодних праздников многие задаются вопросом, где же взять деньги. И порою ловишь себя на мысли: "А ведь столько денег я трачу впустую!"
Как научиться экономить?
1. Превратите экономию в игру, используйте различные трекеры по учету денег, приложения и т.д. Так будет намного интереснее.
2. Откажитесь от трендовых покупок, типо поп-сокетов, спиннеров, инвизи-бабл и другого. Согласитесь, мы много денег тратим на такие ненужные вещи ради понта, а потом они выходят из моды, и мы в пролете.
3. Оцените, сколько стоят ваши привычки, по типу ежедневного Латте в автомате или пачки печенья. Расчитайте, сколько вы таким способом сэкономите и подумайте, смогли бы вы от этого отказаться.
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Ставьте"❤", если вам понравились советы, и скоро выйдет еще одна часть на эту тему🌸
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#like4likes #likeforlikes #like4follow #liketime #likes #likeforfollow#instalike #instagram #daily#routine #checkni_


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Galactomyces Niacin Special Treatment Essence

97% consists of yeast rice fungus Galactomyces extract, Niacinamide, sodium hyaluronidase. The essence effectively restores the skin's vitality, evens skin tone, fights pigmentation of various kinds, moisturizes, soothes irritated skin, minimizes pore size and prevents inflammation.

What it does:
-Tightens pores, restoring, prevents shine, healing, anti-inflammatory


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Aquí se vive sin miedo 😏😛 solo vivo en el momento aquí no hay tiempo para lamentos 🤓😏🧿🧿
#gym #bodybuilding #man #lafitness #hard #hardwork #workout #training #routine #legday #upperbody #deadlift #crazy #preworkout #jordan #underarmour


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Eres lo que amas, no lo que da dinero. Llegará el día que puedas vivir de tus cuadros. Al final, lo que diferencia a la gente que triunfa de la que no, es lo que hace al salir del trabajo.
Gracias como siempre a @figarosevilla por el #haircut


#selfie #winter #seville #december #coat #pullandbear #smile #guy #cute #handsome #hair #good #picoftheday #routine #day #photo #black #shoot #camera


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Starting over...everyone was sick so last week was horrible. But I did it. Just get up and get it done. @dione.laguana .
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Woke up at 0400ish didn’t get on the treadmill till 0500ish. Had to watch @redtabletalk
20 min run/walk and chest day. One day at a time to a healthier me.
#momlife #parenting #adultingishard #healthy #fitness #routine


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✨It’s a very slow progress, but quitting won’t make it come any faster✨ before last night killer spin session! #upperbodyworkout #workout #fitness #fitnessmotivation #fitnessgirl #fit #spin #strongwomen #strong #happy #exercise #exercisemotivation #routine #motivation #teambringit #letsgo #cardio #cardioworkout


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Mommy g sempet rekam waktu chan kepleset, hehehehe untungnya chan g cemplung k sawah...
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#sawah #nature #daily #routine #dailyroutine #toddler #babies #babyboy #babylove #boy #myboy #myboo #mylife #mylove #myson


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#Repost @revivebysel has her own hairdressing service with a unique touch💆🏾‍♀️. ・・・ "Yesterday waa WASH DAY and felt soooo good too 🖤"
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Process 🤪 took out 6 weeks old braid (i did wash my scalp while braids was in and done a re-fresh of the front hairline), Detangled before wash,
Wash using Aphogee protein treatment💫
LOC method using the butter nut hair and skin soufflé @beautybyshemoore
Great for heat protection and leaves yiur hair feeling light & soft ,
Blow dried on medium heat 👌🏾 .
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#Naruralhaircare #Routine #hairtreatment #hairtexture #AlltexturedHairIsGoodHair
#Allthingsnatural #hairdresser #heatprotection
#butternut #Sheabutter #hairsoufflé #blowout #loveyourHair #verstile #curly #Afrohair #Straighthair #naturallywavy #soft #Moisture #homemade #toxinfree


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تفتيح الابط... ترين نتيجة خلال اسبوع، لكن استمري بعملها مرتين او ٣ بالاسبوع 🌸
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. #diet #keto #ketomeals #likeforlike #followforfollow #skincare #routine #beauty #hair #food #f4f #l4l akeupartist #makeuplooks #makeuptutorials #makeuplife #style #hair #face #skincare #skin #skinroutine #outfit #inspo #outfitinspo #inspiration #ootd #outfitinspiration #vatika #hairtreatment


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morning workouts make me feel so much better mentally + physically. I’m a much happier person when I’m in the routine of working out every morning.
⠀⠀⠀⠀⠀⠀⠀
this week I re-committed to morning workouts. 2/5 done + dusted with arm day. feeling good about this week. 💃🏼


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