#runbeerrepeat

Instagram photos and videos

#runbeerrepeat#running#trailrunning#craftbeer#drinklocal#mncraftbeer#bourbonstreetrunningclub#tailwindnutrition#strava#willrunforbeer#mnbeer#minnesotarunning#runmn#drinklocalmn#runforbeer#runclub#bsrc#nofilter#thesteeplife#freerunningclub#runningfriendsarethebestfriends#indyrunners#bluescruise50k#fitnessfunphilanthropy

Hashtags #runbeerrepeat for Instagram

by @bourbonstreetrunningclub

TONIGHT night is NOOMA Night with Bourbon Street Running Club 🏃🏃‍♀️ Join us for our weekly group run at 5:45 and stick around after for a FREE NOOMA bev. Bring a friend!


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by @lily.running

Ce soir c’était le premier rdv Run & Beer Marseille ! 🏃🏻‍♀️🏃🏽‍♂️🍻 8km dans la pluie et la bonne humeur et un ravito bien mérité ☔️🙌 .

Le concept ?
On part courir environ 8km à une allure tranquille et en s’adaptant au niveau de tous, et ensuite place à l’apéro autour d’une bière, d’un Perrier ou d’un jus de tomates, le nom du groupe n’oblige bien sûr pas à consommer ce doux breuvage houblonné 🙈 .
Rdv deux lundis par mois, départ d’un lieu différent à chaque fois histoire de pouvoir changer de parcours et découvrir de nouveaux bars 😇 .

C’est gratuit (hormis le prix de votre conso), accessible à tous, et je n’ai rien à y gagner d’autre que passer un bon moment entre copains, alors si vous voulez nous rejoindre pour la prochaine, rdv sur le groupe Fb Run and Beer Marseille ou envoyez moi un MP !
Bravo aux 11 motivés de ce soir qui se sont bougé malgré la pluie ☔️ 🙌 , prochaine session hydratation le 29/10 !

#runandbeerMarseille
#runbeerrepeat
#unjourjepublieraidesphotosdeblogueuse #enattendantjeboisdesbieres

Les Berthom Marseille
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by @djrunner121

#runbeerrepeat is up one new female member. Congrats to Dave and Audrey!
#genderreveal

Bad Weather Brewing Company
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by @tom.rietveld

Well, my 2018 running season came to a close last night with the Blue Ox 10k. After 6+ months of committed training, I admit I'm ready for a break. But it's still bittersweet, b/c I love the gratification of running & competing. Without a doubt, this year's highlight was training alongside Paul as he got ready for USAF Basic! What a gift it was to me. God is good! And the beer afterwards at Bemidji Brewing was good too. 😉🍺
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#running #family #ilovemywife #ilovemyson #ilovemyfamily #beerafterarun #runbeerrepeat #mncraftbeer #bemidjibrewing #bemidji #thankyougod #thegoodlife #drinklocal #minnesotalife #lifeinthenorthwoods #livethelittlethings #always #nevergiveup #NSDQ #bemidjiblueox #bemidjiblueox10k #10k #run #runforbeer #runforlife #blueoxmarathon #spendtimewithyourfamily #USAF #proudAirForceDad #prouddad

The Sanford Center
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by @runbeerrepeat

#TBT to last weeks run from Insight Brewing. Join us next week when we head over to @blackstackbrewing
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#runbeerrepeat #drinklocal #drinklocalmn #mnbeer #mncraftbeer #craftbeer #runmn #minnesotarunning #runminnesota #runclub #insightbrewing #blackstackbrewing


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by @run_beer_repeat_

Not a bad haul from our 5K/50K weekend. Can't wait for my legs to work again to put some of this swag to use!

#medalmonday #troegshopdash5k #bluescruise50k #willrunforbeer #willsweatforbeer #trainracebeer #runbeerrepeat


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by @runbeerrepeat

A huge congratulations to all our runners who completed the TC 10 and Twin Cities Marathon this weekend! Here is Becky, Ali and Scott celebrating at the finish line and representing RunBeerRepeat on the course! Congrats!

Who else ran Twin Cities this weekend?
#tcmarathon #tc10mile #runbeerrepeat

Capitol, Saint Paul, Minnesota
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by @run_beer_repeat_

After 31 miles, 7.5 hours, lots of sore muscles, and a bee sting, I finally finished my first #Ultra. The heat and humidity made a long race even longer. But..I did it. And now I have a number to beat for next year..
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I learned a lot during and after that race.
1. No matter how much I pray, there's no sweet release of death.
2. You can never have too much grilled cheese.
3. Yellow Jackets are dicks.
4. High fives and first bumps are the best way to pick up my pacing.
5. If I'm going to keep doing this, I need to buy a house without stairs.
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Enjoying my day after binging Netflix and rehydrating. And craving sushi like crazy 🤷🏻‍♂️.
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#willrunforbeer #willsweatforbeer #trainracebeer #runbeerrepeat #trailrunning #ultrarunning #couchto50k #pagodapacers #bluescruise50k
#runpa #optoutside #getthefuckoutside #wannabespartan #2xu #orangemud #tailwindnutrition #altra #LonePeak #garmin #forerunner645 #strava #lasthorse #jointheherd #lasthorserunners @ultrarunningmemes


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by @lily.running

MARATHONIENNES en 03h21’17’’ 🙌🎉
... comment ça si on l’a fait à trois ça ne compte pas ? 🙈

En attendant on termine premières du classement relais féminin et 22emes au général sur 322 équipes 😎🏆😅 (#holdup)
Bref, objectif de cette course réussi pour la team RUN BEER REPEAT : un bon moment entre copines et 100% de plaisir avec un résultat inattendu aussi bien au niveau perso que collectif 😍
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Plus gros debrief à venir, pour l’instant place à la recup active 🍻😴. #RUNBEERREPEAT
#Runinlyon #runinlyon2018

Run In Lyon
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by @delph42g

Pour la reprise, Marathon en relai avec mes @lily.running et @sarahmaalej ! La team #RunBeerRepeat s’est entraînée sans pression à coup de cailloux pour les unes et retour de blessures pour les autres #eclopeebonjour

Résultat : 3h21’17’’ (RP🤣👌)
🏆1ères féminines pour une non-prépa 100% kiff à base de binouzes 🍻 💕

#running #girlslovetorun #marathon #enrelais #team #runbeerrepeat #strava #igersrunners #instarunfrance #garmin #runinlyon #nopainnobeer #championnesdumonde #lacoupeestpournous 🤣🏆💚

Lyon, France
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by @delph42g

🙏 5 mois et quelques séances de kiné plus tard, je décide moi-même d’être back in the game 👊 On va y aller mollo avec le cuissot quand même 😂 Reprise décrassage en faisant le hamster autour d’une piste 🐹
—>🥕🍻☀️
#cestlareprise #running #fractionné #strava #runbeerrepeat #igersrunners #instarunfrance #brookslevitate #nopainnogain #moveyour🍑 #plusbellelapiste #dedemoncanape

Marseille, France
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by @kate_tracey

Giving new meaning to #runbeerrepeat 🍻 2nd night in a row group run followed by free beer = happy Katie 😄 (and sore quads) #runlikehells #camdentownbrewery #runlondon #adventrunning

Camden Town Brewery
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by @bourbonstreetrunningclub

Yassss, our weekly group runs made the Athletic Annex Running Centre calendar 📆
https://athleticannex.com/pages/calendar

Other weekly group runs to check out:
- Coffee Runs, Tuesday’s @ 6:30a from the Broad Ripple Store
- Bourbon Street Running Club, Tuesday’s @ 5:45p from TwoDEEP Brewing ⬅️👀 THATS US!!
- Athletic Annex Training Program, Wednesdays @ 6:30p and Saturday’s @ 7:30a
- Flat12 Running Club, Thursday’s @ 5:45p from Flat12 Brewery

This gives you ZERO excuses to not get out there and run!


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by @arkutzke

Tony and Madison finishing off #ragnarnorthwoods 2018 for team #runbeerrepeat. Cold but fantastic 24 hours of racing.

Nine Mile Forest X-C Ski Area
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by @runbeerrepeat

Join us for our 21st run of 2018 when we visit @backchannelbrewing this Thursday.⠀

We know...Spring Lake is a little outside our normal comfort zone of the Twin Cities. However, we decided to branch out for this run as a good chunk of Run Beer Repeaters will actually be in Wausau, WI this evening for the @ragnartrail Northwoods! Since we expect a slightly smaller group, we decided the runners staying behind should treat themselves to a run that we normally wouldn't be able to do!⠀

We'll meet at the brewery at 6:20 PM. Starting at 6:30, we'll go for a casual 30 minute run along the beautiful Dakota Rail Regional Trail - all paces are welcome - and meet back at the brewery at 7 PM for some post run beverages!⠀
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#runbeerrepeat #drinklocal #drinklocalmn #mnbeer #mncraftbeer #craftbeer #runmn #minnesotarunning #runminnesota #runclub

Back Channel Brewing
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by @bourbonstreetrunningclub

Want to get rewarded for running? Come run with BSRC every Tuesday from TwoDEEP at 5:45p. Start earning rewards on your fifth run 🖐🏽 No membership fees or need to RSVP...just show up ready to run


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by @daveroyer

Hot and slow trail run today but I did it! Looking forward to cooler weather for next week's @ragnartrail North Woods with @runbeerrepeat! .
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#running #tcrunning #minnesota #trailrunning #runmn #runbeerrepeat

Afton State Park
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by @bourbonstreetrunningclub

Join us for our Annual Ugly Sweater Brewery Run on December 1st. Running, beer and Christmas cheer...what’s not to love? Purchase tickets from link in bio.


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by @sarahmariedesignstudio

Berlin Marathon... runners know, it’s all about the details 💛🖤❤️


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by @sarahmariedesignstudio

The best things come to those who sweat ✨🍻! .
📷: @cbs517 by @mykehphoto


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by @majuncherunners

¿Cerveza después de correr?

Una vez que ya lograste tu meta, la cuestión del alcohol ya es distinta. Así que ¡FELICIDADES! Ahora sí es el momento en que podrías tomarte “una gavera“ si deseas como recompensa, pero no tan rápido!!! Recuerda que si deseas tomar un pequeño trago de cerveza después de correr, e incluso una (pero no más) debes tomar otra bebida antes, ya que ingerir alcohol al momento de terminar ejercicio interfiere con la rehidratación y retarda la recuperación.

TOMA NOTA: Bebe de 250 a 500 mililitros de agua u otros líquidos, y come aproximadamente 200 calorías de carbohidratos y proteínas antes de comenzar a celebrar con cerveza.

CUIDADO: Está prohibido beber alcohol si sufriste alguna lesión, ya que puede retardar la producción natural de antiinflamatorios.

Fuente: RUNNERS WORLD- México
#happyrun #runbeer #runbeerrepeat #running #nikerunclub #run #rundrinkrepeat #rundrinkrun #instadrinks #drink #drinks #drinkrun #runningbeer

Porlamar
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by @runbeerrepeat

Join us for our 20th run of 2018 this Thursday when we visit Pryes Brewing Company in Minneapolis!

This will be our 2nd visit to Pryes, and we're excited to come back! Running along the river in Minneapolis is always a club favorite for it's great views of the river and the Minneapolis skyline.

We'll meet at the brewery at 6:20 PM. Starting at 6:30, we'll go for a casual 30 minute run along the river - all paces are welcome - and meet back at the brewery at 7 PM for some post run beverages, and maybe even some feather bowling!

Hope to see some new faces and old friends!
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#runbeerrepeat #drinklocal #drinklocalmn #mnbeer #mncraftbeer #craftbeer #runmn #minnesotarunning #runminnesota #runclub #pryesbrewing #runhoppy


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