REVERSE THIS 📲 with THIS 🎯🔑
‼️strengthening your posterior chain should be a STAPLE in your training 🔑 to reverse all the forward hunching we do looking at our phones all day, on our computers and/or sitting in chairs 🙅♀️
RETRACT & ROW 🔑
Created and don't get forget follow : 💞 @juliaglanz
🌹Thank you very much ! 😘
Shop tee for you >📲Click the link in my bio !