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80 minute long run this evening at the Rose Bowl. Besides the incline that began at mile 1 😝it felt pretty good, and I felt strong! I’m going to cook a healthier version of fried chicken in the oven for dinner and get some other stuff done before the work week begins again. Also, swipe for some fun news! #runrunrun #runnerlife #marathontraining #runnersofinstagram #instarunners #runhappy #runbabyrun #runstagram #runstrong #instarun #runaddict #werunla #lamarathon #runningismytherapy #runsquad #runtheday #runningcommunity #runnerscommunity #runtastic #runningmotivation #runners #runlovers


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ORIGINAL REEBOK SPEEDWICK RUNNING 2 in 1 with Legging Short Pants
Fitur produk :
Short pants
Dilengkapi dengan speedwick technology yang mudah menyerap keringay, sehingga membuat Anda tetap kering dan nyaman saat berolahraga

Shortpants sudah include legging di dalamnya
Desain sporty chic
Celana olahraga dengan kualitas bahan yg tidak membuat iritasi pada kulit Anda karena dilengkapi dengan antimikroba, idel untuk olahraga lari, gym ataupun fitness

Tersedia size S,M,L,XL,XXL

RETAIL TAG PRICE 389.000
DIAME PRICE ONLY 199.000
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#jakettraining #training #cowokrunning #runlovers #shortpantsmurah #shortpants #runningman #run #runaddict #olshop #olahraga #footsall #originaljersey #atleti #originalmanset #originalbadges #adidas #jaketnike #olshopterpercaya #bandung #jaketbandung #jaket #celana #celanarunning #cewekrunning #bjkjkt #bajurunning #leggingnike #reebokoriginal


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Sunday runday with these two awesome chicks! I think it’s starting to be a Sunday thing... 😂 Core work and a relaxing run followed by hours of cookie making 🎄 Time to get ready for Monday 😩
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#dailyworkout2018 #womenrunners #womensrunningcommunity #runnersofinstagram #runnersofinsta #runners_of_insta #runnerscommunity #instarunners #runaddict #runnergirl #sundayrunday #runningbuddies #sundayrunclub #itsourthing #thankgodforfriendswhorun


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Hoje a corrida foi muito especial. Comecei a correr quando descobri o Alzheimer de minha mãe (na verdade estava tentando correr dele), no começo foi um turbilhão de pensamentos e a primeira ideia foi que tudo estava acabado.
Hoje quando cruzamos juntas a linha de chegada chorei, e chorei porque esse momento traduziu nossos últimos anos. Chorei porque em meio aquele medo todo nunca pensei finalizar uma prova ao lado dela; agora ela já não lembra mais disso que vivemos hoje mas o importante é que esse momento ficará comigo, guardado no coração.
Completamos um desafio após o outro sem maiores pretenções e vivemos um dia de cada vez, alguns melhores, outros piores... mas um de cada vez.
E isso tem que ser valorizado porque nossas pequenas conquistas também merecem comemorações.
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#running #run #runaddict #nikerunning #nike #nikeplus #nrc #instarun #all_shots #instagood #instalove #correndodojorge #runners #saoleopoldo #relive #desafioprimeira #corrida #corridaderua #alzheimer #superação #mãe #ladoalado #felicidade


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Hoy fue el último día de vacaciones y aproveché para correr una carrera 🏃‍♂️ (Si, otra más) completando así 101 kms corridos en total en las vacaciones. Mi intención era hacerla tranquilo porque me estoy recuperando del cruce pero me fui sintiendo muy bien en el terreno ondulado ↗️↘️ (pura cuesta) y apreté un poco. Quedé 8vo en la general y 4to en la categoría, y lo más lindo fue la llegada con ellas que siempre me acompañan en todo.😍❤
Vamos por más!!
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#MiguelesTeam #llaollao #correr #run #running #runner #runners #mejorarparainspirar #prosigoalameta #runtoinspire #runfree #time2run #instarunner #instarunners #instarunnersarg #instarunnerslat #runnerscommunity #runningcommunity #iloverunn #iloverunning #runshots #runhappy #runfast #runningterritory #runforlife #runaddict #runnersofinstagram #instarun #fit #instafit


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Beautiful December Sunday #longrun ...20km done ✅ 5:02 pace...hope everyone got out to enjoy this gorgeous day..hopefully with a run & whatever else we all are doing at this time of year 🎄 have a Great night & remember remember when you wake up Monday is no different than any other day so 😁✌️








#sundayrunday #justdoitsunday #nikerunning #runnerstyle #igrunners #happyrunner #runnersofig #running #run #happyrunner #runnersofinstagram #beardedrunner #runningmotivation #runner #runnerselfie #worlderunners #instarunner #runtoinspire #thefashionjogger #IMoveMe #runhappy #runstagram #instarun #runningislife #runaddict #runnersrepost #marathontraining #marathon #fitness


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Official race photo for the @ersevents #DelDiosHalf. This was taken before my calf popped at mile 7 😩 Don’t worry guys - mobility has been going well and I am already back to easy running phew! Still had a great time at this race with my #trailfam. Thank you #ersevents for the veggie burger, Cheetos and @sufferfestbeer at the finish line! 🤣
#ultraIzzyB #commitdontquit #ultrabuds #sdtrailrunners #ultratraining #trailrunner #trailrunning #traillife #trails #runaddict #runhappy #runtoinspire #runningmotivation #fitspiration #runnershigh #lovetorun #runitfast #run #runner #runnergirl #beatyesterday #doepicshit #getupandgo


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Two Tortured Soles 😃
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So awesome meeting @ozark_bran in person today at The Tortured Soles Greenrock Run!!! This guy is amazing and is talking about The Ozark Trail 100 Mile Endurance Run 💯 🏃🏻. If anyone can do it, I know this guy can! The running community is strong 💪🏻 —————
Scroll through the pics if you want to see the beautiful sunrise, the trail, and the Blue Man Trail Runner 🤣
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#crushitzone #running #worlderunners #runtastic #runnersofinstagram #runner #runningmotivation #runtoinspire #runwellrunning #bocogear #wearetherunners #torturedsoles2018 #instarunners #runnersofig #runnersofinstagram #lovetorun #runningforlife #ironmantraining #marathon #runningman #runnersofig #runaddict #igrunners #trilife #runshots #triathlon #optoutside #trailrunning #seenonmyrun #fit


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[Werbung* da Account - und Markennamen genannt werden, markiert und sichtbar sind. Dies ist ein privater Account.]
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Schönen 3ten Advent ihr Lieben 🎅🏼🎅🏼🎅🏼.
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Heute gabs dann auch in Flensburg den Adventslauf 🌲, für mich mein läuferischer Jahresabschluss. 🏃‍♀️💨⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Mit nur 4.5h Schlaf und ordentlich Rest Sekt im Blut ging es an den Start 🤪. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Die 90er Party gestern war aber auch echt nur zu geil. Im Kopf die ganze Zeit so: Nein man ich will noch nicht gehen, ich will noch nen bissl tanzen 💃💃💃.
Ach und ich dachte auch, soll ja nur nen Daddldulauf werden. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Jetzt gehts stolz, dass ich verkatert los bin, aufs Sofa und da bleibe ich auch für den Rest des Tages 💖. Bis Morgen 😘.
Thank you for your image: @nordlicht_nici

#run #instarunners #runninggirl #running #iloverunning #runners #instarunner #instarun #instarunning #runaddict #runnerscommunity #runnerslife #LoveRunningCommunity


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Stoked with my running outfit today, not so much with my (very humid after the rain) run. But @vakjelopen day 17 (17km) is a wrap #folks


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I love this quote. I feel more myself than I ever have before. For so long, I hid my voice and trembled if I didn’t meet people’s expectations. Today, I am at peace with who I am flaws and all. .

Therapy has helped me find the little girl inside myself. The person that so many friends and family have missed. In the words of my father, I am Kimmer again. .

If you have lost who you are, you need to find that person again. Keep fighting for that inner voice, and you won’t regret it.
💜
Promise.


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I wasn’t planning on putting up a Christmas tree this year, but then my mind started racing ... 🏃🎄🎁
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#runner #runnersofinstagram #running #runnerslife #runaddict #baseperformance #strava


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16mi today. Things I think about on long runs:
- I usually try to not think, actually. I really enjoy running, just for running. Most of my “thoughts” are around how the run FEELS: light, fast feet; pushing through glutes; midfoot strike; controlled breathing; arms and shoulders straight; eliminating any lateral or wasted movement; I spend most of my long runs in a sort of trance just feeling all the parts of the technique and rhythm. 🐅
- Today, I spent about an hour thinking about where to pee since there were no bathrooms on my path. 🚽
- I always think about the race or the goal I’m training for. I visualize the hell out of the desired result... it’s almost a fantasy, thinking about the perfect culmination of the hours and hours of training. 🎯
- Of course, I’m not blind with optimism. Shit happens and there will be pain. I use the struggles of training to prepare and problem solve for race scenarios. ❗️
- I’m always aware of heart rate, pace, distance, all of that... but I don’t get antsy about the numbers, they’re like a background awareness. 🔢
- I don’t race with music, but the long training runs definitely go by faster for me with a killer playlist. 🎶

It’s been such an interesting journey over the years with running further, faster, stronger... the best part of the long run is relaxing and eating after! #ChristmasCookiesNow


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Hoy pude volver a correr, siento un profundo sentido de agradecimiento por eso, correr es un privilegio, un regalo, un tesoro que hay que cuidar. .
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#runners #correr  #runnershigh  #runnersofinstagram  #runhappy #runfast  #runaddict  #nrc  #nikeplus  #justdoit  #instarunners #runitfast  #runnerslife  #runnersworld  #runnerscommunity #instarunner  #instarun  #GlobalRunningDay  #garmin  #queremosrun #runhappy  #picoftheday  #fitness  #legday #amocorrer #world_runners #cdmx


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