#runnersland

Instagram photos and videos

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Hashtags #runnersland for Instagram

"Life (and running) is not all about time but about our experiences along the way."
-Jen Rhines
Yesterday I ran 21 km. It was amazing run, trough my favorite hills.
Вчера пробежала 21 км. Обожаю воскресение за возможность бегать длительные, а длительные за возможность сбегать на мой любимый холм в Санта Монике. Сначала бегу через город, потом останавливаюсь на месте, которое на этом фото, осматриваюсь вниз на людей, дельфинов, машины, лодки и бегу дальше. Мой путь лежит через уютные улочки с красивыми домами. Потом забегаю на секретный мост, а дальше начинается подъем на холм, где находится парк. Парком называется бесконечная территория холмов по которым можно добежать очень далеко, более 60 миль. Я делаю небольшой круг, наслаждаюсь природой и весенним цветением трав и кактусов, забегаю на обзорную площадку, смотрю на город и бегу назад. За одну пробежку я получаю такое количество эмоций и разных картинок, что этого хватает на целую неделю. Обожаю бег. Кастами, секретный мост и некоторые виды можно найти в сторис)


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Soms heeft het best zn voordelen om pas heel laat te kunnen trainen💕 Het was weer een killer zonsondergang😍 Wauw!!
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Training was ook een killer🤪
2x5x300->sub 60 sec
1x600m-> 2’06m
Pfffff uitlopen ging een stuk stroever dan normaal🤷🏼‍♀️ Nu snap ik @jeroen_vels pas waarom hij altijd veel rustiger moet uitlopen dan mij. Vierkante bovenbenen😅 Mijn trainingen zijn nu gebaseerd op het NK masters waar ik een 800m en een 1500m wil gaan lopen👵🏽.
Nu al zin in💪🏽 De week erna hoop ik een leuke tijd neer te zetten tijden de @ladiesrun010 Op de 10km met de @anita_since1886_nederland Meiden.
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#run #sunset #sunsetlover #running #hardlopen #womenrunningcommunity #fitmom #beachrun #swim #hardlopenisfijn #bikinirun #fitgirlsnl #wearetherunners #instarunners #ladiesrun010 #anitaladies #race #trackandfield #runaddicted #runners #runnersland #alwaysontherun #fit #runnerselfie #runnershigh #solarboost #winmetperry #adidas


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Moments like this are a reminder of why we started running in the first place - a beautiful sunrise, cool morning air and strong legs.
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No pic from today’s run... #tb from a Re-run squad sesh with this epic sunrise! 👌🏼 #runstrong #runitfast #sunrise #goodmorning #runshots


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Another beautiful morning for a run. Thursday speed sesh with @k__mackenzie 🏃🏼‍♀️👌🏼
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A quick timer check before the next rep. #candid #runshot #morningmotivation #riseandshine #run #runnersofinstagram #runnersworld #nike #nikerunning #runtoinspire


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What a magical Monday morning 👌🏼 15km with fresh legs to start the week! The air is cooler and the sun is rising later - Autumn weather has definitely set in!
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#sunrise #monday #runner #asics #goodmorning #runnerclick #runnersland #worlderunners #girlsthatrun #natgeo #aroundtheworld


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Training with friends is always fun!!
Join @321sport for an awesome running experience!
📸 @nokiamobile #Nokia8Sirocco
#321sport
#RunningCulture


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Sweat and Backstreet Boys to sum up our spinning class 😁
#321sport
#RunningCulture
#spinning #indoorcycling


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#meet321sport
Smile like there's no tomorrow!
Bogdan is a great friend of us and also a burger fan. You can follow him here: @burger.fanboy 😁
#321sport
#RunningCulture


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Always running together.
We are 321sport, we are family.
New running season starting on April 24th. Powered by @nokiamobile 😍
#321sport
#RunningCulture


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Im officially defrosted and back in sunny Georgia. Using these next couple days to rest and recover! Race recap will be posted soon.🏃‍♀️
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I have some super exciting news to share 😊!! I am officially a RRCA certificated coach. I am now offering online personal coaching services! I have always loved working with athletes and helping others reach their goals. Following your dreams can be scary but putting my whole heart in and jumping forward. I am passionate and determined to reach my dreams and want to help you reach yours too!
You can check out my website -
https://briannematarazzo.wixsite.com/rushingtobefit
( link in bio) *
#runatlanta #runatl #runner #running #runnergirl #womensrunningcommunity #womenrunning #instarunners #igrunner #runningteacher #runnerscommunity #runnersworld #girlswhorun #runnersland #runnerslife #iamarunner
#rrca #rrcacoach #onlinerunningcoach #runningcoach #rushingtobefit #inspiringwomenrunners #bostonmarathon #marathon


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Boston 2018. By far the most difficult run in my life. 30 mph headwind, 30 degrees, and pouring rain. Had to stop twice to tie my shoes and had a migraine that started at mile 10. Happy to go sub 3 and look forward to future Boston marathons. Time to shave the stache. #bostonmarathon




#runnerscommunity #marathontraining #runitfast #runspo #nevernotrunning #worlderunners #monitorthebeat #wearetherunners #trailrunning #runplanet #tracknation #stravarun #workout #happyrunner #fitspo #runalways #fitnessaddict #runstagram #runchat #werunsocial #beatyesterday #runnersland #irunthisbody #marathon #igrunners #runningman #runningfree #runningaddict #runnerspace


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Pretty in pink!! Third half marathon in six weeks and my body is starting to tell me to slow down. Was a real struggle today. Happy with 1:37:54 considering some injuries #irun #irunfar #everybodyrun #runlove #norwichhalfmarathon #runitfast #run #runner #runnersofinstagram #runnerscommunity #runnersworld #instarunners #instarunner #instafit #instafitness #instamedals #ukrunchat #runnerslife #runnersland #nike #nikeplus #garmin #garminrunner #getinspired #nevergiveup #nevernotrunning


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I have fought the good fight, I have finished the race, I have kept the faith.
-2 Timothy 4:7


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❤️ENTRENOS EN CARDONA QUE SABEN A PURO PLACER😍 @cardonaturisme 😊Creo que no corría por aquí desde este verano pasado😬45' a ritmo suave, como casi siempre últimamente🤦‍♀️😜 y subiendo y bajando, que aquí en mi pueblo correr en llano es difícil😊pero siempre vale la pena, siempre😍
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@cardonaturisme @goproes #cardona#cardonaturisme#cardonacomerç#runningmom#runningnurse#runningwoman#mujeresquecorren#yocorro#runnersofinsta#somosrunners#runbrands#runtoinspire#correresvida#runforfun#runforlife#instarunner#instarun#runhappy#motivation#happyrunner#stravarun#strava#garmin#gorun#loverun#runnersland#runnersworld#loverun#loverunning#wearerunners#goprohero5


21

Today was amazing day! I ran in the snow trough the mountains ! More, you can look in stories !
Сегодня был невероятный день. Я бегала по снегу, да ещё и в горах! Знаю, что вас он уже достал, но я так скучала по снегу и особенно по горам! Наснимала кучу видосиков в сторис. А вообще что-то устала бегать на высоте 2000 метров, да ещё и вверх. Поэтому присела отдохнуть 🤣🤷🏼‍♀️🤦🏼‍♀️ #run #running #runners #instarunners #runnersland #winter #зимнийбег #бегзимой #бегу #бег #бегпоутрам #winterrunning #runnerscommunity #instarun #nikeplus #stravarun #garmin


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I struggled getting out of bed this morning...But thankfully the images in my mind of what the future could look like if I put in 100 percent of my effort is stronger than the temptations of sleeping in. #focused #goals #dreams #towerrunningworldchampionship2018 #twchamps2018 #training #workout #exercise #trainingforgold #runner #runnersofinstagram #runlife #run #runspo #runlifestyle #runstrong #runnersland #runalways #runtampa #runnersproblems #fitbit #fitbitblaze #fitness #fit #fitspo #fitlife #fitfam #fitlifestyle #runnershigh


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‼️TRANSFORMATION‼️😉 NO ES CUESTIÓN DE "KILOS", NO ES CUESTIÓN DE UN NÚMERO😊ES CUESTIÓN DE SENTIRNOS BIEN CON NOSOTROS MISMOS, SEA CUÁL SEA NUESTRO PESO Y NUESTRO FÍSICO😊YO HUBO UN TIEMPO EN EL QUE NO ME SENTÍA BIEN FÍSICAMENTE, NO SOLO ESTÉTICAMENTE🙄HABLO DE SALUD Y DE ENERGÍA Y......EMPECÉ A CORRER‼️‼️
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✅Muchos me preguntáis porqué empecé a correr🤗os lo resumo aquí, con la foto y con el texto😉Ojo! No nos confundamos que no quiero dar un mensaje equivocado😊Yo nunca he sido obesa y si trabajo un poco, mi cuerpo es muy agradecido pero a cierta edad todo cuesta mucho más y la genética ayuda pero hay que esforzarse😊Mi cuerpo nunca será perfecto, ni falta que hace🤗pero me siento BIEN‼️
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✅Llevaba una vida sedentaria deportivamente hablando (NADA de deporte) desde los 15 años más o menos, con algún intento de ir al gimnasio o nadar pero duraba unas semanas🤦‍♀️Por suerte mi trabajo me mantenía físicamente ALGO activa😊Nunca tuve genéticamente sobrepeso y eso por supuesto que ayuda y la juventud en sí misma respetaba mi cuerpo. Pero llega un momento en que las cosas ya no son tan fáciles y hay que tener voluntad😊y eso, CUESTA Y CUESTA MUCHO😉
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✅En el primer embarazo me engordé 21kg🙄os prometo que no podía parar de comer, poca voluntad tuve😊después del parto me recuperé físicamente bastante rápido pero el cuerpo sufrió estragos😅
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✅En el segundo embarazo me engordé 22kg😊aún no sé cómo fuí capaz de comer tanto😫no me enorgullezco😊eso no es sano!!!! Pero en el post-parto, esta vez, todo costó mucho más😊Paseaba a Adrià ya con 3 años y a Queralt recién nacida en cochecito y al acabar las subidas me agotaba, paraba y cogía aire😊Entonces ví que tenía que hacer algo😄Pasó la cuarentena y empecé a caminar y el caminar se convirtió en correr unos metros y esos metros se convirtieron en algún km y de ahí..........hasta hoy💪🏼
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✅Correr me llevó también a la montaña y a valorar las salidas a la naturaleza😍un cambio en general💪🏼
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✅Llevo 11 años corriendo y sin duda este deporte me mantiene en forma en todos los sentidos😊y mientras pueda, seguiré corriendo, al nivel que sea💪🏼


106

And so it begins...From here on out my all of my training efforts are geared specifically towards the World Championships which is only 40 days away. Looking forward to seeing what this Journey will reveal. #towerrunningworldchampionship2018 #twchamps2018 #StairClimbELITE #stairlife #towerrunner #towerrunning #stairracer #stairracing #stairclimb #stairclimbing #stairs #towerrunningusa #verticalrunning #athlete #athletelife #athleteculture #runner #runnersofinstagram #runlife #run #runspo #runlifestyle #runstrong #runtampa #runnersland #runhappy #trainingforgold #trustinhim


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We all have several reasons why we run. But holding on to negativity, pain, being mad, sad, anxious, etc eventually force you to become a prisoner... Just lace up and let go! 🏃
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Pic by @iriskills
📸 @tonortizfotos
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Follow @runfitted and Hashtag #irunfitted for a chance to be featured!
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#runfitted #womensrun #runnersland #fitwomen #strongwomen #rungirl #irunthisbody #runtoinspire #flystyle #marathontraining #garmin #fitness #instarunners #womensrunningcommunity #runfast #run2win #fitgirls #ilovetorun #runnersplanet #runeasy #runnerspace #activelife #5k #10k
#fitness #runninghappy #dreamchaser


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2.5 mile warm up
12 miles MGP ( aiming for 7:38 average)
7:32 , 7:34 , 7:33 , 7:33 , 7:33 , 7:32, 7:32 , 7:31 , 7:26 , 7:19 , 7:13 , 6:47
1.5 mile cool down
Today’s run was exactly what I needed after two weeks of tough runs both physically and mentally. These 12 MGP miles felt super comfortable and enjoyable. Just being a little over two weeks out from the @phxmarathon my body is finally starting to feel 100% while running. My hamstring is still bothering me big time but trying to take positive steps forward with exercises and massages. Totally open to any advice or suggestions for helping the healing process. Boston is only 34 days away!!! 💙💛


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Our first Ultra Marathon was graced with the presence of the 5 time Milo Marathon Champion @mjoytabal Thank you coach! Looking forward to our long runs together...hahaha #justkidding


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Strength doesn't come from what you CAN do. It comes from overcoming the things you once thought you couldn't do. #myfirstultramarathon #awum2018 #awum7 📸: @paksitphotos


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#Baket? list checked ✔️ finished my first 50km Ultra Marathon today. My longest and literally my most painful run to date. Realized the hard way that you really need to log some long runs as part of the training. With two full time jobs it was difficult to strike a balance between work and training. Suffered today, but very happy I finished 2 hours before the cutoff time. #awum2018 #awum7


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