#runfree

Instagram photos and videos

#runfree#run#running#runhappy#runner#runners#trailrunning#trailrunner#ultrarunner#instarunners#loverunning#fitness#sport#runtoinspire#runnersworld#mexico#ultragbg#garmin#runmexico#trailrun#runningman#acidepower#acidesensations#runnersofinstagram#workout#mexicanosactivos#acidetraining#hechoenmexico#yoelegicorrer

Hashtags #runfree for Instagram

Du hast mir so viel beigebracht. Nur nicht ohne dich zu Leben ❤🌟 1 Monat und 6 Tage schon nicht mehr da. Und immerwieder wenn ich in deinen Hof schaue hoffe ich das du da stehst und auf mich wartest 😔
#rip #runfree #germanshepherd #schäferhund #jack #instadog #dogworld #regenbogenbrücke #missyou #love #neverendinglovestory #oneandonly #memories #gonetosoon💔


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Mondays are my active rest days. It’s a great way for me to recover after the weekend’s hard workouts and ease into a new week of training. I just like to keep things moving easy and relaxed: 30 minutes aqua jogging and then 90 minutes of Bikram yoga. My body feels great, and I’m ready to take on the week. Hope everyone’s Monday is off to a great start! 🏃🏾‍♀️🌱 #run #vegan #trackandfield #masterstrack #beatyesterday #igrunners #runhappy


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Hellooo 🙋🏻‍♂️
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Hier matin, c'était la course Royal, avec les amis en mode touriste... Donc le chrono, on s'en fiche 😝😝😝
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. " Même le dernier d’une course est devant ceux qui ne courent pas ".
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Bonne soirée 😜🤙🏼
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#justdoit #nikeplus #NRC #nikeaddict #nikerunning #runningheroes #nikeplusrunning #codesderunning #instarunfrance #instarunners #nikerunner #runaddict #running #instarunner #run #runner #halfmarathon #runitfast #marathon #WorldRunners #instagood #runfree #picoftheday #trail #training #runnerscommunity #worlderunners #gosportrunningtour #squadrunner #teamtouriste


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Well. That was hard. I was on the struggle bus today. I decided to get my run on before my lift. I did short burst of runs mixed with intervals of push ups and squats. A little over 3.6 miles for today followed by a 20 minute lift because I just didn't have much in me today. On another note there were so many runners on the trail today which I have not seen in quite some time. Have a blessed Monday.


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Sometimes things happens out of our plan. @scenictrailticino brutal race with lots of technical terrain and gorgeous views. When 100km and +7100m elevation was already done by me in 19h27', and I was literally flying to the finish, because just 13km left to finish line, race was cancelled, due to thunderstorm😔
Surely, I am a bit disappointed, because goal of finishing in 21h and in top7 woman was so close, but... Mountains are still there, and I have spend amazing day out, doing what I love -exploring mountains on my feet ☺️
Thanks organisers for the first class event!!!
@nakedrunningband @hokaoneone_ua
#scenictrail2019 #trailrunning #ultratrail #runfree


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Sometimes I like to stop during a run and smell all the flowers along the way. Sometimes I think I’m appreciating nature. Other times I’ll admit I really need the rest break 🏃🏻‍♀️🌺 #nature #barefootrunning #wildandfree #trailrunning #ilovetorun #instarunners #running #borntorun #goals #runsf #runfree #irun #pushyourself #whilerunning #trailrunner #peace #optoutside #mondaymood #outdoors #womensrunningcommunity #whywesweat #sufferbetter #seenonmyrun #runstrong #runnergirl #loverunning #dirtbagrunners #adventure #exploremore #mondaymotivation @preview.app


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This time last year we were in the middle of a heat wave getting reading for @unearthedfestival
I was part of the Forage Fire & Feast set up with @elementaladventurescic which was awesome 😍
We foraged along shady lanes for native wild plants as well as eating tasty exotics (Berian ate his first slice of water melon 🍉)
We'll be back again at Unearthed this weekend. I'll be leading wild food walks on Saturday & Sunday & @elementaladventurescic will be running nature based workshops for kids.
Hope to see you there!
☀️❤️🌱


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“Running is about finding your inner peace, and so is a life well lived.”
Dean Karnazes ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
First long run that felt good in a while yesterday! It wasn't a big distance or very fast, but it was consistent and on target for the days goal. Running and life can often align in so many ways, finding that peace again in both is especially fulfilling. To feel the internal heat match the sun and find a strong kick to finish set a huge tone for this week! Finding the groove, the peace and embracing the next chapter! Set the vision forward and have an amazing Monday! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#teamwyn2019 #triathlete #wyninthewild #formulatedforfarther #trailnerd #instarunner #summervibes #feeltheheat #findyourflow #findingfaster #soundmind #soundbody #adastraperaspera #peaceofmindpeacefullife #ultratraining #midwestmood #runfree #mondaymotivation


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CARRERA DÍA DEL PADRE 21k 🏁1:30:14 Ruta súper buena como cada año.
Estuvo perra pero la sacamos con mucho corazón.
Gran festejo hay que seguir entrenando a pegarle chingooon.👆🏼👆🏼👆🏼@mafiarunning#correcdp#totalrunning


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Cours, vole ma fille chérie , Fais la folle, Profite, libre comme l'air ♥️
#sunset #freedom #countrygirl #folie #lovenature #staring #runfree #sun


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Happy Father’s Day to the two greatest men.⁣

My dad’s lesson to always be the black sheep and leader guides me every day. ⁣

My husband’s love and care is truly amazing—he’s the man behind the scenes that makes our world run smoothly while I chase my dreams.
I love you both!


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What is better? Running, drinking or sex?
I don't know.
I have only running experience.
#run #runners #run4fun #runtastic #running #runninggirl #runningman #runway #runfree #runfaster #runfast #runrunrun #runner #runhappy #runforfun #runningshoes


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I did a 30k run yesterday afer the 3 x 10k hilly trail race the day before. My legs were on fire! 🔥

Great feeling, nice pace and pure joy! 😁

Sometimes I have difficulties understanding my body and how it reacts/recover from tough efforts! 😍

Well, I have nothing to loose by resting today! 😂😉👍 Never forget to rest, recover, eat well and train properly..... oh yes, and sleep like a baby if possible! 😘😀😉 Have fun out there! .

#springigbg #trailrunningsweden #trailrunning #runtoinspire #ultralopning #wildandhappy #wildandfree #runforlife #positivity #feelgood #goodvibes #runner #trailrunner #loverunning #trailexploring #nevergiveup #utmb #utmb2019 #neverstopexploring #runfree #loverunning #lonesomerunners #timetoplay #flatisboring #changeyourattitude #blioslagbar #ultragbg #balanceyourselfwithnature #ultragbg #urcg


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Happy week 2 of Chicago Marathon training 🏃‍♀️ Had an early morning 6 mile run (2 mile warm-up + 3 mile Tempo + over shot my run back so extra 1 mile run for me, oopsies). Now time for iced horchata coffee and a chocolate peanut butter with granola doughnut ☕🍩 . . . .
#willrunfordoughnuts #chicagorunner #chicagomarathon2019 #runhappy #runfree #chasetheunicorn


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Life happens, running helps. 🙃

Happy Monday 🌞


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Goodbye sweet beautiful Dino RIP 😢❤️ Today my dad had to let go his dog Dino. Dino was the most laid back terriër I have ever known. He stayed with us for a week when he was just a puppy of 11 weeks. My dad travels a lot and Dino had a fixed place where he would stay most of the times but sometimes he would stay somewhere else. Otherwise he would always go with him everywhere, I think everything he experienced made him somewhat bomproof. But he wasn’t bomproof when I comes to his health Unfortunately. He had a hereditary disease wich made him slowly lose his eyesight the last couple of years and recently he developed diabetes. They just could not get his medications stable. The most humane thing was to let him go. He was 12. There will be a receiving committee waiting for you sweetheart. Run free on the rainbow bridge, till we meet again 🌈🌟❤️
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#ripangel #thesweetest #terrier #terrierlove #cairnterrierpics #cairnterriers #rainbowbridgedogs #runfree #tillwemeetagain #woofzphotography


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RIP Murphy Moo! Gone to play over the rainbow bridge with Paddy and Willow #runfree #rainbowbridge #rip #murphy #rottwilersofinstagram #mybestestboy


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Self care is not selfish. We are better spouses, partners, parents and friends when we bring our best selves. Keep this in mind when that guilt tries to creep in for prioritizing your running journey. .
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📸: @blissfullyfitmama .
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#sharethegift #lasthorse #jointheherd .
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#lasthorse #jointheherd #ultrarunning #100milertraining #ultrarunner #trailrunning #trailandultra #trailrun #optoutside #makehumansrunagain #runfree #trailrunner #instarunners #running #runningcommunity #pridemonth #inspirational


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The Alpaca Race is a monster trail race made by my friend @anderssandegard ! It's a 10k trail roller coaster with ca. 600m of elevation. One loop was nice, the second was ok, the third was a trail survival in a sauna! 😂
I completed 3 loops and I'm really happy with the race. I took this race as a tougher training, I felt the race as well and I pushed it in some sections. The goal was to feel the pain without killing my legs in order to be able to train the day after as well.

Great nature, great runners, great support = great race! Simple as that! 😍😁👍 Have a nice day! 😘

#springigbg #trailrunningsweden #trailrunning #runtoinspire #ultralopning #wildandhappy #wildandfree #runforlife #positivity #feelgood #goodvibes #runner #trailrunner #loverunning #trailexploring #nevergiveup #utmb #utmb2019 #neverstopexploring #runfree #loverunning #lonesomerunners #timetoplay #flatisboring #changeyourattitude #blioslagbar #ultragbg #balanceyourselfwithnature #ultragbg #urcg #alpacarace


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Saturday night getting high on the trails! ⛰⁣🏃🏻‍♀️🌕

Hypnosis night run at Estrella Mountain competitive track was my first official night trail run with a full moon!. Fun and challenging 8K, very technical and -oh so hot 🥵
I am just glad I didn’t encounter any 🐍, but i swear I heard them 😆⁣ 🦗🦎🦂

#TrailRunning#8K





#run #trailrun #aztrailrunning #aravaiparunning #runsteepgethigh #arizona #outdoors #getoutside #keepitwild #discoverarizona #badmotherrunner #fitover40 #aztrails #weekend #estrellamountain #campotraviesa #hike #azhiking #outdoorwomen #onyourleft #wildernessculture #wildish #runfree


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Mohican 100
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This finish was in part because of my new friends David Corfman and Greg Trapp. When things started going bad I latched on to this duo. I knew after listening to them during the pre-race information meeting that they talked at they were going to finish no matter what. I made impromptu goal to hold on to them as long as I possibly could then I would have to figure out another way to make it to the finish. Through many miles they told me many stories, dad jokes, a few songs, dropping all kinds of wisdom, and ENCOUGMENT.
The volunteers were incredible! They also played a large part in finishing, especially those at Fire Tower and Hickory Ridge. Those two in particular help me back out on the course.
And of course @ultrarunner.lisa
such a huge help.
Also new friends plus finding a few others. Craig, @truenorth2013 , Grant(meet cruel jewel 50 last year), @angelisaa, @from_5k_to_ultra and more.

Still processing will post later.


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