#rpminstructor

Instagram photos and videos

#rpminstructor#rpm#lesmillsrpm#lesmills#fitness#workout#personaltrainer#fit#motivation#training#fitnessaddict#bodypump#fitfam#gym#eatcleantraindirty#fitnessinstructor#frenchcuisine#davidlesagecoaching#eatclean#healthy#strong#coachsportif#coaching#coach#train#fitboy#musculation#RPMInstructor#IndoorCycling

Hashtags #rpminstructor for Instagram

Officially RPM instructor!! Hard work and dedication always pay off. I am so grateful for all the help and support I received from amazing people through this journey!! #rpm #lesmillsrpm #rpmlesmills #lesmills #lesmillsmiddleeast #onetribe #indoorcycling #rideandbegrateful #chaseyourdreams #dubai #dubaifitfam #spinning #fitness #groupexercise #rpminstructor #reebok #reebookmena #limitless


36

How amazing is this trainer/fellow RPM Instructor/friend!!! πŸ˜πŸ€— @gome_lifestyletransformations
She put together a little survival kit for my weekend of training.
Thank you so much beautiful, i will work my butt off and make you proud.
Have a safe trip and see you in 6-8weeks. 😘

#rpminstructor #trainer #helpingpeoplesucceed #encouragementiskey #trainingtobebetter #rpmcycling #survivalkit #protein and #sugar #allgoodthings


2

Practically the same right ⁉️⁉️ It would have been even better if I would have remembered to put the mask on at the beginning of the mountain track like i had planned πŸ’šπŸ§‘πŸ’š Oh well, Tuesday AM RPMers CRUSHED it today πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻
.
.
.
#thebestpartofwakingup #notfolgers #lesmillsrpm #halloweencostume #rpminstructor #dyinginatshirt


0

β€œ Grateful β€œ 10 people today in RPM, a room full of people loving and supporting me ❀️ grateful beyond words Thankyou !!! Also to the member who took the time to write a beautiful message about me and my Wednesday class Thankyou πŸ™πŸ™ #feelingprettyproud #rpminstructor @fernwoodalburywodonga


0

It's crazy how much spinach wilts down when cooked!
I had a huge bowl of just spinach in the first picture, heated it for about 40 seconds, then added the cabbage stew. Lots of yummy #veggies and #nutrients and it will keep me full for a good long time!
Awesome meal after RPM and 30 minutes of Barre with @tdancerc. Her class is so fun! Have you ever tried Barre? ...or Cycling for that matter?

#instructor #rpminstructor #Barre #cycling #healthylunch #hungry #yummy


2

Olympia amateur❀️πŸ’ͺ PC:- @lauk1k Thank you so much for the lovely picturesπŸ€—πŸ€—πŸ€—. #olympia2018 #olympiaamateur2018 #india #mumbai #fitnessmodel #bikinicompetitor #rpminstructor #momof2


25

Sweats ate fat. Burn it baby.
My endorphins goes high now.
That is when Pace and Gear collides, and make us stronger.
I learned a lot today. Thanks Cindy.

#everydayIGETBetter

#FirstTimeRiding here
#CelebrityFitness #CelebrityFitnessMalaysia #CelebrityFitnessSunwayPyramid
#RPMInstructor #Lesmills #RPM80 #LesMillsRPM80 #RPM #IndoorCycling #Cycling #BodyBike #NewRelease


0

πŸ™πŸ™ŒπŸ‘πŸ€œπŸ’ͺ #rpm #rpminstructor #ivegotthis #makingmydreamscometrue


0

❌COMPETITION TIME❌

Head on over to my Facebook page: Athen Petrie - Personal trainer to enter.
You can win 2 personal training sessions for free with myself....... πŸ‹οΈβ€β™‚οΈπŸ‹οΈβ€β™€οΈ
And if that ain't good enough, you will also get 1 pass for yourself and a friend to 1 of 5 of my classes.
#healthandwellness #healthandfitness #personaltrainer #grouptraining #strengthandconditioning #weightloss #weightgain #sportspecific #nutritionaladvice #kettlebellinstructor #rpminstructor #legsbumsandtums #toneandatretch #hiit


1

Got my very first pair of cycling shoes today!😁
I can not wait to try these bad boys out at my next class.
Im one step closer to getting ready to become the best RPM instructor i can be. πŸš΄β€β™€οΈ @99bikes @99bikesipswich #rpminstructor #newshoes #mountainbikeshoes #cyclinglife #cyclingshoes #thisgirlcancycle #fitnesschick #gettingstronger


6

Not bad for today 1020kkal burn.. tiap hari kayak gini cepet dah anis ni lemak.. #workhardplayhard #miband3 #fitclubbali #rpminstructor #bodypump


1

Me today πŸ™ my last Tuesday shadow teaching RPM 79 to a great bunch of women that have showed up and supported me every Tuesday morning throughout this RPM journey. I’m so grateful and blessed to you all ❀️ My mentor and dearest friend Jules has loved and supported me every step getting me prepared for this Sunday, when she said the words to me this morning β€œ Your ready ...... β€œ truly made my morning love ya Jules. One more shadow teaching class Friday RPM. Lots of emotions but I’m nearly there dreams really do come true if your truly thankful and keep fighting for what you want I’m living proof of that. #lesmills #mytribe #ivegotthis #rpminstructor #feelingprettyproud πŸ™πŸ™β€οΈ


0

Red the colour of love , passion ,strength , joy , leadership, courage , radiance , will power and determination. Someone very close to me this week told me to focus on the colour red especially as I head into this week. This time next week literally I’m going to say it because it’s going to happen β€œ I will get my RPM instructor qualification β€œ this week I’m taking my I can’t and self doubt hat off and I’m just going to enjoy the ride and breathe. As I looked up to the sky the plane was Red and it was flying in the direction I’m headed. I love signs and I love the universe and how it works #ivegotthis #feelingprettyproud #rpminstructor πŸ’ͺπŸ‘ŒπŸ‘πŸ™ŒπŸ™ŒπŸ’‹β€οΈ


0